BODY BOSS | THE TRUTH

[@lconner507]

Thank you for your lovely review! I tried this program 6 months ago and quit because it was so hard... I love how you confessed to only doing 1 cycle and making modifications. I’m starting again tomorrow!

[@SallyOddy]

L Conner Glad you enjoyed the review. I stopped midway through but am also about to start again. Hope it goes well for you - keep me posted x

[@SandraM1066]

Just ordered the bodyboss book after buying the bodyboss gym. What a great motivator this woman is. “Don’t beat yourself up if you can’t....do 3 circuits, finish the circuit, do it exactly lke the model” etc. that’s what I need. I won’t go to a gym because I’m embarrassed. I’m shirt and much too long heVy. I actually LOOK like I need a gym and that’s why I can’t go in. Hopefully, this will work for me and I will get motivated and help myself

[@SallyOddy]

Sandra Morin I'm so pleased to hear my video has helped motivate you. We all need to find our own level and a bit is better than mine at all. I have some more BodyBoss/ health / fitness videos coming soon. Keep me posted on your progress! X

[@lisaoverman2696]

Love your reviews especially since you come off as more normal than most people who review these kinds of programs.

[@SallyOddy]

Lisa Overman Thank you, that is lovely feedback. Im glad you found my video useful. X

[@he7ens]

Thanks so much for the review. I just did day one, week one of pre-training and thought I was the only that found it difficult. Great to have an honest review from you! I shall persevere. 😊👍🏻

[@LittleMissSUP]

Bought the bodyboss program based on your review and loving it!! Being from Australia I love your burpee/kangaroo comparison.... Laughed for ages!!

[@TheRawfoodgardener]

I've just started this this week. I can only do one cycle of the exercise too! Some of the stretches before, I can't do at all. I just adapt it. I'm 58yrs and have severe osteoarthritis in both hips. I have noticed a huge improvement in my flexibility already, and I'm a keen swimmer so it's all coming together. I absolutely love this programme. I'm not disappointed about anything and is exactly as I imagined! . No programme would advocate exercise everyday, as you need recovery. If I can do it, anyone can.

[@TheRawfoodgardener]

And the first time I did the routine itself it took me 24 mins! Now I'm down to about 10 mins for the cycle.

[@SallyOddy]

TheRawfoodgardener Great news that you are enjoying it. Keep me posted on your progress x

[@gueenvictoria64]

TheRawfoodgardener Good for u!! Great Job!

[@dibbsmiddleditch8679]

I purchased bodyboss back in March. I managed up to week 5 plus Pre-training. I didn't lose much weight but did tone up a lot. Was so happy with the results despite only doing the 3 workouts a week and some modifying. Felt great after. My stamina was seriously improved and technique developed over time. Mental health improved dramatically too.haven't been doing it since may but after finding your vlog I'm re-enthused to start it again! Well done. Love to see a video of current weeks progress. #youcandothis #bodyboss 😊

[@SallyOddy]

Dibbs Middleditch Glad I've inspired you to get started again. I also got to week 5 of the training and fell off the wagon. Will be getting back into it soon and will put an update on when I legit make it to the end! Keep me posted on your progress xx

[@KatieManring]

This review realllly helps, I have been on the fence of getting this program for weeks! So genuine and loved getting the honest truth next to the positives of the program! Can't wait to keep up with your journey. Keep it up!!!

[@SallyOddy]

Katie Manring Thank you for your lovely feedback x

[@nzwildfire]

Into week 1 of the full program and absolutely loving it! What a huge change over the 4 weeks pre-training in my fitness and core strength. 90 leg lifts - never thought it possible but one of my favourites now! My challenge is still press-ups... if I can even do "10" normal press ups by the end of the program I will be happy :)

[@SallyOddy]

Nina Graham good to hear you are seeing the difference already. I also set goals like this x

[@czarngaosi]

You did more than just a review, you provided motivation in this video. I'm sold now, I'll purchase their all-in-one bundle. Thanks! :)

[@SallyOddy]

Czar Ngaosi 😁😁😁

[@bennysmom6544]

How are you liking it so far?

