7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists

"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 exercises to help seniors improve their balance and decrease the likelihood of falls. Good fall prevention.
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[@aileenfinch4882]

You two are my "go to" resource for seniors and pt issues. Thank you so much.

[@0restes]

EXCELLENT! My balance went to pieces after immunotherapy & these exercises are PERFECT! Thank you so much!

[@arunkumarjain1698]

I am so happy as I am senior citizen to find the right exercise for my joint pain

[@paulineconley9076]

I am so glad I ran into your videos, as my balance is terrible. I had Physical Therapy till this Conronavirus got so bad. I had something to offer that might helps others. I am using the door way to do your exercises, as I'm more weak than I thought. I think your exercises are going to be great for me. Thank you.

[@joanettemurch9040]

I have done your pt instructions religiously….. and it always makes me stronger

[@deraldplater5587]

I absolutely love the encouraging vibes that this channel has. keep it up. This will be very helpful to my father who suffered a stroke.

[@patriciaorlando2380]

Bob and Brad videos are great. They explain in simple form and show you exercises on balance etc. They make it interesting. Great advice.

[@josettebeechey1944]

Thank you Bob and Brad, please keep up your good work

[@jennifers9947]

You are so helpful....69 yr. woman

[@donniecain4266]

Great info!! I injured my Achilles tendon on my right foot and as I was rehabbing the physical therapist had me perform the touch toe on the pad exercise.Needless to say it was a challenge!!! Thanks again for all your videos

[@SuperRebel711]

I am happy to see some of the exercises I already do. Thanks for sharing these. I've needed these because I couldn't afford therapy after the stroke I had. I've had to learn my own exercises.

[@helenegiansante9165]

I walk and lift weights at the gym, but I need something to improve and ensure my balance. I think these exercises will do it! Thanks for sharing, guys!

[@keetchahasadventures1222]

Thanks so much! I’m 8 weeks past a knee replacement and am working to improve my balance.

[@dianet1659]

I appreciate all of your videos. Thank you. I’ve fallen and thank goodness I am able to get up. I have MS with weakness and I’m always looking for activities to improve my balance.

[@michellejarvis7878]

Bob and Brad, thank you so much for everything you do. So many people worldwide don't have access to a physical therapist. You have helped me so much with getting older and coping successfully with several difficult problems. Thank you again.

[@artistdeluxe09]

This is exactly what I need to practice. Thank you!

[@conniechan3280]

Thanks

[@seniorlateralligator756]

Really love your idea for the exercise with the non-slip circles! I work in geriatric rehab and will definitely make some to work with my patients. Keep up the good work Bob and Brad xx

[@cynthiagreske5957]

These are the exact same exercises I am currently doing with my therapist to treat my vertigo! I was amazed as you guys were going through it it's like oh I do that yeah I do that OK now we're doing this. You guys are amazing just like my therapist!

[@dr.shanthakosaraju3141]

Thank you so much.Good bless you for all your help to the seniors