Blood Pressure Control For Kidney Patients: Easy Strategies To Improve Health | AwaisZaka.com

[@SHofficial__]

Wonderful Vedio dear dr. Safiahussain

[@kidneyblogs]

🤝

[@mohidullahkhan7360]

Dr sahab you are really great &honest, allah & god bless you

[@kidneyblogs]

Thanks a lot. It is not easy to earn the label of being honest in Pakistan.

[@PardesiRungVlogksa]

اکثر ڈاکٹر اپنی ویڈیو مین مریضوں کو ڈراتے رہیتے ہین مگر حوصلہ دینے والے ڈاکٹر بہت کم ہوتے ہین آپ کی ویڈیو بہت مفید ہوتی ہین مریض کو حوصلہ ہی آدھی بیماری کا علاج ہوتا ہیے کچھ مریض اپنے مرض سے ڈر جاتے ہین اور اندھر ہی اندھر گھٹ جاتے ہین

[@kidneyblogs]

Ji bilkul ap nay thek kaha. Or bp tu koi marz hai he nahi yeh tu lifestyle ki baimari hai, agar lifestyle sahi ho jay to 80% logon ko BP ka masla hatm ho jata hai.

[@SAJIDKhan-ex6ku]

ماشاءاللہ ماشاءاللہ سر جی بہت اچھا معلومات دیا ❤❤

[@uvaid3914]

A great mind in this subcontinent...I have never seen such a doc.....in India....

[@kidneyblogs]

Nahi sir you are exaggerating. I am a simple community nephrologist. Thanks for your prayers.

[@mohidullahkhan7360]

Lovely doctor.

[@asifgee8690]

G sir g good ho ga ap Ka shukriya

[@ranjitkalai7194]

Sir,Your kidney related videos are very helpful for CKD patients.Thsnk you.

[@kidneyblogs]

It's my pleasure

[@bhimgurung3331]

Thank you very much sir for this valuable information.

[@kidneyblogs]

Most welcome

[@kausaransari4102]

Nice video and good information thanks Doctor❤

[@kidneyblogs]

Always welcome

[@izharpuma]

ڈاکٹر صاحب اللہ پاک آپ کو سلامت رکھے آمین

[@kidneyblogs]

Amen

[@sebastianbenny3168]

superb explanation and too much eye opener especially for blood pressure patients who never realize and even the doctors do not tell that bp and kidneys are interrelated...by the time you realise it..its too late...i thought that salt is the major culprit for high blood pressure as i did not have any diabetes i used to eat more sugary items and satisfying increased cravings towards sugary eatables even though i reduced my salt intake substantially ..the major culprit was sugar..thank you very much Doctor and will recommend your channel to my friends and relatives...Thank you once again and wish you all the best in this noble endeavor towards increasing awareness among kidney patients as well as high BP and Diabetic patients....God Bless you always..👍👍👍

[@kidneyblogs]

Thanks sir for such a feedback, and I am glad that you liked the content and shared with others. It would really help spread the message of kidney disease awareness in the community.

[@Aleem41]

Good information thanks for the update ❤

[@kidneyblogs]

No problem 👍

[@RajeshKalawat-qh9oz]

बहुत शानदार

[@kidneyblogs]

Thanks!

[@parveenmukhtar2630]

Thanks again Thanks ❤❤❤❤❤❤❤❤❤❤

[@kidneyblogs]

You're welcome 😊

[@furqanmohammed5894]

Jazakallah khair

[@kidneyblogs]

Thanks

[@misbahkenwal5386]

Allha bless u dr sb

[@kidneyblogs]

Ameen

[@munawarjaved870]

Nice

[@kidneyblogs]

Thanks

[@yousafbhatti.55]

God bless you sr

[@SHADABKHAN12111]

Sir my age is 23 Albumin nhi h Sugar nhi hai Bp 118/78 rehta hai Mere left kidney missing hai bachpan se ek hi kidney bani hai pero me kamar me dard rehta hai Creatine 1.17 hai Gfr 90 hai Sir ek kidney walon ke upar video banao Doctor ne bola hai mujhe kidney disease ke high chance hai aur me jyada sal nhi ji paunga Mera sapna tha bodybuilding karne ka medal lane ka ab jab se ct scan karaya hai tab bahut zyada depressed hu future ko leke aur koi calculus nhi ha kidney m Apke jawab ka intezar rahega 1 sal se apko follow kar raha hu ❤

