About 15 years ago I was 236lbs a lady at work recommended tae bo to me and gave me the very first basic video. I felt kind of weird doing it as a guy at first . After 1 year I had lost 70 lbs. This stuff works! Keep it up.
@miriansp10205 жыл бұрын
Which video is that one your talking about!? Thank you 😊
@jsantiago91833 жыл бұрын
I started last week with this video, i was at 145lbs... after 8days of working out (plus good diet), i'm at 138 lbs now 😌💪🏼 Thank you so much Billy! 👍🏼💯💯💯
@rehenuma.tarannum Жыл бұрын
May I know if you did only this video or other videos too? what are those?
@makeupdarling61717 жыл бұрын
When I was trying to get in shape, I walked, did cycling and was eating well, but it was Billy who whooped me into shape. Thank you for your awesome workouts and your motivation! 💪🏻🏋🏼
@b.f.burton68883 жыл бұрын
I like how you put it ... whooped me into shape... hahaha .. That's so right ... It's no walk in the park, but damn, do we love it ... 💪🦵🏋️♂️
@alexurn28432 жыл бұрын
Been doing TaeBo on and off for over 20 years. It never ever gets old ❤️
@Sunshne419 ай бұрын
I have been a Billy Blanks fan for over 24 yrs … it will and always be my go to workout ! Taebo is awesome .. I do it in my home on my own time !! Awesome Job for all these years Billy Blanks !!! King of Fitness ❤️
@michelledevine55836 жыл бұрын
I started doing Billy's workouts 15 years ago. I had been missing your DVDs. Thank goodness for KZbin and thank you Billy for not stopping!!
@laceyharris99017 жыл бұрын
Will always love Billy, Shellie, and the Whole Taebo Crew
@angrywaiterispitonyourfood99465 жыл бұрын
Always girl 😁
@terimurphy40095 жыл бұрын
Billy Blanks is the master. I love his work outs
@taebo5 жыл бұрын
Glad you do!!
@kaceygriffin76124 жыл бұрын
Teri Murphy saving my life during quarantine
@kateyescatlover53715 жыл бұрын
He is the best out there❤ been working out with him since i was 21 and now im 42
@none360business64 жыл бұрын
Hazeleyes Yoli 💙🙏🏿😇
@woman22514 жыл бұрын
Understandable. He is honestly the greatest. His workouts are real it's not like those videos "30 seconds push ups 30 seconds plank.." boring... He is the real deal.
@rickytanner34 жыл бұрын
Facts
@rowenamartinez10754 жыл бұрын
Me and my sister idol and since day one my sister been doing taibo and now her oldest is 27😁
@dreamwizards43583 жыл бұрын
Right me too
@johnnycalderon8336 жыл бұрын
Been doing Tae Bo's for 20 years! Since the original VHS tapes in the 90's! Billy still pushing me. Amazing to see him still doing this at his age with such intensity. He makes me feel old! Tae BO veteran. Billy Blanks the God father of Cardio kick boxing! God Bless
@kaseysmith57627 жыл бұрын
This is an amazing workout. I have a personal trainer and she can't get me to sweat in an hour. I was drenched in 5 minutes with this workout! I first used billy blanks in high school 15 years ago. Nothing is better.
@ericburke51497 жыл бұрын
Kassondra Dawley i was 8 when i started lol
@Ms.h3706 жыл бұрын
JUST A NOTE, you are absolutely right, Personal Trainers are told to do things in a way to take our time and charge us more money, get results way later than these HIIT workouts, I did jillian michael workouts and lost 25 lbs in a matter of 4 months, big difference.
@beautybella18816 жыл бұрын
Kassondra Dawley o
@timothyswindell48335 жыл бұрын
I remember as a kid doing Tae Bo with my mom, and I remember Tae Bo kids as well.
@nailabt4 жыл бұрын
no need for a personal trainer when you have Billy :)
@michelleroman64007 жыл бұрын
Just finished this workout . I LOVED IT!!thank you so much . I've lost weight and got in such good shape with Billy.
