Billy Blanks Tae Bo® Official Punch Out

[@wolfnoire]

This video is 9 Years old! Yet I still come back here every day even if I took some breaks from workout- easy and effective and fun, and Billy’s a great instructor!

[@romeroteekersingh7992]

Billy is a man apart from others. He always teach you to be balanced,working both sides of your body. Never a workout with one side hand forward throughout.

[@1omondimoses]

Billy makes sure no one is left behind, walking around and cheering his squad👍🇰🇪 Team leadership

[@carnagecabage8323]

I was super stressed right before completing this and I could feel my bad juju just fall off with every punch. God bless you Billy! And thank you for helping me improve my life

[@DeleneGillen]

Exactly - go get it

[@candacewithana4929]

I've been doing these Billy Blanks videos for at least 13 years.

[@ponytail1995]

I have been doing tae Bo for almost a year, tried others but always come back to Billy. Got a few friends started to workout also......Thank you so very much

[@DestinyMichelleEst1992]

I come running back to Billy everytime, and the hardwork ALWAYS payoff! Guaranteed, and thank you!

[@ALe-dt7qe]

I have been looking for the original work outs from Billy for along time! in 2000 I lost so much weight by working out with Billy Blanks and the lady on his left side. I enjoyed them so much, I went and bought 3 Cds a couple of years ago from Walmart but they were not the workout originals. It's good to see you helping people

[@Matoaka365]

I lost 21 pounds doing Body Shape and Insane Abs (and eating healthy). I do Punch Out on the days where I don't want to do any exercise at all. Lol I get a good sweat, my legs and arms burn, and it's over before I know it. Lol Thanks Billy! ☺️🙏🏾

[@clauAra.2176]

Ohhh!!! It's wonderful to come back to excercise with Billi Blanks....I'm alive!!!!

[@Final_Fantasy_7]

Yeah I think I can do this at home for just 30 minutes a day...all the other work outs I haven’t seen are just boring to me...I needed something robust,powerful and effective.i thinks this is it for me...it’s a mixed bag of everything.i like what I’m seeing.thanks billy blanks

[@thebubblegumpop]

I have been doing tae bo since I was 7... But recently got back into it properly..my abs are changing...seriously.. I am getting abs! I can't believe it, this is the strongest, fittest and most defined I've ever been :) thank you to Billy Blanks and The rest of the crew, this has been a very rewarding and special part of my life, I've grew up with tae bo and will continue doing it for as long as possible

[@avishkaranathunga3100]

gooddddddd

[@akehiaevans9394]

heather stewart eeuk

[@christellefoolchand6818]

Oooomoooo bob lillois ou omoplate ludovicfoolchand ludovicfoolchand ludovicfoolchand ludovicfoolchand pa PPP P2P popupopup pmumuppimup P2P pu P2P ormi pa koner p

[@zahraabid6311]

Verry good thank you

[@marieperez3796]

I love the ta boe work out on fire . Lost 25 pounds. Thank you Billy Blanks .6 to 7 day’s a week in my own home. Want everyone to know it woks.

[@taebo]

Yes!!!!

[@marieperez3796]

Awesome work out. Lost another 5 pounds 7 months and hour a day in the morning. looking good I may say . yet to measure my waist. All my coworkers notice the change . Trying to get them to follow me . Also got to change the way of eating . Lots of water . Thank you Billy . ❤️👌.

[@mimi-il8ln]

Thank you really need this type of comments right now

[@yolandadavids1915]

Put on so much weight and lost motivation...saw this video during lock down and I'm back into my exercise!!! Thank you so much Billy!!! I'm doing a variety of your videos...brilliant!!!

[@adispacey1]

did tae bo over 20 years ago. great workout. thanks billy!!

[@yolainemourard6525]

I’m french, live in south of France, Antibes. I love Billy, his videos are excellent and I like the rythm. I have been training for about 3 years and now I’m very strong, fit and no more pain !

[@MrNetmask]

Dude, a rat stole my weed in Antibes when we stopped by going from Ljubljana to Madrid.

[@teressahunter1874]

I still workout with Billy Blanks, I love his methods and energy. He don't play.

[@marwahmaher8574]

I won't underestimate an 9 min workout after this video 😂

[@taebo]

haha hope you enjoyed!

[@GrimeySkillz]

Awesome glad to see the official Tae bo fitness channel up and running. This was a great workout, please keep em coming!.

[@flushcosm8540]

His workouts always get me pumped 💪for the day. Love Taebo 💘

[@asimofficial7229]

Wow!Never seen a workout like this. It's amazing.

[@lovetrustus7022]

I brought the first Tae Bo workout videos, and it's the only one that burned my fat the best, and it gave me overall body toning.

[@Catwithlipstick]

Never gets old! This is the best for calorie and abs!!!

[@Ms.HaydeesFortunes]

Great workout! Two babies under 2yrs old left me with a lil' pouch. Getting these workouts in daily I'm so going to be bathing suit beach ready 😁. Thanks Mr. Billy.

