Billy Blanks Tae Bo® Official Punch Out

Join me for a new exciting 8 minute Tae Bo® workout exclusive! Created to pack a punch and burn calories in a short span of time. To learn more about Tae Bo® and Billy Blanks visit us at www.taebonation...!
Check out my favorite essential oils- amazing for keeping the body healthy & strong: www.doterra.co...

[@wolfnoire]

This video is 9 Years old! Yet I still come back here every day even if I took some breaks from workout- easy and effective and fun, and Billy’s a great instructor!

[@carnagecabage8323]

I was super stressed right before completing this and I could feel my bad juju just fall off with every punch. God bless you Billy! And thank you for helping me improve my life

[@user-hj6jc6hl9o]

Exactly - go get it

[@romeroteekersingh7992]

Billy is a man apart from others. He always teach you to be balanced,working both sides of your body. Never a workout with one side hand forward throughout.

[@1omondimoses]

Billy makes sure no one is left behind, walking around and cheering his squad👍🇰🇪 Team leadership

[@marwahmaher8574]

I won't underestimate an 9 min workout after this video 😂

[@taebo]

haha hope you enjoyed!

[@lovetrustus7022]

I brought the first Tae Bo workout videos, and it's the only one that burned my fat the best, and it gave me overall body toning.

[@toidean633]

It had my body in very good shape as well.

[@Anita.2001]

SAME!! ❤TAEBO

[@candacewithana4929]

I've been doing these Billy Blanks videos for at least 13 years.

[@Matoaka365]

I lost 21 pounds doing Body Shape and Insane Abs (and eating healthy). I do Punch Out on the days where I don't want to do any exercise at all. Lol I get a good sweat, my legs and arms burn, and it's over before I know it. Lol Thanks Billy! ☺️🙏🏾

[@marieperez3796]

I love the ta boe work out on fire . Lost 25 pounds. Thank you Billy Blanks .6 to 7 day’s a week in my own home. Want everyone to know it woks.

[@taebo]

Yes!!!!

[@marieperez3796]

Awesome work out. Lost another 5 pounds 7 months and hour a day in the morning. looking good I may say . yet to measure my waist. All my coworkers notice the change . Trying to get them to follow me . Also got to change the way of eating . Lots of water . Thank you Billy . ❤️👌.

[@mimi-il8ln]

Thank you really need this type of comments right now

[@ponytail1995]

I have been doing tae Bo for almost a year, tried others but always come back to Billy. Got a few friends started to workout also......Thank you so very much

[@Final_Fantasy_7]

Yeah I think I can do this at home for just 30 minutes a day...all the other work outs I haven’t seen are just boring to me...I needed something robust,powerful and effective.i thinks this is it for me...it’s a mixed bag of everything.i like what I’m seeing.thanks billy blanks

[@thebubblegumpop]

I have been doing tae bo since I was 7... But recently got back into it properly..my abs are changing...seriously.. I am getting abs! I can't believe it, this is the strongest, fittest and most defined I've ever been :) thank you to Billy Blanks and The rest of the crew, this has been a very rewarding and special part of my life, I've grew up with tae bo and will continue doing it for as long as possible

[@avishkaranathunga3100]

gooddddddd

[@akehiaevans9394]

heather stewart eeuk

[@christellefoolchand6818]

Oooomoooo bob lillois ou omoplate ludovicfoolchand ludovicfoolchand ludovicfoolchand ludovicfoolchand pa PPP P2P popupopup pmumuppimup P2P pu P2P ormi pa koner p

[@zahraabid6311]

Verry good thank you

[@DestinyMichelleEst1992]

I come running back to Billy everytime, and the hardwork ALWAYS payoff! Guaranteed, and thank you!

[@clauAra.2176]

Ohhh!!! It's wonderful to come back to excercise with Billi Blanks....I'm alive!!!!