@taebo5 жыл бұрын
Very happy to hear this michelle! Keep up the great work
@nzingascott33097 жыл бұрын
You NEVER seem to Amaze ...You Always find another level of fitness... I owe you my life
@luci56174 жыл бұрын
thanks Billy for helping me out to get in shape. God bless you 🙏
@bilhamarquina56714 жыл бұрын
I LOVE THIS WORKOUT. I was 24 years old when I got a video of TAE BO workout as a gift, and I get hooked. I been doing a different type of HIIT but I am going back to tae bo!! I love it . If any time BIlly Blanks gets to see this comment, where can I purchase one of your female shirts?? YOU ARE AWESOME!!
@Christinoob4 жыл бұрын
I'm 20 yrs old and I couldn't find any workout that suited me until this guy right here. I found him through a comment section in an other workout routine of someone else.I don't remember the name of the girl that mentioned him but I want to thank her. Billy thank you for making exercising a part of my life!
@kellithomas90807 жыл бұрын
Thank you so much, Billy! I am 4 days into my workout and have already lost 9 pounds. My first day I could not do half of this video, but I did the whole thing tonight with 5 pound weights. Long journey ahead but I will not stop.
@MsAldil6 жыл бұрын
purple ghoul Wow! What workout routines do you follow?
@deliaechegaray60625 жыл бұрын
Que buennos. Son los ejercios me sen muy bien
@benignoperezterrazas97067 жыл бұрын
Llevo 2 años haciendo taebo con Billy desde que me diagnosticaron diabetes y me siento increible. Mi cuerpo cambio y mis niveles de glucosa están controlados¡¡¡¡¡¡
@jpojpo15 жыл бұрын
Sos una genia!!! Te felicito 👏👏👏👏👏✨
@gracielaaviles90323 жыл бұрын
I love me encanta tu tus rutinas tu trabajo tengo años siguiendo te desde playa del Carmen Quintana Roo México
@martyvillareal20283 жыл бұрын
I have followed you since the 80's raised my kids and I always come back to your videos even when it's hard to get back into rythyme you are the only one that motivates me, you make it fun even though it's tough ithank you for all the workout videos and for your words of incouragement and to always believe in the higher power God first thank you Billy's blanks your the best!❤️
@heatherstewart79267 жыл бұрын
Love you so much Billy Blanks. I have been doing tae bo for 17 years ha! :D I can proudly say that I am getting in the best shape ever again :) starting to see my muscles form again! I feel so happy in my body! THANK YOU!
@juliabalbuena55107 жыл бұрын
exceletisimo buenisimo
@carla70344 жыл бұрын
Billy makes me focus and absolutely love his motivational speeches. It helps a lot during these times. Bless you!
@zenamamari57367 жыл бұрын
excellent workout. love ya Billy. love to meet you one day. your my inspiration. all the take no crew.
@66voldemort6 жыл бұрын
I love that this doesn’t have a lot of jumping. People who are more overweight can get a good workout with stressing knees and joints. Thanks Billy.
@AdaptaFilms6 жыл бұрын
I only have a stepper/ elliptical. My bed and a small space to workout. Cause I live in a tiny apartment. And the living room is busy.. pets, TV, computer, study, storage. So I just watch your video and do just whatever I could. Thank you so much for posting.
@rickytanner34 жыл бұрын
That’s all it takes. If need be go to a park with your cell phone and workout with him. I’ve done that.
@eiliyanatorres47707 жыл бұрын
I love Billy Blanks so much. I first started his workout videos when I was 11 and now I'm 18 & still enjoy them. His videos is what got me into being active
@apalloniar45325 жыл бұрын
Thank you, Billy, I had stopped working out for so many years letting responsibilities take away from me. I have gained an extra 40 lbs and feel terrible and my self-esteem is low. But after checking on KZbin for exercises to do at home I happen to google your name and I am so happy to see that you're still creating videos to help us lose weight. Once again thank you I feel energetic just doing one video, I like your technic and how you push us to continue and not give up throughout the class. I am 197 lbs right now, I will let you know my progress as weeks go by and this is to keep myself in check.
