Back & Head Injuries Following Big Crash on Final Stage of Cycling Event - Update on Recovery

[@jazminethomas3619]

Goodness Phil! After hearing you describe your injuries, I am glad to see that you are still with us, and on the road to recovery. I am not sure if you realize just how much of a positive influence you have been on peoples' lives. You are the reason I joined Zwift, and therefore were the catalyst to my improved health and fitness. In an often dark world, you have always been a source of light, and I knew I could always click on a video and see you full of positive energy, and with a big smile on your face.. I am so glad to see that light still shines from within you, and I look forward to seeing it grow brighter as you continue to get stronger during your recovery. Wishing you a speedy recovery Phil.

[@BikeRacingWithoutMercy]

Goodness indeed, Jasmine !! 😩 I massively appreciate you reaching out with such a wonderful and motivating message of support 🙏 It means a huge amount to me - and I’m so pleased you are on Zwift and enjoying the benefits of improved health. I found the WattBike and Zwift to be life changing for me back in 2018 also 💯And for sure I’m trying to stay positive, because my injuries could have been even worse, and I’m lucky to be able to still walk, and cycle for 20-30mins indoors in a very upright position in my neck and back brace which makes a big difference to my physical and mental health 👍. I’ll continue to take things slowly and carefully - and should make a full recovery in time 🤞. Thanks again Phill

[@abdisaeed6883]

How can I not subscribe after that! What an absolute legend. We always take our health for granted. Was watching your recent video and was wondering what on earth you were talking about. Brutal injuries but thanks for posting bro. Inspirational stuff. Top man keep going strong. Anyone watching this having health issues you can make it through.

[@BikeRacingWithoutMercy]

Thanks ever so much for reaching out abdisaeed 🙏 it’s hugely appreciated and thanks for you sub 💯. For sure it was a really nasty accident, and I was lucky not to have worse injuries. So I always felt lucky to be able to make my way back gradually - and have enjoyed the process. Was doing well until early December, then got a couple of really nasty chest infections - so rebuilding again at present - but the real pleasure for me is the training and the small steps of progression, so really appreciate your kind support 🙏

[@pneale164pn3]

Oh Phil, I’m absolutely gutted for you. Here’s to a speedy recovery ❤️‍🩹 🤞

[@BikeRacingWithoutMercy]

Thanks ever so much for your support Paul - it’s hugely appreciated 🙏. And taking small steps towards the recovery 💯

[@robnotsteal]

dude, your spirit is incredible. speedy recovery, phil.

[@BikeRacingWithoutMercy]

Thanks ever so much for your super kind and motivating message of support, Rob 🙏. And for sure I’m fortunate the injuries weren’t event worse, so lucky to have the opportunity to make a full recovery in time 🤞 - and will enjoy the process 💯

[@shaunedwards4362]

Full respect phil.couldnt have been an easy time putting this video together at all,and to you jayne for being there throughout a difficult time. Wishing you both all the best over the coming weeks and months

[@BikeRacingWithoutMercy]

Massive thanks for saying that Shaun 🙏 - it certainly wasn’t a video I ever wanted to make, and indeed Jayne has born the brunt of a lot of worry, stress and nursing - am super fortunate to have her by my side. Looking forward to making a gradual recovery - and also changing things up to be a little more manageable and sustainable . Take care yourself and enjoy the summer on the blue goddess 👍

[@shaunedwards4362]

@@BikeRacingWithoutMercy just dont rush things mate.you need a good full recovery.your day will come again

[@haveagoharry4999]

Really sad to see this Phil, glad things weren't worse for you. Cycling is a dangerous sport as we all know, shame this happened to you. Wishing you a speedy recovery.

[@BikeRacingWithoutMercy]

Thanks for your message haveagoharry 🙏. I’m very lucky the injuries were not worse so trying to focus on the recovery - taking it slow in an effort to ensure it is sustainable 🤞

[@EverythingIsPhotogenic]

Pardon my French but, Holy f***ing shit, Phil!! I am so glad you are "ok" relatively speaking. Kind of ironic, the very types of activities that put you in the position to endure these types of injuries are the same activities that make you tough enough to withstand them and recover from them. I'm sure you're in a boatload of discomfort and pain, both mentally and physically, I genuinely hope you get to feeling better rapidly. My very best to you and Jayne!

[@BikeRacingWithoutMercy]

Holly f***ing sh1T indeed Sarah 💯🥵 Thanks ever so much for reaching out - and also for your incredible and supportive post 🙏 - it means a lot to me 💯. I’m lucky to be not more badly injured and able to contemplate a full recovery - so for sure time to endure the pain and see it hopefully ebb away, and also to enjoy the small steps of progression to hopefully sustainable health and fitness. Jayne is super grateful also 🙏

[@Bellerophon17]

The professionalism of a man in his neck brace lying in bed and speaking with such clarity to camera is something else! Don't push yourself to hard and get well soon

[@BikeRacingWithoutMercy]

Thanks ever so much Patrick 🙏 thats incredibly kind and generous of you to say so 💯. And for sure having my good days and bad days, and sometimes have been less lucid 😅. But lucky to have the ability to make a full recovery 🤞 - and wont be rushing it 👍

[@pawsan69]

Jaysus Phil, i wasn't expecting to see this! glad to see you up and about and on the mend, big respect to the guys you were riding with for looking after you. Heal up well mate, take care, you will come back stronger 💪

[@BikeRacingWithoutMercy]

Thanks ever so much Paul 🙏 - and indeed not the video I was expecting to make (or wanted to make) from the 3 Days of Yorkshire💯 Agreed I’m very grateful to the guys I was riding with - who alongside the NHS have given me the chance of a slow and steady recovery. Hope all well in Irish summer - stay healthy 👍

[@AG-io5wr]

Big ups for wearing a helmet and having good people around who had the knowledge to handle the situation properly. Cheers.

