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बिना दवा के शुगर लेवल कैसे कंट्रोल करें? | How to Control HbA1c Level Naturally
In this video, Dr. nivedita will discuss how to control HbA1c level naturally.
Dr. Nivedita's video provides insight into the importance of controlling blood sugar levels through a proper diet, exercise, and medication. She highlights the significance of HbA1c, which measures the amount of glucose that is attached to hemoglobin in the blood. Dr. Nivedita emphasizes that even if your HbA1c is normal, but you have to take medication, it is a warning sign that you need to monitor your sugar levels closely.
When it comes to controlling blood sugar levels, it is important to know the right amount of medication and insulin to take. She explains that taking too much or too little medication can negatively impact blood sugar levels. Additionally, she discusses the side effects of allopathic medicines and the importance of lifestyle changes to control sugar levels.
Dr. Nivedita also covers the causes of diabetes, with a focus on Type 2 diabetes. She advises viewers to include fruits and salads in their diet while limiting high-carbohydrate foods. Regular exercise is also critical to controlling blood sugar levels, and Dr. Nivedita encourages viewers to engage in physical activity as much as possible.
Overall, the video provides a comprehensive overview of blood sugar control, including the role of medication, diet, and exercise. Dr. Nivedita's insights can help viewers better understand how to manage their sugar levels to live a healthier life.
If you have diabetes, consider Ayurvedic treatment for effective management. Consult our doctors to start your journey towards better health today.
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