Birth Ruined My Hair! | Postpartum Hair Loss, Regrowth, Confidence & What Helps ‘Telogen Effluvium’

Let's talk about post birth hair loss & what having a baby did to my hair. Telogen effluvium occurs when there is a marked increase in the number of hairs shed each day after the body experiences a 'shock' (such as birth)...in this video I talk through my feelings on losing hair, the impact to my confidence and what actually helped me with dealing with it, regrowth and more! It's EXTREMELY common after having a baby, but it can be embarrassing for women to talk about. Let me know if you experienced this in the comments and if you haven't, what's your NUMBER 1 haircare tip?
► MY LINKS! direct.me/mela...

[@melaniemurphyofficial]

the mood has been: Homer Simpson

[@Hayata_dair_hersey95]

Omg! You are a simpsons fan too! Can we be simpsons sisters? PS. Dont worry everything will be normal and you are beautiful inside and out. And this worked on my mom. Coconat oil and olive oil mix. We use it for whole hair and scalp massage (3 min gently scalp massage ). Wait at least 30 minutes. After waiting time shampoo 2 times.

[@FoodieForce]

During pregnancy you don’t loose hair you would naturally would, that’s why it feels amazing. Then on birth you loose all the hair you would have in one go. You then on top of that have baby hair grow. It’s awful. The good news is it comes back. Takes a year. You look gorgeous x

[@sophiadaly4712]

It's a little more complicated than that. Stess can cause additional telogen effluvium so in this case you can lose a lot more than the excess growth provided

[@djfhfh]

Mines only took about 3 months max to go back to normal everyone's different

[@_stephanie]

Honestly, microbangs are in, and your hair still looks really shiny and healthy. It definitely isn't as thick as in your pregnancy videos, but I think you look fantastic. If you hadn't pointed it out I honestly think I'd have just assumed it was the haircut that made it look so different!

[@meg4174]

I haven’t had a baby but since November I’ve lost around 50% of my hair density due to low ferritin levels and stress. This video has made me feel validated for feeling so down, self conscious and unpretty because of it. I genuienly cannot even count how many night I’ve spent looking at my hair in the mirror and just crying. Hair is such a big thing for a lot of people and I didn’t realise it was for me until I started losing it! The little tips on making the hair loss and regrowth process more bearable were super helpful. Hopefully someday we’ll have long, luscious locks and won’t be able to stop looking at it for more positive reasons 💇🏼‍♀️

[@franklyfrankie1203]

This is happening to me at the moment, not sure if it's low ferritin but it happened to me before when ferritin was low, but lockdown also obliterated my mental health. I'm devastated about it, you can see my scalp through my hair at the back (I have dark hair and very pale skin) and I feel stuck wearing my hair pulled back to cover that section indefinitely until the shedding stops and the regrowth starts (assuming it does - I'm petrified that it won't). It's definitely validating to hear others having gone through the same.

[@sorchx]

@@franklyfrankie1203 Hey I experienced the same thing from ptsd and lost over half of my hair the last year. I used to have princess thick curly hair as a teenager so it was really hard to deal with. I know it sounds woo woo but the one thing that's been helping me the most is using the law of assumption to heal it. I listen to subliminals on youtube for hair growth. I also affirm in the mirror, while brushing and showering that my hair is firmly attached to my head, grows super long and thick. When I first started doing this, I had so much new hair growth in a few weeks. Then I stopped, got triggered by my ptsd and lost more again. So the one thing I've learned is that even if you don't believe in loa or manifesting physical changes, by you telling yourself your hair is long and thick, you are calming your nervous system down and the calmer you are the less stress hormones will be circulating through your body. The more you freak out about it, the worse it will get. I know how hard that is, how can you not when clumps of it fall out. But every time I see some fall, I just say 'That's not my hair, my hair is growing thick and long'. Also visualising your hair the way you desire it every day.

[@annasofiernnest4123]

Your previous shoulder length bob with the fringe was so STUNNING on you, I even brought a picture of you with that style to my hairdresser! If you feel like it, I say definitely go for it 🥰

[@GloriaTulwan]

I agree ! the copper was really beautiful too :)

[@robolam.6107]

Agree. It was beautiful.

[@rosievriesinga5904]

Agree I also used it at the hairdresser

[@minamiaule]

A fringe is the obvious solution, your regrowth is already forming one :D Go for it! It suits you so well anyway!

