Biohacking with Edgar Allan Poe

[@xgrgr]

Do you recommend dandruff shampoos? I have heavy dandruff on my hairline. Usually I get redness there I lower stress levels, redness goes away, then there is heavy dandruff and flaking in that area. Do I just leave it or apply dandruff shampoo to remove the dandruff? Thank you for all your help btw, your sebderm vids finally helped me figure it what was causing my redness.

[@xgrgr]

*helped me figure that stress was causing my redness

[@anon8730]

may i ask. what foods do you eat on a daily basis. Btw I've watched his video's before and i too suffered from seborrheic dermatitis. I did a test. I ate only meat and drank only water for a month. All symptoms were gone. I now added some foods again and it came back. I think my triggers are sugars and cow milk. When i cut those out my skin turns normals again. Hope this helps

[@juliendiemer9]

I think that dandruff shampoos (head and shoulders, selsun blue, pine tar, tea tree oil, etc.) have their place. What can also be helpful are apple cider vinegar hair rinses (mixed with water - ratio 1:1) and/or a couple of drops of biom8 skin conditioning oil combed through the hair.

[@xgrgr]

@@juliendiemer9 yes there is pretty much only dandruff on my hairline its pretty heavy but i can handle it being there. i dont like using nizroael feel like it makes m y hair dry and i dont like to scrtach my hairline to get out the dandurff but i feel like thats the only way to get it out. could i just not use any dandruff oroducts and keep stress to a minimum and the dandruff will go away? also is dandurff and stress corelatted too?

[@juliendiemer9]

@@xgrgr please list out questions one by one in an email - [e-mail]