Partner Drills For Wrestling Conditioning

[@RobRIPDG]

Bjj- "we get into some gay positions" Wrestling- "hold my beer."

[@threepointperformance]

Lol!

[@mikehalesmma]

Athletic Hypertrophy Ei

[@mikehalesmma]

Athletic Hypertrophy tetttttiete

[@adamju737]

To the pure, all things are pure, but to the defiled and unbelieving, nothing is pure; but both their minds and their consciences are defiled. (Tit 1:15) :)

[@desjones5254]

🤣

[@MIbra96]

Looks like strongman training but you carry humans instead of heavy objects.

[@francesco-porto]

AHAHAHAH

[@PrestonHocker]

Thanks for sharing! I needed some new drills for wrestling season this year.

[@Mongoosemcqueen]

Vertical Tree Climb is a serious business

[@tomonsterheard]

Those were badass

[@theruggedscholar1544]

Thank you for uploading this video.

[@chrisbrooks6637]

That’s awesome. Thanks!

[@jin23666]

Very helpful!!! Thanks man

[@danielgonzalez2042]

good stuff

[@skjortan]

Great!!!

[@ThePauloEdgar]

Muito bom! 👍🏿👍🏿💪🏿💪🏿 Preciso de alguém que tope fazer isso

[@LockDeadd]

man i miss coming to this room for va gold

[@ralphviviani307]

LockDeadd and judo

[@ws8061]

I always hated spin drill with no hands, is their a point in not using the hands? I always preferred checking the arm, palm up elbow deep, grab the hip to help you around. I'm sure there's a reason, they've only been doing this shit 100 yrs lol.

[@geraltissuperman1749]

Hey I dont have enough strenght to carry partner , any tip?

[@Jonesislearning]

How does this help wrk

[@Auditgod]

Those tree climbs are no bullshit!

[@Nenad-ICXC-Shuput-GFAMMA]

awsomw

[@chiefslief1886]

👍🏻👍🏻👍🏻🌹🌹

[@someuniqueusername6627]

I’m the only girl joining wrestling this year. This’ll be 10x more awkward for me but ya gotta do what ya gotta do

[@someuniqueusername6627]

Eyre Borne thx. Sadly I won’t be able to wrestle this year because it’s a close contact sport :(

[@rocklee5434]

Just do jiu jitsu

[@Blkcoco]

@@someuniqueusername6627so how did you do over the years?😊

[@shantelleadeline6053]

You can use Unflexal instructions to learn about workouts guys.

[@fibrahim4171]

It's not wrestling but Gay exercise 😂😂😂

[@coreymcniel3390]

Go to Unflexal workouts and learn how to do workouts.