[@mega1616]

I think you have summed up how I feel about the program completely. I try not to beat myself up either and if I cant do a certain move I switch it for something else that I can do. I feel like they don't take into consideration that overweight people like myself have a little trouble doing certain moves the way they can. I still try tho, I still try.

[@SallyOddy]

LovelyGirlReads I think all we can do is try. I'm into week 3 now and there are a few exercises that I just can't do! I just modify them as best I can and carry on. The main thing is not to give up. It sounds like you are doing really well. Please keep me posted on your progress. X

[@janenebrooke6888]

Thanks for sharing! I am on week 9 of the 12 (plus I did the 4 week pre-training) and I’ve really seen a change in my body!! Love it

[@sparkles261]

Hi. I literally was just looking for reviews of this program and I cam across your review. Thanks for being so honest in your review. It was really helpful!

[@reverethepatriot1776]

I’m in the second week of the actual program, this program kicks your butt! I did do the 4 weeks of the pre training and I’m glad I did, my very first workout I couldn’t even make it through the first set hahaa just keep on pushing yourself and do as many reps as you can and you WILL feel yourself get stronger. I agree with the time thing though 😑

[@GiadaMuse]

After watching your video and many others I decided to purchase BodyBoss program (fitness+nutrition). After two months of no-training-at-all, on Monday I started the pre-training weeks. I managed to do the circuit twice as written, but the day after my whole body hurt and I walked like a robot! So I chose to do a bit of yoga to stretch my sore muscles, but today they were still refusing to work! I completed today's circuit with some variations because it was truly challenging. I hope my body will respond better to the next days of exercise. I can't wait to see the results!

[@bahamasoapmama]

I have the program and about to start week 4 of the pre training. I think I 'm going to repeat the pre training until I can do the full program before moving on. The first two weeks my body was in utter pain. I've begun doing longer stretches after and that helps. Your review is very helpful for those on the fence. Its worth it IMO but unless you're fit, you will struggle.

[@allylourenco82]

Great review! Im in week 2 of pre training and love it! 😊 yes i too modify some exercises as my fitness is just not quiet there yet! Eating better too....2 weeks in and 5 kgs down yay! 15kgs to go but i know I'll do it as bodyboss is def a great one

[@SallyOddy]

Alison Lourenco Sounds like you are doing an incredible job!! Let's all keep each other motivated! Please keep me posted on your progress! #BossEffect x

[@allylourenco82]

Definitely will do 😊 you too are doing amazing! Look great

[@jennegie7956]

5 in 2 weeks?!!!! That's a lot! Dahm. Good for you.

[@shadowstars777]

Thank you for giving so much information! I am doing this program as well, i decided to start over the pre-training because i missed a week (my own fault). I have been loving the program though. I usually give my self about a minute per exercise, i am not sure if i should do that, but i like how the math for it works out. There are seven different exercise moves per day usually that all should be done in seven minutes, so i make it easy on myself and break it down that way to make sure i am getting them done in proper time. When i first started out i struggled with the time and movements too, but i can see myself getting faster and stronger and that is a big deal for me! I am glad you are sticking with this program! I look forward to seeing your progress as well!

[@SallyOddy]

shadowstars777 thank you. You're 1 minute idea sounds good. Keep me posted on your progress x

[@heatherbrown9217]

Update, pre training week one Done.... managed to get through 4.5 rounds in the allocated 6 minutes, feeling proud of myself. I am still waiting for my book. The app thing is good but think I'll prefer using a book. Looking forward to week 2.

[@SallyOddy]

Heather Brown sounds like you've made a great start and are in the right track! I also used the online week 1 but much prefer the book. Keep me posted. Xx

[@dianegough5152]

I look forwards to your post I just got the 7 day trial and may buy the plan thereafter. Thanks for your vlog it's really helpful

[@MimiJenkins]

So helpful! I'm just trying to decide if I want to do this. Thanks so much!

[@melissamaejones]

Hi ~ was just looking for honest reviews of this as I contemplate making the purchase and came across your video here. Your thoroughness has been helpful. Thank you!