[@BikeRacingWithoutMercy]

Absolutely A G 💯. Am ever so fortunate to have such good friends who made amazing decisions - to prevent much worse injuries and enable me to climb Teide just 12weeks later 👍💯✊

[@MitchBoyer]

Wishing you a speedy recovery, Phil ❤️

[@BikeRacingWithoutMercy]

Thanks ever so much for your best wishes, Mitch 🙏 - it’s hugely appreciated. And absolutely - I’m lucky not to have had even worse injuries, and be able to hopefully enjoy the gradual process of a full recovery 🤞

[@Hambini]

oh dear, get well soon phil.

[@BikeRacingWithoutMercy]

Ohhhhh dear indeed Hambini !! 🥵. And massive thanks for your kind message of support 🙏 - am starting to make a bit of progress in the recovery now 🤞

[@rhinosunited1]

Phil, so glad you are okay! Well done to everyone who helped and looked after you 👏🏻 Speedy recovery! Let’s hope your next trip up North and to Leeds especially brings far better memories 👍🏻

[@BikeRacingWithoutMercy]

Thanks ever so much T-Bone 🙏 - thats massively appreciated. And I couldn’t agree more about just how fortunate I am to have had such incredible help at the side of the road and in the NHS. I love the North of England - and next visit will be something to work hard towards 💯

[@olliebollie3005]

Hope you are recovering well, take your time Phil. You will come out stronger

[@BikeRacingWithoutMercy]

Thanks ever so much for your very kind message, Ollie 🙏 it’s hugely appreciated 💯. And for sure am fortunate the injuries weren’t even more severe - so am going to make the most of the opportunity to recover in full 🤞and take my time act on the professional advice 💯. Cheers

[@titaniumben9923]

Yes, huge kudos to those riding with you making sure your injuries weren't exacerbated 👏 👏

[@BikeRacingWithoutMercy]

Cheers Ben 🙏 and absolutely max max gratitude for all the assistance at the roadside and the NHS. Plus of course all the amazing support from the Titans ✊

[@soaringhal]

Aweful news Phill, obviously an accident with potential for a much grimmer outcome and you indeed had a lucky escape - I wish you a speedy recovery, Without Mercy! At 48yrs of age and discovering the joy of riding last fall I have seen most of your videos during this time - and they have been hugely motivating, technical, picturesque so I have been able to stay motivated and consistent with my training. Lost 35kg in the process so a huge thank you for being a big contributor of source for inspiration :D Take it easy, heal proper and come back stronger than ever :D

[@BikeRacingWithoutMercy]

Soaringhal thanks ever so much for your incredibly generous and, for me, inspirational message of support 🙏. It means a massive amount to me that i have been able to play a small part in your own discovery of cycling. As you know I too came to cycling late at the age of 44 and it is indeed uplifting and life changing. I’m ever so fortunate that my injuries were not even worse and I;‘ll enjoy the gradual process of making the most of this opportunity to recover, hopefully in full 🤞. Wishing you much enjoyment and fun as you continue your own cycling adventures. Stay safe & healthy.

[@alisonpg]

Speedy recovery Phill. Having been in a similar place to where you are, please do attend to your mental health recovery. Such a traumatic experience shouldn’t be underestimated. Take care.

[@BikeRacingWithoutMercy]

Thanks ever so much Alison - I hugely appreciate your support 🙏. And interesting what you say about the psychological side - because I can remember nothing about the minutes pre crash and indeed not much post crash. But as the weeks go on - I am grateful for the injuries being not as bad as they could have been - but increasingly dwelling on the severity of the crash and what could have been. I’ll get some help on this

[@alisonpg]

@@BikeRacingWithoutMercy That experience of ruminating on the “what ifs” really resonates with me. Grateful for not being worse off but struggling with serious injuries. I had sessions with a psychologist which really helped 😊

[@GiovanniRuedaMarketing]

Phil I pray for your fast recovery I’m amazed of your positive attitude, I hope your family and people the love you, take care of you

[@BikeRacingWithoutMercy]

Thanks ever so much for your incredibly kind and thoughtful message of support, Giovanni 🙏 - I’m incredibly touched 💯. I am indeed fortunate that my injuries were not even worse and for all of the care at the roadside and from the Drs and Nurses of the NHS plus my family who have collectively given me the chance to make hopefully a full recovery 🤞. am enjoying the slow and gradual process now - and thanks again 🙏

[@stephenbrophy7310]

A real tough and emotional watch is this Phil. So glad at the same time to see you putting this out. At least we can see you’re in safe hands and on the slow, if painful road to recovery. And then there is Jayne, who better to have in your corner . Hope you are also able to breathe a bit easier Jayne.

[@BikeRacingWithoutMercy]

Thank you Stephen for your heartfelt message 🙏. It has indeed been a tough and emotional time but as you say it makes all the difference to have great people in your corner (not least Jayne). All the kind messages of support have been so motivating and we are both extremely grateful.

[@Kay-hc7sj]

Trust and embrace the process Phil. You will come back stronger than before. Take care

[@BikeRacingWithoutMercy]

Thank you for your supportive comment KB. 🙏 For sure, trusting the process, and all the wonderful experts guiding me, is key.

[@natrides]

I was watching this through squinted eyes, between my fingers! Wishing you the speediest recovery possible Phill, listen to your body, as I’m sure you will. Kudos for making this vid 👊 I can’t imagine it was easy or pleasurable in the slightest. Sending positive healing vibes, and our best wishes to both yourself and Jayne. Hope to see back in the West Country when you’re feeling up to it xx

[@BikeRacingWithoutMercy]

Hi Nat, thanks ever so much for your very thoughtful and kind message of support 💯🙏 - it’s massively appreciated, and indeed this was a tough old video to make and to watch…. I was shocked when I saw the pics of me in the days after the accident… And fore sure I’m luck to have Jayne at my side, and also to have the chance to make a full recovery 🤞 - and of course we will look forward to seeing you and Scott in beautiful Exmoor once I’m mobile and able to cycle again ! Stay safe and enjoy the summer in beautiful Exmoor 🤩

[@AyupStuggy]

Wow, my first time seeing this! Sorry you had such a traumatic accident and injuries, I hope you made a full recovery. I made a video of my 'minor' accident last week and count myself very fortunate worse didn't happen, I managed to keep pedaling 40 miles home. Your video has made me suddenly very grateful and thankful! I'm pleased that you kept going with your videos and providing much inspiration to us all. Keep up the fantastic work!

