Why your dress size is a total lie.. What is vanity sizing?

Do you let the size on your clothing dictate your happiness? Do you feel like you can only be more confident when the number on your size tag gets smaller and smaller? Guess what? Even if you buy a smaller dress, that may not even mean you've lost weight. It could be all a big marketing game that the retailers are playing with you. It's called VANITY SIZING.
Take the POPFLEX sizing survey: www.popflexact...
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******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on KZbin. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on KZbin in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

[@GLambySaur]

Jeez, I hate when youtubers have to apologize because some people decide to get offended by everything.

[@CaptainSoftboy501]

i know right like dang.. cassey never says anything to hurt or offend people. where do these people come up with this stuff? -_-

[@c.t.o.4200]

Odds are, if someone was offended by that video, they're probably not fit.

[@user-py9hk3qf2x]

+Maria fat people just don't want to work on themselves,if you have a big percent of fat it's not healthy and let's be honest doesn't looking good,there is nothing to apologize🙄if you sit on the sofa eating burgers and talking about discrimination its your problem👏

[@nmakedonska]

Yeah!

[@courtneymcfarland8333]

+Яна Гульницкая haha not all fat people sit on the sofa all day eating burgers... I'm 20 to 30 pounds overweight and for the past 9 months I've been eating clean, counting calories, weight training 2 to 3 times a week plus doing regular cardio, at home workouts, yoga, walking, hiking, hiit, and some running too. Honestly not even sure why/how I'm still fat... That being said I don't see how anyone could have gotten offended by the original video- I thought it was really funny! There was nothing offensive about it at all!

[@RamGhuman]

Cassey looks good in everything she wears

[@CaptainSoftboy501]

agreed 😍

[@nmakedonska]

Yes ♥

[@lea2315]

Probably because she doesn't buy things she does not look good in?😂

[@pinkybear8249]

I agree!

[@virgismar]

even when you're angry you're still so relaxing

[@blogilates]

+virgismar haha it's hard for me to show other expressions other than smiling...that is what makes me such a terrible actress

[@dheepikasekar2964]

+blogilates tats soo cool

[@emilylewis8754]

+blogilates when I was homecoming dress shopping my older sister grabbed a four and then she asked what size I was, I was also a four. She's two years older it made me feel so bad about myself this video made me feel so much better thanks Casey!!!!

[@cocoabutter1330]

Anyone reading this, just remember you are a beautiful and awesome human being ❤️

[@catlovercami717]

I needed to hear this today, thank you for being an amazing person

[@agneseditsstuff]

[@acommonbagel2936]

Thank you

[@littlephan7971]

Wait... HEY PHAM

[@eliza.schuyler.]

hello phandom

[@natachaoceane]

I did not know you had clothes!! I am definitely getting myself those shorts they look amazing! I also love how honest you are about the sizing situation, this totally screwed my head when I was younger and I wish I had known about you back then!!

[@catherineroche3208]

I have the mermaid 1, they real comfortable

[@natachaoceane]

***** do not worry my friend, I misread things all the time!!

[@xodarapaki]

We should start a new positive sizing system without numbers. For example Ballerina booh (for M) or Latina love (for S) or Mermaid magic (for L). 🍀 Cassey, you are so amazing! Love from Germany!

[@rachelcowley8474]

that's such a sweet idea ☺️

[@hyperion191]

That's so cuuuute!♥ I love it! :)

[@naylalaala]

BABE THAT IS ONE SMART THINKING. HAHA

[@soniaf.r.7195]

omg that's actually genius!!!!!! love it! your comment deserves a thousand thumbs up so we can make it happen

[@xodarapaki]

I am glad you like it. Now we have to get Cassey to like it.

[@kiwimations8057]

When I was around 10 years old, I was SUPER tall for my age. My hips were (and i guess, still are) pretty big. I was struggling with self-image and insecurity. So one day, my mother took me dress shopping. Because I was so tall, and my hips were so big, I could only fit into a size 16 (remember, I was a kid, so the sizes were based on age). Afterwards, I asked my mom if I could have some of my brothers leftover birthday cake. She laughed and said no. "Are you kidding me? You fit into a size 16 today. You are NOT getting any cake." I went up to my room, and cried. She apologized later, but it was the absolute wrong age to say something like that. That sentence has struck with me, and now I REALLY struggle with body image. I have vowed to never comment on my daughter's body, because that one sentence had me holding in my stomach for a whole summer. A WHOLE SUMMER! Please, if you're a mom, just sign your kid up for a sport. Don't laugh at her body, and please, PLEASE, don't say anything about sizes.