[@NishwarMohtamin]

I lost soo much hair after covid-19 I didn't even know that was a thing :( gosh I understand so deeply what hair-loss feels like.

[@Priya-ey2yd]

I’m going through it now- it’s horrible and really knocked my confidence.

[@amyvictoriab]

Your hair is beautiful and shiny, I really hope your confidence grows gradually because you have every reason to be confident, you are STUNNING❤️

[@chloely_]

Oh Melanie...I feel you. I've been having issues with my hair falling and thinning for years. I've always had very thin hair but it only seems to get worse. I completely understand how this can affect your confidence! My situation got HORRIBLE when covid hit last year and it was definitely affected by a very bad relationship I was in at that time. I appreciate you making this video.

[@isabelleb.3653]

I was going to comment about hair toppers as well ☺️ Unfortunately if your hair has been falling for several years there are less chances that it will grow back (the hair follicle might be dead), however there are solutions out there. I have androgenic alopecia myself so I understand how emotional it can be. I personally use wigs but you can also look into hair toppers or hair fibbers. There’s a whole community of women on Instagram sharing their hair loss journey and being supportive. It’s an emotional journey but I promise it gets easier ♥️

[@chloely_]

@@isabelleb.3653 thank you so much for commenting this! i will definitely look into hair toppers :)

[@Maria-wz8ft]

I’m 2 months postpartum and I’m waiting in terror for the hair loss to start… thank you for talking about this!

[@iBEincognito]

Ooef, I went through this when I switched to a different birth control about 5 years ago. It was horrible! It absolutely messed with my confidence, too. Since then, my hair has come back thicker than ever, I’ve highlighted it, dyed it, chopped it all off into a pixie cut (loved it, then got bored), grew it back… Don’t worry, it’ll be back before you know it! For the record, you look friggin amaaaaazing! You’re so much more than what’s sitting on your head ❤️🤗 Also, yes please - more videos (of any kind)! 😜

[@millijames]

I’ve had alopecia areata a few years ago due to stress, so I’m dreading the potential hair loss now I’ve had my baby girl 😬 7 weeks and ok so far though. Also you’ll definitely get your hair back with all those baby hairs already. Like you said, it’s just the patience for it to all catch up! * Update: I’m now 22 weeks PP and I’ve had soooo much shedding. No bald spots though. I think it helps knowing what’s caused it and that it will get better ❤️‍🩹 rewatching your video to make me feel better!

[@dawnsaunderson270]

Your hair will go back to normal hun. I lost hair in exactly the same places as you and as annoying as the flyaways are, they are re-growth which is a sign that you are already on your way to having your old head of hair back. My hairdresser warned me that it would happen so it wasn’t a shock when it did but the regrow can be annoying to style!! It’s all part of having a baby . You ll be fine, your hair still looks gorgeous 😘😘

[@charmedmimi]

My hair is really fine naturally, so even when it's super healthy I maybe have half the hair compared to you. I however totally understand that you're used to super thick hair. Anyway, I think that you and your hair look absolutely gorgeous!

[@beeknee6282]

This video had such a throw-back feel to it! I've been following you for 6 years now and totally remember you always wanting to go for the long, dark and shiny hair for your wedding (you'll look fantastic either way!). I'm currently also debating a big chop after a recent big life change and even though I know it's silly, I am too vain about my hair to really get my courage up lol.

[@leila8562]

It is so true... I noticed a massive change on my hair... And the journey is so long until the "recovery", thank you for sharing, big hello from france, stay all safe

[@earlrey1349]

Was sitting here feeling down about my thinning hair but now feel so much better hearing about the experience of others. Thanks Melanie!

[@mirinaxo1663]

I understand the feeling of thinning hair but you’re looking fantastic! One thing I highly recommend in boiling rosemary and putting the water in a bottle and spray it in your hair. It helps! Your hair will come back just fine! ❤️

[@deniii3004]

Oh, wow! Does that really work?