[@BikeRacingWithoutMercy]

Cheers AyUp Stuggy 🙏 - yep I’ve made a full recovery, but took a lot longer than I’d expected. Nice work Sir for making it home - always a shock when we have an off …. And thanks - thats super generous of you to say so !

[@HarryTzianakisTheGodOfSpeed]

Foook 😳 sorry to see you in this condition 🤕 hope you get well quick 💚🙏.

[@BikeRacingWithoutMercy]

Cheers Harry - I really appreciate that 🙏

[@HarryTzianakisTheGodOfSpeed]

🙏

[@TheSimong69]

ooh brother i was shocked when i watched this vlog.... all my heartfelt wishes to you and your family... stay strong brother , we will soon see you back in the hills xxxxx

[@BikeRacingWithoutMercy]

Thanks ever so much for your kind and motivating support Simon 🙏 - has been a proper tough 5 weeks for sure - ups and downs but now trending in the right direction! Am staying positive - because it could have been even worse, and I’ve got the opportunity to make a full recovery, so intending to enjoy the gradual process and get back on the climb in time 💯🤞

[@joshuadavis3258]

Absolutely gutted me watching that Phil! I wish you the best recovery possible! I look forward to seeing you back on the bike at some point in the future.

[@BikeRacingWithoutMercy]

Thats really incredible of you to say so, Joshua 💯🙏 - and I’m lucky to have the chance to make a full recovery, and will enjoy the small steps and gradual process in the weeks to come 👍

[@2321brendan]

Been a while since I stopped by .........then 😲You're scaring me dude. I was ripping down a windy road the other day at speed, then decided to slow down ,after some loose gravel nearly spat me into the trees.I dont want to and up like this!😢Just happy you will be making a full recovery.

[@BikeRacingWithoutMercy]

Brendan thank you for your kind comment 🙏 I am very lucky that my injuries were not worse and hopefully with patience my recovery will be full and sustainable 🤞 It has certainly focused my mind on the need to keep as safe as we can while we enjoy this sport we all love.

[@da14a49]

First time commenting but you are the best thing to happen to cycling KZbin. The positivity, the growth everything. GUTTED to hear this. Hope you heal well and your attitude doesn't change!

[@BikeRacingWithoutMercy]

It’s really lovely of you to reach out for the first time, Da14a 💯 - and I massively appreciate your hugely motivating support 🙏. Am lucky to have injuries I can recover from, and intent on enjoying the process of small steps forward over the coming months 👍

[@charlesedwards3176]

Phil, you are a true legend. My wife and I have so enjoyed the journey that you brilliantly documented through all of your videos. Your wattbike sessions, your knowledgeable obsession with fuelling, your chasing of segments outdoors and your throwing yourself into racing. Pain faces, pastries, protein shakes and panoramic views from your balcony, it's been an education. This is a mere bump in the road, there is a lot more to come and there can be no doubting your admirable positivity and fortitude. You will recover and come back stronger than ever, and I am sure that many look forward to sharing this continued journey with you. Stay strong and sending lots of positive thoughts your way.

[@BikeRacingWithoutMercy]

CHarles thank you so much for your kind and thoughtful message it is much appreciated 🙏. I am hopeful for a good recovery but it will take patience and time - slow and steady fingers crossed equals strong and sustainable 🤞 I did love your recall of BRWM highlights - ‘pain faces, pastries, protein shakes and panoramic views’ - three of the four are at least pleasant! 😊. Thanks again for your support.

[@chrispolley6637]

Glad to see you’ve started the recovery process and hoping all goes to plan. Remember, patience is a virtue.

[@BikeRacingWithoutMercy]

Thanks ever so much for your best wishes and advice, Chris 🙏. And indeed I’ll be taking advice on the recovery - and keeping it slow and steady . Agreed patience is something I will need in order to make a sustainable long term recovery 🤞

[@silverspoon16]

Phil, so sorry to hear/ see you had a terrible accident. I wish you a speedy recovery and ,wow, what courage you display. Take care and keep smiling.

[@BikeRacingWithoutMercy]

Thanks ever so much for reaching out, silverspoon 🙏 - it’s hugely appreciated 💯. It sure was a bad accident, but I’m lucky the injuries weren’t even worse, and now 7 weeks on I’m starting to make some decent progress in the recovery and rebuild, so smiling and positive 👍. And thanks again for your best wishes !

[@simonhanson5280]

Love the channel and haven’t commented before, but just wanted to say get well soon mate. Take care

[@BikeRacingWithoutMercy]

Simon thank you so much for your kind comment 🙏 I am taking it slowly in terms of the recovery but the trend is positive so far 🤞 I really appreciate you reaching out.

[@craigherd7896]

Consummate professionalism Phil, putting this together after what happened. Truly looked like you were having the best time with this event, which actually made it harder to watch knowing what was to come. I hope the wealth of caring comments on here go some way to easing your path toward recovery ❤️

[@BikeRacingWithoutMercy]

Thank you for your support Craig, hugely appreciated 🙏. It was a lovely event and we had a great time right up until the crash. I am blown away by the level of support I have received and look forward to sharing the recovery journey with this amazing community

[@Lalobe]

So sorry to hear this. All the best for your recovery, you will come back stronger!

[@BikeRacingWithoutMercy]

Thanks ever so much P1K4Y 🙏 - I hugely appreciate your words of support 💯

[@stewdickson]

Phil, that's a nightmare mate. Glad you were not more seriously injured and wish you a speedy recovery as only BRWM can deliver

[@BikeRacingWithoutMercy]

Thanks Stew for your kind and supportive comment 🙏. I am very mindful that the injuries could have been worse and happy to be able to start the process of recovery - patience and time are key and I’m lucky to have the wisdom of many professionals advising me. Fingers crossed this will aid a sustainable recovery 🤞

[@beermonster1234]

Bloody hell, this was not the video I was expecting! Best wishes from an internet stranger to you Phil, I hope your recovery continues smoothly

[@BikeRacingWithoutMercy]

Cheers Chris - and indeed not the video I wanted to make 💯. But thanks ever so much for reaching out with such kind and positive support - it’s hugely appreciated 🙏

[@overlandingfamily]

I'm glad your doing okay man. I had a similar crash 5 months ago and can't express enough how much I feel for you. Hang in there homie!

