Rolling Arm Bar by Thomas Lisboa

[@theguanenonli]

I learned this yesterday and I fell o. Love with the move

[@damianperovich6424]

Muy linda esa !!

[@hoangkimngoc1398]

Will it work with nogi since its harder to grab the arm

[@Crystals10000]

hes not grabbing the gi sleeve here so it most likely would work the same way or with a c grip

[@Crystals10000]

classic

[@marcoshenrique2831]

Oss