[@gingerstallion]

I know she didn't mean it but that kind of talk can lead to disordered eating as well. I hope that you are treating your beautiful body with the love and care it deserves. Bless

[@nicolepelcher3707]

This makes me so happy. I am insanely big busted but with a tiny band size and I can't find a sports bra that actually properly fits. I would love to see you selling bras that would fit me.

[@ShelbyDevaud]

Same here. I buy Panache and Freya, they are really good quality bras, the bands do no stretch out at all, and have practically zero bounce.

[@alisonlee4698]

same here 😀 so frustrating I always feel like I am being squeezed

[@iscavengersam]

Im a 38 F and I have the same problem. I wear Shefit bras.

[@EmmeFen]

as a bigger girl this makes me so happy that you are actually taking action. I so badly wanted to get some pop flex items but I'm really big busted and I'm a size 14 or up to an 18 ( see sizes don't matter that's a huge range) but I still couldn't confidently purchase since the sizes were so small. I want to look great and feel great when I work out but it's not really possible when most of the brands cater to the petite. I'm so taking that survey and I am really hopeful my 36H self can get some gear in the future besides a water bottle!

[@TOMANDJERRYRAN2GETHE]

Also, I've lost 30 lbs and I'm in between sizes right now. Everything is cut differently.

[@_rainey]

Congrats girl!

[@CaptainSoftboy501]

Eeyyy!! great job girl!!! 😄

[@sweetiepie9411]

You go Gurl!!!!! Congrats ❤️

[@faatimahvachhiyat1089]

well done !

[@lillianamehegan8951]

Exactly...I always wear different sizes at different stores

[@CrystalJo]

I just wanna come and say that your videos have been changing my life and my body has been feeling the change. I lost weight and I feel much more confident and comfortable in everything I wear now. Thanks Cassey. You're the best

[@amyeli33]

I was not offended by your last video. :)

[@akiracake5215]

GUYS I FOUND THE SECRET TO A BIKINI BODY!! Step one: Put a bikini on your body. Enjoy!!

[@auvyx]

Cassey! Thank you for this video! I've been feeling terrible about sized lately! This has really boosted my self esteem! It's Saturday in Australia tomorrow, and I'm going to go out looking fineeee! 💗💗💗 thank you

[@virgismar]

that Australian girl!! I'm moving to Sydney in 3 weeks :-) :-)

[@loena1077]

hi! I saw your comment and just want to say you are beautiful no matter what your size is. And don't let your size put you down! Have a nice day :) X from Holland

[@LD-ok3us]

I just love you Cassie and what your company stands for! Just finished week 1 of Piit and I have loved how it challenges me! Already feeling much stronger and flexible👍🏻 Thanks for always being so real and down to earth, xoxo❤️

[@meganelizabeth645]

I wish all companies did this. Such a great idea.

[@KatelynRose]

I'm really happy you made this video Casey, this is something I have been struggling with especially after having my daughter. I worked really really hard after pregnancy to get my weight back down and when I got to a point where I started feeling good and proud, I go shopping for jeans and see that I'm still a size 16!!! 16!!! in the past, size 16 was for very voluptuous plus size or obese women. It was really messing with me because even though I'm not the skinniest or most fit girl out there, when I look in the mirror I do not see a "size 16 woman." I like that you explained what vanity sizing is and the fact that there is no standardized system for women's clothing. It truly does make me feel better about my number. I was hoping you would touch on the fact that A LOT of stores are starting to REMOVE SIZE XL ENTIRELY from their stores!!! Some of my favorite stores (forever 21) I can't shop at anymore because of this.. I think it's absolutely ridiculous and a form of discriminating. also wanted to point out a lot of KZbinr's and social influencers all shop at those places you mentioned, which makes others feel like they have to shop there as well even though those clothes look better on the socialite model size person versus an average size person. All of these things come together to just make us feel BAD about ourselves!!!! I'm glad you made a video on this topic.. it's been on mind a lot lately & it 100% needs to be discussed! Love ya casey

[@trekcube]

Went to take driver, but size 0 isn't there. I'm really petite and could probably shop in the little girls sizes but I'm in my mid 20s. Size 0 is the only way I can wear big girl clothes! ☺️ It'd be great if that size were included in the survey! Thanks! You're doing great.

