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#bostaff #kungfu #martialarts #karate #bo #staff - The Bo Staff is one of the 18 Traditional Weapons of the Chinese Martial Arts including Kung Fu. The Staff, Bo, or Bo Staff of Kung Fu is also the most compassionate weapon of the Chinese Martial Arts because it can fight in combat without killing everyone it touches. The Bo Staff can block, parry, deflect, smack, break, knockout, and thrust stopping your opponent without killing them. I practice traditional Chinese Martial Arts, Kung Fu, Tai Chi, and Qigong for several hours each day. Here are my Top 10 Spins, Strikes, and Combos with the Bo Staff...Enjoy!
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Chinese Lesson of the Day:
1. Head Height Bo Staff - Gùn - 棍
2. Shorter Bo Staff - Bàng - 棒
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BO STAFF | Top 10 Spins & Strikes...Amazing! • BO STAFF - Top 10 Spin...
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