[@marinelizard]

This was an amazing review. I ordered the program and am trying to motivate to start it since it looks hard for my level of fitness and I'm not really looking forward to waking up at 5:00 after having restless sleep with 2 kids (can you hear the excuses yet). Here's to hoping this is sustainable and not too painful!

[@DieRosiful]

Hey, thanks, I just ordered the program. Looking forward to see how it goes. Looking forward to your next review!

[@lurandah]

Thank you so much for this review. I've been looking into trying to get fit a little as I'm losing weight (I'm back to school and eating at regular intervals is just doing wonders), but once I'm home, I so don't want to go out to the gym. I think BodyBoss might be the way to go for me, right now.

[@barbies3955]

Such an amazing review - the best and most informative I have seen about the pre-training in particular. Thank you so much :)

[@SallyOddy]

Barbara Sharp Im glad you found it so useful. Thank you for the feedback x

[@krisschmidt3901]

Thank you so much for this! I've been looking at these adds for a while now and I'm so tempted but as you addressed in the video, so many questions. I think I'll go ahead with it after watching this. Thanks again!

[@macaronblanc9522]

Thanks so much!!!! For this realistic and still motivational review!🙏🙏🙏 and you are so right: everyone should do it in their own pace

[@Erinosheaa]

Awesome review! I've just started pretraining week 2. The struggles I've dealt with is figuring out what 4 minutes of cardio to do for the warm up and my bad knee (lunges are hard for me). I've been pretty motivated because I'll be trying on wedding dresses soon 😬 I'll definitely be following you to see your results so far! Lots of love and support from LA!

[@SallyOddy]

Erin O'Shea OMG from LA how exciting! Congratulations on your upcoming wedding. What about a static bike for the cardio? Please keep me posted on your progress. X

[@Erinosheaa]

The Midway Vlogs love doing the bike when I'm at the gym but it's difficult to find a place to do bodyboss at the gym after. Loving your videos! Can't wait to see your results!

[@babygurl8105]

You are awesome

[@SallyOddy]

erin morris 😂😂😂 Not a teacher...maybe I missed my calling 😁

[@katekuma7074]

Thank you so much for sharing your story. I’ve been trying to decide whether or not to purchase the body boss as my local gym is too expensive and I injured myself many times on the machines.

[@MegJordanPadovani]

Thank you for your review. I got this program too and I'm surprised at how much stronger it makes me, but I totally agree with you about the feelings regarding the time that it was going to take. Ultimately it wasn't a deterrent, but I agree with you that they should be a little more explicit with the time expectations.

[@SallyOddy]

I managed two full rounds in week 2 of the programme today and feel pretty proud of myself. Its amazing how difficult the exercised actually are when they look quite easy! Still going strong! x

[@MegJordanPadovani]

I tried doing week1, day1 of the program last night (after doing the pretraining for 4 weeks) and I managed to get through all 3 circuts. But I was limping along at the end. The program said it the main part would be 21 minutes but it took me 30. I haven't seen any weight loss yet - perhaps you can talk about your journey with inches and stuff on a future video. Or even show videos of you doing some of the moves. I cracked up and seeing the brief frame of you doing the glute lifts with the cat on your back. Lol

[@SallyOddy]

Meg Jordan well done for doing it three times, it's a killer isn't it!! I'll do an update in the next week or so where I'll show some more of the moves and brave a body update. I feel like I've lost some inches, definitely gained some muscle and am feeling much better about myself. Please keep me posted on your progress. X

[@shaelurr]

This was a great review and very informative! Thank you! 😊 glad you're making progress without pushing yourself too far! Congratulations!

[@xxsxystudentxx]

I actually first came across this method on Instagram. It looked really appealing, but I was wary about buying a program which promised everything for a one-off payment and I wasn't sure would work for me. Watching your video review has really helped. I'm going to try the 7 day free trial, then buy the program if satisfied. Thank you.

[@ckirby921]

Thanks very much for this video! I’ve been wanting to start this program, but needed more info. I love your accent too 💜

[@missthemusicinme]

I really want to try it out! I like having a book as a reference

[@75Purpur]

I get up every day (midweek) at 4:40 h. I can not get up even earlier, otherwise I'll end up in the deep sleep phase of the biorhythm .. LOL. So I wonder if it makes any difference to do the exercise in the afternoon or in the evening instead? Thanks for your detailed video. The fact that you are no longer 35 gives me the courage to sign up for the program. I'm 42 and want to feel fitter, physically and in my head.

