Bisikleta Fitting with Sir Frederick Ilagan

[@kfrivaldo]

Grabe, cycling champion meets the bike fitting champion. Great moments and good content

[@GeorgeOconervlogs]

Salamat po

[@johnalbertdizon8814]

@@GeorgeOconervlogs idol paano po bumili ng jersey niyo

[@kfrivaldo]

@@GeorgeOconervlogs Idol, sana matuloy ang collab nyo ng isa ko ring idol na si Lorenz Mapalo or Lorenz Map TV. madami kayong maishashare sa bawat isa at sa aming viewers.

[@aljhenflores178]

saan po banda yan idol at mag kano

[@patrickishere14]

Forward Motion Performance numbawan!!

[@yelssrdsalparesu7709]

Good mrning idol astig bagong baby mo.at kay sir frederick ilagan shout out syo sir.idol ingat ingat RS god bless syo... Pagising ko vlog mo agad nkita ko buo na araw ko...🤗🤗

[@CycoPatPonfe]

Thanks for sharing! Yan ang tamang bike fitting ! Kesa yung Iba dyan na puro kalokohang bike fit (“CRZCTRL”) mga peeps dyan kayo mag pa bike fit! Salamat Champ! CycoPat ng Los Angeles Ca

[@jemmimafaustere6448]

Kanya kanyang method, Hollistic ika nga nila, kaya wag mo sabihing kalokohan yung sa isa kasi ibang lebel na bike fitter lag talaga si sir frederick at wag kang mag kumpara lalo pat matagal na si sir frederick sa industriya -sasagot sa kalokohan mo from Italy, akala mo ba mas valid comment mo dahil sa ibang bansa ka? Influencers lang na kay tanga tanga karamihan dyan sainyo sa LA

[@juandelacruz5247]

Di mo naman na try ung bike fitting nya.. naku..

[@CycoPatPonfe]

Tama ka nga hindi ko na experience ang bike fitting nya, Pero ang bike fitting ko dito sa United States sa Los Angeles California at katulad ng bike fitting ni Oconer! Sa Dami ng pinanood kong video ng CRZCTRL, 90% does not make sense, ako May 1. brand new foot inserts (molded) 2. Brake hood adjusted 3. Saddle height, saddle angle and position adjusted and how far was the tip of the saddle away from the bottom bracket 4. Distance of my knees, if it was over my Great toe was measured 5. Height of the handle bar 6. Length and angle of the stem 7. My hips movement was also observed if the saddle was too high or too low! So tama ka nga hindi ako na fit ng CRZCTRL and I’m glad I did not! Siguro Ikaw na-fit nya! GOOD FOR YOU! Im don’t have money to waste for his precious time! Manood ka pa ng maraming video about bike fitting and again and again watch HIS videos and you tell me if he is doing the “PROPER” bike fitting!

[@rhyanimperial6660]

Hindi rin ako fan ng bike fitting ni crzctrl. Pero parang effective naman yung biomechanical tuning niya. Kita naman na lumalakas yung mga clients niya.

[@jemmimafaustere6448]

@@CycoPatPonfe understandable naman nga sana kay cruz control, wala akong critique sa bike fitting ni cruz control, sa commission lang ako may problema kasi balita ko 10k plus yata, diko alam kung sa lycra jersey set na tatlo nag mahal yung

[@vincentpaja8366]

Yan ang tunay na champion apaka humble . Patuloy na natututo

[@GeorgeOconervlogs]

Salamat sir

[@mackol1210]

Idol George Hm all in all sa lahat ng ginawa n sir Fred sayo? Galing talga! ang lakas mo na idol!

[@chrispaulnebre4180]

Sobrang Humble Mo Tlga Idol Khit Nsa Pro Kna Still Humble At Nakikinig Ka Pa Dn . Thats The Right Attitude Of Champion

[@GeorgeOconervlogs]

Thanks po sir

[@herome1971]

Wow yan ang kailangan ko Sir George bike fitting , go PH navy team☝️

[@GeorgeOconervlogs]

Okay po contact lang po si sir ilagan napaka humble niya po

[@keanu8862]

Yownnn.. Magandang umaga idol ridesafe 🙋‍♂️🚴‍♂️🚴‍♂️

[@mycyclingtour8566]

Yooowwwnnnn yan isa sa mga inaabangan ng marami idol, ang makita kung papaano ang tamang bike fitting nyong mga Pro. Salamat at na share mo samin

[@GeorgeOconervlogs]

Yes sir salamat po

[@whesleyregondola7711]

marami ako natutunan ngaun sa panonood ko sayo idol

[@renatosaladobenitojr.3769]

Goodmorning idol Champ..bago bike Mu ah...ride safe lagi sa Ensayo Team Navy 🚴❤️

[@issignout]

how much po bike fitting sa kanya boss

[@alvincayabyab847]

Idol kasi ka dun sa Laro nung Sunday sa QC circle diba

[@joshuatoledo4106]

Solid Po ng road bike Ang ganda at slamt Po sa tips Po

[@markrioreyes5706]

Good morning sir! bagong frame set? yung tires po na gamit niyo GP 4 seasons po ba? thanks idol RS palage!

