BODY DETOX करें 10 Min में (शरीर में जमी गन्दगी बाहर निकालें ) | Fit Tuber Hindi

How to Detox the body in 10 minutes? शरीर में जमी गन्दगी को 10 मिनट् में बाहर कैसे निकाले
Body to detox karne ka sabse asaan tareeka
Buy mCaffeine Body Scrub - bit.ly/2Pj5XIY
आयुर्वेद के अनुसार किसी भी बीमारी की जड़ है शरीर में गन्दगी का रुकना - चाहे वो कोई भी बीमारी क्यों न हो - मोटापा, हाई ब्लड प्रेशर, मधुमेह, थाइरोइड, कोलेस्ट्रॉल, दमा, PCOD, पथरी । जो शरीर अंदर से साफ है उसमें कोई बीमारी हो ही नही सकती ।
इस वीडियो को देखकर आपको पता चलेगा कि 10 मिनट में अपने शरीर को कैसे डिटॉक्स करना है। जब शरीर अंदर से साफ होगा तो वज़न अपनेआप कम होगा, त्वचा साफ़ हो जाएगी और पहले से बहुत ज्यादा फुर्ती महसूस होगी।
According to Ayurveda, the root cause of any disease is the toxins accumulated in the body. It doesn't matter what the disease is - Obesity, High blood pressure, Diabetes, Thyroid, High Cholesterol, Asthma, PCOD or Stones. A disease can not exist in a body which is clean from the inside.
By watching this video you will know how to detox your body in 10 minutes. When the body is clean from inside, the weight will be reduced automatically, the skin will be clean and will feel much more agile than before.
01:03 - Why do we need to detox our body?
हमें अपने शरीर को डिटॉक्स करने की आवश्यकता क्यों है?
01:53 - How do we remove the toxins from the body?
हम शरीर से विषाक्त पदार्थों को कैसे निकालते हैं
02:37 - What is the Science behind this Ancient Ayurvedic Detox technique?
इस प्राचीन आयुर्वेदिक डिटॉक्स तकनीक के पीछे विज्ञान क्या है
04:07 - What are the benefits of this detox technique?
शरीर को डिटॉक्स करने के क्या फायदे हैं
05:36 - Who should practice this detox technique? What are its side effects?
इस डिटॉक्स तकनीक का अभ्यास किसे करना चाहिए? इसके दुष्प्रभाव क्या हैं?
05:43 - What are the precautions to be taken while practicing this detox technique?
इस डिटॉक्स तकनीक का अभ्यास करते समय क्या सावधानियां बरतनी चाहिए?
06:01 - What I like about this detox technique?
मुझे इस डिटॉक्स तकनीक के बारे में क्या पसंद है?
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06:44 - Video Partner - Buy mCaffeine Body Scrub - bit.ly/2Pj5XIY
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Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@taniaghosh8970]

When he says "let me explain", it suddenly makes me happy and relieved

[@foreverprince_]

Yeah I also got the same feeling it's feels like I am going to be better now...

[@sahanasvoice3464]

Yes✅

[@rahulbalaji3059]

@@foreverprince_ but we never do what he says :(

[@foreverprince_]

@@rahulbalaji3059 yep I also do those things for some days then don't :(

[@earnmoneyonline5370]

Yes ✌✌✌

[@gauripandey4082]

I was thinking of doing detox tomorrow. And here we are. Law of attraction.

[@Nikhilsharma-ry7sh]

Not all of attraction it's your phone data collection

[@gouravsaha8932]

😂😂😂

[@akhileshvats1468]

It may be a coincidence, but yeah I've been through this. If you have search abt it anywhere then its SEO otherwise law of attraction.

[@ambikakhandanor2717]

It happened with me also

[@devpandey3940]

That doesn't work. aloe vera works here..