[@ALe-dt7qe]

I have been looking for the original work outs from Billy for along time! in 2000 I lost so much weight by working out with Billy Blanks and the lady on his left side. I enjoyed them so much, I went and bought 3 Cds a couple of years ago from Walmart but they were not the workout originals. It's good to see you helping people

[@lukeramee1126]

Lol this is my P.E. assignment at home

[@Gabriel-bk2dc]

Same dude

[@Zkvss-ob9ic]

Same dude

[@princesskairi9595]

Same

[@sammartinez4563]

Lol same

[@zieghniyia9419]

Lol sameee

[@teressahunter1874]

I still workout with Billy Blanks, I love his methods and energy. He don't play.

[@adispacey1]

did tae bo over 20 years ago. great workout. thanks billy!!

[@yolandadavids1915]

Put on so much weight and lost motivation...saw this video during lock down and I'm back into my exercise!!! Thank you so much Billy!!! I'm doing a variety of your videos...brilliant!!!

[@kzbmoura]

Gente, eu amo essas aulas! Pena que não sei inglês. Gostaria muito que tivesse legenda.

[@mamiana710]

The double jab, awwww man, it kicked my ass but I did it. After 8 minutes of this I'm ready to faint but I love it just cause it's only 8 minutes and I burn so many calories in such a short time. 💙

[@flushcosm8540]

His workouts always get me pumped 💪for the day. Love Taebo 💘

[@Unclelall]

These are ideal if you're not very active but want to improve your health, lift your mood and remain independent

[@kandeejohnson]

BEST FAST ARM WORKOUT!!!!

[@twisterglass]

awww kandeeee

[@samydejesus9452]

Kkkkk

[@thoskornyck6254]

Still have the book. 🎇😉. Like the rhythm 😝. WOW

[@thoskornyck6254]

Make me want work out now

[@asimofficial7229]

Wow!Never seen a workout like this. It's amazing.

[@tonimarie9985]

Billy Blanks is the ultimate BEST! He has always been my goto person when wirking out for maintaining my weight loss. I share my dvd's with my co workers. And now I share them with my family and friends by youtube. Everyone out there as fitness trainer's copied his style. what does that tell you. 😊

[@Catwithlipstick]

Never gets old! This is the best for calorie and abs!!!

[@suzannemanning4810]

I love Tae Bo.

[@syedsyahid8330]

Love his video less talk and introduction straight to workout...

[@jamiewilliams4532]

This is the longest 9 mins of my life exercise 😊

[@dionnebrady3606]

Jamie Williams lol!!!

[@mimi-il8ln]

I know what you mean 😂

[@janetsantiago5825]

I love billy blanks routine.

[@Ms.HaydeesFortunes]

Great workout! Two babies under 2yrs old left me with a lil' pouch. Getting these workouts in daily I'm so going to be bathing suit beach ready 😁. Thanks Mr. Billy.

[@sumithrasuppiah5095]

Thank you Coach Billy I wish to have known your workouts way sooner....this workouts are awesome especially for those who have practise martials arts before as this kind of workouts are so relevant for me. Stay Blessed during this difficult pandemic times. God Bless You🙏

[@yolainemourard6525]

I’m french, live in south of France, Antibes. I love Billy, his videos are excellent and I like the rythm. I have been training for about 3 years and now I’m very strong, fit and no more pain !

[@MrNetmask]

Dude, a rat stole my weed in Antibes when we stopped by going from Ljubljana to Madrid.

[@RayedGamer]

Good exercise to keep body fit especially the upper portion of the body get good shape. Thanks billy

[@taebo]

Of course!!

[@alanyojennifer9707]

great work out

[@lindaneedleman345]

I haven’t exercised in a while. I love kickboxing,and this is a perfect reintroduction! Thanks

[@GrimeySkillz]

Awesome glad to see the official Tae bo fitness channel up and running. This was a great workout, please keep em coming!.

[@rooke5393]

seems easy but actually very high intensity workout !!

