10 Best Basic Arms Exercises (Questions? Post in Comments Below!)
Рет қаралды 499
Күн бұрын
@BJGaddour 25 күн бұрын
JOIN AD-FREE SUPERHERO SHOULDERS TRAINER: kzbin.info/aero/PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0- JOIN AD-FREE ULTIMATE TABATAS TRAINER: kzbin.info/aero/PLonby1ILMSNOKPoRvrserBlb9aTHM8DGh&si=IZYtkleoCGNgjign JOIN AD-FREE OLD SCHOOL ABS TRAINER: kzbin.info/aero/PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu JOIN AD-FREE 28-DAY HANGS CHALLENGE: kzbin.info/aero/PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin View our members-only video playlist: kzbin.info/aero/UUMOMljA9C3NjQkWjk_WmCGRpg
@zepols86 20 күн бұрын
great KISS (Keep It Simple Stupid) routine that doesn't require much equipment
@BJGaddour 20 күн бұрын
THX! HNY! Stay tuned for a daily dose all 2025. Become a VIP member to take it to the next level: kzbin.info/door/MljA9C3NjQkWjk_WmCGRpgjoin For Just $20/month (cancel anytime) VIP members access ad-free members-only programs like: - GORILLACORN GAINZ ($600 value) - X60 TOTAL BODY TRAINER ($300 value) - OLD SCHOOL ABS ($99 value) - 28-DAY HANGS CHALLENGE ($49 value) Plus the 6-WEEK SUPERHERO SHOULDERS trainer launches this Monday, January 6th. The time is NOW to level up! Much Love, BJG