[@tonimarie9985]

Billy Blanks is the ultimate BEST! He has always been my goto person when wirking out for maintaining my weight loss. I share my dvd's with my co workers. And now I share them with my family and friends by youtube. Everyone out there as fitness trainer's copied his style. what does that tell you. 😊

[@sumithrasuppiah5095]

Thank you Coach Billy I wish to have known your workouts way sooner....this workouts are awesome especially for those who have practise martials arts before as this kind of workouts are so relevant for me. Stay Blessed during this difficult pandemic times. God Bless You🙏

[@mamiana710]

The double jab, awwww man, it kicked my ass but I did it. After 8 minutes of this I'm ready to faint but I love it just cause it's only 8 minutes and I burn so many calories in such a short time. 💙

[@stephanieoltean9477]

I LOVE these workouts! Billy you're the absolute best!! I've always lived your enthusiasm for getting fit. 😁

[@Unclelall]

These are ideal if you're not very active but want to improve your health, lift your mood and remain independent

[@suzannemanning4810]

I love Tae Bo.

[@lukeramee1126]

Lol this is my P.E. assignment at home

[@Gabriel-bk2dc]

Same dude

[@fvvran]

Same dude

[@princesskairi9595]

Same

[@sammartinez4563]

Lol same

[@zieghniyia9419]

Lol sameee

[@syedsyahid8330]

Love his video less talk and introduction straight to workout...

[@lindaneedleman345]

I haven’t exercised in a while. I love kickboxing,and this is a perfect reintroduction! Thanks

[@hazeleyez4732]

I love you Billy Blanks back in 2013 I used to weigh 255 lb I started off doing your DVDs and a little Zumba DVDs. Now Im 150 pounds thank yu 🙏 i didnt give up at all I stuck w\ on word. "FAITH" Got me a long way 💯🔥🔥🔥🔥💎

[@Sanchez21]

They make us do this exact one in school

[@isabellaragoonanan2449]

Billy thank u.. I lost all my baby weight and look fabulous..I will never stop..tai Bo to the world !!!!!

[@tammiewells4611]

Thank you and love Tae Bo since early 2000. Please upload the original Advanced, Basic, and Get Ripped Series. Thank you in advance.

[@adriennebutler2658]

Billy blanks is truly the definition of hardwork dedication through out the years A truly amazing thing to see God bless you🙏🏽🙏🏽🙏🏽🙏🏽🌹🦾

[@syedshah3042]

Great exercise for fitness. Billy you r great motivated person

[@AlunaAj]

I'm 142kg.. just starting..at first could only manage the warm up.. day 3 and I just got to the upper cuts.. slow but sure... thank you. Yay up to shoe shine now

[@janetsantiago5825]

I love billy blanks routine.

[@kzbmoura]

Gente, eu amo essas aulas! Pena que não sei inglês. Gostaria muito que tivesse legenda.

[@lisibigmama8016]

Thank you sir and the all team. I sweat like a pig. 👏🏿💪🏿

[@jamiewilliams4532]

This is the longest 9 mins of my life exercise 😊

[@dionnebrady3606]

Jamie Williams lol!!!

[@mimi-il8ln]

I know what you mean 😂

[@universe6834]

Amazing 😉 love this routine combined with abs and oblique. Thanks Billy

[@NjeruThandi]

I do this daily workout for the past 2 years now...that's about 700 views...

[@steveifko255]

This is a total blast.

[@kandeejohnson]

BEST FAST ARM WORKOUT!!!!

[@twisterglass]

awww kandeeee

[@samydejesus9452]

Kkkkk

[@thoskornyck6254]

Still have the book. 🎇😉. Like the rhythm 😝. WOW

[@thoskornyck6254]

Make me want work out now

[@RayedGamer]

Good exercise to keep body fit especially the upper portion of the body get good shape. Thanks billy

[@taebo]

Of course!!

[@alanyojennifer9707]

great work out

[@marwahmaher8574]

Amazing!! I thought it'll be super easy (it's just 9 min) but it's really effective

[@psi928]

simply amazing! send a hello to Brazil!

[@yoyohayli]

Wow! Really good workout for someone with limited space to work with. Speaking as someone who often gets bored with workouts, I gotta say this did not feel like 8 minutes.

[@rooke5393]

seems easy but actually very high intensity workout !!

[@cecilececile915]

I love Billy. You helped me too much God bless you

[@gabrielavarjao8830]

Aula top, vou fazer todos os dias!!! Não pare!!

[@parihmar9655]

God i can feel the energy.. this is too good

[@TALLUBOY]

I miss you Mr billy branks you fire history movies Long time ago wow! Mr welcome African National tanzania

[@NehemiahTSephesChannel]

This is the best Tae Bo EVER!!!

[@lisagh62301]

Heart rate way up, burned calories, worked muscles! What could be better? Thanks Billy!

[@auburncatfish417]

Pandemic lifesaver! Wish there were lots like this!

[@jdmoore5979]

I tack this on after doing my 45min walk video. I work up a great sweat and gives me energy through the day.

