Birth trauma only 30%

Birth trauma and perinatal trauma are realities many face but seldom discuss openly. Did you know that 30% of women report experiencing birth trauma? Yet, societal conditioning often convinces us that birth is inherently traumatic, making many silently suffer without seeking help. It's essential to understand: that birth is meant to be transformational, not traumatic. The emotional scars of a challenging birth can last long after the physical pain subsides. If watching a scripted birth scene on TV or reminiscing about your child's birth brings discomfort, it's time to address that emotional weight.
❓Do you or someone you know resonate with these feelings surrounding childbirth? Share your thoughts below.👇
💌 If birth or perinatal trauma affects you, let's explore ways to transform those feelings. Connect with me:
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