[@tamannapainkra2949]

विवेक भाई, इस वीडियो के लिए आपको बहुत बहुत thank you🙏🙏, मुझे 5years से elergic सर्दी थी, जिसके कारण nesal block हो जाता था और सांस लेने में बहुत problem होती थी ,ENT से treatment करवाई लेकिन completly ठीक नहीं हुआ nesal drop use करना ही पड़ता था।मैंने oil pulling regularly दोनों time करना start किया, कुछ ही दिनों में मेरी nesal block की समस्या दूर हो, अब मुझे nesal drop की जरूरत नहीं होती। oil pulling से nesal problem भी खत्म हो गया।thank you🙏🙏🙏🙏

[@RajeshKumar-dq8rc]

Such a gem person u r...... India need more like u

[@smartzone8518]

Suru mein aisa lgta h ki oil mene km quantity mein liya phir pta chalta h.... 👍👍

[@ramdassom3655]

ऐसा लगता है आयुर्वेदिक प्रणाली को बहुत आगे बढ़ाओ गे।बहुत अच्छी जानकारी प्रदान की है। इसमें लॉजिक मालूम पड़ता है। धन्यवाद।

[@subhamsatyaprakash96]

Aapne janaab ayurved ka ek panna bhi padha hai?

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@Sangeeta Yogeshwar. My voice is bad but I'm not sure

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@@shop_officesonsale6473 my bby

[@kumarabhishek4399]

@@amit0p938 ...

[@ruchnamsharma9702]

Nice line

[@TheGaurav666]

Well done brother 👍👍 you really doing a very great job...

[@sapnavazirani4679]

Thankyou sir and heartly respect 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 you are the real human being

[@aditisingh6868]

Waiting for this ....thk u from the bottom of my heart for providing such valuable information Everytime 💯

[@user-bw8zz4vg7c]

जय सत्य सनातन धर्म जय आयुर्वेद

[@AryanGupta-ti4dc]

Ayurveda me nahi likha h bro lol

[@thumbguru12]

@@AryanGupta-ti4dc kya nahi likha hai brother 🙄

[@AryanGupta-ti4dc]

@@thumbguru12 oil pulling ka sirf oral care h benefit ....Isne to jane ky ky bta diya

[@gamerxanas2893]

Good morning sir Radhe Radhe

[@umeshverma1009]

@@AryanGupta-ti4dc by by by By by by

[@kiranchandel904]

This man is great.... Beyond words... Thanks

[@ustarali5638]

Itna accha videos aaj tak kisi ne nehi banaya ❤❤❤❤❤❤❤❤❤❤

[@godfatherkaffir2711]

My grandfather still do at age of 77 results are energy levels are higher he's having strong teeth,gums no heart,bp,sugar related problem jawline still fine

[@subhashkxeadam3651]

Could you please tell me ,which oil he uses exactly?

[@shefalijoseph1]

Which oil he is using?

[@godfatherkaffir2711]

@@shefalijoseph1 it depends what problem you have if teeth are very weak then go for cold pressed sesame oil.if your gums are weak and receiding use coconut oil cold pressed ..my grandfather use sesame oil especially cold pressed these 2oils beneficial equally but for specific reason which I've explained you follow according to that and buy oil cold pressed genuine quality definitely you'll thank me after result of using within 1month ur reply will be thankfully me

[@amaanalrashid8273]

@@shefalijoseph1 my grandfather is 88 his hair is so thick and long like a young star like apj abdul kalam He uses keo karpin hair oil Uses dettol as both soap and shampoo

[@therakeshkumarrathore]

😂😂😂

[@olikrishna7959]

that was an amazing tip, perfectly presented. thankyou very much

[@CoreOfLifestyle]

Your approach to health is refreshing and relatable. Thank you for keeping us motivated

[@rajnidevi6238]

बहुत सुन्दर प्रस्तुति जी बहुत बहुत धन्यवाद जी

[@Riders_on_the_storm_]

This lockdown helped me to stay away from junk food😍

[@sarthakk1215]

Meditation Oil pulling Exercise Streching Eye wash Edit: thanks, and fit tuber please make video on Brain control Wake up in early morning (become Earlybird)

[@deveshkhandelwal4084]

Ae bhadee

[@healthchat172]

Bhai konsa oil use kr skte hai..body detox k liye.. Kya hum normal coconut oil le skte hai.iske liye yaa koi or

[@sarthakk1215]

@@healthchat172 buddy don't use hair oil Use only Virgin oils.