[@kidneyblogs]

kzbin.info/www/bejne/mXqlhKuae5drjs0

[@SHofficial__]

❤❤❤❤❤❤

[@anasrehmani]

اللہ پاک آپکو سلامت رکھے انس رحمانی سعودیہ

[@kidneyblogs]

Ameen

[@ganeshkale5194]

Thank you sir ❤

[@kidneyblogs]

Most welcome

[@TusharPatel-rd7xu]

Good morning doctor, Tushar Patel from INDIA ❤ really I have seen very first doctor who talk very humble and much more informative, Yes I am ckd patient and suffering from last 3 years After affected by black fungus and corona. I searched lot's of video about BP control and stess management but today morning I found your one video and I love your videos I think if I follow your step I will qure my disease quickly Thank you doctor ❤

[@kidneyblogs]

Thanks Tushar for your kind words. Ji Tushar if you make the habit of a healthy lifestyle you can slow down, stop, or possibly reverse many of your metabolic conditions.

[@charusheelapatil8417]

Thanks Sir...I always look forward to see your videos. And always learn something new from your educational videos . FROM MUMBAI. INDIA

[@kidneyblogs]

Thanks a lot for your time. I appreciate it.

[@abdulbasitabdulbasit3951]

.A.o.A sir thanks for good advise sir InshaALLAH obay sir

[@kidneyblogs]

Always welcome

[@waqashur6546]

good information

[@kidneyblogs]

So nice of you

[@waqashur6546]

@@kidneyblogs thanku sir

[@khurramashiq3555]

Sir bp ki kon c best medicine ha

[@ISLAM-ZONE-z5p]

Sir bp ki medicine advised kr de

[@kidneyblogs]

SIr ap ka BP hatm he kar dain gay. Ap is number per contact kar kay appointment details lain 03107870073.

[@arshadpirzada]

You have given a very clear concept, controlling proteinuria. Finaly my Nephrologist has now started Advent 8 mg and xenglu-Lin 25/5 mg. Hope my proteinuria will be controlled. I would rather take some of your precious time to describe my situation and your good advise. Thanks a lot for such healthy information.

[@kidneyblogs]

I am glad that you talked with your nephrologist about kidney-specific medicines. I am constantly surprised to see the absence of these medicines from nephrologist prescriptions nationwide, even though this is a well-hammered concept during our medical training. I am glad that you are now on the right medicines.

[@arshadpirzada]

Thanks. I will certainly keep informing about the outcome. Regards

[@KHANKHAN-sh9vk]

​​@@kidneyblogs is This medicine available in India

[@arshadpirzada]

Yes, sure. In fact xenglu-Lin 25/5 is combination of two. Xenglu is Empagliflozin and Linagliptin Advant 8mg is Candasartin and is Angeotention recepter blocker. But these medicines must be taken with the recommendation of a Nephrologist. Never take it without consultation.

[@gulzarahmaddar-tm1ks]

How much proteinuria u had and how much is it now?​@@arshadpirzada

[@mehmoodhassan3491]

Aslam o alikum sir ap s muqatat kahan ho sakti ha Online b time mil sakta ha kia

[@kidneyblogs]

Ji sir zaror, please call this number for appointment details 03107870074. We will take care of you.

[@MuhammadSoban-lc4ho]

Sir kia me rozay rkh skta ho meri ckd 3b stage ha protein bi arhi ha

[@kidneyblogs]

yeh ap nay apnay nephrologist kay sath discuss karna hai.

[@JavedKhan-lu8cv]

👍👍👍👍

[@sanjayvishwash8042]

Sir Stress management par video banaye

[@kidneyblogs]

JI working on it for weeks. But I am unable to close it. soon inshAllah.

