Everytime I tried to do this workout I couldn't get past 7 minutes. A few months later I came back to it and I finally pushed myself to finish the entire thing today!!! So proud
@chrisliao74863 жыл бұрын
Way to go Kejanae!!
@VoiceYourSoul3 жыл бұрын
YAY!!! YOU GOT THIS!
@adelineirashaza28202 жыл бұрын
Qqqq111
@310thesamson2 жыл бұрын
Hell yea
@candace17682 жыл бұрын
yasssss
@salomesanabria86353 жыл бұрын
I will never forget how Billy Blank started my health path back when I was 14 years old with weight problems. He showed me that no matter what size or age you could kick high and punch hard, and at the same time have fun doing it. Got my firts vhs tape and saw all these beautiful people of all ages working out, so inspiring. I keep doing his workouts, I'm 38 years old. Thank you Billy.
@sueunderwood37845 жыл бұрын
Tae Bo is the only workout that actually makes me want to get off the couch and exercise! I love the fast pace as it stops me getting bored, and it works the whole body at the same time
@cheryltyrell3783 Жыл бұрын
Thank you for this workout Billy and company..just what i needed.
@hillarykim15707 жыл бұрын
I've been following this exercise 2 months after my C- section, the results are amazing and I beat PPD (postpartum depression) doing this Tae Bo exercise. Thank you BB.. God Bless you more.. ❤️
@masteryoda24776 жыл бұрын
wow great share he has helped me the same way!!
@saintbraveheart48923 жыл бұрын
Thanks 🙏🏽 immensely for your feed back. Totally 💯 helps ⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌so so so and some more proud 🥲 of y❤️🩹u ‼️
@laurynmauvais5469 Жыл бұрын
Great workout !
@darynvz4 жыл бұрын
How can people press dislike on a video like this? Billy Blanks is sooo good! If you don't like exercise, don't come here. Easy.
@Dog-tw4rz4 жыл бұрын
Because we are forced to do this in school and we despise it.
@darynvz4 жыл бұрын
@@Dog-tw4rz But then shouldn't you just hate on your teachers instead?😂
@Dog-tw4rz4 жыл бұрын
@@darynvz We cant because then we will go to detention. I'm sure you know how school works.
@darynvz4 жыл бұрын
@@Dog-tw4rz Lol ja, I'm aware. Unlucky dude!
@UpcomingJedi2 ай бұрын
Oh nooooo! Not detention. My PE teacher would just lower our grade. Imagine rocking PE an having to go to summer school.
@beccagm61968 жыл бұрын
Billy Blanks is the best!. I remember practicing one of his old routines for about 3 months, every single day. The results were amazing, I achieved a small waist and didn't have any fat at all. Now I'm on my way to be fit again. He's definitely the best trainer ever!
@ZGwoo8887 жыл бұрын
Me too he is and always will be the best!
@aric4406 жыл бұрын
Becca GM Did you do the same Tae Bo workout?
@rickytanner36 жыл бұрын
Yes he’s the best. I just see results with him vs other trainers, and that’s what we all want. Results.
@Oniimanju6 жыл бұрын
really? i had that doubt im goin to try it out i want to have a nice figure xD
@shalanathomas77513 жыл бұрын
Yesss! I have always been pleased with his workouts!! Honestly, I begin to see results within one week! I loveee his workouts 💪😊
@imanechmarkh52353 жыл бұрын
I first started Taebo about 4 or 5 years ago and It worked while nothing else did. Now with quarantine and everything I ve gained some weight back ,and I ve been trying to lose it but I can’t stay motivated and then I started Taebo again ,it works like a charm every single time. I really want to say a big big thank you to Billy for helping all these people for all these years.
@shalanathomas77513 жыл бұрын
Right!! It's really like a charm! His workouts are 100% EFFECTIVE!
@Spartacus_Snakeplissken15 жыл бұрын
He's been with me since I was 10 and a half I'm now going on 27! He's very unique and genuine spiritual-motivating! Thank u Billy!!!