[@rahulwadhwani1385]

Which oil we use can u suggest me .? Some names

[@mohammedasif4710]

This is old vedio. To whom are u fooling. Oil pulling not much beneficial

[@tanubansal1120]

Very very effective , mera migraine theek hua aur mera 4 kg weight bhi kam hua thanks brother👍👍

[@raghavkumar8949]

We indians were way ahead of time but when these western countries ruled us we forgot our culture

[@dorissahay3174]

Thank you for sharing this health tips.

[@karna5998]

You're one of the only youtuber whose advices I can trust blindly

[@sujaan5526]

Aapka bahut bahut dhanywad !!!maine bhi ise try kiya aur bahut fayde hue .......

[@sarangagedam5215]

Thank you sir for such a important video 😊

[@gvraogangapuri8419]

Hi this is hema, from Vijayawada I like u r genuineness

[@gs-ys9mi]

This was so needed! Thank you vivek for this effort made by uh 😊

[@neetakatyal5399]

Thanks God bless you baccha I'm having thyroid bp high sugar

[@dinkyarora8528]

Mana aaj sa start kiya ha bahut hi good lga thanks bro ji 💕🙏

[@srishmishclub1083]

Oh god...I tried this thing and it 100% works....the only man I can trust on the whole youtube channel....at first I feel lazy everytime....I have stomach ache or most probably headache but after this tecnique I am so thankful that I dont have any and I feel active eveytime...Thanks

[@babulalmarandi1243]

Lol..calm down

[@Istoriess]

Watch satvik movement

[@kulwinderKaur-pj1nc]

Abhishek Mishra sir oil or water ki quantity kitni rkhni h

[@snehalkamble6345]

Which oil u used??

[@babulalmarandi1243]

@@snehalkamble6345 oil made from human flesh.

[@chandramohan7155]

He is so good that he acted for PCOD problem too!!!

[@raghavendratikare1659]

OMG! Cant stop laughing

[@nitishpatil708]

🤣🤣🤣🤣🤣

[@hiteshkakkar629]

O bhai kamal kya pakda 🤣🤣🤣

[@sunshineujan]

😂😂😂😂😂😂😂😂😂😂

[@akanshababbar7133]

🤣

[@himanshirastogi2624]

Hi Vivek, nice information. Please share your opinion about enema pot which also used for detox.

[@ajaruddeendhuniya8273]

Sir aap bahut acha explain krte hai thank you🙏🙏🙏🙏🙏🙏

[@simrandeepkaur6523]

His information is very rare and unique. Thank you so much for this. I'll definitely try it.

[@gauravpanindia]

Apne try kiya agar kiya to please tell mi kya results mila use karna chaiye ya nhi

[@akashtripathi9358]

Thank you for providing valuable information

[@sudhakrishnan2138]

Thankyou so much, knew this but not in so much detail, will now follow this sincerely.

[@Travel-jk5qt]

He deserves more than billions of subscribers 😍😍 lot's of love bhaiya ♥️♥️

[@rashmivichare9732]

U r very informative and helpful for people like us thank u very much

[@Tushar-pr3pu]

Brother I must say, you are delivering very valuable content ✌️

[@PratikKarluke]

Muze lagta hai ki aapki Voice aur Videos Premium Quality hai .

[@bts14156]

Thank you so much... Vivek bhaiya itni acchi or helpful videos banane ke liye 🙏🥰👍

[@achalbamroliya1909]

Why only 434k subs... This guy deserves so much more than that..

[@Lander550]

*me apke saare videos se bhot prerit Hoon Bhai sahab me bhagwan se uss parmeswar se waheguru ji se prarthna krta Hoon. Aap or bhi acche videos daale*

[@sakshipurohit6335]

Phone use krte time oil pulling Karen 1 hr Aram se ho jayga 🙃

[@AvadhSBhatnagar]

😂😂 correct

[@user-iu4rb4ln3c]

Isko use krne k baad thukne k baad muh chikna chikna nhi hoga😢😢😢

[@Ankit73571]

Nice tip

[@Avanthechanger]

​@@user-iu4rb4ln3c subhe brush karne se pehle kare aur baadme brush karu

[@amishashaw8877]

4:22 me trying to scare a random cat 🐱😂

[@yashrajtomar7818]

You are really doing great work.

