Blue-and-white Swallow acroyoga machine

Blue-and-white Swallow
by
Alex and Ivo
@acrobativo @bastossmith
Similar to the Swallow, the Blue-and-white Swallow passes through Reverse Outside Star and Bird on Hands.
As in the video:
0. Reverse Outside Star (ROS) L
1. Bird on Hands
2. ROS R
3. ROS L
repeat or finish.
The blue-and-white swallow (Pygochelidon cyanoleuca), derived from cyanos "blue" and leucos "white".
Music: "Transformation" by The Cinematic Orchestra.
#acrobatics #acro #acroyoga #acroyogaeurope #acroyogaportugal #acroyogapt #acroyogalisbon #acroyogaporto #bestofacroyoga