[@conotv1160]

how much po mag pa bike fit idol?

[@jllazaro9384]

Nice new bike kuya idol. 😎 kano score sa pabikefit kuya?

[@nisnewkalumuttv129]

1st idol from Babag 1 Lapu Lapu Cebu City 🇵🇭

[@bebidia3304]

Sarap himasin nong bike lodi

[@nickestanislao8961]

Idol Lalo Kang lalakas niyan mahusay pa Ang bike fitter

[@GeorgeOconervlogs]

Salamat sir .

[@richbernpaulbautista9432]

Good morning Lodi. RS always..

[@kleve_michael]

Pansin ko halos lahat ng navy naka giant tcr? Sponsor po ba siya ni lifecycle?

[@cedrickcalalo5729]

idol may naging benefit na ba sayo yung bike fit after ilang months ?

[@angelgabrielabad4742]

Galing nyo po idol. New subscriber from Cebu.

[@GeorgeOconervlogs]

Thank u po sa inyo

[@jomarcialenriquez9672]

Ayos dol george

[@ralionpedrosa8233]

idol pa shoutout sa next na vid parati ako nanonood sa circle hehe

[@gius_manzano30]

Idol but nasa excellent na si idol johnpaul?

[@chesterllorente4079]

Bagong frame boss George?

[@eliasjralbeza9895]

Idol, George, idol kita, sana, share mo ko luma mo bike shoes. Meron ba?

[@jimson7070]

sir tanong lang oconer edit may half kang foreigner tama?

[@joncenteno442]

Nice new bike sir!👍🏼

[@DavidGattoc]

Ayos yan idol mas bibilis kana nyan ride safe ☝

[@christianbron7777]

Lodi bago na bike mo ganda💯

[@attybong]

new bike idol ah .. same critical measurements pa rin ba nyan dun sa dating bike mo o me binago sya?

[@michaellimcaco9922]

Brother of my bike fitter Mito Ilagan from Fluid Fit!

[@jerryagnasinii3640]

Same treatment from newbie to pros :) im also bike fitted by sir fred !

[@GeorgeOconervlogs]

Yes sir salamat po

[@CHARLES-ch9zg]

Buti na lng di ka don Kay self proclaimed Cruz control haha

[@jerryagnasinii3640]

@@CHARLES-ch9zg haha lately na lang naman naging infamous yan. lmao. nung around 2016-2018 paako active. xD

[@carolinojankierlee5897]

Swabe na ng Sipa mo Idol🔥

[@rdmadventure1603]

Watching master

[@harold2901]

thats what you call a true bike fit

[@marklaxina]

Great improvement...it would help a lot to have better performance...

[@GeorgeOconervlogs]

I hope kuya salamat

[@marlietomas4070]

2022 GIAN TCR ADVANCE NABA YANG GAMIT MO IDOL?

[@GeorgeOconervlogs]

No old na yan sir pina repaint lnv po

[@marlietomas4070]

@@GeorgeOconervlogs yang yung color gold sir?

[@ISRAEL-ti5yl]

Holy macaroni!!

[@scottiedegeron78]

Idol bago bike mo yan?

[@GeorgeOconervlogs]

Opo small

[@pawignheilpatrick9267]

Lagot na po sa ronda alam na po idol george

[@mervilselosa8036]

Good morning lodi! Ride safe

[@potchingcute8015]

Mag kano po pa yung custom insoles?

[@GeorgeOconervlogs]

Nabanggit sakin parang almost 6k po ata customize po siya very stiff

[@Kikolokoy]

Grabe lalong lalakas ka na nyan Dol 💪💪💪

[@GeorgeOconervlogs]

Tignan natin sana idol

[@gilgutierrez7380]

idol, new bike yan? na ol may bagong rb!

[@kyleashleycarguera8571]

Idol George, nawala na po ata yun black and gold na tcr? Kaya po ba nag pa bikefit?