[@JavedKhan-lu8cv]

👌👌👌🌹❤️

[@PulseHeadlines]

Sir last ma jo tab bati hai un k naam bata day

[@kidneyblogs]

Ap shyd finrenon ki baat kar rahay hain.

[@primelearningacademy5675]

Sir pls tell diet for dialysis patients

[@kidneyblogs]

I will one day.

[@usmanshah5813]

محترم ڈاکٹر اے۔زی صاحب آپ ا یک فرشتہ سیرت ڈاکٹر ہیں ۔دعا ہےکہ اللہ تعالیٰ آپ کی محنت لگن اور خدمت گذاری کو قبولِ فرمائے اور دنیا و آخرت میں کامیابی سے نوازے۔ آمین۔

[@kidneyblogs]

Amen

[@ilyasknowledge4822]

Assalam o Alaikum Muhtaram Sir kya hal hai? Sir g' kya ciprofloxacin, levofloxacin,oflaxacin, amoxicillin,co amoxiclav,norfloxacin, cephradine, Ceftrixone and cefxime can fail kidneys if you use one of them in 10 days course in every month of the year....??? One of my lungs has allergic reaction...with dust, pollen grains cold perfumes...as a result I get wound in lung....I examined many pulmonologist but my disease is not under control...it takes antibiotics then...I recover after an antibiotic course???

[@ilyasknowledge4822]

Ab Mera BP bhi barh Raha hai...musalsal antibiotics kha kha keh....Aur eyes par bhi soje hai...

[@kidneyblogs]

ji sir such a huge amount of antibioitcs can kill all your organs not just kidneys. Stop taking antibiotics.

[@mkhan881]

Assalamu Alyekum, Many times you discussed that in kidney disease patients, diabetes and high blood pressure could be irreversible. I would appreciate if you could provide a deep thoughts on that. Best

[@kidneyblogs]

I am not sure what do you mean. And the discussion is already detailed enough. You can ask a specific question if you want.

[@tahirkhokhar1026]

Dr sb Really thankful to your goodself to share/Awareness for kidney patients like me Sir please guide how we can come to you for check up How we can book appointment for you from your clinic Regards

[@kidneyblogs]

You can always ask for the number 03107870073. This number is also mentioned in the description.

[@faizanjeelani1984]

Sir when are you coming up with video on effect of snri/ssri on kedneys.... You promised way back... We r waiting?

[@kidneyblogs]

One day. InshAllah. I don’t do promises of such kind.

[@nazma_khan555]

Sir mera diagnose nhi ho pa rha kidney size 6.5 hai isiliye doc biopsy nhi kr rhe hai mujhe 5 salo se se high bp ki problem hai pehle bp 200/130 tha abhi 5 salo se control hai telma 20 mg se 95/75 rhta hai baki puri kft normal hai egfr 47 hai cr 1.59 hai jo abhi lifestyle changes ki wajah se kam hogya 2.3 se 1.59 aur protien bui 5 mahino se nil hai kya aap bta skte hai konsi beemari hai? Aur mujhe koi symptoms nhi h abhi tak bas 3 sal pehle vomiting hoti thi kabhi kabhi abhi 3 salo se ek bhi symptoms nhi h

[@kidneyblogs]

Ji sir ap nay jub itnay doctors ko dikha liya hai tu may kis khait ke moli hon. mera hayal hai ap malnurished hain jis ki waja say ap ka creatinine kam hai. Agar ap chahatay hain tu humy be aik opinion lainay kay liy consult kar saktay hain. 03107870073.

[@mirzakashif46]

Sir please share life style details

[@horamsinghchauhan4327]

Sir, ckd patient can take normal salt content if BP is under control . I want to know that to take less salt is necessary to control BP only or there are other reasons also to take less salt . Sir please reply. I am from India.

[@kidneyblogs]

Sir excessive salt intake cause many issues. A healthy amount of salt is good for your health. Low salt is recommended not only to control BP but for other benefits.