@melanielaplante68388 жыл бұрын
tae bo is the best work out!!!! loved it 15 years ago and i'am falling for it yet again!!!!
@taebo8 жыл бұрын
+melanie laplante Thank you Melanie!
@bejkagyurkova16327 жыл бұрын
melanie laplante x
@shalanathomas77517 жыл бұрын
lol IKR!! Within a week you see results... :)
@jamietodd16758 жыл бұрын
ive been exclusively using Billy's workouts for over 15 years to stay in shape. I've lost about 130 pounds using the Tao Boe workouts.. my weight fluctuates but its my go to keep my body in check or take any weight off. i like his old videos because they're hardcore and that's what my body will respond to. i like this workout but its a little too soft for me. This will work for me on my lazy days when i dont feel like anything hardcore but i cant imagine doing anything but Tao Boe because it works every part of your body in a single workout! The results are fast and instantanoues! His Abs workout, Yes Lord!
@sunrise2day4626 жыл бұрын
Awesome!!!!
@thelmamccoy49174 жыл бұрын
I am so happy to see Billy Blanks again! His workouts ARE workouts!!!
@shalanathomas77513 жыл бұрын
Indeed!!
@rashiedagantt81298 жыл бұрын
NEVER GETS OLD! I mention Taebo and young people don't know that classic never goes out of style! BB your encouraging spirit, realistic team members and holistic approach is SUREFIRE! Thank you x 1,000 for solid work!
@taebo8 жыл бұрын
Thank you! Appreciate the kind words!
@sunrise2day4626 жыл бұрын
You've got that right!!!
@rawbeachqi4 жыл бұрын
@@taebo Memories of the early 2000s! Thanks, Billy and the Tae Bo Fitness team! 🙏🙏🙏
@ericaarobertson57028 жыл бұрын
I came to KZbin searching for ANY Tae Bo after discovering that my Tae Bo DVD is stuck in my broken computer tower, it will not turn on!!!!! Thank you for posting these videos you have saved me!
@minag62077 жыл бұрын
Honestly this is the only workout I enjoy doing. Billy is so encouraging. When I first starting working out I did his old school videos and that is when I saw results. Billy is the OG of workout videos
@ericaarobertson57028 жыл бұрын
I am so out of shape! I had to stop 11 minuets into to catch my breath and get a drink of water, but I finished with a smile on my face and I feel pumped!!! Awesome workout!
@annettecaitlyn10587 жыл бұрын
Erica Robertson Good job! Keep at it!
@ericaarobertson57027 жыл бұрын
Thank you so much!
@jsantiago91833 жыл бұрын
Same here! I just started to watch his workout vids now, and i have to rest at 11mins for this particular vid 😅 this is def a good work out
I did Tae Bo years ago lost 75 ibs, put it back on, Now doing Tae Bo again, I lost 40lbs and have 40lbs still to loose. luv it thank you Billy Blanks
@marieperez37964 жыл бұрын
Been doing this program for almost a year, June 16th will be a year from seven days half and hour to and hour. Now I do every other day I lost 35 pounds, trying to tone my body. Thank you Billy God bless. Hopefully soon I’ll be to afford one of recent videos. 🌸🦋🌸🦋.yes it works, I eat better drink a lot water protein shake with my vitamins. It’s a combo. Keep me at peace specially now with the crisis we are in now . Been home 3 months hopefully I can getback to work next month. Be safe.
@baibegee8 жыл бұрын
Awww!!! Best TAEBO~Calorie burning kicks, punches & combinations... been doing TAEBO for 6yrs after the birth of my second born and still falling for it... and both of my kids too.....Billy u r the BEST instructor and motivator!! Bless ya`ll!!!
@jaimeperez71057 жыл бұрын
gee baibe gcbcjvvvb,.