[@SallyOddy]

75Purpur I think it needs to got into your routine and lifestyle so if afternoon/ evening works for you Go For It!! 😀

[@leannemedlock4919]

Thanks for the vlog. I'm considering buying the book and trying it out.

[@SallyOddy]

Leanne Hallmark If you decide to go for it let me know how you get on x

[@leannemedlock4919]

Will do!

[@ShelleyBeans]

I already purchased this and am going to start tomorrow. I'm so glad I watched this video though cause I was going to skip the pre-training

[@SallyOddy]

Shelley Beans Glad it helped. I think that pre training is crucial. Good luck x

[@ShelleyBeans]

Thanks, I'm definitely going to need it, LOL

[@Saijai143]

Thank you! I've just bought it on sale. Really hoping it helps my strength and confidence :)

[@SallyOddy]

SiannaMarie143 Take it at your own pace, it will be easier to stick to! Keep me posted on your progress xx

[@Saijai143]

Sally Victoria Thank you! Honestly, that's the part that sold me on it. I always beat myself up for not being able to do as much as I imagine I should be able to. I'm going to preserve at this as best I can. Will keep you posted ;)

[@Kapua.c]

"A weak little baby kangaroo." LOL

[@SallyOddy]

Kapua Camero Why do I say these things!? 🙈🙉🙊 #NoFilter 😄

[@sharonspringer7068]

Hopping ever so delicately... LOVE IT!

[@MollyForbes]

This is really interesting. I'd not heard of the Body Boss before but this is a great overall view of it. I've been doing brilliant HIIT workouts on KZbin for the past month or so - there's this guy called Millionaire Hoy who does fantastic ones ranging from 15 - 50 minutes. I love him!

[@SallyOddy]

Molly Forbes I'll check him out. BodyBoss is good because it's a full programme so each day the circuit is different so you really get full body and variety. X

[@portiapittssoprano3558]

I just finished a workout of his! His entire vibe was awesome! 👊🏽

[@amberkleinerful]

Great review! I'm starting my second week of the pre-training. Love the cat, I have a pitbull who can't let me exercise alone :)

[@muneeraalqahtani2890]

Amber Kleiner how is it?

[@pamirbadakhshan9934]

I would love to do sports as I did when I was kid and teen, can do all those exercises but I don’t have time .)) I’m OTR truck driver , barely have time to sleep ... when I’m home I go swimming.

[@permanenttourist1655]

I’m on the fence but enjoyed your honest review. I am at a point where exercise and motivation has vanished from my life so I need a kick up the arse. I think BodyBoss might be the way forward but I’m very unfit. Would you say it’s an option to do the 4 week pre-training mostly modified to suit then repeat the 4week pre-training with less/no modifications as I would naturally be getting fitter?

[@NavyGirlTreking10]

I have not tried this system, but have some experience in over coming injury and gaining strength. I would say that following the program modified at first, will benefit you, because any exercising is better than nothing. To be honest, with a little research you can create a personal workout for free and using food apps like Myfitness pal you can gain confidence and knowledge for free. The Key is a total approach, meaning learn about the muscle building and nutrition and how your body works. Finding your TDEE (there are free calculators) and adjusting you calorie intake from there will help a lot. I used Bodybuilding.com (my bodyspace, for support), Myfitness Pal, a Fitbit and food logging to lose 85 lbs in 8 months. It was a gradual process in which I research nutrition, built workouts each week for myself. In the end you will be educated and know how to tweak your workouts and eating habits through any plateau. I hit a plateau for two week and had a friend look at my macros and found that I needed to literally eat a potato. I added 200 calories to my diet each day and kept my workouts normal and lost about 8 lbs in a week (I was working out twice a day, 5 days a week). You build up to it and you have to keep challenging yourself, educating yourself. In the end these programs create a muscle memory to build from and you have to keep building from it and move beyond it. You are worth the time that you dedicate to yourself. I do suggest that you take day one pictures, as those will be the most valuable as far as motivation.

