Chuck Demonstrates How to Fall Correctly After Zion's Injury 😂 Inside the NBA

After Zion Williamson's wrist injury, Charles Barkley hilariously demonstrates the correct way to fall without injuring yourself.
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#nba #insidethenba #charlesbarkley

[@charlesc.b2435]

Chuck is correct you have to fall the correct way…it was hilarious but he is correct

[@otaviofrn_adv]

Agree There are sports that the first thing you learn is how to fall without getting injured, like judo. Principle is roughly the same here

[@supernotnatural]

In F1, drivers let go of wheel before the crash too

[@alucardbrahmstone6659]

Its different when you dont know what kind of a hit you will get. everyone becomes and expert after the fact.

[@jasonchim1311]

​@@otaviofrn_adv absolutely correct. Anyone that has trained judo, wrestling or jiu jitsu learns "break falling". U essentially slap the mat to disperse the force across an outstretched arm. What zion did was to concentrate all the force onto the palm of his hands sending a jolt thru his wrists and arm and thru his shoulders.

[@dominikhader920]

@@otaviofrn_adv yup,. exactly, first day of judo practice you spend about half an hour with that. Which makes a lot of sense in a sport where the main target is to get the other person to the ground.

[@BnaBreaker]

I mean... he's absolutely right... but it's still hilarious seeing him willingly falling on his ass on purpose 😂😂

[@jaggeragnew]

Facts he actually is 100% right

[@MOW262]

Even when he's right, he's just the silliest rofl

[@WaveRider1989]

That was smooth tho

[@elmers2005]

The fact he can do it shows he wasn’t kidding.

[@ostrichland9161]

My comment verbatim…thank you

[@mahbubmo]

Huge respect to sir charles for Putting his body on the line for our entertainment.

[@lmangayaay]

thats not entertainment F00L! thats common basic knowledge

[@avid2112]

Be nice.

[@mahbubmo]

@@avid2112 he is allergic to being nice.

[@robertsensat6985]

Shaqs entertainment

[@willigagbob8243]

He did it for their safety

[@pg13pacernation30]

Chuck once said “Zion looks like me and Shaq had a baby” when he was overweight 😂😂😂

[@lessthanthreemetal]

What it look like Chuck??

[@FuShengAlex]

​@@lessthanthreemetal"Whew Shaq.....we had a baby over the summer"

[@nachonachoman]

Chuck is 61 and fat as hell. But that was damn smooth. Can tell he did practice it

[@dwadeisthegoat2020]

He's lost weight

[@AttilatheThrilla]

@@dwadeisthegoat2020He’s slowly regaining it 🤷‍♂️

[@talelling]

😂😂😂

[@roflcakes7224]

The man played in the NBA at a high level. He knows how to fall the correct way. Hes been doing that for years

[@YanusDV]

Absolutely

[@djcuteface]

Chuck = LEGEND

[@Mdksupreme1]

ABSOLUTE LIES

[@williamthomas5215]

I know he’s hilarious but Chuck is 100% correct on this - I played high school basketball and we learned this like day 3 of practice because guys were going up and taking bumps but catching themselves. Coach always said “there’s more padding on your ass than there is in your wrists, I’d rather you bruise your ass and still shoot a jumper than sprain your wrist and I can’t use you for six weeks”

[@ricoskrt8890]

Chuck is absolutely right and this applies to all sports.

[@sasukekun6942]

100% Agree. I would even take it one step further and say it applies to life. Just imagine how many injuries people would avoid if everyone had practiced this stuff

[@HoniTheCircleMaker13]

​@@sasukekun6942absolutely. It's the first thing you learn in brazilian jiu jitsu. Saved me a few times falling on ice

[@rayrussell6258]

Charles is right! You roll when you fall, you don't "sit" on your hands, and put your wrists at risk. And as a coach, I had my players practice that (we used wrestling mats on the floor for that drill, once a season, to teach it). Every coach should be doing that. My first season as a coach, I had three wrist injuries in the first 2 weeks of practice. Something had to be done. After instituting that drill, I had no wrist injuries to deal with on my teams for the remaining 21 seasons I coached.

[@ericlamargordon]

Salute Coach!

[@Logjambam]

That's awesome, it's not usually something you care about practicing until you get hurt doing it but if the whole team is doing it you might as well learn.

