i watch him before all my fights. what a warrior...what a dog!
@richardbarton6146 Жыл бұрын
This series helped me reach my level 3 at the Jet Center back in 87 and 88! Those were good days. "Sensei Benny" is the best!
@yongjiean9980 Жыл бұрын
3:43 Right parry vs left jab followed by left straight counter 3:27 Right parry vs left jab followed by counter with same right punch (sliding punch defence) Covering up (side) to protect face and upper body and parry exercises 5:07 bobbing (side slip) left then left uppercut to the body (opponent throws left punch) 6:08 bobbing (side slip) right then right punch to the body (opponent throws left punch) 7:00 back lean then followed up with a right cross (against opponent’s jab) 7:50 Covering up (left side) to protect upper body with right cross counterattack 8:35 Covering up (right side) to protect upper body from hook/uppercut with left hook counterattack 10:00 raising left shin block (calf tucked in) vs low roundhouse kick with the left hand (same side) stretched out and right cross counterattack 11:06 raising right shin block (calf tucked in) vs low roundhouse kick with the left hand (opposite side) stretched out and bring right leg back followed by right cross counter 13:13 moving away with side step then lowering body (with right hand down and left hand up to protect right face) 13:51 sliding right hand defence (lower) vs right front kick (left hand stretched up high) - opposite side (and moving away); turn back (at opponent’s back) then grab opponent shoulder with left hand and throw left roundhouse kick at opponent’s right leg (15: 33) 16:25 Redirect left front push kick with left hand (opposite side) scooping downwards with right roundhouse counter to opponent’s leg (18: 53) - two hands raised up to defend against spinning back attack 20:00 covering up (high to protect face) against high roundhouse kick 20:26 lowering body to kick opponent’s standing leg with rear roundhouse kick (with right hand down and left hand up to protect right face) when opponent throw left high roundhouse kick 22: 40 22:51 (opposite side variant) 23:35 feign down then throw side thrust kick 24:27 Redirect left side thrust kick with left hand (opposite side) scooping downwards with right hand protecting left side of the face and right roundhouse counter to opponent’s leg finished with left punch 24:40 25:04 25:41 27:28 Defence vs spinning back kick (moving away with left hook counter) 30:00 side kick counter to spinning back kick (when opponent turns back to deliver kick) 31:17 lowering down and leaning back with roundhouse kick counter to spinning back kick 33:50 36:10 (English) defence vs jab - slip left then left punch (or defensive low punch), raise up and throw right straight then right roundhouse kick (bring right leg down) and finished with left hook 38:24 (English) Right parry vs left jab followed by left slip (bob) then left body hook and left hook to the head with right roundhouse kick counterattack (bring kicking leg down) and jot backward with left leg to make up space; finished with left roundhouse kick to the rib 41:18 Redirect left side thrust kick with left hand (opposite side) scooping downwards with right hand protecting left side of the face and right roundhouse counter to opponent’s leg (bring kicking leg back) slide backward to make up space and finished with right high roundhouse 42: 37 43:45 right spinning back kick counter to left roundhouse kick (cover face with left hand and body with right hand as you turn) 48:23 (defence vs right roundhouse kick) stretch out left hand to push opponent and bring rear leg forward then kick opponent’s standing leg with left roundhouse kick 49:50 covering up drills (parry, cover, cover) 51:00 right cover vs left roundhouse kick and right roundhouse kick counter to standing leg and finished with left punch 53:00 blocking drills (right hand parry, left hand scooping to redirect kick, right hand up to block any spinning attack with left and right hook to the body counter) 55:00
@Brainwashed101 Жыл бұрын
You the real MVP!
@DavidHorton-f2z2 ай бұрын
Wow - really appreciate you documenting. Super helpful!
@hamadalrowaie6882 Жыл бұрын
Will you upload them all please 😢
@RoyScotch18 күн бұрын
this guy is great
@robindavis7023 Жыл бұрын
The Legend!
@tommystevenson29218 ай бұрын
brilliant technique
@skypi2397 Жыл бұрын
seems to me a lot of applications of basic Lau Gar techniques in this viddy... cool!