[@Homeandhorizon]

Interesting! Never heard of it but sounds like something i could give a go - if i had an hour to spare a day (but maybe I should just get up earlier like yourself!)

[@SallyOddy]

Home and Horizon It is a good program...always feels difficult to make the time but I'm making a real effort to incorporate it into my day. Let me know if you start it. X

[@Homeandhorizon]

I'm sure the effort will pay off - you must be feeling pretty smug every time you get through a workout - I know I would!

[@ajmacleod7704]

Starting today, thanks for the review!

[@wonderwife4551]

Thank you so much for the video and the truth....I have been wondering about getting it. I just want to make sure that it is worth the money and you will lose the weight if you do the program. Your video really helped and I really enjoyed it!

[@SallyOddy]

Tiffany H Thank you, I'm glad it helped x

[@dianegough5152]

Hi are you still following this programme? How have you found it?

[@SallyOddy]

Diane Gough Yes I am. Had a few bad weeks but am back on track. Will be doing a 6 week update so will be half way through the main training. All going well. Definitely stronger and a bit leaner. X

[@FunnyGirl746]

Great video and review, thank you so much!! Just a small question: I don't know if I missed it, but did you say anything concerning the warm-up exercises? i heard it says you should do 4 mins of jogging or so before AND after the workout. does anybody really do that and if yes, does it help?

[@taxi2kids]

Did you ever do more updates on Body Boss? Did you stick to the program?

[@charmainecoetzee113]

Hi where is your 6 and 12 week video on bodyboss?

[@abcdesator5001]

Is the online edition only available for a certain time? Or can I download it for offline use?

[@UniquelyCharmed]

I really love the way you speak, and your quite funny. when you said I'm just a little kangaroo hoping along thanks!

[@SallyOddy]

UniquelyCharmed 🤣🤣

[@mattiek7526]

I love your review. It was very helpful and funny. Thanks a lot 🙏

[@Lizzy89467]

I've lost 4 stone and am now introducing more excercise into my lifestyle, Already running 2-3times a week but want to add something else without having to go to the gym. I work shifts so the fixed weekly plan wouldn't always work for me, is there the flexibility to shuffle things around to suit my life?

[@SallyOddy]

Firstly CONGRATULATIONS...losing 4 stone must have taken incredible courage and determination! The actual programme is only 3 days a week so if you can squeeze three workouts into your week somewhere it should work for you. You can do them at any time with no equipment needed so it's very versatile. Good luck! If you decide to get it please keep me posted on your progress and all the best for your continued journey! xxx

[@Lizzy89467]

The Midway Vlogs thanx for the speedy reply! Super pleased with myself, and starting running is not something I'd thought I'd ever do! Think I will give it a go. Have subscribed to you now, will let you know how I get on xx

[@heatherbrown9217]

Hi, just started pre training myself, yes I too thought I was fitter than I actually am! Finished day 2 today, wondering what you do for the 10 minute warm up before the HIIT session? Great to have someone to ask, and to see that if you stick at it it pays off, you do look great btw 😀

[@SallyOddy]

Heather Brown Hello, thanks for visiting my channel. Great to hear you've started it too. For the 4 minutes before the warm up stretches I actually just run around the house and jog on the spot. Look daft but it gets my heart rate up and my body warm so it works. Please keep me posted on your progress. X

[@nzwildfire]

I thought I'd try skipping for 4 minutes but only lasted 1 minute - that's harder than it was when I was a child! Went back to 4 mins on my cross-trainer which I'm used to

[@SallyOddy]

Nina Graham 😄😄😄 I tried to skip for 4 minutes too....absolutely no chance!!

[@arjenkins92]

I know it is a while since you posted this video, but I have just purchased BodyBoss without realising the equipment needed. I was just wondering if you have any ideas on what I could substitute for things like the bench (for push ups on incline, tricep dips, bench hops, etc) and the step (for running step ups, box jumps, ski moguls with box jump, etc) as I am struggling to find substitutes and would not like to spend more money purchasing expensive equiptment. Thanks!