@taebo5 жыл бұрын
I'm glad I can still have an impact on your life- Thank you for reaching out. Remember to take life one day at a time and always challenge yourself to do the best that you can!! Even going for a nice walk outside can make you and your body that much more healthy- Best of luck on your journey.
@taebo5 жыл бұрын
Check out my chair workout; has great exercises to do for core even when you're sitting in place! Keep the energy up and don't look back. We are all on a journey together and we only move forward from here. Wake up every morning thinking of something that motivates you- this will go a long way, trust me. IT ALL STARTS NOW!!
@verquelinekalicharan36998 ай бұрын
i just love this man, he is awesome i have been doing theses workouts now for 19 years and never stopped. I am doing exercisers since the age of 12 years, i started with earobics, did earobics 25 years then i changed to teabo, i am now 54 years old, and get up in the morning at 4 to do theses workouts, this is an awesome way to start your day.
@susanchan54532 жыл бұрын
Love Billy , I 1st came across his fitness video 22 years ago ( manged to lost over 3 stone with healthy eating and doing his video everyday ) but life got too busy and let myself go for a while , but decided to go back on diet from 10th January 2022 with help of Billy again and healthy eating again ( so far I had lose 22 lb in 7 week ) I now can pick which 1 I wanted to do through KZbin which I love as I don't have to stick to the same 1 everyday . Will do this 1 later , keep it up Billy , you guys are awesome 👌 👏 👍
@Olineky4 жыл бұрын
This is one of my best exercise💃🏽💃🏽thanks so much👍🏾👍🏾👍🏾
@annateittinen98097 жыл бұрын
Great workout!!! Thank you so much Billy Blanks!
@Carmelishez6 жыл бұрын
This is my favorite workout, perfect length and amount of exercise! My favorite part “get woop woop woop, ripped up!” Thanks Billy!
@raliadevereux49545 жыл бұрын
Billy, thank you for being an amazing fitness trainer!! I got into shape after my third child with you and I am now doing it again. This work out got me good! I am so grateful!
@haskelld17 жыл бұрын
Love this work out ! Thank you for sharing Billy Blanks
@amandachoo-taylor32623 жыл бұрын
Just did this excellent workout during the strict lockdown here in UK. Will be doing one more of your workout later today. Thank you for amazing workout. God Bless
@m.martinez1674 жыл бұрын
Thank you Billy for being such a great blessing to me and for your awesome motivation!
@marywolfe44486 жыл бұрын
The thumb trick for your shoulders is amazing. Thanks for sharing this. You're awesome!
@redchick46 жыл бұрын
Mary Murray yep it is
@guillealvarado2853 жыл бұрын
I'm still stuck at home because of pandemic I'm so glad I remembered your workouts 🥰🙏💪
@dmarkslove5 жыл бұрын
I love Billy’s workouts they really work for my body. Still watching in 2019💪🏾🙌🏽
@rainbowroro69206 жыл бұрын
All your workouts delivers results!🙏🏼
@daobunnag94502 жыл бұрын
i love this exercise, i'm doing this almost every day
@lindalove71935 жыл бұрын
I viewed this yesterday and just finished the workout a few minutes ago! I kept my weighted gloves on the whole time (wastes too much time taking them off and on) and I stuck with you, Billy. This is so great and I've subscribed to this channel. I will see you 4x a week and alternate the other days with The Bar Method. Although, I'm a woman, my body is going to be tight like Billy Badass!
@jimenagarcia61056 жыл бұрын
I absolutely love this type of workout thank you so much Billy
@ccamour6 жыл бұрын
Best trainer ever!! Thanks a lot for this train. You helped me to lose a lot before. Hope I can do it again.