[@trekcube]

Whoops meant survey not driver.

[@oliviahamilton7188]

Ive been suffering with intrusive thoughts, a part of OCD and I just wanted to say your videos really help me to stay happy and positive and help me get through hard times, even if I'm just watching s workout video and not actually doing it, it motivates me to keep going everyday! Thank you so much for being the best influence I've had in my life, thank you for everything! Keep doing you xxx

[@memex1810]

Jeans sizes are so confusing like I have pair that is a 2 and one that is 4 and one that is 6

[@esraselcuk7765]

i feel u

[@ingridayarza]

same

[@kathyheap9117]

same here. I even have two pair of Jeans that are the same seize but I don't fit well into the second one and when I looked at it, I figured out that it is cut a little but different. So I took a note: always try everything on before buying it, even if it's the same seize.

[@chemistryflavored]

Same. Also I always buy my shorts in larger sizes for length lol of course then the waist is too big. No winning here

[@kathyheap9117]

chemistryflavored I have the same problem xD my waist's just too small for shorts that fit the booty and legs

[@karinaheywood1102]

Another suggestion! I took the survey and I think that there is a demographic for stylish workout tops that have cute cap sleeves. I've never seen workout tops that have sleeves. The only option are boring tshirts. Just an idea, keep doing what your doing cassie! love you!

[@Lillyira]

I love how you handle the comments and suggestions - you're always so elegant and level headed! Thank you for considering all sizes and creating a beautiful and realistic clothing line 💙

[@elliemay4732]

This is brilliant, I love how she listens to her audience. She's such an inspiration, both physically and she's always so cheerful and happy. I love watching her videos.

[@Hartiful]

Cassey you're such a huge inspiration to so many people! (me included) Thank you for spreading the positive message about how important it is to feel mentally happy aswell as physically happy :) Love you x

[@spap2929]

I rarely comment on videos but Cassie I just wanted to THANK YOU cause everytime I watch a video of yours I realize how important confidemce is and it makes me so emotional cause I don't have it. I'm stuggling years now to actually make my body look its best and I fail everytime which makes it harder and harder but u give me such strength...So thank u for being so real and honest and for working to help all of the people out there achieving their body goals and gaining their confidence!

[@halagabrealle]

Please extend sizes! Plus size girls need cute workout gear too!!!!

[@monaa2706]

you look like the most beautiful person I've ever seen in this video. no joke! everything you are wearing and your hair just eirjs so nicely with this outfit😍

[@candyngo4197]

Watching you grow and dedicatedly inspire people through exercising is amazing. This is so Cassey. Love you sweet girl, from the bottom of my love!

[@Iceofflower]

Hey Cassey! I wanted to thank you for your videos, no matter if it's about training or boosting the confidence. I failed to lose wight so many times, even though I didn't have to lose much, still I wanted to be slim and healthy , I even started going to the gym but there was still something wrong, so I struggle to achieve any results. I found your channel right after leaving the gym to exercise at home and save some money and it worked! I lost several pounds as I wished and yet I don't look as good as I want still I'm working on, I now I'm strong and toned now and what is more - I am healthy and I enjoy it! Your lifestyle is very appealing to me and your trainings are so positive so keep going, girl!

[@bianca684]

Cassey is such an amazing human being.

[@dgol10]

I love that you sent a survey out to understand our bodies better! And this is such an uplifting video

[@SophiaMarie92]

This had some great points.

[@alainahodges3891]

What a positive response to negative feedback. I'm glad you were able to clarify and express yourself in a way that continues to educate your subscribers. Keep doing you, girl!