[@thatsnotpudding]

All the skaters and bmxr'er are nodding in approval

[@pianodocta1615]

Hell no dude I skate and I’m never doin that

[@Goodassramen]

What skater/BMX rider hasn't had a broken arm or wrist?

[@willigagbob8243]

​@@pianodocta1615then don't, you wouldn't be the first skater to break their arm.

[@pianodocta1615]

@@willigagbob8243 lmao, this has never been a method to avoid breaking an arm or wrist.

[@willigagbob8243]

@@pianodocta1615 tell me what was never a method for separating gases and how you know that.

[@montiz333]

They laughing but he's right on this one. Knowing how to fall can legit save you.

[@Carmelo-dame.time-Anthony]

Zion don’t know parkour but the great chuck does, that’s y he’s top 25 of all time and a top 5 PF

[@dcoxinator]

Charles teaching us how to wrestle. Looks like a training video for WWE

[@malcolmjiles]

Hilarious but actually correct ✅

[@RCHyperRacing]

Chuck is correct though. I was taught that when I played JV Basketball. Lol great demo from the Chuckster

[@veindawgz998]

I can't front Chuck is right, you fall like that even in extreme sports 🤷🏻‍♂️

[@adams.gestwicki5292]

Chuck is 61 years old using his body to save Zion's career and also auditioning for life alert.

[@matrue2]

Kenny was skeptical in the beginning at Chuck’s claim that they practiced this but you can tell he was a convert by the end

[@yurielcundangan9090]

Do it again chuck!😊

[@jacobcrsn]

Chuck really is the best

[@awesomereviews1561]

He is 100% correct.

[@areoinstylz]

That was smooth AF tho.....😂😂😂😂Chuck is right....great example

[@Eat_My_Shortz]

Chuck has some really good knowledge of the game. I really think he would have been a terrific coach.

[@vc5232]

Shaq, Do It Again Chuck 🤣

[@SC_310]

“Show me right now, fall on your ass right now” 😂😂😂 best show on television

[@brambo3011]

I know we love to meme on Chuck, but he’s absolutely right, it’s honestly ridiculous how many professional athletes don’t know how to fall correctly. Such an easy skill to practice that can save you and your team months or years of hardship.

[@OrieN84]

I know the guys like to joke around with a demonstration like this, BUT Chuck is explaining an important lesson. I avoided multiple injuries by falling correctly. I just want to see Zion do well and not be hampered by injuries!

[@djaftermath4313]

Chuck, by far, makes this show what it is. Ernie is #2

[@1962jet]

Shaq gets so much enjoyment out of Chuck, a really fun chemistry. and Chuck showed Kenny, as usual. good shtuff.

[@bbalumbu]

He can still do smoothly!! Respect Chuck!

[@lifeisgood7762]

The Chuckster... there's no one like him! 😭

[@Sonny1065LV]

Let them know Charles 🤣🤣🤣

[@musclemachine8849]

Give the man another raise for that fall man come in Chuckster you are killing me👑😝😝

[@ascott4893]

Perfect example Chuck

[@tylerm6352]

Chuck is absolutely correct 😂

[@j0hnc]

"You ain't gonna hurt your hard-ass head, Shaq" I'm crying 😂

[@PaulieWasHere7]

100% correct.

[@gb5262]

I like Kenny colors tonight

[@MrGrady001]

Yeah, that red decent

[@darrendent8288]

He is correct. In karate we used to practice the falls.

[@deelak2329]

My god these guys are the best. The backup crew sucks

[@awakenedmind9943]

😂😂😂😂😂😂 that was great! He shut Kenny up too!

[@kingofqueens777]

I like Chuck he’s the real deal. Says it like it is I like all four of these guys on the show they always entertain I would love to send them a nice gift certificate showing appreciation.

[@jd87926]

Great advise. Falling correct is a skill that can prevent injury.

[@KezieKez]

Hehehe he actually did good. I believe him after watching that illustration 😂

[@rebecapickering222]

Uncle Chuck is right!!!

[@Hasani751]

Chuck is right though!😂🤷🏾‍♂️

[@odeng82]

short tie made it even funnier

[@joshgross8741]

o7's to a legend. He preformed. No insults, no jokes, straight info.

[@andraeparis0]

Chuck that is incredible, Shaq your turn sir

[@user-qe2on4uy8f]

Chuck is genius !!