[@stephanieoltean9477]

I LOVE these workouts! Billy you're the absolute best!! I've always lived your enthusiasm for getting fit. 😁

[@universe6834]

Amazing 😉 love this routine combined with abs and oblique. Thanks Billy

[@TALLUBOY]

I miss you Mr billy branks you fire history movies Long time ago wow! Mr welcome African National tanzania

[@marwahmaher8574]

Amazing!! I thought it'll be super easy (it's just 9 min) but it's really effective

[@gabrielavarjao8830]

Aula top, vou fazer todos os dias!!! Não pare!!

[@tammiewells4611]

Thank you and love Tae Bo since early 2000. Please upload the original Advanced, Basic, and Get Ripped Series. Thank you in advance.

[@yoyohayli]

Wow! Really good workout for someone with limited space to work with. Speaking as someone who often gets bored with workouts, I gotta say this did not feel like 8 minutes.

[@auburncatfish417]

Pandemic lifesaver! Wish there were lots like this!

[@hazeleyez4732]

I love you Billy Blanks back in 2013 I used to weigh 255 lb I started off doing your DVDs and a little Zumba DVDs. Now Im 150 pounds thank yu 🙏 i didnt give up at all I stuck w\ on word. "FAITH" Got me a long way 💯🔥🔥🔥🔥💎

[@ungidabrasil]

Excelente exercício! To amando e já obtive um resultado ótimo em uma semana... very good

[@TruculentSheep]

Playing this at x2 speed turns the whole affair into Dark Souls.

[@cecilececile915]

I love Billy. You helped me too much God bless you

[@psi928]

simply amazing! send a hello to Brazil!

[@Sanchez21]

They make us do this exact one in school

[@NjeruThandi]

I do this daily workout for the past 2 years now...that's about 700 views...

[@syedshah3042]

Great exercise for fitness. Billy you r great motivated person

[@lisibigmama8016]

Thank you sir and the all team. I sweat like a pig. 👏🏿💪🏿

[@parihmar9655]

God i can feel the energy.. this is too good

[@steveifko255]

This is a total blast.

[@sharonwallace8233]

I really like this workout. It is suitable for me in that it fits well with my early routine and limited time available for mornings workout. I am a Lot on my feet so also like the fact that my upper body is the main focus here

[@TheLifeOfToniYaz]

Iv been doing this one for like 5yrs ❤

[@isabellaragoonanan2449]

Billy thank u.. I lost all my baby weight and look fabulous..I will never stop..tai Bo to the world !!!!!

[@jerrymosadi7636]

very good for body workouts

[@amaliakruse8604]

Me encanta ver tanta vitalidad, fuerza en todos los que lo practican , y al profesor , Felicitaciones!!!!... Mi nombre es Amalia, soy de Bs. As, Argentina.

[@elizabethmorales2287]

Finally I find a real fitness class and no dancing lessons (Zumba)😁😁😂❤️❤️

[@navalkumarshukla9447]

Yeah 😁, though there's one with one direction songs - that one is pretty cool

[@davidmartialartskicker8237]

taebo and vital combat are my favorite combat fitness workouts

[@adriennebutler2658]

Billy blanks is truly the definition of hardwork dedication through out the years A truly amazing thing to see God bless you🙏🏽🙏🏽🙏🏽🙏🏽🌹🦾

[@MrsSwede07]

I did your original workouts back when they were on VHS, these are the same just missing the music. I am getting back into exercising and thought I'd see what was going on in Tae Bo land ;-) I'm back! Glad to see it still going strong! I STILL Love Tae Bo!

[@iselagarcia36]

Iii

[@My2up2downCastle]

Exactly the same here

[@sha8921]

Man, this looks intense! Need to order a pair of boxing gloves to get the full effect! Love it!!!😀👏🏾👏🏾👏🏾

[@rni1425]

This is a very relaxing exercise for fitness

[@user-hj6jc6hl9o]

Have noticed improvements in triceps this one is a keeper.