[@mirinaxo1663]

@@deniii3004 yes it really does. My hair is to my ankles and I’ve been planning on starting a channel 💁‍♀️

[@BridgetRavens]

Honestly the teeny bangs are a look 👀 kinda rock n roll

[@juliefarrell7059]

I reckon you feel better for making yourself presentable even when your home alone because of conditioning. Women have it ingrained in their psyche that their worth and value comes from their looks. Even if we do our best to overcome it, I wonder if we could ever 'put a face on' and not feel a bit more confident/empowered. As you say, doesn't matter why if it works, but having worked long and hard at accepting myself without styled hair and make-up on a daily basis, this is what I've come to believe it is. Love your videos and your honesty ❤️

[@xXOliviAxRoseXx]

Not the same situation but I had the same kind of sticky up annoying bits when a lovely hairdresser fried my hair with bleach that was way too strong and it just snapped off. You do feel really self conscious about it when it’s you I was so upset and obsessed with hiding it, but honestly looking back at pictures you really can’t even see them. I used to always have some hairspray and a soft brush to flatten them down too. Know that you know it’s there but people won’t have even noticed anything. I just wanted to say you’re looking gorgeous, your hair looks lovely and I’m sure it’ll grow back to your long hair you want in no time! ❤️

[@mellbellsringing]

The same thing happened to me, Im about a year out of growing all my hair (it was past my chest when straight) after an awful bleach job! Im trying to get out of the mullet phase but Ive never been so greatful to see my own color back. These kind of comments give me hope that I just have to be patient 😖

[@xXOliviAxRoseXx]

@@mellbellsringing Ah the mullet phase I remember it well! Hey it’s all part of growing up wrecking your hair then wishing you’d never touched it 🤣 I ended up having a root drag to grow mine out and then I chopped it into like the shortest bob I’ve ever had, then I didn’t touch it with bleach for 2 years cause I was traumatised haha. Take lots of pics and you’ll look back and see how quickly it’s grown back, looking back at my old pics I can’t believe everything I’ve put my hair through! Honestly though it will grow back, I even had mine balayaged a few months ago, I was so scared to bleach it cause it had grown back really long but my hairdresser is incredible and it’s in the best condition it’s ever been. Lesson learnt for me to always have your hair bleached by a qualified and sensible hairdresser haha. You’ve got this!

[@JosyPoetry]

I had telogen effluvium around the time when I turned twenty, after suffering from a digestive issue that caused mal-absorption and Lord, those were dark times. No one can imagine how much it affects a person unless they have gone through it. It 'sounds' vain, but it really affects one's mood and self-esteem. I thought about it all the time, was paranoid people could tell, and felt really ashamed of it. Now, five years later I think my hair is back to normal, but what certainly isn't is how I feel about it. I never use to worry about my hair but now it is always at the back of my mind that that kind of thing can happen.

[@divya553]

Hi what is the digestive issue?

[@JoyandSerenity.]

I have endometriosis and hormone issues and I have always had very thin hair. Being blonde doesn't help.. If I stand in even slightly bright light, my hair is so thin you can see my head shape as if I were bald. Your "thin hair" would be a dream for me.

[@gracetaylor6309]

I feel you Victoria! Seeing Melanie beat herself up for her “thin hair” when she looks great doesn’t feel good if your hair is thinner or you have hair different challenges.

[@isabelleb.3653]

Hey Victoria, there are solutions out there that could help you such as hair fibers or hair toppers. I have hair loss myself so I get how emotional this can be. There’s a whole community of women on insta talking about theses solutions if you’re interested - it definitely helped me knowing I wasn’t alone in this.

[@jennifer6278]

Your hair looks so shiny and healthy! But I totally get how much hair can affect your confidence. Thanks for sharing your experience and tips 💖

[@amybrook5300]

Thank you so much for sharing this - I've been dealing with thin hair due to stress/trichotillomania which has been quite isolating, so it's comforting to hear you talk honestly about this 💕

[@isabelleb.3653]

Hey Amy, there are a few people on insta talking about trich and hair loss in general (actually there’s a whole community of very supportive women ♥️). Just thought I’d let you know in case you’ve never looked into it. It definitely helped me a lot with my hair loss journey ☺️

[@91Grete]

I feel you! Hair is really an important part of our self-image/ identity. What are you wearing on your lips here? Pretty!

[@rebeccafoley3259]

I’m bringing the fringe back myself due to postpartum hair loss! This way I can hide the baby hairs growing back in. I’m half surprised I still have any hair left at this point. So much hair loss.