[@jspenguinrox]

Cassie I love how genuine you are! You always take into consideration all opinions of your videos and it's great. Thank you for being a positive person in my life :)

[@AmIsupposedToBeAlone]

People are ready and just looking for a reason to raise pitchforks. Can't believe people weren't able to decipher the title of your last vid for what it was... especially after all the body positivity on your channel. Absolutely ridiculous and shameful.

[@kerriganmchood3437]

I don't think people were trying to be rude, I think the word fit is just really controversial

[@SelphieFairy]

I agree that Cassey isn't one to shame people for not being thin, so I didn't think much of it. But at the same time, I do understand how people could have misunderstood. The truth is, a lot of people who preach being "fit" instead of "skinny" still inherently include being thin in their definition of "fit." True story, just look up those "fitspiration" photos. They claim that they're not about being skinny, but all of their inspirational images still only include incredibly thin women. The only difference now is that they're very thin women with muscles and big butts. They basically just created an even more unattainable standard for women. So, while it's sad it's necessary, it's good that Cassey clarified.

[@sewarharfil867]

Omg the length of the pants thing is what I hate, I always have to shorten them. Anyone around here that is like me? just wanna know

[@sarahlikestacos1010]

Im the opposite. I'm too tall for most pants.

[@haticecoskun7089]

Same! But it's not only the length, if a pair of pants fit my ankles like completely tight, won't they fit my hips or ass and it's so annoying! I literally only have 2 pairs of skinny jeans that fit me perfectly. why does it have to be so hard to find some pants that actually fit?🙄

[@silverbird017]

mine are always to short. xux

[@ShelbyDevaud]

I need a 34 inseam unfortunately, opposite end of the spectrum. At least you can hem up though, because I can't add fabric...

[@theresameier5398]

So true! I usually need mine hemmed, but I will never whine about it again because you certainly have it more difficult!!!!

[@vanessa5044]

actually I don't care anymore when it comes to sizes. I'm size 0-2 but I often buy clothes that are bigger bc I feel more comfortable when I wear sweaters or jackets. but what I really hate is the jeans industry. I usually need a 32 or 34 for a jeans but in some stores like tally weijl or h&m their jeans are way too small?? like girl not even a doll fits in them. they really need to check on what they sell out bc it really frustrates me. anyway I love your video it's so inspiring to me and a number shouldn't follow someone for the rest of their lifes it brings nothing to them. 💜

[@carolinedamgaard3835]

I LOVE YOU SO MUCH! Not only because of this video, but for all your videos and for your FANTASTIC personality!! You are such an inspiration and I would never have gone so far as i am right now without you.. Not only physical, but also psychical. I love you so much and I LOVE what you are doing! Much love from here!

[@charlottebaker1266]

This is amazing...we need to get real about these topics and I am so proud of you Cassey for using your platform to talk the real talk. This just shows what a wonderful person you are! Women are all shapes and sizes and working to one scale for all is crazy. Feel good about what you put on your body, regardless of size!

[@emilielethcoe1011]

Cassey, I LOVE your take on what a fit, healthy woman is. That is a topic dear to my heart, and something I am making a goal of promoting through my own life, and studies! I want to actually start a campaign to raise awareness for that very topic! Thank you for inspiring me with your videos, and being a great role model. 💜

[@KPOPFreakify]

"the best accessory is your confidence" Everyone should remember this sentence that Cassey said. I am a US 12, 169cm, and for an asian I am considered qute tall for a female asian. Im bigger in size than an average asian so. Well, in all, I stand out. I used to be conscious about what I wear but as I grew up I brushed it off and wore whatever I felt like wearing. My friends once told me that I looked confident in whatever I'm wearing. That compliment made me feel good about myself because I CHOSE to be confident. :)

[@celinepope]

Such a doll! You are a sweetie and I'm beyond thankful for you trying to design for US!! You rock my world Cassey!

[@sanda5078]

Just took that survey and it was a piece of cake!! Thanks!!!! Cassey

[@christinepaje6636]

I've been loving your confidence lately, Cassey! Keep voicing YOU girl! :) I will always stand by your side :)

[@christinepaje6636]

And also, I LOVE your romper/dress in this video! Where did you get it?