[@GeorgeOconervlogs]

Andyan lng siya nag try lang ako small idol salamat

[@jaerollcabanillajestre8971]

Ano po na adjust sainyo idol ?

[@GeorgeOconervlogs]

Minimal lang po cleats then saddle po the rest okay pa naman pero may konte pa din adjustment

[@zabdielenriquez9591]

Grabe idol ung possition ng body mo talagang pag si sir ang bumanat

[@GeorgeOconervlogs]

Salamat idol

[@paulgabatan5089]

Idol, ano po final angle level ng saddle mu?. Ang ganda na ng position mu sa bike unlike sa first

[@GeorgeOconervlogs]

Pantay lang po sir

[@paulgabatan5089]

@@GeorgeOconervlogs ahh okey. Gumando position mu sa bike lodi. Pinalitan po bah stem?. Galing po ni boss fred

[@IAN_ONLY]

SANA SA NXT BLAG MO IDOLO MA SHOUT OUT AKO HEHEHE LAKAS!

[@thirdysimbulas6292]

Idol sana maka punta kadito sa bakaw sali kapo dito bente 2x race cabanatuan

[@GeorgeOconervlogs]

Susunod sir salamat sa inyo

[@jojosaladas2255]

@@GeorgeOconervlogs vs @angelobikerdude sarap panoorin sa mga Vlog nyo!!! aabangan ko yan mga aydol!

[@jaerollcabanillajestre8971]

Yown good morningg idol ❤️🚴

[@hehehe615]

Ride Safe always idol champ!♥️

[@tr3sallan]

Idol, malaki improvement sa pakiramdam and sa ride after bike fit?

[@chanchan9863]

Nice Idol, kanino ka nag papa bike fit before? Ano nakapag decide sayo nag magpabile fit kay sir fred?

[@GeorgeOconervlogs]

Marami na ako nakita na nagbbike fit but noon pa nakikita ko na siya mga study niya abroad for bike fit

[@jepsoncariaga4951]

Sir ano po bike gamit nyo?

[@GeorgeOconervlogs]

Giant po

[@jepsoncariaga4951]

@@GeorgeOconervlogs anong giant yan sir tsaka model?

[@contrerasroque8632]

Ikan na kukuha sa circle bukas niyan dol hheheheh

[@GeorgeOconervlogs]

Negative sir sa circle traffic grabe

[@gomezea2]

sana lahat ng navy ma bike fit, hindi kasi porket pro, sukat na, hindi lang naman lakas ang labanan dito, tamang posture and positioning sa bike.. nice idol.. magkano po bike fit kay sir frederick?

[@GeorgeOconervlogs]

Correct sir

[@jeffohvlogtb3540]

Ride safe idol.....pa shout idol. Slmt

[@gemdeofrecompra8427]

Yare Matic Na Champion ulit sa Next ronda pilipinas💪💪💪

[@GeorgeOconervlogs]

I wish idol

[@andrewrufo6007]

lalong maging efficient yan sa padjak. wala na finish na 😎🇵🇭

[@rafaelbensi1104]

Mag kano ang bayad idol...

[@GeorgeOconervlogs]

11k po ang price nang pa bike fit then sa custom insole alam ko 6k

[@rafaelbensi1104]

@@GeorgeOconervlogs yan ang problema sa cebu walang bike fitter..

[@zer0tw032]

ano sukat stem mo idol

[@GeorgeOconervlogs]

110 sir

[@akosiniroh]

iba talaga mag-explain si sir fred. scientific approach

[@randobarot7519]

nice one idol

[@katherinebolante6272]

Idol magkano ang bike fit?

[@GeorgeOconervlogs]

Almost 11k po

[@lhandbhel]

lalakas p lalo si idol.

[@tradingco3795]

Ang laki ng difference ng before and after.

[@GeorgeOconervlogs]

Salamat po

[@josegeneroso4573]

Medyo mahal yta pa-bike fit + prof advice kaya, hehe, chillax na lang sa pag-play/replay ng libreng video clip na to. : ) 2:11 I dont think I can maintain a straight spine when leaning forward. The demanded aero body position esp on a road bike or when ur grips are on the drops is a punishment which a road bike cyclist should get used to. : ) Actually, the more u lean forward, the more pressure is also applied on ur d*k. : ) U r, in a way, sitting on ur d*k. Can u imagine that?? So, consider shifting to a noseless saddle and give ur d*k a break : ) Ok, the noseless saddle is not aero. I guess it is -- if the bike is riding on its own w/o the cyclist on it. : )

[@jbsportsreplay5433]

Good morning lodi! Pa shout-out po 😘

[@bokkebong1989]

Yare na lalo mga kalaban idol! Idol mga ibang Navy me Bike fit din ba? Bago Bike idol? Ganda all black

[@GeorgeOconervlogs]

Wala idol kung sino may gusto idol salamat

[@bokkebong1989]

@@GeorgeOconervlogs Nako yare na pag me bike fit pa lalo, Goodluck sa mga race idol God bless stay safe 🙏🏻👊🏻

[@JC.Godinez]

Bike check po idol

[@cedrickcalalo5729]

Ano experience mo idol after bike fitting may nagbago ba idol?