[@제임스-x1y]

Regaine / minoxidil is so incredibly helpful for telogen effluvium. You do have to keep using it indefinitely but it takes no longer than brushing your teeth, especially if you have straight or wavy hair. It just becomes part of your daily routine.

[@제임스-x1y]

@@nala3055 I'm male but I had major telogen effluvium after having an operation. I use the foam once a day at night and for the first couple months there is no difference and even some shedding, but after 6 months I saw my hair start to look normal again and 2 years later I think its significantly thicker

[@magnummagpie8792]

For what it's worth, the frizzy little baby hairs are actually pretty cute. Cheers to a new beginning for your hairline, it might be difficult to get used to at first but eventually they'll get longer and you won't notice as much.

[@kytsprite]

My only child is going to turn 11 at the end of Aug and my hair thinning hasn’t improved. I’ve had to learn new ways to care and style my hair, but my hair condition hasn’t changed and I don’t think it will ever change. Thank you for being truthful about your experience and we will always love your honesty. Love to you, hubby and baby. 💕💕💕💕

[@belovedobserver]

I started with thin hair, the post partum hair loss was awful for me. I’d kill for your hair as it is now. Loved my pregnant hair, it was the first time it was thick, and fast growing. Then I got a big chop I regret bc it’s growing back so slowly.

[@nintendork07]

telogen effluvium is pretty common post partum, especially with your body going through so much. though it usually resolves itself within a few months, minoxidil 2% is usually given to help kickstart your hair growth. it's available OTC, though be warned there will be a small shed phase in the beginning prior to your hair improving.

[@princesscharlott1983]

Thanks for this!

[@Alexandra-br4ts]

I'm only 24 but had the same thing happen to me after I came off the contraceptive pill around a year ago, and now similarly lots of little baby hairs growing back in! I definitely know how you feel in terms of low self-confidence, like you my hair is a big part of my identity and looking like 'me' and its so stressful when it's falling out and you have no control over it. Unfortunately my hair was already fine to begin with so it's not looking good now at all but I hope that one day it will return to it's former glory!

[@srichmond32111]

I'm so sorry you are dealing with this. I had weight loss surgery and I'm going through this right now. It really is hard emotionally to deal with

[@ytcs23]

This exact thing happened to me when I got covid! After I had crazy hair loss. It was everywhere. And it wasn’t just me, my sister and mom also lost hair all at once. So you can imagine the amount of hair we picked up daily. I’m currently in the regrowth stage and it looks so funny just a munch of really small hair sticking out everywhere.

[@divya553]

When did you have covid,?

[@Priya-ey2yd]

I got covid in June and since mid August clumps of mine has been falling out :(

[@moonprincesslizzy]

I had him then 1m later covid was crazy loss xc

[@petermacharia7565]

Happy birthday Melanie. Its our birthday! 14th Aug. 1989. Love your KZbin channel, very educational. I'm wishing you a blessed fabulous birthday.

[@judimcdonnell1971]

I loved my hair getting thinner, but I have ridiculous thick hair.. but after awhile I was getting sick of it ..oils and dry shampoo helped me it was a blend of keeping my hair healthy but not greasy. And in top of that I didn't have to wash my hair as much as cleaning your hair upsets the balance..sounds weird but it worked, also as you said PATIENCE..and as if we as humans at the moment need more bloody patience ... But you will get there, you will and you look amazing such a pretty gal you are. As a person who has had anorexia I get you and that worry spot in your brain doesn't go away it just gets less as years go by ♥️

[@ellie-wv4hl]

Your hair is absolutely gorgeous, so shiny and healthy looking! I have a slight bald patch on the back of my head from stress, it's just one of those things I need to learn to live with but it is tricky

[@asagewolf]

You hair is still stunning. I know it must be a hard comparison to how much hair you had before, but it still looks thick and shiny and gorgeous

[@amberelizabeth3439]

Thank you so much for this video! My hair randomly starting falling out again a year ago and it's been so hard - and now that I'm pregnant, I'm freaking out a little bit.