[@jeriannmahnich]

Is equipment needed* for this program?? Somewhere I saw that freehand weights were needed/suggested. Thank you for your review--it is most helpful! :D

[@cinemabizarreromeo]

Hi! I just started with the Pre-training part of the program. But you'll need some simple stuff like 0.5 to 2kg weights, jumping rope... Some are a bit trickier like a bench and a box to jump on... But from what I've seen on the group, you can easily used other stuff: like a chair for the triceps dip, an imaginary jumping rope or bottle of water for the weights. For the box (it's in the main program so I'm not quite there yet), if you have a small stool that you can use, then use that :)

[@sunshinehaydeeify]

Ah this video is so encouraging thanks!!

[@Grifiki]

"NOW THE DIET, AND BEST FOODS, THAT LEAD TO THE ENERGY NEEDED."

[@angelauk4]

Hi there, did you finish the 12 weeks. Love to hear how it went.

[@ponypower8]

May I just say that if you really want to exercise, workout and if you're going to invest/buy exercise equipment, you should be prepared to set aside at least 1 hour. That's pretty average. Many people typically workout 1-1/2 or 2 hours. There are no shortcuts, you're just either going to disappoint yourself or hurt yourself. If you want to gain benefits, be ready to spend at least 1-hours. Yes, warm-up alone will take 10 minutes...at least.

[@chantalceragioli2981]

Thank you for your video. I was trying to decide whether I was going to invest in this program and this information was very helpful! Do you know if the online version of the course can be accessed after the 12 weeks?

[@SallyOddy]

Chantal Ceragioli glad I was able to help. As far as I know you have permanent access but probably best to check x

[@makicinc9996]

Very good review of Bodyboss.Intresting video with intresting explanation.Thanks

[@Rachellefker]

Hi Sally! I was wondering if u finished the Body Boss and if u had any other input about it?

[@carriecunningham9058]

Are there modifications in the program? I started earlier this summer and fell off the wagon but am getting back on now!

[@SallyOddy]

Carrie Cunningham they don't provide any modifies for specific exercises but I just modify to what feels right for me . Good luck getting back into it. X

[@TheManderann]

Really great review. Thank you!

[@loriwilson7666]

Have you got an update or any pics from beginning to so far that we can see?

[@SallyOddy]

Lori Wilson I fell off the wagon a bit! 😐 Think I've actually put ON weight! The good thing is it's easy to pick it back up again so I'm back on it now. Will be doing a Results & Review video in about a month. X

[@loriwilson7666]

The Midway Vlogs Okay, thanks for being honest. Its easy to be so motivated at the beginning and then get busy or tired and let things slide. I'm still like that now with running - I go through phases. I actually bought the programme after a day or so of umming and ahhing because your reviews are by far the best ones I've found so far and they gave me a really good idea what to expect. I started on the pre-training as I am not used to intensive exercise. I'm definitely going to me modifying some moves because I can't do tricep dips at all. I think if you need to do that or do a week twice to keep with things then that's okay. We're all going to have different strengths and weaknesses. Look forward to your update video later on :)

[@SallyOddy]

Lori Wilson Thank you. I totally agree. Rather than being rigid and then beating myself up if I falter I'm seeing it as a long term lifestyle change so may go through phases with it but that's ok. As long as I do keep going back and 'on' weeks outweigh 'Off' x

[@allisonwerchon5571]

Sally Victoria '

[@celinestines5501]

Really helpful info :) Did you ever end up making update videos on your progress at the end of the program?

[@SallyOddy]

Celine Stines update coming soon x

[@glynncools9806]

Hello Sally, I was wondering if you're still following the Body Boss program? I'm actually consodering bying the book but it's quite expensive :/ Are you still enjoying the program? Thanks

[@glynncools9806]

Actually I'm following the 7 Day Trial program (free download) and I do like it

[@SallyOddy]

Glynn Cools it is a great program but I've fallen off the wagon a bit. The good thing is you can pick it back up easily so I'm back on it now. It is tough but I guess making a change takes hard work!

[@yogamommy84]

So helpful, thank you!