[@DevilsEyes100]

Your video is very inspiring. :) In the last 15 years, I have found my center and because of that, the love of my life 6 years ago. I am not thin, no, but I don't need to. Being happy with myself is what makes me gorgeous. And being smart enough to know, that I am enough the way I am, is making me just perfectly imperfect. :) No one can tell you how you "should" look, because the way you think you look best, is what matters. It's totally okay if others don't understand this, as long as you do.

[@jessr.1603]

It's great that you work so hard to really help the Popster community that you've created. I'll try to get to the survey today :)

[@melissajeannek]

I hate how women's sizing is. makes it so hard to shop for clothes online when there's great sales. It's also annoying cause you have to try everything on. Women get the short end of the stick.

[@susurrus23]

i like how you're addressing the very terrible size issue here that NO lifestyle youtuber seems to talk about! it's so ingrained that a bigger size implies we're less attractive that you end up feeling crappy about yourself even after a great shopping haul!

[@kiya12309]

Very rarely does anyone else see the tag inside your clothing. They only see what a clothing item looks like on your body, so it's best to get a bigger size if you need it, because all onlookers are going to see is the clothing item, not the tag. You'll be impressed with the small tag for a moment, but the appropriate sized clothing would make you happier in the long run. I've also heard people say that it can help to cut the tag size out of clothing after you buy it if you struggle with fixating on it too often, or it effects your attitude towards clothing.

[@saamaantthaaify]

This video has such a great message. Thank you

[@kaylamills3]

Thank you so much for this. I was going through some (old) clothes and decided to try on a pair of shorts that wouldn't even come together to zip, I got discouraged and a little upset by it to be honest. I come online to see this video in my feed like it was the universe speaking to me. This resonates with me so much and made those negative feelings actually melt away. You're totally right, I should pay attention to what fits ME and not me trying to fit it.

[@shanbyella3]

Cassey thank you for this. You always are so generous and amazing. Keep being awesome. I love you!!

[@GaLGotGamez]

I luv these type of videos. I just Luv ur attitude and personality. Like I cant get enough of you girl!! Especially ur advice. Truly means a lot :)

[@baytbushra]

cassey, this may be my favorite vlog video by you. you were able to break this down so perfectly and so easy to understand. 😊

[@er1ka2449]

I love your outfits Cassey! You always look like you're ready to rule the world!

[@fitfancyprincess1582]

thanks for making this video it is really important to not get devastated because of your size bc it doesn't matter you are beautiful no matter what size you wear

[@lorederboven3490]

This really BLEW my mind! Thank you so so much for making this clear

[@dominiquer.9042]

this is why I love her. she's so sweet and has such positive vibes

[@lhedrick1122]

Thank you so much for posting this video! I can range from a size 10 to a size 14 depending on the store, and sometimes it can be very frustrating and discouraging! But you are so right! It's just a label on a piece of clothing, how you look and feel while you're wearing it is what matters. A number should not define your confidence. :)

[@alexandriabarrera6732]

I just saw an article about you on health.com and honestly you seem like such a good role model and I can't wait to explore your KZbin channel even more!

[@mamatofive1]

Love your explanation of what 'fit' is 😊

[@murawske18]

Love that you really truly care about providing us with the best work out gear that's great quality and super cute! Thank you! Xoxo!!

[@Jesslivelifeoriginal]

Great response Cassey! When I first saw the "things fit girls understand," I didn't think I would be able to relate to anything, but I did, and it had nothing to do with different body types. Anyone of any size who regularly works out would understand. :)

[@TravelGretl]

love it for a big yt'er like you to talk about this!!! dress size is only a number we made up all together, and now we believe it is some kind of a 'truth' - which in some way is weird. let's just look at a body and see it's shining beauty instead of a number

[@2004ravi]

She looks good in everything😍😍

[@whatever2106]

thank you for constantly putting such positivity and truth out there! ♡

[@SohannaDark]

Thank you Cassy :) you help me see the beauty in myself everyday

[@emmafh1]

In my wardrobe I have clothes from UK size 6 -14 , It's been a long time since I cared about what the label says and just bought what fits and makes me feel good (I'm currently at my biggest weighing 60kg and in my third trimester). You're right; more people should not care what a tag says and be more confident! we're all beautiful