[@FM-vi9tn]

I never noticed your hair until you mentioned it and even then I dont see a difference, still beautiful as always, you look stunning, so don't worry about it 💜

[@buzzi2k]

I'm sure I've also seen people dab brow powder into their hairline as a quick spruce. You look so beautiful and healthy Melanie 🙂 xx

[@bluepeachwhispers6845]

I've had thin hair with baby hairs for as long as I can remember (no pregnancy for me)... a healthy diet/lifestyle is great but hair genetics is something else... Maybe try to see the positive that you may someday have your beautiful mane back (which some of us never will have)? Anyway you look stunning regardless. Hope all is well with the whole family 💚

[@brooke96591]

Not just saying this because I’m trying to boost you up, but the first things I noticed were that your green eyes and hair/skin contrast are STUNNING.

[@sorchx]

I have the exact same skin, hair and eyes as Mel as I'm also Irish but I've traveled to so many foreign countries where everyone is either tall, tan, blonde or dark skin. And honestly I've been laughed at a lot for being so pale or like 'casper' the ghost so it's really nice to read your comment and see that some people find it beautiful.

[@brooke96591]

@@sorchx In my experience, the people that are poked fun at for being so “pale” are the prettiest ones, and even the ones making the comments know it! It’s so feminine and unique. You are blessed ☺️ (not that there’s anything wrong with having darker skin)

[@bluaurora8635]

Aw Melanie you are absolutely beautiful and gorgeous, I don’t notice your hair at all :) I also have BDD and it is so awful, but hopefully it provides some kind of comfort to know that it is just all in your mind, ya know :) seriously you look smoking

[@lauraintheskywithdiamonds9185]

It happened to me too. I had to give myself curtain bangs , 3 years later I'm still feeling strands of hair on the back of arms . Bring back the fringe Mel I loved a fringe on you , ya little cutie 💚

[@AmandaDawn87]

I'm suffering from this now too 6 months pp. I also made hair & lifestyle videos and stopped making them due to being self concious. This is my second child and feels so different and like I want a new look too but also not to be seen. Thanks for sharing xxx

[@maggied8090]

Pregnant now in the the end of 7th month. Good to watch the videos just to be prepared. Specially when you know its just for a couple of months or a year. And then after that your hair looks stunning again so yeah,

[@RazzleRed543]

So I’ve never had a baby or experienced pregnancy but I’ve always had these baby hairs around my face that don’t grow in properly and they’re very annoying! Thanks for the tips, will definitely try witch hazel. My hair is mostly very thick but I recently donated 16+ inches to the Rapunzel Foundation (who make wigs for those with hair loss) and my hair is now shorter than it’s ever been and I don’t really feel like me! Hopefully as it grows and I get more used to styling it etc I’ll feel more comfortable in myself, but haven’t taken many pictures at all since I got it cut because I don’t feel comfortable :( videos like this definitely make me feel less alone

[@richasharma3624]

Love how you sharing everything you experiencing in your real life 🥰🙌🏻

[@AnaMargaridaSings]

This video helped me distract myself from the intense pain on my wrist (it might be broken, I am waiting for a doctor to see me), thank you!!!

[@judimcdonnell1971]

My hair did return to my thick 'what the hell do I do with this mop' situation 🤣♥️🌺

[@princesscharlott1983]

Same… just takes a bit of time

[@ariele77]

I’ve always had super thick hair and honestly I feel it’s my best feature.. lol. When I had my baby girl almost 2 years ago it started falling out in clumps at around 6 months. The shower and my pillows were full of hair! I felt if it would have gone on for a few more months I’d be bald. I was so self conscious about it so I know exactly how you feel. However, after a few months it stopped shedding and now my hair is back to its fullness. I’m pregnant again.. so I know it’s gonna happen but this time I know it’ll grow back. Your hair still looks shiny and healthy. Hang in there.

[@kvinettaf09]

hahah aw Mel

[@monayassinova3084]

Hi Mel, I have experience with hairloss and in the past I had thick hair, I shaved my hair after the thinning but ut never grew thick again. It is a major hit to the confidence and personality, but with time I learned to accept myself, so I just wanted ti share my story.

[@monayassinova3084]

@Divya Jaiswal I am sorry I dont speak hindi

[@virginiemomboisse6422]

Bring the bangs back Mel! I think it suits you sooo bad ☺️✨

[@reneeamal4995]

#1 tip would be vitamins. I lost so much hair with my first baby and my hair didn't start growing back until I got pregnant again. I've been taking the baby blues postpartum hair vitamins and it's been a world's better experience (has lots of b vitamins and collagen etc). Amazon always sells out but they have a website I order from. Super solid addition. Postpartum hair loss is no joke.