[@GeorgeOconervlogs]

Sa ngayon wala ka mapapansin ofcourse pakiramdam m nagbago kailangan mo muna gamayin

[@cedrickcalalo5729]

@@GeorgeOconervlogs yun salamat idol ♥️

[@aionleeorigines7488]

Iba na bike mo idol kaya nag pa bike fit ka?

[@GeorgeOconervlogs]

No nag small lng ako nag try lang talaga

[@letsgo2636]

idol gawa ka video bat walang nakakasaling pinoy sa tour de france

[@GeorgeOconervlogs]

Hahahahah nagawa na ni coach cycling diary po yun eh.

[@roenjoshua7511]

DREAM TEAM KO TALAGA TO⚓ ❤️

[@GeorgeOconervlogs]

Ty idol

[@kantoboytv9428]

IDOl shout out sa mga taga Pagbilao Quezon Bikers

[@sohkeevincegamazon5650]

lalakas ka nanaman champ🖤

[@GeorgeOconervlogs]

Sana nga po

[@jimson7070]

jorge oconer malakas yan winner yan ng ronda. lodi

[@mcolcol1025]

Good morning idol ride safe🚵❤️

[@markyalmario7684]

Kita ko sa neo kanina si idol Sayang di naka pag pa selfie.... Ridesafe always

[@GeorgeOconervlogs]

Salamat sir ikaw pala yun napansin po kita

[@markyalmario7684]

@@GeorgeOconervlogs pag balik ko sa my bukuhan hinto Sana ako idol Kaso nawala na Kyo dun Sayang.....nga po ehhhh

[@markyalmario7684]

@@GeorgeOconervlogs Yung naka TREK po idol na nag iikot ikot kahapon sa Neo Sayang Sana huminto na ako non nasa bukuhan ka... Nawala ka bigla pag balik ko...selfie Sana idolo ko

[@jayplay2319]

Idol ngayun ka lang po ba mag pa bikefit? Or pang ilang bike fit mo na po yan idol? Salamat idol. RIDE SAFE PO PALAGI❤️

[@GeorgeOconervlogs]

Matagal na din almost pang 4 na ata ito but si sir fred ilagan nakikita ko for me na magaling salamat para sakin lang po un

[@jayplay2319]

THANK YOU SA NOTICE IDOL❤️ GOD BLESS YOU PO IDOL🙏❤️

[@ricardocapalad6488]

Parang jan din nagpabike fit si eloi everyone🤔🤔

[@LorenzMapTV]

Bkit kaya di kay Coach Crz 😁

[@brenbello922]

Pwede magaling yun ehh😂😂😂😂😂

[@jojosaladas2255]

hahahaha... subrang galing nun

[@vailo9076]

one of the best in the world kasi si Sir Frederick.

[@jojosaladas2255]

@@vailo9076 biruin mo, isa sa mga top caliber rider nang pinas, sa kanya nagpa fit???

[@jojosaladas2255]

di ako magugulat if sila @roglic at @tadej at iba pang mga Euro-Cyclist, dadayuhin din sya for refitting

[@rowelvillota3523]

Yan ang totoong bike fitting !

[@joshuatoledo4106]

Small KZbinr na nag babike din po

[@davesantiago3893]

Idol baka naman jersey lang po kakatamad na kase mang hiram hiram minsan d pa pinapahiram kaya sana mapansin. Thankyouu!

[@inrikoabarra2729]

Idol magpakano po pabike fit jan?

[@GeorgeOconervlogs]

Idol diko po alam pero if interested po pm po siya nasa description ko po.

[@jasonpabulario4789]

Solid!!

[@shedrickgatdula4871]

nice new vid ule

[@GeorgeOconervlogs]

Salamat po

[@berdietv3673]

spotted kua jhef mamaw

[@christianjexter]

bata mo po ako sir

[@clydebautista664]

Pa shout out po

[@markjoshuaami24]

Idol

[@angeloviray8019]

Lalo ng Lumakas c idol

[@GeorgeOconervlogs]

Sana po salamat sa inyo