[@amyschaub5725]

Really great video! Thank you!

[@alexisbader5189]

Thanks for the review! Any updates?

[@gueenvictoria64]

when ur 12 weeks is up do u just restart the program and repeat it over n over?

[@SallyOddy]

Nurse V If you want to keep it up yes I'd just keep doing it. x

[@MGMG0]

This was a really useful video. I will definitely be buying the BodyBoss book as I want to lose Weight. It was funny seeing your cat sitting on top of your butt - it was as if it was trying to be your weights 😂

[@Shyonekm]

Great review!! Quick question - does the online version count out the sessions for you or do you still need a timer? Thanks!! Keep up the good work!

[@SallyOddy]

Kellie M You still need a timer. I just used the stopwatch on my phone x

[@Lala-cg2yl]

Were you paid or compensated in any way for this review?

[@SallyOddy]

Lala Nope...just me myself and I! x

[@sweetflakes]

What size is the book? A4 or A5?

[@gracelynjamesOmalley]

This video was so informative! Thank you so much, I appreciate it!👌

[@Rebekkah1993]

How did you go with your journey?

[@sukimeow1313]

Was you paid to give this review? I’m just aware that some reviews are sponsored, the company I work for used someone on KZbin to push product.

[@SallyOddy]

Sukimeow I wasnt paid or sponsored. Purchased myself. This is not an ad.

[@jua3454]

One year later I don’t find the second video of your training. Any update? What happened?

[@MollySmith8]

This video was soooo helpful, thank you!!!:D

[@beccadesh]

I love how your cat decides to sit on your butt 😂

[@THEG0SP3L]

This is very similar to Kayla Itsines' programs. I guess you can also use hers. ^^

[@merriehudson8781]

I just heard about this today from my daughter in aw who is looking amazing!!! My goal is to do the same, Thanks f9or your info and encouragement!!

[@catblue5592]

What is your polish color??

[@SallyOddy]

CAT BLUE probably my usual Rose Poudre by Mabelline x

[@chimmybud]

Don't know if I can do this, I don't have a cat 😂😂

[@SallyOddy]

🤣🤣😂😂

[@kasiazielina9979]

I am disappointed about Body boss and would not recommend it. The whole concept is great , nice videos and great books. But I completely do not understand while do you run the workouts completely without any instructions. Your instructors are just pretty faces and do not encourage, talk about technique of the expercisis ....unfortunately it not enough to have it in the book....

[@panedole]

I found a really good review of Bodyboss on Google (I just searched " *Literateowl Bodyboss* " and after hearing all the negatives and the review even including a better/cheaper alternative and progress pics, I'm torn between the two programs. Has anyone else read that review? Which program did you decide to use?

[@francescazanacca1014]

OMG the cat

[@SallyOddy]

ThePerfectStorm Chicca 😂😂🙈

[@mynameisprivate158]

94 pounds, really for a workout book and video ROFL you can get workout books in the dollar store and video's for days for free on KZbin.

[@vicki0002]

Can you do this in the latr afternoon like 3 or 4? I can't do it in the mornings. Thank you

[@Liberate666A1]

There’s no point training unless you can work out an hour a day first thing in the morning before breakfast with resistance training. I keep it to 3 days a week with 1 day in between for rest. If you don’t have money or equipment all you need is Hindu Squats (start with 50), and Hindu push ups (start with 20). A good book to get is: “Combat Conditioning”,by champion wrestler Matt Furey. I’ve trained huge guys who bench 250 in the gym but cannot do 20 reps on Hindu Push-ups. Hindu Squats and Push ups make you very strong after a few weeks. It also stretches you out completely, and is very good for your lungs and cardiovascular system. Anyway, I want to try this Body Boss as well.

[@fluffybunny7840]

This book is very expensive!

[@bevpashka9461]

🙏🙏🙏🙏💋

[@GiGistitches]

I tried to purchase this program online today, and my PayPal account was halted because the payment was coming through Singapore? Did anybody else run into this? Was I at a hoax site or look-alike site?

[@SallyOddy]

TheFluffy1966 I just googled BodyBoss but to be on the safe side find their page on Insta or FB and follow their link x