[@BikeRacingWithoutMercy]

Thanks ever so much for reaching out 🙏 And I very much hope you are recovering from your injuries too. It’s been a long road back for me - c10months now, and plenty of progress and also steps back. But hoping for a decent run of it in ‘23 🤞

[@Huntelaar13]

Gutted to read the title and watch the video, Phil. But massive respect for the candid nature of the film. Wishing you a safe and speedy recovery 🤞

[@BikeRacingWithoutMercy]

Thank you Ian for your kind message of support 🙏 It wasn’t an easy video to make but I am aware of how lucky I am not to have sustained even worse injuries. The recovery will be slow and steady and hopefully this will equate to it being sustainable 🤞

[@scottbollinger3641]

Fantastic!…beautiful country side, I’d love to ride those roads.

[@BikeRacingWithoutMercy]

Beautiful roads - well worth exploring 💯

[@brody5211]

You’re a class act phill with you’re positively, well done pal. Wish you full recovery

[@BikeRacingWithoutMercy]

Thank you Brody for your kind comment 🙏 The recovery will be slow and steady but hopefully this will make for a sustainable return 🤞Your support is much appreciated.

[@MannBazza]

Good grief, I am so sorry to see this. Makes you think hard about your own braking technique when someone as experienced as you has this bad a crash. Wishing you a speedy recovery.

[@BikeRacingWithoutMercy]

Barry thank you for your kind and thoughtful message. 🙏I don’t remember anything immediately prior to or after the crash but am told we came upon a line of traffic due to temporary traffic lights and braking too hard threw me over the handlebars. A moment in time that could have been nothing or could have been much worse. The recovery will be slow and steady and hopefully will equate to a sustainable return to the sport we all love 🤞

[@WesNG]

Oh my Lord! I am so sorry to hear this. i wish you a speedy and full recovery, you have our support! Best wishes from Poland.

[@BikeRacingWithoutMercy]

Thank you Wes for your kind comment 🙏 I appreciate all the support from fields afar including Poland. The recovery will take time and patience but hopefully slow and steady will result in a sustainable return 🤞

[@craigelliott1989]

Horrible Injury and wish you a happy recovery. horrible to see happen to anyone, let alone such a gent.

[@BikeRacingWithoutMercy]

Craigy E thank you so much for your very kind message. Your support is much appreciated 🙏 and a happy sustainable recovery 😊 is definitely the aim.

[@malcolmmoore]

Jeez, take care, get better soon 💪

[@BikeRacingWithoutMercy]

Jeez indeed, Malcolm ! 🥵 Not a good day for sure !! But thanks ever so much for your lovely message, it’s hugely appreciated🙏. I’m starting to make progress in my recovery and will enjoy the gradual process 👍

[@BikeRacingWithoutMercy]

Jeez indeed, Malcolm ! 🥵 Not a good day for sure !! But thanks ever so much for your lovely message, it’s hugely appreciated🙏. I’m starting to make progress in my recovery and will enjoy the gradual process 👍

[@malcolmmoore]

@@BikeRacingWithoutMercy I had 1 really bad crash a long time ago and I don't descend the same anymore at all. But you'll be back stronger soon!

[@stanislaogerman3743]

How terrible ... I will pray for your speedy recovery. This to shall pass ... hang in there!!! 🙏🏾

[@BikeRacingWithoutMercy]

Thats incredibly kind and touching of you to say so Stanislao 🙏 and hugely appreciated . I’m fortunate my injuries weren’t even worse, and an now enjoying the gradual process of recovery and rebuilding 💯

[@75dlow]

Dam - Had the exact same accident, went over the bars and landed on my hip and shoulder. Lucky not on head... get well soon Phil, were here for you...

[@BikeRacingWithoutMercy]

Thanks ever so much for your very thoughtful and kind message, BitCoinAcceptedHere 🙏 As you know a bad old accident and relieved to hear you were not injured worse 💯. My injuries were bad, but could have been worse, so taking the most of the opportunity to recover in full hopefully 🤞. And thanks again - really appreciate your support 👍

[@littleian3757]

Not an easy watch, hats off to you and Jane for putting this together. Speedy recovery mate 🙏

[@BikeRacingWithoutMercy]

Thank you LittleIan for your kind comment 🙏. It wasn’t an easy video to make but the level of support received has literally blown me away. I feel very privileged to be a small part of such an amazing community.

[@jonathanwalters5611]

Another stranger wishing you a fast, full recovery.

[@BikeRacingWithoutMercy]

🤣 Jonathan !! But non the less hugely appreciated, Sir🙏 !! And for sure I’m fortunate the injuries are such that I will hopefully make a full recovery 👍

[@liamg9846]

Jesus. That sounded like a horrendous crash. Good to see you back on the bike and making progress with the recovery. Glad my colleagues in the LGI took good care of you 👍🏻. Speedy recovery.

[@BikeRacingWithoutMercy]

It was indeed a very bad one Liam, and am lucky the injuries weren’t even worse 💯. Thanks ever so much for your kind message of support 🙏 - and for sure I’m very lucky to have had such incredible roadside help and then amazing care from Leeds General Infirmary 💯 - due to their actions I have the ability to make a gradual recovery in time 🤞- and as you’ll see in tonight’s video, I’m starting to make gradual progress and really enjoying the process 👍

[@brianyoung8599]

Phil thought it was weird that you had not posted for a while as I look forward to Sunday evenings with your weekly vids take care the body will recover don’t rush it it takes time from experience eat rest and recover I am absolutely YOU will make a full and complete recovery / you and your videos r 👍

[@BikeRacingWithoutMercy]

Thank you Brian for your kind message 🙏 I appreciate your wise words and am taking things slow and steady to enable the healing process. It has been amazing for both legs and mind to spin gently on the bike as a starting point 👍

[@EddieRyce]

Phil you are a warrior! Even in the hospital bed and obviously in pain - you still sound positive and chipper. Speedy recovery to you my man and look forward to viewing your journey to peak performance!

