How To Sit Pain Free At Home With Back Pain/Sciatica

How To Sit Pain Free At Home With Back Pain/Sciatica
KZbin Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad demonstrate the correct way to sit at home and positions to avoid with sciatica.
Episode 27 - Roman Numeral XXVII - On Printable Program
Interested in learning about the products mentioned in today's video:
1) Elevating Leg Rest Pillow: amzn.to/2I3vAdW
2) McKenzie SlimLine Lumbar Support: amzn.to/2Vx7rU0
3) Kebado Lumbar Pillow: amzn.to/2S6HCY4
This video is a part of a series of videos on how to treat Sciatica/Back Pain on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: bobandbrad.com/programs
DISCLAIMER We insist that you see a physician before starting this video series. Furthermore, this video series is not designed to replace the treatment of a professional: physician, osteopath, physical therapist, orthopedic surgeon, or chiropractor. It may however serve as an adjunct. Do not go against the advice of your health care professional. When under the care of a professional make certain that they approve of all that you try. This information is not intended as a substitute for medical treatment. Any information given about back-related conditions, treatments, and products is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this publication. Before starting an exercise program, consult a physician.
Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

[@mountainman6405]

These guys changed my life.

[@nansie7697]

THANK YOU. I am in extreme pain just now. Searched for this help. Spon. for 10 years plus 2 knee replace. 18 years old. Medicines alot, ablations,epidural shots. L. 3-5. Good doctors I like but, they do not have the time to teach me this. WOW! I sure have been doing these things wrong. I will watch this over and over. I am glad I found you. I will share.

[@dbreezy1up652]

What an excellent video, so informative. Thank you guys!

[@SlainR2]

Hey, make one video how to sit in the floor. And how to read a book ergonomically in the floor or in the desk. Or even standing up. Thanks

[@Lisa-nt7wt]

Love you guys thanks for the helpful tips !

[@shel7135]

Thanks for informative info, and great vids gents!👍

[@manaoharsam4211]

Very informative, like different ones you have shown.

[@PlanetYokoshima]

Already feels so much better. Thank you.

[@johnoneill4776]

At 76 years old I appreciate that many of your videos are geared towards my age group and the various pain we suffer. However I would like you to make it clear in all your videos which exercises NOT to do if you have had knee and hip replacements. This would be of immense help to all of us who have had New joints. Many thanks .

[@ronniemillsap]

Thank you for putting humor in at the end :) Even though i still miss the 'fix a broken heart' outtro <3

[@jovantemusic68]

These vids are great, thanks!

[@zjs4021]

Thank you, very professional analysis for me to understand what I need.

[@TuzoAnime]

I'm trying a TitanPRO Folding Bar chair that was around the house. I was sitting in my bed with my laptop, and yes, thanks to you guys I notice my was very round. THank you.

[@robanhika1001]

Hi Bob, I would like to thanks you and your clique, this weekend I have got relief from my backpain because of your video. thanks Sir !!

[@Sauce....]

I'm 26 and have awful sciatica and this video instantly helped to ease my pain, thanks a lot guys. Like a lot of other people said you've changed my life!

[@ajinterpreter73]

Thank You 🙏

[@buggerlugz6753]

I find moving about helps the most, that and ice packs. Sleeping with a pillow between your knees helps too.

[@an-tm3250]

Sent this to my Dad. Not practical to lay or stand when you are older and have vertigo, weaker legs, mobility issues. Any recommendations? During waking hours sitting is a given.

[@RLC758]

Sure to learn here. thanks

[@Solittletimetoomany]

Very helpful. Where can you buy back supports that you mention. Need one for my chair. Thanks.