[@ivvie1452]

Cassey, I am so happy that I have never done the vanity sizing thing. I Don't have problems with things being too tight but I used to struggle with jeans. If they fit my butt than the length isn't right or the other way around... I prefer tights anyway so I have stopped struggling. I pretty much only look at sizing if what I have grabbed doesn't fit well enough. I have no idea what size most my clothes are. I cut off the label things because they are itchy. I workout every once in a while and there are things I want to change about my body because I have noticed that my blood pressure evens out when I work out. I want to make my body hurt less because of my back so I want some muscle to hold it up better. I feel comfortable naked although I have some muffin top and cellulite. I have stretch marks around my thighs and on my hips but I'm not ashamed or self-conscious. I Like my small boobs and my butt. I'm 57 kg and I'm 160 cm. I gained 6 kg over the summer. Thank you for your video and sorry for the long comment but I wanted to give some info and help you get to know one of your popsters. I love you!

[@MissCaraMint]

Ivvie Bengtsson If you want well fitting jeans then learn to hem you pants. That's what I do

[@0nceUp0naDr3am96105]

"They found out that there was just TOO MUCH variation in women's bodies." I LOVE THIS! You don't realize how important it is to remind ourselves, and each other, women are SO different, and that is a beautiful and amazing thing!

[@kimberlynoriette]

I LOVE your designs and I love that you're doing this survey. A problem that I noticed brands pay little attention to is color. I'm a Deep Autumn and I wish I could look good in your pastels (your mermaid shorts are gorgeous). I would love to see rose pink, dark orange, lime or hot turquoise. Deep, rich, vibrant colors you would see in India :)

[@MissMyUsernamesTaken]

I wish I saw this video a few years ago when I was especially hard on myself for not being the size I wanted to be. I really liked how you added in those studies! Thank you for such great video! 😊

[@shanieleebrousseau4579]

you make me so happy each time I watch one of your vids, thank you cassey for spreading so much love and happiness, love you xxx

[@bambinuhhh]

this made me feel so confident about my body and clothes size. i range from a 4-8 in jeans and when i can't fit into a 4 i get so upset. with tops i can fit into a S-L so its just so frustrating. this was a great video. you're amazing!

[@rikkiheinis387]

Clothing sizes are so varied these days. When I was younger a size 2 was a size 2 throughout various brands. I'm 40 now & I wear everything from a size 2 to a size 6. Shopping is so frustrating now.

[@nikitabalasubramanian7063]

great to see Cassey handling negative criticism so gracefully and coming out smiling and all powerful. Cassey ftw!!!!!!

[@colettemoran102]

This video was so interesting and helpful! I often succumb to being either happy or depressed depending on what size is get. Thanks for helping me list my confidence BTW Cassey I LOVE your romper😆

[@samriddhikumarr]

Basically, my heart & mind are smiling after watching this as this has such a great positive message. 😁❤

[@1stepcl0ser]

Maybe you could insert the eu/uk sizes next time bc not everyone is from the us and i have no idea about those sizes. You should probably have different models! Also girls who arent skinny/thin. Btw you're looking good, cassey, love your outfit!

[@LuceWithLove]

Love this one 🙊💕 and please, make a longer version of the pointe leggings 🙏😇

[@chassityo]

Please, please, please make larger sizes! Even at my lightest I wasn't even a size 12. I love your active wear and would love to buy it but it's not in my size! it's so hard for a plus size girl to find beautiful and brightly colored fitness wear!

[@yasminedafterdar1777]

Thank you sooo much Cassey for enlightening me on this subject your always right ..... I love how your videos have so much truth you countinue to inspire me everyday . LOVE YOU and the blogilates community

[@vivmadhan9636]

I used to buy jeans at hollister. My size is usually a 1 and I had bought that size there before so I picked up a pair of jeans in that size without trying it on. When I got home and tried it on it was too big on my calves and hip area and too short at the same time. So that goes to show how these stores are just putting numbers on clothes to make us spend more money. Great vid cassey!❤️

[@porcheabyrne4849]

this vid it so true I love how positive blogilates I wish everyone including myself could be that positivity

[@linexfie]

Thank you for this video, it is so nice to have you talking to us

[@lilyandres9047]

Cassey... I LOVE your videos, keep up the good work. I sometimes feel like my body is all wrong, and sometimes, you help me by making all these awesome videos... just, keep it up!