[@georgiap5159]

Just a note that witch hazel is a very drying thing to use on your hair or skin. Brushing oil onto your hair in the same way will also help to hide flyaways.

[@GloriaTulwan]

this felt like catching up with a friend :)

[@No1PlutoSupporter]

I’ve heard from different sources, doctors, estheticians, family, friends that covid/pandemic (sudden stressful changes) can affect your hair and that’s definitely me!!! I’m trying to have patience but it’s definitely hard especially w the lasting effects I’ve had after having covid last year 😩 I’ve heard also of post partum hair loss and so watching this video also tho I’ve never been pregnant it’s still relatable

[@Ilikefrogs..]

Around 5 months after my daughter was born half my hair fell out, but now 5 years down the line my hair is back on full force and thicker than ever. Give it some time. Daily scalp massages with a little oil on your scalp helps. Good luck!

[@manasidas6327]

Happy to see you, Mel! ❤🥺

[@MsBombastix]

I have to tell you something, you need to stop worrying. I am suffering from Androgenic Alopecia and have been losing my hair permanently since the age of 20, now 25. I am balding in a male pattern. Your hair will grow back!! Mine won't. So stop complaining, I can understand it is distressing but it will reverse and your hair currently looks hundred percent better than mine even tho it is thinner than you had it before. Hope this give you some perspective :)

[@melaniemurphyofficial]

I'm sorry to hear! I just don't agree with this logic though. It's a bit like, if a person can't work due to some physical issue...them giving out to someone for worrying about losing their job. This video is just to show what happens to a lot of people after having babies as a lot of women don't expect it! x

[@reychawl]

I wonder though if you have a lot of babies the hair loss might not be so extreme, because your body gets more used to the pregnancy and birth process? Like even though it's hormone related I would suspect that your body can still get acclimated to the 'shock' of birth. Giving you positive vibes! 🧡🌼 I am very attached to my hair and when I went through the curly girl journey and stopped straightening my hair, my confidence dropped sooooo much. I'm feeling much better now after 3 years but I don't think it's a bad thing women are attached to their hair! 🧡🧡🧡🧡🧡🌼🌼🌼🌼🌼🌼🌼🌼

[@ashlaire]

You hair is looking beautiful ❤️❤️❤️ I'll be hitting this phase next year after our little Bean arrives! The witch hazel mix is a good tip to help keep them under control :)

[@ohio_nights]

I’ve had telogen effluvium twice! Once when I was really ill and having a hard time eating and the other time was after being put under for surgery. It is absolutely stressful and I wasn’t expecting it to be as I never thought I had an attachment to to my hair… but I do lol luckily it is temporary and it’ll grow back as thick as (if not thicker) it was before!

[@friedrichengels9216]

How many years did you have between sheds?

[@TheShadowgal1]

I totally understand - I lost about 40% of my hair about 19 months ago die to hormone change and autoimmune conditions. 💛💛💛🇨🇦

[@MsGloomyLamp]

I don't feel like I've lost much hair after birth, but it's been bad after I stopped breastfeeding. Which is just a month ago so this video hits home.

[@oliviosa1416]

At the beginning of the pandemic I was stressed about my relationship, my identity and of course the pandemic and I went off my birth control in order to get a blood test (since I wasn’t seeing anyone anyway), I already had fine hair before but all these things caused me to suddenly start losing my hair and it got so much thinner, no one noticed (or said anything anyway) apart from me and my mum but it was so obvious to me I felt awful and disgusting.. I was really down even though it was only myself that’s as seeing it. It’s kind of back to normal now over a year later but I still feel self-conscious about it and need to keep using all the hair regrow that serums and stay back on the pill otherwise it will very quickly start thinning again :/

[@Nina_220]

Love the video! Haven't really thought about food and the effect of it on your looks, thanks for sharing😊

[@anulal5621]

I get how hard it is to have your hair look different from what you want it to be having had an experience like that myself. But, you look fantastic honestly, I love the short hair on you maybe even more than the long hair. I know it doesn't matter what I think but if it makes you feel better about your new hair 👌

[@chazzyloveee]