@kl11448 жыл бұрын
I used to love tae bo as a kid. and here I am using it again. age 29 on my weight loss journey month 2. down 15lbs on my own with home workouts like these. THANK YOU BILLY BLANKS for being an amazing and motivating person!
@ruheemomin89168 жыл бұрын
Wow! Thats awesome! Congrats! If you don't mind me asking, what was your routine?
@kl11448 жыл бұрын
Honestly, cutting back on junk food. No more soda! Working out with weights and following many different cardio videos. Including but not limited to Tae Bo. Moving a little every day is better than not moving at all 👌
@mariagamezmartinez7028 жыл бұрын
i love tae bo...god bless you Billy blanks.. thanks for your videos
@Glisten2glory7 жыл бұрын
Always come back to this ! I was my fittest 5 years ago doing his workouts only ! Came back to this to kick my butt again! Also.. this is my FAVOURITE FORM OF WORKING OUT ! LOVE U BILLY!
@veronicacruz62043 жыл бұрын
Wow! I haven't done tae bo for years I just did this 26 minutes work out and I'm sweating more than doing anything else thank you Billy I have to get back on track 😉
@n.b.02124 жыл бұрын
This is one of my favorites. It's fun and the music helps. I do this twice a day, down 14 PDS in a month. *6.19.2020*
@lauramariselanoriega94992 жыл бұрын
The BEST of cardio excercise!! I've been following you since my 20's....now I am 50 and keep doing your workouts!! Congratulations!!! Thanks for everything!!!! 😃😃😃
@stacywalker74226 жыл бұрын
I love this workout. I've recently started a vegetarian diet and I've lost 41 lbs so far. I have done a couple of his workouts. It was a challenge but I did it! I'm so proud of myself! Thanks @Billy Blanks
@TalkLatteWithMicki8 жыл бұрын
I just wanted to say that Tae bo has helped me and inspired me so much.. I had a hard year last year I had a miscarriage in sept. of 2014 then my grandma fell ill had major surgery, then my dad that same month (Oct 2014) got diagnosed with stage 4 stomach cancer, I got pregnant in December then lost my daughter 5 months along (kaíra marie Jackson) lost over a leter of blood 2 blood transfusions, that was april 22nd 2015 then had her funral may 12, 2015 then dad started turning yellow died two weeks later after being in in home hospice for three days june 16th, my husband lost two jobs his car my job but I got in school and still working on it, tae bo helped me heal physically and mentally idk how I would of gotten through this with out taebo ♡ been doing it since August 2015 ♡ thank you
@username698228 жыл бұрын
Wow
@grenadiancandy6 жыл бұрын
hope you are doing better now
@catherineangeles55444 жыл бұрын
Of all the taebo work outs of Billy Blanks,this is my favorite❤❤❤i loved the fast pace that awakens my whole body from head to toe & my senses..Billy Blanks is the best work out sensei😁😁😁
@fufubabi2 жыл бұрын
Used to do taebo as a teenager. I got his tapes because i wanted to workout to someone who looked like me. Lost weight so fast. You the best that ever did it Billy
@thefamilyremedy97002 жыл бұрын
After several years still my favorite full body cardio workout! Targets everything!
@camillereid67559 ай бұрын
❤
@zubko2508818 жыл бұрын
The best cardio for the last time. Billy always on top!
@vivianamerchan79794 жыл бұрын
I love you, Billy Blanks! I've loved your Taebo for almost fifteen years!! :)
@stylisttonyabriano15108 жыл бұрын
Tae Bo is the ONLY thing that pulls my tummy, perks the backside and tones those arms...It worked for me many years ago and I'm getting bk into it. Found my old DVD Tae Bo Boot Camp...Holy moly! within a week ppl noticed my posture and tummy! WOW that was fast.. I started a month ago size 14 (hourglass, very hippy), I'm now a 12 n tightening! @Billy Blanks..I'm so excited to do these new workouts! God Bless you Billy!
