BJJ Partner Drills

  Рет қаралды 17,929

Dominion BJJ

Dominion BJJ

Күн бұрын

Some BJJ Warmup Partner Drills
1. Leg Drag
2. Leg Drag Crossover
3. Leg Drag Shoulder Roll
4. Bullfighter pass
5. Bullfighter Crossover
6. Spider Guard Stiff Arm
7. Leg Lasso
8. Swinging Armbar
9. Back Control Hip Shovel
10. Back Control Chair Sit
Song: The Widdler - Outlaws
Dominion BJJ
www.dominionbj...
8069 Flannery ct
Manassas, VA 20109
703-594-6220

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