[@NuevaVidaFashion]

I love his workouts I could remember his name dice the last time I did his exercises I was I. High school back in 2008 🤭 but I remembered how much I enjoyed his workouts 🥰 to find him I had to google famous black workout instructors and I finally found him 🥰🥰🥰🥰🥰 THANK YOU SO MUCH FOR YOUR VIDEOS

[@tehminaahmad6823]

Thank you sooooo much for this! Love your work outs!!

[@elizabethmorales2287]

Finally I find a real fitness class and no dancing lessons (Zumba)😁😁😂❤️❤️

[@navalkumarshukla9447]

Yeah 😁, though there's one with one direction songs - that one is pretty cool

[@Karateistheonlyway]

Billy will always be the greatest. I hate every other workout video except his. They're either too boring or too complicated for my taste.

[@davidmartialartskicker8237]

nice. vital combat seems interesting as well. it was created in Tyrol Austria

[@stevewhyte6456]

Karateistheonlyway hi

[@hananessafi7404]

طظظظ؟ـ№№12333$33357879%544 روو..ةةششظ455566776789)000$###$"#

[@mariewallace436]

I love working out with Billy blanks. Love, love!

[@captaindovestone3894]

Wow that's fantastic love it !!! Love from England to all American commenters

[@albamaroto7046]

Thank you so much for everything ❤️♥️💋

[@sasamolutsi4215]

thanks Billy for your workouts we in shape

[@enatejada1706]

Sasa Molutsi Natalia halo come

[@davidmartialartskicker8237]

taebo and vital combat are my favorite combat fitness workouts

[@rainhafrica]

I’m so grateful for your lessons...many thanks 😊

[@cloydreginaldaemilio826]

Thank so much Billy I get🙋 Cloyd- Mozambique

[@MrsSwede07]

I did your original workouts back when they were on VHS, these are the same just missing the music. I am getting back into exercising and thought I'd see what was going on in Tae Bo land ;-) I'm back! Glad to see it still going strong! I STILL Love Tae Bo!

[@iselagarcia36]

Iii

[@My2up2downCastle]

Exactly the same here

[@amaliakruse8604]

Me encanta ver tanta vitalidad, fuerza en todos los que lo practican , y al profesor , Felicitaciones!!!!... Mi nombre es Amalia, soy de Bs. As, Argentina.

[@PetsLifeToday]

nice workout. it helps but if you have back problems you should try the kebado pillow.. it worked for me

[@jobrogel1750]

Billy Blanks Es el mejor de Fitness de Combate. saludos de Puerto Montt Región de Los Lagos Chile

[@sha8921]

Man, this looks intense! Need to order a pair of boxing gloves to get the full effect! Love it!!!😀👏🏾👏🏾👏🏾

[@greasygemini]

Love it Billy is the best!! Best martial arts videos. I really dislike people off the street making videos calling it kickboxing when their kicks and hooks are all wrong. Billy's technique is perfect he has some of the same warm ups I used to do as a Tae Kwon do student this man is legit!!!! He teaches the same way my boxing coach used to. I was looking for videos to supplement old Tae Kwon do routines I used to do to lose my baby pregnancy fat and remembered Tae bo. I love it!!!! I'm such a huge new fan!!!!

[@jacquelinecampbell9518]

am at work and on a break was able to do this quick workout. Awesome!!

[@patritablackston2064]

Billy Blanks is a powerhouse.!!!!

[@LazyCrit]

Im here for my P.E. performance

[@TruculentSheep]

Playing this at x2 speed turns the whole affair into Dark Souls.

[@Pil-Sung-Korean-Kickboxing]

still going strong. been doing tae bo for over a decade

[@shecrazyhorse3122]

Great workout when you're short on time 😁 Thanks for sharing 😁😁😁

[@DeleneGillen]

Have noticed improvements in triceps this one is a keeper.

[@Kidag778]

love the work...hate the counting!

[@mariliaviana4055]

Essas aulas são tudo de bom!! Melhor professor que se pode ter

[@kattyacruz5471]

Súper increíble... gracias. Saludos desde la CDMX. Me suscribo .. ❤️😍

[@childerico1426]

Martial arts keeps you young and healthy this is one of the first goals martial arts have. Look at Billy he looks like a 20 year old Guy. And look at that girls they look Young and pretty thanks to taebo using martial arts moves.

[@rni1425]

This is a very relaxing exercise for fitness

[@nancyg78]

Wow 🔥 good to go 😮‍💨

[@mendoh12]

Just added to my workout routine 🙂

[@candyb2900]

When can we get some new videos?I love the ones you have.

[@aishasmith4503]

Great workout. Refer all of my patients to this channel to get a good home workout. Would be nice to see more people of color, especially women represented. We do workout!

[@danysejohnson5978]

Agreed.

[@AkosuaFire]

We definitely do!👌🏾

[@hcm178]

perfect.. thank you Billy! 🥊

[@katielainedesigns]

Who knew 8 mins was sooo long?? 🤣🤣 Love you Billy!

[@patriciaondego1069]

Love you Billy!

[@geronidespilare6070]

watching and play from cebu city

[@douglasherman5529]

Thank you! Watch an work out with it often!

[@hirfazerahjamal9328]

Good..I will try this tonight😀