@dicksonmuriuki89902 жыл бұрын
Keep it up champ......your my role model
@ivyteves41824 жыл бұрын
I tried all TAE BO exercise 3 days in a row and it's working, my body is aching right now. ☺️
@StarCocio8 жыл бұрын
I used to do Tae Bo years ago and I loved it!! I started doing this "Burnout" workout last week and I'm already seeing results!!! My abs, back and bottom!! I'm so excited about this. After having a Toddler and a 1 year old, I'm ready to burn fat and tone up and I'm getting quick results!!! Thank you!!
@taebo8 жыл бұрын
That's awesome thank you for sharing! Keep up the great work and thank you for the support.
@akinwale83568 жыл бұрын
I am a personal trainer and group fitness instructor. I love your style of working out. It is not boring, keeps you moving and pumped up. Love it!!
@ginabugbravo90608 жыл бұрын
My FAVORITE workout instructor ever!!! Thank you Billy Blanks!! I have been in love with Tae Bo since the 90s :) I will be here with you getting ready for my wedding next year!
@Jeimyo033 жыл бұрын
Tae bo is the only only exercise that makes me get up. Used it back in 2004 pause for a while and now I'm back to it after a C section and varicose veins surgery....Love it. Thank you BB.
@edibebesteersoyak82088 жыл бұрын
We are so lucky that we have Bill Blanks
@jennlazo4 жыл бұрын
You are keeping me sane (and healthy!) during the pandemic. I started going to your school long ago, when I was going through an angry breakup. Your classes help me channel my anger into health & got me through it. You are awesome!
@alijim54426 жыл бұрын
Excellent Billy Blanks...with you the exercises are not boring...more videos please.
@syahirahismail63858 жыл бұрын
i've been following Taebo since 4 years ago, still BB is the best instructor ever! the reason why i managed to lost weight so fast! thanks BB!
@medromyes6 ай бұрын
Such a nice and intense workout!!!! Awesome!!!
@n.b.0212 Жыл бұрын
This workout is still a beast! Thanks Mr. Blanks!! *6.23.23*
@langlangat215 жыл бұрын
I was fasting the whole day and done this tonight I didn't Finished the workout and left at 22mins. I almost passed out 😂😭 will try better tomorrow
@taichidaddy6 жыл бұрын
Great workout! Minimal choreography, maximal workout! Just like the early workouts in 2000. Still practicing those as well.
@anabelresendiz27258 жыл бұрын
thank you!!i like a lot ur videsos ! i started because i hurt my knee in my zumba class and i want to come back slower but....i like your class better!! trying to convince my husband to do it! God bless you and you love ones!!
@Davide-ki6iy8 жыл бұрын
taebo is better than Zumba. I recommend this workout the first cardio kickboxing style ever created
@taebo8 жыл бұрын
Thank you! I am sure your husband would love it. Let us know if he tries it.
@ИгГо-ф3г8 жыл бұрын
Billy Blanks Tae Bo® Fitness I love your work outs, there are super. Tnx. Big hello from EUROPA-Balkans
@silvanasalinas60888 жыл бұрын
mdph jaweajuph jbe
@carriescarsbrook59028 жыл бұрын
I used to do Tae Bo way back in high school and I recently dusted off the ol' dvd's to bring some variety to my at home work out routine. Just out of curiosity I searched for Billy Blanks online and I'm so pleasantly surprised to see that he's still leading workouts! So glad to see this! :D
@taebo8 жыл бұрын
thank you Carrie! He still teaches classes in CA as well.
@jessicagranillohuerta52055 ай бұрын
Semana 65 consecutiva haciendo ejercicio y estos entrenamientos me han ayudado a recuperarme de mi última lesión, gracias
@nancyg782 жыл бұрын
This amazing 🤩 30 minutes before work or school. I got my 9 year old to do with me and now he is hook 🔥 thank you BB 🙏🏼
@patriciabritton43583 жыл бұрын
I started this many years ago. For the longest time, I had to stop every few minutes I was so out of breath. Now I do them non-stop. Awesome.