@lisasmith10133 жыл бұрын
That was amazing. I’m feeling amazing! Thanks Billy 💪🏻👍😊
@claudianascimento41705 жыл бұрын
Oi Billy meu nome é Cláudia do Brasil ,suas as aulas são fantásticas emagreci 05 quilos em menos de 30 dias. Parabéns.
@z7lmodique7 жыл бұрын
I can always count on a fun and energetic workout from Mr. Banks! Can't wait to do it again, thanks for the upload
@honeyflash17 жыл бұрын
Blanks
@williamtchana15974 жыл бұрын
WILLIAM LOGAN PAUL
@Merlinainmorte7 жыл бұрын
Billy, you are the best, man!! I love your videos!! thank you very much =D
@febelynbusento37204 жыл бұрын
work it! work it! work it! gettin' addicted to his work out♥️ -love from PH
@marilu6062 жыл бұрын
thank you sir,Thanks to you and your motivation I lost 110 pounds ❤️
@sameershardul76496 жыл бұрын
HE DESERVES MILLION SUBSCRIBERS.... LOVE YOU😍😍😍😍😍
@alyzhonrelax35884 жыл бұрын
I've been 2 weeks doing taebo and i'm starting to feel in better shape! Your workouts make me not wanna give up, I didn't sweat this much on my box gym
@bharatisharma67 жыл бұрын
That was great have to do some more ab workouts thanks. Running and this workout will probably get me into shape again.
@renatabertolini58656 жыл бұрын
Amo suas aulas, me ajudam muito a manter a forma e me dá energia...
@ppshaw10007 жыл бұрын
Thanks again Billy for a great workout...only thing missing is Shellie
@sandravalderas72057 жыл бұрын
Thank you very much from chile I have been following for 2 years congratulations and admire your energy kisses sandra
@annieala20097 жыл бұрын
OMG, Billy, where have you been! Boy, am I glad to see you! Thanks for this great workout! Hope to see more of your wonderful workouts!!
@julietho30764 жыл бұрын
This video deserves more than jus 10k likes.
@malecarr6 жыл бұрын
Maestro Billy Blanks!! 3meses con rutinas logre reducir medidas y peso tan rápido ,sin hacer dieta .Sólo cuido mis porciones ,tratando de comer sano. Nunca ni realizando dietas de pocas calorías logre tanto. Mil gracias Mr.Blanks.💪
@evanildamota96294 жыл бұрын
Estou amando suas aulas 🤗🤗🤗
@annettethemessenger74777 жыл бұрын
Always my Dude!!!! After a cold for two weeks and holiday weigh still bugging me...you didn't let me down! Love it! See ya Tuesday!
@brianstudnicky9970 Жыл бұрын
I did this one today. It looked interesting and I want to try something different.and I absolutely loved it💪
@Sunrise64105 жыл бұрын
Maaaaaaaaan! This workout is no joke! Love it.
@anitarodriguez1847 жыл бұрын
seriously the best workout ever.. I am so sore!! Billy blanks you are awesome!! thanks for killing me everytime lol
@coconutwater37 жыл бұрын
I love Billy Blanks so much I want to cry. ❤️
@rach66324 жыл бұрын
Has to be my favourite Billy Blanks workout so far 🤩
@helenh39107 жыл бұрын
Thank you for the email about this video. I needed to start up again and this was perfect. I feel great today, but I know tomorrow will be a killer to do this again. Thanks!!
@Jules-bee907 жыл бұрын
Please post more often . I love your work outs billy banks
7 жыл бұрын
je viens de faire la séance ( je m'arrêtais de temps en temps car je débute !😄😅😅😅) mais c'est excellent mille merci M. Billy Blancs et Taebo TV !
@juliahkamau87923 жыл бұрын
Best of the trainer I ever come across.
@LianeNakaweesi Жыл бұрын
Taebo ...am in love with this work out..i feel like a champ each time i do it..endorphins activated all the wayyyy
@hammyman1237 жыл бұрын
Great workout, thanks Billy.