[@taylormoon_]

So yesterday I was at UO trying on jeans. I took two different washes of the same style/fit jean, same size and everything, but actually could barely fit into the second pair. Just thought it was super weird.

[@courtneymcfarland8333]

Different fabric and washes stretch more than others. Or could have been produced at a different factory.

[@mynicknameisboring]

I tried two shirts exactly the same model in H&M, one yellow and one gray. The gray one I fit into an M and the yellow I had XS. so weird!

[@karakol86]

Could be poor quality and poor craftmanship

[@taylormoon_]

That's so weird! I mean, I get sizing varying between stores, but in the same store and style just makes things so much more confusing!

[@hsj7638]

Wow your outfit fits you so wow!

[@skidals13]

why were people being dummies about how she titled the other video there is a difference between fit people or people that work out and people that don't lol simple as that the things she named are things people usually experience while or after working out people that don't exercise won't experience those things what's the big deal I'm tired of people not coming to the reality that some people just don't workout and/or are not healthy and that's fine whatever floats that individuals boat but don't get mad when us people that do workout get a video there's nothing wrong with it in my opinion

[@kyla3834]

I agree. Size is just a number. A number that no one will ever check, unless they are looking through your clothes. Sometimes I even feel bad about the size but I try to remember if it looks good and modest, wear it

[@daniellelarsen7400]

This makes me so happy! When I first checked out popflex I was really sad that your biggest size is a 12. I felt left out. If the sizes are actually going to be more varied they woo-hoo!

[@katerose4509]

Amazing video! I just suggest you to put some european sizes in the survey too because I tried to fill it in and literally couldn't understand not even one size! thank you so much for what you do :)

[@Mayeoli22]

it's so true, honestly. I lost 25 pounds (I weigh 125 lbs) and I went from a size 9 to size 7, but for some clothes, sizes 8-10 fit me so much better, Large is sometimes more comfortable than Medium in dresses. and when I try on Small, they fit great! and for a while, I thought I was extra-small! but then, I try on medium and it just becomes a mess again. so I have a bunch of different sizes. my mom has encouraged me to just pick out the clothes that fit me well, not the clothes with the size I think I may be. a tip: always try on the clothes you want before buying them!!!! that way you can get a different size if it feels too tight or too baggy!!!

[@chiechie_x5453]

This lady has inspired me so much to get fit and be happy. cos i am a teenager 14 and in this morden day us teenager are expected to Look a certain way but you have taught me to love myself. And i thank you for that. 😍😍

[@hellyeahmanz5291]

One of my rewards on my weight loss journey is a new workout outfit. Definitely buying some popflex stuff :) x

[@naylalaala]

ha ha. you're not supposed to read this but i used to take the smallest size on rack and come back home and workout to your vids. what are numbers anymore now anyways? after some time in life, you will realise beauty comes out from the inside out. so nourish yourself with positivity, good thoughts, food with no violences. hydrate, sweat out daily and just smile. Every inch of your body will speaks out with radiance. xx

[@LifeWithKristen]

Your such a down to earth person Cassey! We love you

[@katiezehr8210]

Love this! I am short and small. I usually in pants a size 6. But every store is different you can either be the same size, smaller, or bigger size pants. Shirts I am either a small or medium, but some mediums are like dresses on me! I am very healthy and fit but some places don't take into consideration that some women got muscle muscle weighs more than fat. I went to college for health and wellness so if anyone is concerned with your BMI if you are exercise and are fit remember muscle weighs more than fat. If you take care of yourself and happy what you look like then its all good :)

[@katiezehr8210]

Though I wish clothing places and those who make clothing for women were more considerate of all body sizes every women is different and unique.

[@noora5070]

I love you Cassey! When I'm feeling down YOU make me feel better!😍😘

[@mindyp7256]

So true. Everything is sized so differently. I bought one dress this summer that was one size and another that was 3 sizes bigger... I didn't gain any weight, they are all just cut differently!