@jeremymustafa4106 жыл бұрын
Thank you BB! You are the best. I've wasted my time doing other workouts but after a few days doing these i had great results in my flexibility and stamina
@carleenrizamanuel56455 жыл бұрын
Zumba is just the warm up of Tae Bo work out, this is the real deal. Started since early 2000's and will still be relying on this for weight loss
@tsholomolefe83153 жыл бұрын
BB is the best... I'm enjoying his workouts
@gustavopacheco78348 жыл бұрын
I have been following billy blanks for over 10 years. Now, I am really happy to have him here. I've Just finished the work out, it is excellent!! Thanks Billy, thanks You Tae Bo!!
@sister_Tmeeka5 жыл бұрын
I use to do him maybe 15 years ago and loved it and lost weight, I started back days ago and love it💕 the first day was like omg but wasn’t bad, now it’s on😉 keep up with the counting and you will be okay😘 2020 Billy Blanks!
@hannahsim46478 жыл бұрын
So incredibly happy you're back Billy! Best instructor ever - your warmth and encouragement fills the room from my screen!! I bought your 90's workout on DVD about a year ago (used to do it religiously from about 14 years old and anything I've used since just hasn't cut it). Please continue with the inspiration... much love brother.
@jen-ceal29873 жыл бұрын
10 years ago, I was phydycally fit with Tae Bo, now I'm 56, and trying exercises that was so bori g to me, Aand my youngest daughter said to me: Mom and what about Tae Bo, you use to take us to your Friend house to do the work out, and I said you right, and here I am getti g back on track, today I'm 188 pounds, totally overweighted, but am going back to what works, so far doing fine. Thank you Billy Banks. 👋🏽👋🏽👋🏽💪🏽💪🏽💪🏽
@Arckra7 жыл бұрын
Oh yay, these are on here! I have four chronic pain conditions, and ever since I started doing TaeBo they've subsided. They're not cured, but I can work and have a relatively normal life. Thanks, Billy!
@naoedouard4422 Жыл бұрын
JESUS loves you, Arckra! He loves you more than you, or me, or anyone could ever hope to understand! He can heal you completely if you'll only believe in Him dying for your sins! JESUS is waiting for you with arms wide open! Come to CHRIST before it's too late ❤️!
@Miyaka-st8vv7 жыл бұрын
I do this everyday and lost 25 lbs. Thanks for the videos BB
@Lisa-cp6jd7 жыл бұрын
how long did it take for you to lose 25lbs
@joynalmotin84277 жыл бұрын
Believe me if you stick to these workouts and cut down on your sugary stuff ,the weight just melts off . Me and my wife Been doing this for 8 weeks everyday and I I’ve lost 20lbs already haven’t got much to lose now . I Feel good and look good , wife is ok she’s petite . She just does it to motivate me and stay fit herself : )
@aric4406 жыл бұрын
Kita P How long did it take?
@jesussaves67773 жыл бұрын
I been doing your workouts for years whenever I need to reinvent myself , I always pull out my Tae-bo workout videos , I bring it right back to your fitness workouts because They always help me to achieve my goals, you. are a ROCK STAR Billy Blanks , I appreciate you & my body thanks you ,
@artdollz2 жыл бұрын
I tried this for the first time and made it through, but had to stop a few times to catch my breath! I love that it's low impact, yet still very intense!
@bouddhaful50965 жыл бұрын
BB, you have always been my "go to" for best physical results never. Thank you🙏🙏🙏
@luciasegura39864 жыл бұрын
I was 240 pounds lost over 100 every morning and night work out.
@jamiceroberts8014 жыл бұрын
You did this everyday or something else
@alexandramarshalek86964 жыл бұрын
so should i actually do this for gym
@positionthepositron4 жыл бұрын
Same here. 240 to 180 atm. Great work! We now have the knowledge we CAN do whatever we set our minds to. We CAN become our best selves. Good job.