[@HarrisKhan-j6l]

How can we manage stress , it is million dollar question, can you suggest any thing, any psychology treatment,plz, JAZAKALLAH

[@kidneyblogs]

It is a million dollar question, and there is no correct answer. You have to watch a few videos to learn what stress is, and then start taking measures to reduce the stress. Start with organizing your life, draw boundaries, put limits to what you can do and what you cannot, do more what you enjoy and less what you hate. Secure retirement, health, and kids education and you will have some peace of mind. Then keep learning and keep getting better in managing stresses in your life.

[@HamoodrangTv]

Ma norvasac 2.5 mg morning or evening may layta hon,kya yai medicine safe ha for kidny patiant ?

[@kidneyblogs]

Ji

[@hedayatullah536]

Sir Mani 3time URS 1 time PCNIL Kaya hi aur eGFR R48 L12 hi urinary citrate24 hours

[@kidneyblogs]

You can call this number for appointment for consultation. 03107870073

[@nasibmasood7712]

Sir please app kidney cyst per ak video Bana lee detail ke sath app ke meherbani hogi please

[@kidneyblogs]

Nasib sahib mehar bani ki konsi baat hai. Ap kay liy aik kia teen videos bana di hain cysts per. Bus ab ap nay meharbani karni kay kay bus apni fingers kay sath link ko touch karna hai or video chal paray gee. kzbin.info/www/bejne/jGbSpoiBiMaKqNEsi=faIdsAKMT_Iz9wN4 kzbin.info/www/bejne/emi1aIuKndx4q6ssi=ArIUhhUpbYY9p-Qn kzbin.info/www/bejne/qYGvp6qans-UbNEsi=5qFN8_TekLtx4-BH

[@nasibmasood7712]

@@kidneyblogs thanks sir

[@drmsami]

Sir apko online kese dekha sakte hai please help

[@kidneyblogs]

Call this number 03107870073.

[@drmsami]

@@kidneyblogs thanks sir

[@Storyofmomineen]

Dr sahib ik gurdy k dr sahib dr affan qaisar k sath podcast men bta rahy the k white jeera saunf or ilaichi k kahwa din men 6 bar use krny wala ckd patient k urea creatinine me beneficial h ap ye research based btaen k kia ye bat sahi h or agr nh sahi to kia daleel hn plz video bnaen is p bi plz

[@Storyofmomineen]

ریپلائے سر

[@kidneyblogs]

Ji sir mai bilkul b is tarah ke hamaqat ap ko recommend nahi karon ga. Na hi may in bawqofion kay haq may video bana sakta hon or na he in kay hilaf. Is tarah ki remedies per agar hum nay videos banana start kar deen tu hum apnay maqsad say hur jyn gay.

[@Storyofmomineen]

ریپلائے سر

[@papaisaha9587]

my only question in how many diagnostic tests the increase of potassium n creatinine should give a warning sign to discontinue Telmisartan?my potassium slightly increase 5.3 fr the first time after 4months use of Telmisartan ...can i shift to calcium channel blocker?

[@kidneyblogs]

K 5.3 is normal. Keep an eye on your K levels and keep using kidney protective medicines.

[@KabitaRatha-o6w]

Kidney stage 3 kab thik ho sakte ge.me transplant hui the abhi 1month se urine kam hoti he aur sujannhoti he to kin stage par hun.dur e a pehlr jaisa thik ho sakts he sir plz

[@kidneyblogs]

Ap apny transplant waly nephrologist say discuss karain

[@qayyumnawaz3448]

Doctor sahab online checkup ka number bata den

[@kidneyblogs]

Ji sir ap is number per suba 10am kay baad call kar kay appointment details pata karain 03107870073

[@abdulmunim7556]

❤

[@rafiqrafique436]

Sir online appointment k lia ontat share jr dn

[@kidneyblogs]

Please call this number 03107870073.

[@ShamshairAliali-t8j]

Dr sahab agar kidney stone ki wajah say kidney hydronephrosis hojaey or agar ilaj iska na karwaya to kitnay arsay main gurday mustakil kharab kub hosaktay hain

[@kidneyblogs]

Yeh tu depend karta hai. Kuch dinon may b harab ho saktay hain.

[@primelearningacademy5675]

Can dialysis patients eat salads regularly instead of meals. As per DIP diet??