[@BikeRacingWithoutMercy]

Cheers Eddie, always your encouragement and support is appreciated 🙏 and also very generous 💯 I’m having my good days and bad, but generally trending in a positive direction, and super fortunate for all of the amazing roadside care and NHS for getting me to a better place with a good shot at making a full recovery 🤞. I’ll show a bit of the progress in videos to come - stay safe Phill

[@bazanderson8283]

Hey Phil, not checked in here in a while, this is just awful to see. Cant imagine what u must b going through. Thank the powers that be you are still with us. Here's to a speedy recovery, will be thinking of you when im out on the bike. Sending you peace, love and good happiness stuff to you and ur wife (undoubtedly hard on her as well) ❤🙏

[@BikeRacingWithoutMercy]

It’s great to hear from you Baz 💯 and I massively appreciate your very kind and thoughtful best wishes including support for Jayne, who has indeed had a very tough time 🙏. It’s been super tough to g from fit to invalid,I’m very fortunate the injuries were not more severe and am able to walk and do a little bit of very upright indoor cycling in the braces now, and will make the most of the gradual recovery process. Stay safe outside 👍

[@J-tu3hw]

Oh Phil - sending you well wishes and positive vibes!

[@BikeRacingWithoutMercy]

Thanks ever so much for such a kind and uplifting message of support, JC 🙏 - it’s massively appreciated 💯. And for sure now making the most of this second opportunity to hopefully recover in full 🤞

[@salsalawyer]

Oh Phil, prayers your way my brother! All my best for your speedy recovery!

[@BikeRacingWithoutMercy]

Thanks ever so much for your very kind and thoughtful message of support, Reggie 🙏 It’s hugely appreciated 💯. And for sure as you’ll see in the next video, I’ve been enjoying the process of gradually rebuilding a bit of fitness and making a few steps forward 💯 Looking forward to hopefully getting the neck and back braces off and being able to start the physio 🤞

[@dolphusmeyer]

Get well Phil. This is horrendous. You never know what is in store when you leave the house. Glad you're on the road to recovery.

[@BikeRacingWithoutMercy]

Thanks ever so much for your very kind and poignant message dolphusmeyer 🙏 - and for sure you are spot on, I thought it would be another lovely day in the saddle 💯. And related to this I’ll be looking to further reduce risk once I’ve recovered. Am very lucky to have the opportunity to recover in full in time, and don’t want to go through this again 👍

[@romanmatu1551]

Hi Phil,I am very happy your recovery is going well 🙂,🤞you will continue to get stronger and back to your full strength again. Thank you for yours videos,I am really enjoying watching 🙂.All the best for your future.👍👍👍.

[@BikeRacingWithoutMercy]

Thanks ever so much Roman 🙏 - thats beyond kind of you !! It’s been a long road back, and still some way off where I was back in March-May last year. But I’ve enjoyed the process of training and rebuilding and will never take it for granted again. My pleasure on the videos - and hoping to have more videos filmed and edited now - just released on yesterday and am filming and editing another .

[@garylugg9860]

Bloody hell Phil, was not expecting this video. Mate glad you re okay. I have been in your position with a bike crash and facial injuries. Take it slow , we do heal up , focus on the mental aspects also Phil as I found that took longer than the physical. Stay strong and keep reading all the good wishes. Many out there wishing you a speedy recovery . Gary

[@BikeRacingWithoutMercy]

For sure Gary, not a video I was expecting to make either ! 🥵 And thanks ever so much for your very kind and poignant message 🙏. It’s great to hear about others like you who have been injured badly and gradually recovered and got back on the saddle ✊ And for sure I’m taking the recovery slow and steady, and in line with professional advice, will be a gradual process which I will enjoy, so staying positive because of this 💯. I remember nothing from the accident, so no nasty flash backs, but certainly my confidence will be lower. And related to this I’ll be looking to further reduce risk once I’ve recovered. Am very lucky to have the opportunity to recover in full in time, and don’t want to go through this again 👍

[@michaelfox2501]

Get well soon buddy your a big inspiration to us all who cycle on or off road.

[@BikeRacingWithoutMercy]

Thank you Michael for such a kind and supportive message 🙏 I hope that with time and patience I can achieve a full and sustainable recovery to return to the sport that we all love 🤞

[@chrissinclair6086]

Here’s to speedy, yet full recovery Phill. Phil Burt will be a massive help when the time comes.

[@BikeRacingWithoutMercy]

Cheers, Chris - thats very much appreciated 🙏 Am lucky the injuries weren’t even worse, and with Phil’s help, looking to make a steady recovery 🤞

[@paulronan2103]

My god Phil, I was dreading this video after some of the hints I picked up from Ed's video blog. I wish you a speedy recovery and I have no doubt you will find much to teach us about the process that you go thru.

[@BikeRacingWithoutMercy]

Thanks for your kind and encouraging message of support, Paul 🙏 It was indeed a bad crash, but lucky the injuries weren’t even more severe, so hoping to make a full recovery. And I’ve really enjoyed learning from the Drs Nurses and physio therapists how to set up a little routine to gradually build back some fitness and strength and slowly recover - so more to come 👍

[@byronhardin6472]

Sorry to hear about your accident Phil, wishing you all the best and a healthy recovery.

[@BikeRacingWithoutMercy]

Thank you Byron for your kind message 🙏. I am taking the recovery slow and steady and hopefully it will be sustainable 🤞

[@rielbertrand8255]

Good Lord! Glad your ok and in what seems to be good spirits. I’m on the road to recovery myself as I got smacked by a van on a training ride last week. Wishing you a speedy recovery and return to top fitness.

[@BikeRacingWithoutMercy]

I’m so sorry to hear about your encounter with the van, Riel 😩. And very much hope your injuries are manageable and will soon full heal 🤞🍀. Thanks ever so much for your very kind best wishes, and let’s hope we both make a solid recovery and return to peak fitness 💯

[@rideharder7554]

Good luck for your recovery, don't rush it and listen to the experts!

[@BikeRacingWithoutMercy]

Thank you James, really appreciate your kind comment. Definitely focused on taking the recovery slow and steady listening to the expert advice to ensure its sustainable 🤞 Hope all is well with you.

