BJJ Drills - Knee On Belly Movement

[@aaronbenzrihembjj6014]

Thanks for the support - check out my new knee on belly series bjjfanatics.com/products/basics-to-advanced-the-knee-on-belly-attack-encyclopedia-by-aaron-benzrihem

[@felixchan6902]

Thanks for this drill! Love your emphasis on maintaining mobility and control, not just focusing on attacking

[@GoldenRyu]

Love movement drills, great stuff!

[@aaronbenzrihembjj6014]

GoldenRyu glad you like it!

[@JSMinstantcoaching]

Ï always thought there were a deep connexions between bjj and salsa dancing, now you have definitely proven it " take one step back and two steps forward " . Thank you for your awesome drils.

[@aaronbenzrihembjj6014]

JSM instant coaching hahaha yes there must be I guess.

[@linusspiegel7470]

there is a connection between fighting and dancing, which are timing and intetion, in a dance you want to follow your partner's timing or make him follow yours and the intetions are determined by the music and choreography while in a fight you should not let your opponent impose their timing to you and the intetions are dynamic(throw, get to mount, armbar, punching, clinch with knee strikes, set up a combination that ends in a spinning hook kick...)

[@rambostips1612]

Going to start doing this. As a heavyweight my game is normally just mount, pressure and no movement. But i want to learn to be quicker, sharper and more dynamic. Thanks.

[@koopamc9476]

I really enjoyed the tips thank you for posting!

[@aaronbenzrihembjj6014]

Koopa Mc no problem! Glad you liked it!

[@albertoguinart4927]

Very nice!!! More drills please!!

[@fridaynightkunanipatrol6550]

Surfing on top is so much fun 🤙awesome drill!

[@aaronbenzrihembjj6014]

Thanks for all the support guys! Means a lot! Check out this video on some No Gi Chokes! kzbin.info/www/bejne/Z320fpiGhruDgMU

[@jameshohmann535]

You are the man

[@harmonie333]

Im gonna do this drill everyday for work up now

[@mtgsalt1151]

I know it's late but I would like to see more movement drills. I've been teaching a class at our gym one day a week, and have been expressing the importance of knowing the types of control. Attacking, moving, and heavy pressure. These past couple of weeks have on movement to open people who play closed games.

[@PNKim_]

NIce!

[@darealseabass1637]

🔥🔥🔥

[@mac212]

Hey Aaron, I have my first tournament in 3 weeks. Do you have any videos on any tips? Not sure how to game plan or if I should just let it fly. It’s a grappling industries tournament.

[@aaronbenzrihembjj6014]

Mac as corny as it sounds just have fun. It’s your first one so you’re going to have a nasty adrenaline dump most likely. One of my favorite things to think before a tournament is “after this life continues the way it always has, I go back home, back to life, back to work.” It makes me realize I don’t need to put so much pressure on myself.

[@kev9385]

Would you keep getting points going from knee on belly to side control ? ?