I'm 22 and not pregnant but my hair has completely thinned out and I'm already beginning to loose my hairline! Probably due to stress because my other family members have very thick hair. I definitely understand how shocked you must be for it to happen so suddenly as my hair gradually became this way over a few years. Honestly I don't think my hair would ever turn back to the way it was. It doesn't bother me as much because I've grown accustomed to it. I can't imagine me with thick hair anymore. The flyaways used to bother me a lot but I manage it with oil and styling it (the Dyson airwrap is pretty good for styling thin fine hair because it is lower on the heat but still powerful). Even with oil and styling I still get some flyaways but I don't really care anymore either. I realised that having these hair issues is such a small problem to be ruining my self confidence over and that the people I love and care about don't even notice it. So it's just all in my head at the end of the day. Now I just go out with my unkempt hair and it doesn't phase me. It is quite liberating.

[@loops19]

I've had baby hairs my entire life all around my hair line and they've honestly never bothered me!X

[@laurens3598]

Between Covid hair ( not been able to get a hair cut for a year, finally getting on on Tuesday) and losing my hair post baby I have never hated my hair so much. In a ponytail or bun almost all day, hope with a hair cut I feel better. My hair is so thin to begin with i just feel like how can I loose anymore. Thanks for all the tips!

[@maryelizabeth3064]

I had the exact same thing. Not from a baby but from applying a scalp treatment. It would take hair away from the root. It's best to just wait it out, it's been a few years and it's not a concern anymore. Once the short bits are long enough, they'll blend in more

[@pretentiousmoi6953]

I think your hair looks amazing 😻 My postpartum hair loss started a few weeks ago and am SO scared I’m gonna become a baldy😆 Especially scared since I have the typical Nordic hair which is quite thin/fine🙈

[@Leviosaa]

I’m 10 months pp and the hair loss from birth (so far) has been so much more manageable than the hair loss I experienced at age 22 when I got off hormonal birth control. I have a video about it on my 2nd channel (beautifullybookish) At that time, I lost about 1/3 of my hair. The good news is that it eventually all grew back! That bad news is that it took about 3-4 years. I was worried about going through it all again with pregnancy and birth, but it seems like my body is handling my natural hormone fluctuations better than the artificial stuff.

[@albertobozzetto8939]

I love your Irish accent😉👍it sounds really lovely!

[@evebeinguniquebeingme6205]

Your hair looks gorgeous girl! 💖

[@joslynch4924]

When I get fly-aways (and I get them a lot) I spray a little bit of hairspray in my hand and gently glide it over top of them. Works pretty well!

[@december125690]

I have PCOS and I have lost half of my hair. I am fighting with it with cosmetics, supplements, scalp massages but it feels hopeless sometimes

[@georginahollifield5669]

omg this makes me feel so much better I am a year just gone pp and I've recently found a full on bald patch on my head 😬 nice to know in not alone 👨‍🦲

[@katyk5905]

Never been pregnant, but this is hair story of my life 😂😂😂👍 for real

[@saraabraham]

For me hair is such a big deal so I totally get how hard this is for you. I think hair is a big deal for most women and becomes a huge part of your identity and how you see your beauty. Something I've realised is that whilst hair does make people beautiful, it isn't everything. For me personally it does feel like everything but I know it isn't. I've been severely anaemic due to illness and lost a fair amount of hair so I do relate. Even for my non pregnant self it took me over a year to have my hair come back its former glory and honestly it's fantastic. The only thing is now I realise I hide behind my hair as it is that thing that feels like "my thing", you know? My mum was the one who pointed it out to me. She loves my hair but she told me how much it hurt her that her otherwise confident girl was clearly treating herself "like a wig" 🤣 I think parents are so quick to not want their daughters to shrink themselves, even with the things they like about themselves! My mum lost her hair during chemo and unfortunately it never grew back as thick as it was... She's still stunning! And to be honest she also felt like her hair was her thing so she struggles with her hair even years later. So her words are ever more precious to me. You are pretty regardless of your hair so don't worry too much (I can personally relate, easier said than done) BUT...Your feelings are very valid and very common Melanie! Sending lots of love your way 💚

[@karenhayward91]

I was super stressed in 2016, then covid Oct 2019 and then covid again last year march...I don't think I've lost so much hair in my life.