[@aquilesmasdmd]

Man. I hate to hear that you went down so hard. But I’m super happy you are on the mend. You are right that it could have been worse. Especially with spinal injuries. Stay positive. And get well soon

[@BikeRacingWithoutMercy]

Thank you Aquiles for your super supportive comment 🙏. It was a nasty one but I am very lucky indeed that it wasn’t worse. The recovery will require patience and time but hopefully will be sustainable as I am lucky to have the advice of wonderful experts to help me.

[@anserrizvi3304]

Hope you're healing up well Phil! I've been a subscriber for many years and always enjoy your videos but this is my first post. You're an inspiration to so many including this 40 plus cyclist so I look forward to seeing your recovery. I'm on the mend myself as I got knocked off my bike just last week and broke my collarbone. Op next week and then maybe I can join one of your Zwift rides! Get well real soon! 🤗

[@BikeRacingWithoutMercy]

Hi Anser, I’m so so sorry to hear you’ve been knocked off your bike - and very much hope your collarbone operation is a success 🍀. It’s a horrible shock and a setback when this kind of thing happens, and will take us both time to regain confidence outside (and likely err to more safety). Massive thanks to you for such a generous and motivating message of support and and also for being a long term subscriber - it’s very much appreciated 🙏. As you’ll see in tonight’s video I’m starting to make some progress in my recovery, a slow journey, but one which I’m really enjoying - it’s almost good to reset and rebuild from a low fitness base (very carefully and still in the neck and back braces and a very upright position indoors ). And for sure when it’s cooler - here’s to a group Zwift ride for us all as part of the recovery process 💯. Best wishes Phill

[@cdwilson12]

So sorry to see you injured like this Phil. Glad you're still here and not fatally injured. Here's to a speedy recovery!

[@BikeRacingWithoutMercy]

Thanks ever so much cwil 🙏 - thats hugely appreciated 👍 And for sure I’m fortunate because injuries my could have been even worse, and I’m lucky to be able to still walk, and cycle for 20-30mins indoors in a very upright position in my neck and back brace which makes a big difference - and I hope to make a slow and steady recovery 👍

[@matthewread7991]

Jesus Phil.... that is horrific! I wish you all the very best in your recovery! Best wishes to your partner, family and friends as well who must have been worried sick! Don't rush your recovery!

[@BikeRacingWithoutMercy]

The Lord above Matthew 💯 - was indeed a bad one 🥵 Huge thanks for reaching out and for such lovely best wishes for my loved ones and I 🙏 And for sure I’m not rushing the recovery and taking on all the advice from the experts 💯

[@a.mynttinen5130]

really miss the thing that the crash was really bad. hopefully the healing will go well and there would be no permanent health problems left. all the best Phil !!

[@BikeRacingWithoutMercy]

Thanks A Mynttinen, appreciate your kind message. I am taking things slow and 🤞for a full recovery in time.

[@hrukin]

Not the video I wanted to see, but when this unfortunately happened I hope for a speedy recovery.

[@BikeRacingWithoutMercy]

Cheers, Henning, and for sure not the video I wanted to make and not easy to watch….🤯 But thanks ever so much for reaching out 🙏 and for sure hoping to make a slow and steady recovery from here on in 🤞

[@johnprangnell3244]

wow! Get well soon Phil XX

[@BikeRacingWithoutMercy]

Wow indeed John ! 🥵. A proper hard crash and lucky not to have even worse injuries . Thanks ever so much for reaching out 🙏 - and for sure intent on making the most of the opportunity to recover in full 🤞

[@7StevePrice]

Hi Phil, Very tough to learn what you have endured recently. Love and best wishes from Australia! Speedy recovery!!!

[@BikeRacingWithoutMercy]

From the UK to Australia, thanks ever so much for your very kind message of support, Price 💯🙏 And for sure it was a bad old crash, but I was lucky not to sustain even worse injuries, and 7 weeks on am now enjoying the gradual process of rebuilding a little fitness and strength (long way to go though ) 👍

[@euroswilliams7303]

Crap news Phil, hope you feel better and can start your full recovery soon!

[@BikeRacingWithoutMercy]

Euros, thanks so much for your message 🙏 I’m taking things slowly, as patience is key to the recovery, but very much hope this will mean we can again meet at events in the future 👍

[@D.J.Hunter]

Holy f****** ****. All the best Phill on your recovery. Staggered at the extend of injuries. My jaw most definitely on the floor whilst watching

[@BikeRacingWithoutMercy]

Holy F********* indeed DJ 🤯!!! Thanks ever so much for your best wishes 🙏 I too was shocked at the pics of me when I first saw them, but for sure my injuries could have been even worse, and I’m lucky to be able to still walk, and cycle for 20-30mins indoors in a very upright position in my neck and back brace which makes a big difference to my physical and mental health 👍. I’ll continue to take things slowly and carefully - and should make a full recovery in time 🤞

[@andysmith8877]

Get well soon and a speedy recovery sunshine...

[@BikeRacingWithoutMercy]

Thanks Andy, appreciate your kind comment 🙏 Recovery is progressing slow and steady - hopefully leads to something sustainable 🤞 🌞

[@Yeowie80]

Big fan of your videos. This was a difficult one to watch, rest up and heal well! You’ll soon be back on the bonus climbs. To the climbers, the spoils!.

[@BikeRacingWithoutMercy]

Liam thank you so much for your kind and supportive comment, it is much appreciated 🙏. I do so hope re the bonus climbs and also the spoils (once I am back on solid food!!! 😊)🤞

[@philipchurchill4164]

Wow ! So glad that your on the mend. Wishing you the very best for the coming months on your road back to full health.

[@BikeRacingWithoutMercy]

Thank you Phillip thats super kind 🙏. My approach to recovery is to take it slow and steady - fingers crossed this will mean it is sustainable 🤞

[@liamdebhaill1178]

Phillip, so sorry to hear of the accident. Very best wishes for a speedy recovery.

[@BikeRacingWithoutMercy]

Thanks ever so much Liam 🙏 that’s appreciated and 🤞 for the sustainable recovery

[@DavidRaynham85]

Phill Phill Phill. Wow. So sorry to see you like that, but I’m so happy that you’re on the road to recovery.