[@kidneyblogs]

I don’t see any problem. You just have to watch your potassium and Phosphorus levels.

[@JavedKhan-lu8cv]

❤💯🌹👌👌👌

[@Singh_11442i]

Hello sir thanks for more information ap na hma kha tha ki ap transplant kra lo kyo ki hamara creatinine 8.35 sa 5 ho gya lakian bp abhi khush dino sa jaydha ha jasa 150,90 near about per pgi wala bolta ha ka aap transplant ka lai wait kro

[@kidneyblogs]

Sir mera transplant ka kahnay ka matlb hai kay apko finally transplant karwan chahiy. Agar Abi apki creatinine diet yar ji b waja say 5 per a gae hai or apko koi alamat nahi hain tu ap transplant kay liy abi wait kar saktay hain.

[@SA-cb1fb]

What does it mean if ur egfr is 120+ amd creatanine is 0.5. As a person effected witb iga vasculitis i get regular tests done to keep a watch on my kidneys. I was told a low egfr and high creatanine is concerning but what about a higher than normal egfr and lower than normal creatanine ? Is this concerning?

[@kidneyblogs]

Ji sir you are either malnourished or have hyperfiltration due to proteinuria

[@SA-cb1fb]

@@kidneyblogs dear im a 40yr old female. Yeh i m unable to take proper meals due to GERD from inflammation in my stomach.

[@gulzarahmaddar-tm1ks]

​@@kidneyblogs How can we prevent glomerula r hyperfiltration ?

[@usamabhai]

Sir how to consult with you online?

[@kidneyblogs]

You can call this number tomorrow morning after 11am. 03107870073

[@My-Tach-]

Sir ager blood pressure 130 85 ho Ye thk ha suger pication 10 year ha urine test bi thk ha pher back pain bhot hoti ha

[@kidneyblogs]

jir sir yeh blood pressure thek hai or back pain kay liy ap kisi doctor ko dikhayn

[@Beingsajid]

Hello sir I am iga patient from Last 3 year my blood pressure was normal and my creatine was 2.50 but suddenly from last 3 month my creatine is increasing current now is 5 and my bp average is 150/100 after many madicine bp is not control please advise something

[@kidneyblogs]

My only advise is to see a nephrologist immediately.

[@Waqasshah-s7h]

Sir I am diabetic suba ak tablet empaplozin 25 mg lata hon his ki waja sa 3/4 dafa bathroom Jana parta ha sath phir peyas b lagti ha ye to is tablet ka macnizam ha k urine k zary suger kharig karti ha mager swal ye ha zeyada kam karny ki waja sa koi effect to nahi ata gurdon par hba1c 6.9 ha pliz guide

[@kidneyblogs]

Sir ap apni diabetes reverse kar kay in sub masloon say jan kion nahi chura laitay. Na rahay ga bans na bajay ge bansuri. Na ho ge diabetes, na apko khani parray ge duwai.

[@Waqasshah-s7h]

@@kidneyblogs zaberdast idia sir jazzk Allah aj sa hi reverse pa focus

[@anaashah6220]

Hm manen jb hamare help ho

[@kidneyblogs]

Ji sir ap ki help koi nahi kar sakta jub tak ap apni help hud na karain.

[@MuhammadTahir-wb9lt]

Salam sir i want to ask somerhing that my husbnd is suffring from ckd plzzz guide me about bp na wo salt le rhe hain na sugar but phir b bp high aa rha ha age 42 n plz apka cell nber chaiye for consult,

[@kidneyblogs]

ji zaror. ap is number per call kar kay appointment details lain hum un ka case review kar lain gay. 03107870073

[@sulemanmoosani2599]

Cute idea

[@kidneyblogs]

Thank you! 😊

[@firdoskhan5063]

If b p always remain low with ckd

[@Hazem_officialguy]

What is ur gfr

[@kidneyblogs]

Get checked why it is low

[@firdoskhan5063]

@@kidneyblogs my father in law He passed away today

[@MohammadKhalifa-gn8cg]