@mercymuteke22567 жыл бұрын
wow.. love this workout!
@natashad257 жыл бұрын
Absolutely excellent workout. I've been following you for years, I have lots of your dvds, but really wanted some more advanced 30 minutes to use. This is the best! Thank you, I really felt it working my core.
@nukie18186 жыл бұрын
I feel it in my abdomen....whooooooo
@abderrahmanearajdel83534 жыл бұрын
As always your videos are wonderfully well done I train and sweat a lot thanks, thank you very much for all great Master Billy.👍💖
@Meg_157 жыл бұрын
The ending had me dead! sjoe! It was good! Tae Bo is always my go to!! Thanks Billy Blanks
@wealthwithoutwork4 жыл бұрын
thank you. love it. always following your workout when I can't go outside. your fan!
@clovisconceicao97747 жыл бұрын
l am from Brasil, and l always pratice Taebo ,here we like it too much.Thank you.
@rosineidegoesmuitolegal85567 жыл бұрын
é o máximo seus exercícios, assim que conheci, mudou meu astral, muito obrigado
@julianaferraz73267 жыл бұрын
Loved it!!!!!!!! Perfect for me!!!!!!!
@orlandojohnson38364 жыл бұрын
Excellent workout Billy!! We greatly appreciate you!1
@greasygemini7 жыл бұрын
After doing Zumba 7 months straight to take pregnancy weight off feeling like I plateau'd and need something more intense can't wait to try out some tae bo work outs. Used to do tae kwon do all I remember are my stretches and maybe 2 kicks and blocks this workout looks great!!
@tiallesantos50114 жыл бұрын
Thank you Billy Blanks. God bless you. Kiss from Brazil.
@cecilialopezsanchez4155 жыл бұрын
Apenas lo vi me gustó mucho ya estoy haciendo mi rutina.
@blancaurena30157 жыл бұрын
Hola Billy!! la realice esta buenisima para tonificar como siempre mis respetos Maestro. Saludos desde México.
@almaandmearyvargas21945 жыл бұрын
Bravo Billy 😘👌Simply the best! 💓
@escoladeingles-centrobrita41974 жыл бұрын
Amazing trainer.... I follow him from Brazil
@paulettehernandez26467 жыл бұрын
Could only do 20 minutes wow this was amazing 🙌🏼
@alexiiaines71387 жыл бұрын
Que Maravilha !!! Quando começo , não quero parar.
@noraba17 жыл бұрын
Loooove it!!! the only workout that helps me get into shape!
@kawaiiplush147 жыл бұрын
holly shiit !!! Those crunches at the end tho !! I barely made it through , but atleast I was able to finish it! And I thought I was a taebo expert! I've been doing your workouts for two years now (well the old ones) but this was a great one!
@Sunrise64106 жыл бұрын
Tae Bo Extreme indeed! I am dripping in sweat!
@michelleroman64006 жыл бұрын
Excellent workout!
@redchick44 жыл бұрын
Still love your workouts .. over 2o yrs
@kathyarismendi33504 жыл бұрын
Desde que descubrí a Billy, me siento genial y super mejor cada día que hago mi rutina de taebo, excelente!!
@berebere55235 жыл бұрын
Me facina , excelentes ejercicios ... Thanks so much !! 🙌🙌👏👏👏👏👏👏👏
@williamtchana15974 жыл бұрын
Sex
@johanacarrilloavalos11687 жыл бұрын
Thanks billy you ayer helping mi a lot!! ❤❤❤❤love u
@williamtchana15974 жыл бұрын
WILLIAM.
@linaavalo4384 Жыл бұрын
🔥 Today is the first time I completed the whole session of abs!!!
@ninaandrews83313 жыл бұрын
Great workouts, thank you!
@estefaniahernandez51317 жыл бұрын
Thank you Billy, baje 10 kilos with you
@maria54angelsanchez794 жыл бұрын
👏👏Gracias Billy!!!! Logre mi segunda clase y me siento Con energias increíble!!!