[@BikeRacingWithoutMercy]

David David David !! Yep - not the video I ever wanted to make 🥵…… and changes will be made over the coming months 💯. Indeed am proper lucky to be on the road to recovery, and able to watch the antics of the Titans 💪 Looking forward to riding out with you again some day in the hopefully not too distant future 👍

[@thomasvournazos7577]

Oh man that must have been truly a nightmare. You are so soft spoken and kind, that even on your "low" spirits as you said, you are still pumping positivity. Much more than most would expected! A passionate and gentle person. Keep the spirits up Phil!!!

[@BikeRacingWithoutMercy]

Thank you Thomas for your super kind and heartfelt message. It has been a period of ups and downs but I am very lucky to be able to plan my recovery. Will be taking it slow in order to ensure its sustainable 🤞. It’s super motivating to receive all the lovely messages and know people are supporting me on this journey.

[@thomasvournazos7577]

@@BikeRacingWithoutMercy thank you for the vibrant, positive and motivating character you seem to be. Challenge is a true sign of a passionate personality. Passion comes with all the risks included and that's what make it so unique and hard to find. Be sure that your passion is obvious and I'm sure we will soon witness it again. Be safe and take care.

[@ifithelpswithdory6650]

Oh you poor fellow you are amazing I hope you have a speedy recovery.

[@BikeRacingWithoutMercy]

Thank you so much IIHWD, for your kind and supportive comment 🙏. I am taking it slow and steady which will hopefully make for a sustainable and complete recovery 🤞

[@dtrjones]

Oh Phil that's awful mate, I wish you a speedy recovery. Good to see you back on the (watt)bike. Stay safe and take it easy!

[@BikeRacingWithoutMercy]

Thank you for your kind comment David. 🙏 I am very lucky to have been able to get back on the WattBike so quickly to spin the legs - it has done wonders for both body and mind!

[@Luke-c]

Get well and take it easy. There’ll be ups and downs, so just hang in there and it’ll be good in the end.

[@BikeRacingWithoutMercy]

Thank you for your kind and wise words LC 🙏. The recovery is definitely not linear with good days and not so good but the trajectory is positive and I am mindful the injuries could have been a lot worse. With time and patience I am lucky to be hopeful of a sustainable and complete recovery 🤞

[@liammerrick6399]

My God phil! I have to mention h9w good y9u look after just 11 days. So glad you're still in one piece. Sounds like it could have been way worse. I hope you have the perfect recovery and are back on the bike bef9re you know it. I love your content and you're such a genuine good guy. Rest up, take your time and we'll see you back when you're ready

[@BikeRacingWithoutMercy]

Thank you Liam for your super supportive message 🙏. The recovery will take time and patience but as you I am very lucky the injuries were not worse, so focus on a slow and steady return while listening to all the experts supporting me is key. I really appreciate all the kind messages and support I have received and look forward to sharing my journey of recovery as it progresses.

[@MrYoungkimba]

Oh Phil! Goodness me! I was riding this week and thought to myself “I wonder what Phil’s been up to…” I’m so glad you’re healing and in good spirits. You’re a big time inspiration to me and I know you’ll be back riding as soon as you can. I’ll be thinking of you next month when I tackle Bwlch y Groes (or at least try to!)

[@BikeRacingWithoutMercy]

Thanks ever so much Earl 🙏 - that’s really kind of you to reach out - and with such a generous and motivating message 💯. I’m continuing the slow process of rebuilding - but won’t have the power to climb Blwych any time soon! Enjoy it and go hard for the steep first bit, pace the middle and leave enough for the final 1/3 👍Enjoy 💯

[@stephanw.1179]

Oh Phil, what a horrible accident, good to hear you are recovering and your wounds are healing. I wish you a speedy recovery and also nice to see that you keep your positive attitude to life even in the worst case, you are already a fighter, all the best for you Phil and Jane

[@BikeRacingWithoutMercy]

Thank you Stephen for such a kind and supportive message. it was a very nasty crash and I’m lucky the injuries weren’t more severe. Patience is key to the recovery so I’m taking it slow and steady and hopefully will see sustainable improvements as things progress 🤞

[@carlraynham8547]

Wow Phill my heart rate was in in level 3 watching this knowing what was about to happen. Hats off to you for your positive mental attitude, fIngers crossed for a full recovery.

[@sheldonwhite3506]

I had the heart rate going up to! Tough watch knowing what's coming

[@BikeRacingWithoutMercy]

Not the video I wanted to make Carl and not easy to watch ! I was shocked when I saw how I looked in the days immediately after the crash…. I know I’m super fortunate to have the opportunity to recover, and an going to take it steady and enjoy the process. Thanks ever so much for your support and best wishes 🙏

[@BikeRacingWithoutMercy]

Thanks Sheldon - and for sure, not an easy watch, and really appreciate your kindness and support over the years 💯🙏

[@ColdDarkSpace]

Devestated for you Phil. It is the thing we all fear but expect will never happen to us. Hope you make a swift recovery and are posting your epic rides again soon

[@BikeRacingWithoutMercy]

Thank you Mark. It is indeed what we all fear and I am very cognisant of the fact that I could have been more badly injured. I am taking it slow and steady in regards to the recovery but hopefully it will be sustainable as a result 🤞

[@drewlaventure9735]

My god so pleased you’re recovering that looked horrific ..sending love

[@BikeRacingWithoutMercy]

Thanks ever so much Drew 🙏 - was a bad one, but lucky the injuries weren’t even worse…. And hopefully will make a full recovery. Missing seeing you at the gym - and hope all good . I’ll need to get back on the strength training to rebuild core strength and stabilising muscles - and then the upper body which has atrophied quite spectacularly😅

[@PaulElliott1987]

Awful seeing you in such a state Phill but great you had fantastic people to support you at the time and Phil Rich keeping us updated on the Discord, I'll miss watching your adventures for a while but heal up and don't rush it as I'm sure you won't 😢

[@BikeRacingWithoutMercy]

