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I am currently volunteering on a property in North France called Chateau Bellenau. I'm working in their garden for 7 hours a day in exchange for housing and food. This gives me about 4 or 5 hours a day for Kung Fu Training at this beautiful ancient garden and Castle/Chateau. I really wanted to practice my Kung Fu Weapons and this video shows how I made my own Bo Staff and some moves all Beginner Kung Fu and Martial Arts students should practice! Enjoy!
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#BoStaff #KungFu #MartialArts #Karate
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The Bo Staff is one of the 18 Traditional Weapons of the Chinese Martial Arts including Kung Fu. The Staff, Bo, or Bo Staff of Kung Fu is also the most compassionate weapon of the Chinese Martial Arts because it can fight in combat without killing everyone it touches. The Bo Staff can block, parry, deflect, smack, break, knockout, and thrust stopping your opponent without killing them. I practice traditional Chinese Martial Arts, Kung Fu, Tai Chi, and Qigong for several hours each day.
Chinese Lesson of the Day:
1. Head Height Bo Staff - Gùn - 棍
2. Shorter Bo Staff - Bàng - 棒
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