Blood sugar drops immediately! This vegetable is a real treasure!

The blood sugar level drops immediately! This vegetable is a real treasure! Hello! Today I prepared a low-calorie dish. Delicious recipe. You will love my weight loss recipes. Eat and lose weight. Diet dish for lunch or dinner. Delicious and healthy. I love eating healthy. Low calorie recipe. This helped me lose weight quickly. Healthy recipes helped me lose weight, get a slim figure and improve my metabolism. Fat burning recipe. You can lose weight without dieting. How do you cook healthy food? Delicious and healthy. Check out this healthy recipe. And cook with me! How to cook I eat and lose weight quickly. Cook with love!
Preparation and ingredients:
300g frozen green beans
Let cook for 15 minutes
1 onion
vegetable oil
3 cloves of garlic
1 carrot
1 pepper
3 tomatoes
Pour boiling water over it
6 mushrooms
spring onions
Parsley
6 tbsp oat flakes
2 eggs
Salt, ground pepper
vegetable oil
250 g yogurt
dill
1/2 lemon
Salt
Fry until golden brown on both sides
Bon appetit!

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Thank's you for your information, it's good for me. I am from Indonesia.

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Saludos desde CD México,,, bendiciones

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Ilike it this recipe

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really healthy recipes

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ωραιες Συνταγες Να Ειστε .Καλα..Αθηνα

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Ontario Canada.

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Thanks for this video, from the Philippines

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Hi I live in USA this a nice recipe

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I am watching from USA

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Me encantan sus recetas , desde torreón , coahuila

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ассалому алайкум узбекистондан

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Desde Uruguay, gracias

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Multumesc de reteta

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I love this

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انا من مصر تسلم ايدك

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im from philippines..thank you for uploading this video

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Se ven riquísimas gracias por compartir su receta felicidades saludos desde Orizaba Veracruz pueblo magico

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I live in Trinidad&Tobago.

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Watching from Italy

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Soy de Orizaba Veracruz pueblo mágico

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Cám ơn vì công thức của bạn , biết ơn bạn

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From Tanzania. Great

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I’m watching from Ireland

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Zdravím z česka.

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Bom dia me chamo Suzi e sou do Brasil!!! Muito feliz em acompanhar vc!!

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I am watching from India very healthy I trying

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C'est bon ça

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Thanks for this video from the Kalimantan

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Saya dari Indonesia ,tepatnya Sukabumi Jawa Barat

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не досмотрел,терпенья не хватило

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Très intéressante comme recette.Algerie Constantine.

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Soy Colombiana pero vivo en Canadá.

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Saludos desde Paraguay

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СЕВЕРНЫЙ КАВКАЗ г.Владикавказ.А вы сами???😊

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❤ Thank you from Texas, U.S.A.

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Danke 🙏🥰🥰

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Watchig from India.

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Am watching talisay city cebu philippines

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Yo lo estoy viendo desde Mexicali bc México.....

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Que legal sou Brasil estado de S.Paulo

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Holandada ellerine sağlık yeşil biber i secemedim

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Kzn. South Africa ❤

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Boa tarde deve ser uma.delicia vô fazer assim.nuca fez assim não mas agora eu já apredei

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Thank you for sharing your videos, love them all, I'm a diabetic subscriber from the Philippines 🐝♥️💐💜

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Qui a essayé cette recette ,et que son taux de glycémie a baissé ???? Du Québec ❤❤❤

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❤❤❤❤❤❤❤

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Sou do Brasil. Sou diabética a muito tempo.e gosta de receitas novidades❤

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Je regarde depuis le Burkina Faso

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I am from Trinidad west indies

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Turkiye. İstanbul. Thank you for your recipe

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Danke ❤️❤️

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Sou brasileiro. UBA, MINAS GERAIS. 😊

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❤y y

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Angola/ Luanda

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Turkiyeden izliyorum

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АС-САЛАМ АЛЕЙКУМ БЛАГОДАРЮ. AS- SALAM ALEYKUM THANK YOU SO MUCH ОF KYRGYZSTAN,TOKMOK CITY

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Россия смотрю давно мне нравится узнаю много нового удачи вам и процветания каналу❤❤❤❤❤

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Tôi là người Vỉet Nam và tôi rất thích công thức làm bánh này.

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From India

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Eu sou de Fortaleza Ceará

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Сахар поднимется точно.Название ролика- очередное заманивание

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Very long recipe!!! Frying in oil adds calories!!

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😮😊

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I am in India, Tamilnadu

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اتابعك من العراق

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HELLO FROM SÃO PAULO - BRAZIL