I very much appreciate you reaching out with such a positive message of support, Paul 🙏 And 💯 the actions of Phil R, Tony C and others at the scene have given me the opportunity to make a full recovery - in line with professional advice 🤞 Am lucky my injuries weren’t even worse, and am still able to walk and now cycle indoors for 20-30mins in an upright position in the neck and back brace, so trying to stay positive

[@julioechevarria8099]

Philly it's great to see you healing from your injuries, I wish you all the best. Please take care and don't rush we all want you back to a 100 percent. So we can enjoy your wonderful and entertaining videos. Cheers my good friend

[@BikeRacingWithoutMercy]

Thank you ever so much for your very generous and motivating message of support Julio Echevarria. It means a lot to me 🙏 For sure I’m going to take time with my recovery and adhere to the professional advice to ensure a sustainable return 🤞

[@dieterbierman9803]

Pfooh..!! It does hit home, this one. You're fit, sharp, sort of casually enjoying yourselves on a ride, but accidents do still just happen and can happen to anyone in a flash.. I wish you a good recovery!

[@BikeRacingWithoutMercy]

You sum it up so eloquently, Dieter 💯 - yep, in the best shape of my life, enjoying Yorkshire and the event and then 🤯 Thanks ever so much for your best wishes - it’s hugely appreciated 🙏

[@dabikeguru]

Wish you a speedy recovery my friend! A big salute to your courage for going though this and also sharing with us. See you on the other side with your amazing cycling videos💪🏽💪🏽

[@BikeRacingWithoutMercy]

That’s extremely kind and generous of you, da Bike Guru 🙏💯 - and very motivating for me. 7 weeks on from the accident, I’m starting to make some decent progress in the recovery, a long way to go, but feels good to be more active 👍

[@stevenpike7530]

Tough day…hang in…big off but still here…best of luck with your health reboot…keep your spirits up…very distressing…my thoughts are with you…respect.

[@BikeRacingWithoutMercy]

Thanks so much for your message Steven 🙏 It was a nasty crash and indeed I’m very lucky the injuries weren’t worse. Focusing on taking things slowly now and hopefully a full and sustainable recovery 🤞

[@robjones2613]

Oh nooooo that’s not good at all ☹️your determination and strength will get you through. Good luck with the recovery and rest easy👍👍

[@BikeRacingWithoutMercy]

Thanks Rob your message is really appreciated 🙏. I am taking things easy and definitely taking more rest as part of the recovery. Thank you for your wise words.

[@radoslawmroz9729]

Glad to see you recovering well after that awful accident Phil. This sport is very beautiful and very dangerous - talking from experience. After my accident I’ve been recovering long time but that didn’t put me off and now I’m stronger than before. Take it steady Phil, looking forward to see you back on the bike 🚴🚴🚴

[@BikeRacingWithoutMercy]

Thanks ever so much for reaching out with a kind and supportive message of support Radoslaw 🙏 For sure we have followed each other’s journeys for a number of years now and I take inspiration and strength from your come back from two bad crashes and have seen just how strong you now are. I can only hope to emulate. Take care and stay safe 💯

[@MrPeperoni79]

Get well soon, Phil. Besides acquiring back your full health - do not worry about your fitness (just saying because that was always the thing I was worried about most when injured) - you got that fit once and as you know what to do, you will get that fit again.

[@BikeRacingWithoutMercy]

Thanks ever so much for your kind and poignant message, Mr Peperoni 🙏 - it’s hugely appreciated. And to your point I’m very fortunate that my injuries weren’t even more severe 💯 , and will not be rushing the recovery, and am instead enjoying the small steps of progress and taking advice from the professionals to hopefully make a full recovery in time🤞. Luckily I enjoy the process of training and making small improvements - so happy to rebase my expectations 👍

[@GeorgeRon]

Ouch. Take care Phil , speedy recovery to you.

[@BikeRacingWithoutMercy]

Thank you Ron for your kind comment 🙏 It was indeed a big ouch! I am lucky to be focused on my recovery now and will be taking it slow and steady to hopefully ensure it is sustainable 🤞

[@duathlete827]

So sorry buddy. A worse nightmare for sure and enough to make some of us want to quit cycling. Us older folks anyway. Prayers for a quick recovery and full healing.

[@BikeRacingWithoutMercy]

Thanks ever so much for your very kind and pertinent message Brian 🙏💯 I’m lucky my injuries weren’t even worse, and am still able to walk and now cycle indoors for 20-30mins in an upright position in the neck and back brace, so trying to stay positive. But to your point, I’ll also be looking at how to make my cycling even safer - I’ve never been keen on the descent and don’t go fast, but I think will do more indoors, or outside on mainly the climbs or closed road events👍

[@fraserstewart5210]

Cripes Phill - wishing you a speedy recovery.

[@BikeRacingWithoutMercy]

Thanks Fraser for your kind and supportive message🙏. It was indeed a ‘cripes’ situation and I am lucky the injuries were not even more serious. Patience is key with the recovery so I am taking things slow and steady to hopefully ensure it is sustainable 🤞

[@penareeves687]

I did see Jaynes post on your strava and you have both been in my thoughts during this traumatic time. Your videos are always so informative, humourful and passionate and I’m looking forward to the recovery video updates which will no doubt have that ‘Phil’ spirit front & centre. I did raise a tiny smile whilst watching as your hair never disappoints, even in the face of awful injuries, you’d still get a job as a hair model ! Take it slow & easy, and you will be back stronger than ever 🙏🏻

[@BikeRacingWithoutMercy]

Thank you Pena for your lovely kind words 🙏. I am lucky the injuries were not more severe and now as I start the process of recovery I know I will need to be patient and take my time. Hopefully slow and steady will equal a sustainable return 🤞 I will share my progress over coming weeks, and will try and keep my hair up to the required high standards as well 🤣. Thanks again for all your support 🙏 - including on Strava, where I always enjoy seeing your multi discipline exploits ! 💪

[@CyclingPulse]

Sorry to hear that, Phil. Please focus on your recovery 🙏

[@BikeRacingWithoutMercy]

Thanks ever so much Ollie 🙏 - thats hugely appreciated 💯. And for sure, intent on taking a slow and steady recovery in line with professional advice 👍