BMX Racing Tips - 5 Secrets to Get Ready for a Big Race: USABMX Grands!

[@BMXTraining]

Are You Wanting to Prepare for the Grands - bit.ly/USABMX_Grands_Plan

[@bmxannouncer]

Great video Greg. You asked what seems to work for me... I find it helps me not to know who is in my moto, and to not even listen or look at anything on my way into and up the shoot in staging. It helps me relax and stay in the right now.

[@BMXTraining]

Right on Bryan.

[@brookylnneschuetz]

Tip 5 is way better. 2019 Grands I made one of my Semis. What I did was one get good night rest visualized what I need to do the next day. Second, I woke up early went to the expo center warmed up my legs while I was took a lot of death breaths closed my eyes a lot and visualized what I need to do in the race. Third, thing I did was go next to the track, did my best to figure out more place to get more pedals/cranks in, and also visualizing what lane I needed to stay in to transfer. Fourth, thing I did was will in staging I did my best to keep my energy flowing so when I was in the gate I could go. Fifth, thing I did before getting in that gate was take some good deap breaths. The last thing I did was transfer.

[@wrightstuffbmx]

Great video G

[@BMXTraining]

Christopher Wright thanks man!

[@Coxkpasta]

My goals for my 2023 BMX Racing season is to Race in atleast 5 state races and compete for wins every gate drop. Also, my goal is to win a National Title in the 26-35 Novice class at 3 National Events this season. BlackJack National, Socal Nationals, and Grands

[@Coxkpasta]

I will achieve success by being committed to on/off the bike training. Eating healthy fruits and proteins and doing BMX specific gym workouts like squats. I will realize I have achieved my goals I set for myself the moment I cross the Finish line and receive my 1st place trophy

[@marcelguarachi]

state finals are coming up and i’m kinda nervous, i lost sleep I need to relax. not sure why i’m so mental about it

[@jamescampbell1242]

I hear you buddy, I used to be a wreck when I was young athlete

[@marcelguarachi]

@@jamescampbell1242 i got 1st!

[@HomeOfSBR]

This may or may not be a great idea but I always say I can’t beat these guys they are better than me so ride harder.

[@BMXTraining]

Thanks for sharing and if I may, let me share something with you that you may find helpful - the unconscious mind doesn’t understand negatives. I might bring this up on the live show tonight. Thank you for sharing.

[@freddobar6498]

You had to release this 10mins after my competition ended 😭😭😂

[@BMXTraining]

Aww man, tell me more about the race?