[@akashpaikaray6265]

This is the only youtuber whom I follow blindly. 😅

[@sajidaanees4944]

God bless you 🙏

[@balbhadrajain8586]

Sir I am your big fan of your amazing honesty.

[@opkbgfffsd]

you are the best one...🍁✨

[@harshbatra9873]

Why don't they teach these things in school ... chutiye sabko IIT bhejne mei lage hain

[@SD-po6hk]

Education system tatti ho chuka hai apne desh ka.

[@parthamohapatra8009]

Harsh Batra HaaHaa Absolutely because all are towards westernise culture won't taught our Ayurveda and. Old Granth.

[@shivanshusingh4371]

Jo britishers ne education system banaya tha whi chala arha hai. Kisi ko apne grantho pr doubt ho To read great minds on india book Usme ye angrej log hi bta rhe h ki bharat ke grantho mai kitna gyan bhara pada hai

[@firework_ft3473]

@@SD-po6hk exactly 😑😑😑

[@spdadventurer1754]

@@shivanshusingh4371 thats true😂😂ab dusre desh me log yha ki chize pdh rhe or faila rhe h, uspe Bharatiya log sun k sochenge ye hme b nhi pta tha..kafi sharamnaak bat h😔😔km se km pehla apporach to ayurveda hi hona chaie uske bad urgent conditions me western trike

[@vikrantshinde1785]

Which brand of oil can be used for oil pulling? Is it regular food oil we used while cooking ??

[@Namrataaa2711]

Thank you fr valuable information..i was doing irregulary..gandush kriya..now will b regular...ty so much vivek..god bless u..😘😊

[@namitaharkal9307]

I just did my 2 day detox but these was most easiest thanks fit tuber :) will try soon

[@rachitkakkar]

Yes, we want a video on - how to be a early bird. Have been trying very hard but not happening. You are doing great work.

[@sanjayprakash6842]

Just drink 500ml of water before sleep you will become owl

[@familykhan533]

Keep it up man God bless you

[@manishmamgain9697]

Hi Vivek 👋. Thanks for sharing health care information. Kindly make videos on kidney health

[@adityabhardwajverse]

Bro this actually worked out. I did it for 8 mins and Im feeling so good. Now time for some chole puri xD💪🏻❤️

[@nikhilphafat4270]

Bro which oil

[@heenaansari808]

​@@nikhilphafat4270 brush krne se phle krna h ya bad m?

[@AshokKumar-wi9ut]

Excellent presentation, everybody must see.

[@saralaraman2221]

Which oil to be used I mean processed oil or regular pl reply. 🙏 Thks a lot for your valuable tips on health issue. May god bless you.

[@anilpachakale3873]

Thank you sir. Superb

[@kevinmanis]

I can't thank you enough for these kinds of video. I would like to request you to create a compilation of what all we can do as routine daily as per your videos. I think in one of the videos you also advised to drink warm lemon water as first thing in the morning. it would be very helpful if you could provide a total day routine in 1 video, so that it becomes easy to repeat 1 video everyday to form a healthy habit.

[@mdfaiz3678]

Which oil you use????

[@anuradhaverma2301]

Hey Vivek! You are doing a commendable work by sharing such amazing knowledge .Neved miss your videos. They are really effective without a doubt. Keep up the good work. I would request you to share something regarding Stress, anxiety as we all are facing them in such uncertain times. Thank you :)😊

[@yashishnayak6912]

Sir plzz tell me brush karne ke bad oil pulling karna hai ya pahle

[@DheerajSingh-jf8ce]

@@yashishnayak6912 pehle

[@ustabchaudhary8742]

Fat lost kaise karsakte hai sir

[@shraddhashukla9925]

​@@yashishnayak6912 pehle oil pulling, then brushing. Jisse aapke muh saaf rahe or oil ki smell or taste bhi chala Jaye.