@positionthepositron4 жыл бұрын
@@jamiceroberts801 This 5 days a week would be very beneficial. Try to switch up the movements once you plataue. Also heavily reduce carbs/sugar. Increase good fat and protein and b vitamin for energy. MCT oil for high quality easily absorbed fat energy to offset carb withdrawal. Good luck. Step by step. It is absolutely doable if you take it day by day, and become that person. Your outside will indeed match this with dedication. You can do it!
@شهابالساعدي-ت7ض3 жыл бұрын
@@jamiceroberts801 شضضجج٠٠٠
@avismuluwe86606 жыл бұрын
I had Billy's video in 2014 ingot in shape within 2 months i lost the videos I didn't know you were on KZbin I'm so going to have fun tomorrow. Am so glad you have a KZbin channel
@MultiWhitney144 жыл бұрын
I’m gonna try to go through all his videos for the next 14days
@MJ-xq7dl4 жыл бұрын
Whitney Adrien how did it go??
@17Indianrose4 жыл бұрын
And what’s the progress 😁
@sweetandthick953 жыл бұрын
What happened?
@MultiWhitney143 жыл бұрын
@@sweetandthick95 nothing girl still overweight Lmaoo
@sweetandthick953 жыл бұрын
@@MultiWhitney14 Gurl let's try again,we can do,it!
@Haya16252 жыл бұрын
My fav workout ever. The only one that doesn't bore me to death. Thanks BB! U're da best
@BoysAreSmellyo5 жыл бұрын
I really appreciate how the ladies are dressed appropriately 👍🏼
@debcollettesam64724 жыл бұрын
@sharon brown agree.
@Mcfluffyn204 жыл бұрын
Correct!
@vilmaovalles8 жыл бұрын
The best!! thank you very much ! Mr. Blanks I have been doing Tae Bo for 3 years and I like it so much.
@sastrid.y4 жыл бұрын
first time doing Tae Bo today... FALL IN LOVE WITH IT!!! thank you so much Billy Blanks~
@reginarizer57978 жыл бұрын
Loved this workout. It was more like the old Tae Bo. I've been doing Tae Bo since the 90's.
@TruongDucHanh8 жыл бұрын
I love Tae Bo! Tae Bo Ultimate helped me to get back in shape years ago and now they're keeping me in shape and healthy :) God bless you and the crew!
@taebo8 жыл бұрын
Amazing! Thank you !
@somyingpramjai12377 жыл бұрын
nearly 2 years im falling with this best work out channel !!
@luisllontopbarahona31884 жыл бұрын
More than exercise, is that Billy Blanks encourages me to have hope... I am really enjoying the workout and his skill to make you feel that he is training with you...
@ΕλισάβετΡαντσέκι3 жыл бұрын
Thenks Billy that was very good and fan I love every experience with you👍👍👍👍👍👍👍👍😍👍
@jenniferirving39604 жыл бұрын
Thank you for such a fun, energetic and enthusiastic work out ...just so happened to come across it and I'm sooo glad I did...excellent teacher and encourager God bless you👏🏽👏🏽👏🏽👏🏽👊🏿👊🏿👌👌👌
@maicon230618 жыл бұрын
Thank you, Mr. Blanks !!! In Brazil we follow your channel !!! We are grateful for their wonderful art !!! I wish every success ...
@nichecc8 жыл бұрын
Have been there done that - discovered this after many cardio work outs. Brilliant. And the best part is that I was so so motivated to go along. Thanks BB.
@zeisaka57607 жыл бұрын
any weight loss stories? I started this workout 3 days ago by doing the first 11 minutes twice a day and then working my way up to the 26 mins as I get used to it. So far I feel awesome
@zrri118 жыл бұрын
Thank you for the double jab kick and turn I will practice this.. Great workout I worked up a good sweat 💪🏽💪🏽💪🏽💪🏽👏🏼👏🏼👏🏼👏🏼👏🏼👍🏽👍🏽
@orlandojohnson38364 жыл бұрын
Love this workout Billy.......excellent!!!!