Sir meri biwi ke right kidney me 2.6cm ka stone kahi saal se tha aur o kidney small size ki huwi thi lag bhag 8cm ki aur o stone ku pcnl karke nikala tha sir jabse opretion huwa hai tabse pain kam nahi huraha hai phir humne dusre urologist ku dikhaya usne kaha ke ek baar phir ct scan karao opretion ke 3 mahine baad humne karwaya tu phir usme 10mm ke 2 stone hai phir humne dtpa scan karwaya tu right kidney ka gfr 8ml hai aur left kidney 58ml hai total split function right ka 15% aur left ka 85% hai.sir mujhe aap ye bataye ke right kidney stone nikale ya nahi aur kya dusra rasta hai dr kehte hain ke kidney ku nikal na huga stone nikal ke kya fayda please please aap ki ray bahut important hai aapke jawab ka intezaar karunga khuda Hafiz

[@MohammadKhalifa-gn8cg]

Meri biwi Umar 30 saal hai

[@kidneyblogs]

Ji sir itnay complicated case per opinion daiany kay liy tu ap ko consultation karni parray ge. If you want an opinion, you can call this number for appointemnt details. 03107870073. We wlll try to give our best to her.

[@muhammadsaleemsiddiqui4940]

Meri wife Patient h dm,HTN,CKD,DKD blood pressure bawajood medicine Laine ke Ziada rehta h 190/90 bhi hojata h or needed bhi Kam aati h khansi bhi rehti h khabi khabi dill ki dharkan Ziada hojati h fever bhi hojata h parhaiz bhi h iss silsile mein behatri ke Liye kia advice deinge mein be had mushkoor rahonga. Thanks

[@kidneyblogs]

Sir ap ki wife ko advise nahi multidisciplinary approach kay sath management chahiy. Agar ap hamri team kay sath mil kar apni wife ki management karna chahtay hain tu hum apko daikh saktay hain. 03107870073. Laikin Humay unki commitment chahiy ho ge kay wo hamri instructions follow karain gee.

[@smokysmoko]

my BP is under control. but recently, i have seen a change in my labs. My creatinine has decreased from 2.5 to 2.1, eGFR is increased from 33 to 39, but PCR has increased from 0.22 to 0.5. I had same results from 2021 when I was diagnosed, but when I started Farxiga, my eGFR became 33, creatinine increased to 2.5, but PCR dropped to 0.22 from 0.5. I dont know what has caused this reversal, I am still taking farxiga. I am suspecting 3 things, one is that I have replaced the brand Farxiga with locally manufactured alternative saudi drug. though formula is same, but it is cheaper. Secondly, I have gained 4-5 kg weight. results started change from last 6 months (3 tests, every 2 months) gradually., and now i am back to 2021 values. another thing is that I was using rebylsis to lose weigh which i stopped 6 months before. I have booked appointment with my nephrologist next week to discuss these gradual changes in lab results of last six months

[@kidneyblogs]

Sounds good. You can learn a lot about kidney disease from these videos and ask your nephrologist appropriate questions

[@AbdurRahman-vb8oj]

Sir please ham aap se baat karna chate hai mai hafiz quran hun traveh padhana hai mere Transplant ka 16 munth ho gaya hai Creatinine set nahi ho raha hai please batayen aap se kaise baat hogi

[@kidneyblogs]

Sir ap apni transplant team say rabta karain. Ap hum say b consultation kar saktay hain. 03107870073.

[@Alisherjamari]

سر مین جھرڪ سے ہون میری کرٹىنا ئن 6:1سے کم ھو کر 3,2 ھو گے ھے یوریا 94 ہے میری گردے سمال تھے ان کے ساۓئز 6.7 6.8 ھے بلد پریشر 130 ور 100 ہے ھیمو گلوبن 11.9 ہے آ پ بتاے سر کیا ہوگا

[@kidneyblogs]

Sir mujy nahi pata ap ka cr oper kion gaya or neechay kaisay aya. Ap kisi kareebi nephrologist ko dikhayn mukamal check up kay liy.