[@halloffamebullies]

Chuck is telling the truth, never try to catch yourself

[@Twins2476]

Mad mad respect for Charles. Shaqs laughing (still luv ya though) but it's a serious subject for kids to learn.

[@oross504]

Chuck is absolutely right.

[@Realone259]

He did it, shout out to Chuck!

[@HoboClause718Gaming]

Chuck's right though! Props to you sir...

[@priztucker]

Imagine making a legendary moment on TV every night. Dude is hilarious. I know MJ misses his friend.

[@DakRose07]

It’s crazy he cud still do that 🔥🔥

[@Heiteinah]

That lass on the right of the video at 1:15 IMMEDIATLY trying to not burst out laughing is great!

[@LTgoBirds]

That was a good fall Chuck.

[@steveblesson]

What a dedicated worker 😂

[@duracurvature]

Gotta love Charles. The guy is hilarious.

[@WavyVhick]

Legendary

[@Darknlovelyone85]

0:40 Chuck needed some icy hot after that demonstration.😂

[@justinheister7949]

That was awesome 😂

[@AkAGoLakers]

Sir Charles Barkley the great, the myth, the legend, one of the best to ever do it, what’s up baby

[@elijahhutchings7947]

I’m screaming🤣😂we laughing that’s some good shit tho🤣 now I know why they fell like that back then. “Your hard ass head shaq” I’m glad this crew is a thing

[@markstephens2757]

I love Charles Barkley

[@KrispyChicken7]

Award winning television

[@maczilla7]

Shaq has so much fun on the show. I would love to have this much fun on the job.

[@pureo_nikku]

Soon Chuck will be taking a wrestling bump lol good form👐🏼👐🏼

[@steveroy8126]

Best show on tv! Shaq and Chuck are the best.

[@truthlove1012]

Impressive for his age, and size on the spot like that…

[@kingjuve1217]

Prefect

[@bancopop3133]

Chuck is 💯 percent right!! I wish would've had that type of training. The course of my entire life changed due to a fall in a pickup game whilst I was highly recruited. Happened to me and I fractured my left wrist a month before the start of my Junior year of highschool. Luckily I didn't need pins but I sat out an entire season. I don't think I ever played as well as before the injury.

[@newsense2435]

chuck is gold ;9)

[@williemoore9390]

Charles you are the man

[@idkmybffjv]

"can we see that guy again, that shit was very funny to me"

[@AntoinneBugleboy]

Inside the NBA will always be 👑 theyll be doing it till theyre 80, they have too much fun

[@jasondilissio3916]

Hairline fractured my left wrist in a high school basketball game in exactly this situation when an opponent fell into my legs while the ball was in my hands. Chuck is 💯% right. I wish my coach would have had me practice this drill.

[@Logjambam]

He made a great point, and he definitely practiced that haha. You need to be smart to stay healthy, especially as a big man

[@ZelB84]

This lineup is the best

[@marlonking5924]

This man is a national treasure!! 😂😂

[@kokopeds8588]

shaq: show us chuck. chuck : hold my beer

[@SixSioux]

Chuck fell down with styyyyyyle yo

[@DaMoose13]

Chuck is very correct here, especially for larger humans. I have seen a few people break wrists trying to catch themselves falling just like that.

[@pfpchad2747]

That was great technique from Chuck. I think that coaches will start running falling drills after this.

[@lighty805]

That was perfect lol.

[@shonmacklin9613]

Chuck is right. Kenny said you will break your back. He just be talking sometimes😂

[@mike111615]

Chuck is right. Doing this prevents common wrist injuries and breaks that come from a FOOSH - Fall Onto an Outstretched Hand.

[@isbion]

Chuck the reason to watch TNT NBA

[@SuperDayv]

That laugh at 0:42! 🤣

[@Jon-xc3ns]

I was actually worried that chuck might get hurt doing this

[@Greg-io1ip]

Chuck always had a lot of padding back there !

[@robertstapleton3598]

He's making a good point.

[@ingnir]

He didn't dent the floor and actually did a great job.

[@lockshabaz1876]

Shaq laughing is the best thing ever.... " Do it again Chuck"

[@cliffhorton1198]

Chuck is a national treasure

[@edgibbs3229]

Sir Charles for President!

[@phengvue21]

These 4 got the best job in the world!!!

[@MrrLivee]

Trying to catch yourself is just a natural reflex but he’s right

[@JXFFLPZ]

"Do it again Chuck!" 😂