Tree Swallow acroyoga machine

Tree Swallow
by
Alex and Ivo
@acrobativo @bastossmith
Similar to the Swallow, the Tree Swallow passes through Outside Star and Reverse Bird on Hands.
As in the video:
0. Outside Star (OS) R
1. Reverse Bird on Hands
2. OS L
3. OS R
repeat or finish.
The tree swallow (Tachycineta bicolor), from Ancient Greek takhykinetos, "moving quickly".
Music: "Transformation" by The Cinematic Orchestra.
#acrobatics #acro #acroyoga #acroyogaeurope #acroyogaportugal #acroyogapt #acroyogalisbon #acroyogaporto #bestofacroyoga