[@hussainkhanedit]

Sir I am 23 old but everything was fine my bp high what should to do please do

[@kidneyblogs]

You should see a nephrologist why you have BP at age 23. And then manage accordingly

[@movieaccount4063]

Sir i was suffering from nephrotic syndrome with 2.9 g proteinurea but my proteinurea urea is negative now Alhamdulillah and my creatinine is 1.16 whereas refrence range is 0.9 to 1.3 but sir i feel itchy , is this due to kidney? Currently i am on renitec 5mg

[@kidneyblogs]

Well i am not sure how your proteinuria improved. You didnt tell us that part. And for itching ask your nephrologist.

[@movieaccount4063]

@@kidneyblogs sir my nephrologist gave me prednisolone and after two months my proteinurea became negative

[@mirzakashif46]

Please share me details about proteinuria nagtive

[@movieaccount4063]

@@mirzakashif46 i wan on 25mg deltacortril and 10 mg enalapril (renitec) and 10mg statin , it took 3 months to resolve proteinurea issue with these drugs

[@drmsami]

Main bhi dr hu par unani madicine ka BUMS

[@kidneyblogs]

Great!

[@zainjamali34]

Dear sir my age is 32 year weight is my 85 kg my blood pressure 140/90

[@kidneyblogs]

You should make your lifestyle healthy

[@icreatyterre]

You need to maintain an active lifestyle to stay healthy and control your BP. Walking 30 minutes a day for a minimum of 5 days a week is usually enough to make a difference. If you don't have 30 consecutive minutes to exercise, you can exercise 10-15 minutes at a time, several times a day.

[@kidneyblogs]

Good advise.

[@parveenmukhtar2630]

Good 💯🎉🎉🎉🎉🎉

[@gautamsamanta8990]

Sir, Very nice informations, I am the patient of protein uriea( Acr is 52mg, creatnine--0.7, eGFR--103), Bp(140/90) & sugar(Hba1c--6.7)& taking medicines as follows 1. Dapagliflozine--10mg 2. Telvas LN--40mg, only & I am feeling well, am I on right line of treatment....???, pls advise sir, thanks.

[@kidneyblogs]

Well you are one the right line of treatment, but how I see you, you can reverse your diabetes and your blood pressure with a healthy lifestyle, and may be rid of all the medication, at least for now.

[@gautamsamanta8990]

@@kidneyblogs thanks sir.

[@gulzarahmaddar-tm1ks]

What is ur 24 hour urine protein and PCR?​@@gautamsamanta8990

[@NibashDeb-t2o]

I am unable to take your payment system from India your payment system not functioning from India

[@kidneyblogs]

Ask our office. They will help you.

[@Waqasshah-s7h]

Sir rft b thek urine re b normal blood pressure 140/90 blood suger 160 left gurday ma dard ha kia waja ho sakti ha pathri ka dard sadeed hota ha kia infection uti ho sakta ha pliz giud

[@kidneyblogs]

Ji sir waja tu tab pata chaly ge jub ap kisi doctor ko check karwayn gay or tests karwayn gay. Koi hakeem he apko zabani bata sakta hai. agay ap ki marzi hai.

[@Waqasshah-s7h]

Thanks sir bus ap sa swal jwab acha lagta ha ap k reply ka intezar rahta ha mojay medical information logon tuk pochanay ka soqe ha ta k kisi ka bhala

[@khalidpervez239]

ڈاکٹر صاحب اپ نے بہت اچھی باتیں بتائی ھیں ۔میڈیسن استعمال کرنے سے بھی بلڈ پریشر کا مسئلہ ٹھیک نہیں ھوتا کبھی گلہ خراب ھوجاتا ھے اور کبھی گردن میں کھچاؤ اجاتا ھے ۔اور پیشاب میں پروٹین کا مسئلہ بھی ھے ۔ شوگر سے محفوظ ھوں۔ مزید راہنمائی فرمائیں ۔شکریہ

[@kidneyblogs]

Sir ap tu hud poray doctor hain. Bus jahan itna kuch kia hai wahan thora sa lifestyle ko b bhtr kar lain. Or proteinuria ki management kay liy ap kisi Nephrologist ko dikha lain

[@khalidpervez239]

@@kidneyblogs جذاک اللّٰہ ڈاکٹر صاحب ! اللّٰہ پاک آپ کو انسانیت کی بہتری اور بھلائی کی بہت اچھی سوچ رکھنے کا صلہ دے اور دنیا میں اعلیٰ مرتبے سے نوازے ۔آمین ثمہ آمین

[@ShivaniSuri-fs5tz]

for maintain your Bp you can take Arjun tea by planet Ayurveda

[@kidneyblogs]

I would not recommend any tea for Blood pressure. Only I can recommend to stop taking any tea for better blood pressure control.