[@maryelizabeth3064]

Second comment but I just noticed that we have similar noses. I've always thought that you are beautiful woman. I always hated my nose but yours is beautiful. Maybe we should be less critical of our selves

[@crownbritish2259]

Great video as always, I don’t think you should bring the fringe back xx

[@rachelmaloney3180]

rosemary oil is amazing for hair growth! i had quarter sized chunks of hair falling out two years ago due to hormonal changes & being consistent about apply rosemary oil was the only thing that helped me, try adding it to the spray you’re using (though make sure you switch to glass bottle if decide to try it)

[@dididondon555]

I feel you..same happened to me because of medication :/

[@KristinaSandnes]

I'd cut your hair a bit shorter with a thin fringe. That would look amazing on you and it would hide the short hairs. 🥰👏🏼

[@shahalieschrepfer6098]

OMG SAME 😭 I am losing so much my hair is literally down to my chest I had a miscarriage but it’s so so bad.

[@djfhfh]

You still look like youve amasing hair, honestly you've still a good head of hair on ya , it looks really good condition, it'll be grand 😃

[@plannergirljones2551]

When all you have is good hair and everything falls apart after a baby when u lose some hair it’s fine but when you suddenly see a bald patch it’s devastating it does grow back but it’s never the same

[@AnnaTalks-videos]

I think a fringe would suit you so much! Plus everyone is still obsessed with fringes since Normal People 😂

[@cakeorpurse]

I lost so much hair the 2nd time around, maybe a fist full a day it was so scary! Luckily it settled down 6 months pp. But hearing you say it starts up again after breastfeeding makes me never want to wean 😂

[@AmandaDawn87]

I'm 6 months pp with my second and I've lost so much more this time too!!!

[@ggandbb1702]

I used to have hair down to my bum and people always commented on how nice and shiny my hair was..now after my 2nd child and my alopecia I've lost so much of my hair. I have a huge bald patch on the side of my head. I'm getting close to having to wear a wig as it's getting harder to cover my many bald patches. I try to be positive but it is so hard when my hair was one of the fave things I liked about myself even through my insecurities. I'm not sure if I'll ever have my hair back as mine is now an auto immune condition. Basically if anything big happens in my life it may trigger all my hair to fall out. The hardest part is not knowing if I will gain or lose all my hair at any time. Id rather just know either way. I've had regrowth many times over the past few years but I always just more bald patches pop up elsewhere x I wish mine was just typical post partum hair loss as at least id know it would grow back! So basically I can relate but don't worry. If I'm honest, you look as pretty as you did before your hairloss and I probably would not have noticed if you didn't mention it..honestly (and genuinely still don't notice it, you still look like the same Melanie to me) xxx

[@emilyhealy6623]

Also there are clinical studies on peppermint oil and rosemary oil for hair growth a brand called dedanu makes lovely oils. I find seaweed really helpful too and prp for your scalp i know that's expensive though. 💓

[@ashbash5526]

Can I ask you for your thoughts on the shark cartilage ingredient in Viviscal supplements? I nearly bought them myself, but then I watched a review video about them where the woman giving the review was not comfortable with that ingredient, despite the supplements showing some hair growth improvement. I haven't made up my mind on whether that's a deal breaker for me or if I don't mind. Also, I think your baby hair fringe looks cute. xxx

[@maiabertoldo6712]

bring ! the ! fringe ! back ! (love u)

[@nancybervoets3603]

When I was 14 years old I also lost half of my hair.. I was in shock and denial at first because I feel like it happened overnight. I feel like nobody took me seriously because I still ‘have a lot of hair’. It really affected my confidence because I was born with very thick, dark hair. I tried everything to get it back, supplements, products etc. But unfortunately it never grew back. I am now almost 28.. I stopped the birth control pill to find out the cause of my hair loss and long story short I have an adrenal / genetic / hormonal disorder which made my hair fall out. I also gave birth to my son 5 months ago and my hair is falling out again.. but honestly I’ve became kind of numb when it comes to these types of things, I have been through devastating changes when it comes to my appearance and have also been diagnosed with BDD, I have kind of given up on the whole ‘looking beautiful’ thing and just try to focus on how I feel instead, but I do understanding the feeling of something like this happening to you!

[@mimoaa2652]

Iam the same as you i have bdd and also hair lose iam only 20 years old its really hard to deal with it