@mayasevelen5 жыл бұрын
2019! Still rocks!
@AyMuchacha7 жыл бұрын
*I miss the warm up and the beat that's why I always go back to the classic **_Tae Bo 2004_** video here on KZbin.*
@tayyibahyussoff55145 жыл бұрын
Ay Muchacha what is title of the video
@melaninrose69744 жыл бұрын
@@tayyibahyussoff5514 " Billy Blanks TaeBo Cardio (2004)"
@VoiceYourSoul3 жыл бұрын
haha!! the muscular girl (not his wife) in the old classic videos was my motivator. She was a BEAST!! BB for his encouragement but the girl i wanted a body like her back in the day. She motivated me to push through.
@cilibekd6 жыл бұрын
I used to do tao bo every day and not only does it definiteoy work, but its an amazing way to improve life. Billy, you really take it to the next level. Love working out with you.
@lindagatwiri8697 жыл бұрын
I was a bit scared when he said that was the warm up, but that aside I stuck to it till the end. Great work out and the instructor is quite encouraging.
@kindaswaggy8 жыл бұрын
Woah!!! this was my first time doing Tae Bo!!! I thought it was pretty difficult but I did it!! I feel so good after doing this exercise !!! I will do more exercise like this!!!! Thanks Billy, you are the best instructor I've ever seen!!!!!
@carolejie6348 жыл бұрын
The best workout ever, I feel blessed right now.......
@godschild14655 жыл бұрын
This is the BEST work out ever!
@beverleymoyle85327 жыл бұрын
Really enjoyed this workout I love working out with billy really motivates me well done
@bethblythe30007 жыл бұрын
I have missed this workout so much! First 2 minutes I have fallen in love with Taebo once again! Thank you Billy!!!
@vickycalta22828 жыл бұрын
Best workout ever!!! you changed my life Billy Blanks!, I do taebo since 1998! :D thanks for all!!! Kisses from Argentina
@miriammcmahon43613 жыл бұрын
Amaizing routine! Like always!! God bless you!!
@shirinasghari32114 жыл бұрын
I am from Iran. Despite the corona virus, I exercise with your videos every day. Very good and heartwarming. Thank you.
@VivianRenata8 жыл бұрын
Muito Obrigada Billy, graças a você e ao taebo eu emagreci 35kg Love Taebo
@larissax40558 жыл бұрын
sério? parabéns!
@VivianRenata8 жыл бұрын
Sim :) Obrigada!
@MrStephani19918 жыл бұрын
Vivian, gostaria de saber se fez dieta, e quantas vezes fazia e em quanto tempo. Tenho que perder isso para chegar no meu peso ideal! :/
@VivianRenata8 жыл бұрын
Oi Stephani faço dieta low carb, e eu faço 30min por dia.Eliminei 30kg em seis meses, e os outros cinco em 4(porque relaxei um pouco na dieta)
@OSofista8 жыл бұрын
Vou seguir sua dica, Vivian. Obrigado!
@His_ChristieRose4 жыл бұрын
March 2020, all for it!
@taebo4 жыл бұрын
only good things in 2020 :)
@letatialong67958 жыл бұрын
Great workout! I can always depend on tae bo with Billy Blanks to kick start my workouts! Thank God!
@LaylaTB887 жыл бұрын
working late every monday,so doing this workout before noon really kickstarts my week! love it!
@bronwynpretorius47484 жыл бұрын
2020 and Billy lives on! Enjoyed this short workout. Not too intense, but can add lightweights to increase the intensity! 💪
@BruceLeroyUK8 жыл бұрын
King of the kickboxers!
@joaoarthurserrao91998 жыл бұрын
Billy you have no idea how your videos are helping me. I am so glad to have found you! Here in Brazil it is not easy to find this kind of lessons! Thank you so much!!!!