[@aparecidadias7912]

excelente aula parabens ,amei ,bom dia pra nos !!

[@jdmoore5979]

I tack this on after doing my 45min walk video. I work up a great sweat and gives me energy through the day.

[@nehemiahsephes5826]

This is the best Tae Bo EVER!!!

[@alcirareyes6472]

Gracias Antonio DIOS lo continúe bendiciendo a ud y toda su familia a Sido de grande bendición para la mía un abrazoteeee enorme desde mi amada COLOMBIA Bogota❤

[@ivinhaaragao661]

Billy, vc e a sua turma. são ótimos

[@greasygemini]

Love it Billy is the best!! Best martial arts videos. I really dislike people off the street making videos calling it kickboxing when their kicks and hooks are all wrong. Billy's technique is perfect he has some of the same warm ups I used to do as a Tae Kwon do student this man is legit!!!! He teaches the same way my boxing coach used to. I was looking for videos to supplement old Tae Kwon do routines I used to do to lose my baby pregnancy fat and remembered Tae bo. I love it!!!! I'm such a huge new fan!!!!

[@hirfazerahjamal9328]

Good..I will try this tonight😀

[@PatriciaCox-wn1jc]

Great workout 💪 👌🏻 👍🏻

[@omg_gotbomb7186]

I LOVE THIS WORKOUT I DO IT EVERY DAY

[@cloydreginaldaemilio826]

Thank so much Billy I get🙋 Cloyd- Mozambique

[@Pil-Sung-Freestyle-Taekwondo]

still going strong. been doing tae bo for over a decade

[@mariliaviana4055]

Essas aulas são tudo de bom!! Melhor professor que se pode ter

[@captaindovestone3894]

Wow that's fantastic love it !!! Love from England to all American commenters

[@julishermosa4689]

Excelente me gustó si rutina. Saludos desde México

[@mendoh12]

Just added to my workout routine 🙂

[@berenissevaldivia3064]

Thank you it was great, put more videos please :)

[@taebo]

Glad you liked it, we just uploaded a new one! We will keep them coming.

[@nicolagolding3281]

Fantastic work out so so happy. more abs work out please.

[@andyweeks8804]

Berenisse Valdivia

[@rainhafrica]

I’m so grateful for your lessons...many thanks 😊

[@kattyacruz5471]

Súper increíble... gracias. Saludos desde la CDMX. Me suscribo .. ❤️😍

[@NuevaVidaFashion]

I love his workouts I could remember his name dice the last time I did his exercises I was I. High school back in 2008 🤭 but I remembered how much I enjoyed his workouts 🥰 to find him I had to google famous black workout instructors and I finally found him 🥰🥰🥰🥰🥰 THANK YOU SO MUCH FOR YOUR VIDEOS

[@Kidag778]

love the work...hate the counting!

[@albamaroto7046]

Thank you so much for everything ❤️♥️💋

[@MartialArtsAn]

Awesome workout

[@shecrazyhorse3122]

Great workout when you're short on time 😁 Thanks for sharing 😁😁😁

[@lisagh62301]

Heart rate way up, burned calories, worked muscles! What could be better? Thanks Billy!

[@maisesousa738]

Eu faço todos os dias pena que não entendo nada do que ele fala 😉

[@prisiloluayoncalamongay3860]

nice tae bo dance simple to follow

[@marwahmaher8574]

Thanks a lot Tue,March 2,2020

[@marwahmaher8574]

Mon, Mar 9

[@marwahmaher8574]

Fri, March 20, 2020 Done 💪. despite the bad situation we're living in because of Coronavirus

[@mariewallace436]

I love working out with Billy blanks. Love, love!

[@tehminaahmad6823]

Thank you sooooo much for this! Love your work outs!!

[@jacquelinecampbell9518]

am at work and on a break was able to do this quick workout. Awesome!!

[@nihalotsmane6854]

TANK YOU lam algeria