[@hamidabegum5561]

ڈاکٹر صاحب آپ پاکستان کب آرھے ھین مجھے آپ سے ملنا ھے یو کے سے ھوں اور 12 ما رچ کو ان شاء اللہ تعالیٰ لاھور آرھی ھوں آپ سفر پر ھیں مجھے بھی ضروملنا ھے رھنمائی فرمائیے

[@kidneyblogs]

Sure. You can call this number today after 10am PST. I am hopeful office can fit you in on March 13.

[@ronaldmassey7195]

Not stable

[@Storyofmomineen]

Ap k appointment k lya nmber chahye

[@kidneyblogs]

03107870073

[@FashionNailworldart]

My age 38 My Hba1c 7.4 Bp130/90 Proteineurea 2043 mg in 24 hr Creatinine 0.94 Gfr 98 Protein electrophoresis normal range A/G ratio 2.21 T.P 7.6 g/dl Plz guide i am in which ckd stage? Is this reversible

[@kidneyblogs]

In your case stage of CKD doesnt matter. You have really bad proteinuria which can damage your kidneys in a few years. Please see a nephrologist and get the diagnosis and start proper management with a target proteinuria of less than 200mg per 24 hours

[@gulzarahmaddar-tm1ks]

How r u know @fashionNailworldart

[@uvaid3914]

Sir fructose is understood more dangerous than the sucrose.....

[@mansoorahmed8026]

Dr. Sab i am your patient of protein urea. Currently i am maintaing my BP at average 130/70 is that ok ? I am doing regular walk at least 4 km a day which i mever miss. After a long my BP reach at 120/70

[@kidneyblogs]

Yes you are doing great!

[@uvaid3914]

Mu body is not sweating also eat around 50 gm protein.....

[@NaeemKhan-e4e2f]

ایسا لگتا ہے کہ آ پ میڈیکل اسٹوڈنٹ کو لکچر دے رہے ہیں کیا ہی اچھا ہو کہ آ پ میڈیکل ٹرم کا استمال نہ کریں

[@kidneyblogs]

Nahi sir ap nay kisi paray likhay channel per pehli dafa visit kia hai. Is say kam knowledge kay sath may sirf bhains ko he kuch suna sakta hon, insanon ko nahi. Comments read karain or daikhain Pakistan kay logon ka IQ level kahan pohancha hoa hai.

[@uvaid3914]

Sir I just want to know more thing if a person go for lab and has eaten meat in the previous night...will it show the elevation in the creatinine....or cystatin c is required for more accurate result...

[@kidneyblogs]

Yes with more meat in your diet you can have higher levels of creatinine, but the point is that in CKD one cr doesn’t matter. It is the course of creatinine over time.

[@uvaid3914]

One of the tricks is by deep breathing......6 breaths in a minutes....and the other is hibiscus tea.....

[@kidneyblogs]

Breathing is great. I wouldn’t recommend any tea.

[@AzaanArif777]

Sir please proteinuria and high bp ke liye medicine bataye

[@122kasim]

Sir mera primary daignos igaN c1 diposite ..(ANA OR ANTEGEN OR HIV negetive hai)iska motlob kisi medicine ki waja sa tho nehi hua hai sir q ki mai kuch din paehle testosterone ki dawa li thi 4 month uske 6 month baad kidney issu hua hai plz sir reply

[@kidneyblogs]

Sir it is hard to tell. laikin testosteron ki koi dawa nahi hoti. Testosteron itself he market may mil jata hai.