[@shraddhashukla9925]

​@@ustabchaudhary8742 try soaked grains as your first meal. Kale chane, soya seeds, moong daal or moongfali ko raat bhar ke liye Pani me bhigo lo... Or next morning Khali pet ise hi khana hai... Iske alava kuch bhi nahi...isse apko bhukh bhi nahi lagegi or digestion improve hoga... Digestion improve hote hi body fat apne aap kum hone lagega... I have lost 5 kgs in just one week using this.

[@successful..]

Awesome guidance 🙂

[@winner6970]

Your great person

[@chaya435]

Thanks vivek god bless you 🌺

[@sagarkhapre2682]

His running reminded me of Phoebe from Friends. She runs like that in one episode

[@Rudresh1802]

Mai bhi yehi soch raha tha. 😂

[@kitty-zy8vc]

😂😂😂😂😂

[@vijaysrivastava2422]

Vivek ji, apne bahut sunder vivekpurn bat kahi. thanks

[@sundersinghbisht4220]

All Credit Goes To Satvic Movement ❤️

[@payalsheryar7964]

Correct

[@vanky_be4872]

You've covered very minute details. This really works🙏🙏👍👍

[@gauravpanindia]

Bhai tumne use kiya kaisa results mile hua kya nhi kuch fayda

[@gauravbansal6407]

No one : Literally no one: Fit tuber eats fast food in video to teach and show not to eat fast food.

[@johnshane1000]

Where was that

[@mujtabafaruqui500]

@@gauravbansal6407 tu hater h kya iska

[@gauravbansal6407]

@@mujtabafaruqui500 na bhai me abhi bhi iske videos ki remedied aur habits follow karta hu

[@gauravbansal6407]

@god father arre yaar mere comment yhan pr rhne se duniya palat nahi jaayegi

[@withyou2856]

Han par kam karte hai bhiya ki boli bate....

[@adarshhtripathi]

Sir ... U are great ❣️🙏🏼👍

[@babitaahuja9056]

Namaste 🙏 Pl guide Oil pulling k baad can we rinse our mouth. Waiting for your reply Regards

[@ashleshaatugade3905]

*Thanks for this video. I like ur every video. I must start from today*

[@kantajina9782]

Much appreciated Jsk

[@lathakumari9417]

Oil pulling can be done at any time of the day

[@nishthajain14]

Tried this properly for the first time. I had tried it a few days ago but did it only for 15 seconds. Today I did it for 5-6 minutes and I could feel my throat clearing up (I have a scratchy throat lately). Totally putting this into practice on a regular basis from now on! Used the Patanjali coconut oil suggested by Vivek :D

[@Indcoderrs]

Bahii oil pulling k baad Brush yani teeth saaf kerne hai ya nhi please bta doo

[@ssr_kishan7]

@@Indcoderrs Kar sakte ho 20-30 min ke baad

[@deepSingh-bj9uk]

Bhai oil orignal kaha se aur konsa le

[@abhishekgabel4149]

Bhai kaha se pata chala ki vivek sir ne patanjali ke coconut oil use karne bola

[@ankiitamirge]

​@@abhishekgabel4149check description link unone cold pressed oil ki link mentioned ki h jo unone suggest kiye h fit tubber sir ne

[@aliveblessed608]

Sir please make video on retin A cream n collagen supplement ...u r the only youtuber I trust

[@rishiverma9172]

You are only true influencer....🥰🥰🥰

[@Yash-dm7bt]

Amazing👍👍

[@yashishnayak6912]

Sir plzz tell me brush karne ke bad oil pulling karna hai ya pahle

[@rong2939]

Should you brush after or before oil pulling?

[@kamaldhillon2621]

Salute of doing great work live long

[@waqas7433]

Balo par lagane wala coconut oil use karna h kya

[@pikultatwal1205]

Hi I am a big fan....and almost I watched every video of your...It is just a request if you can upload a video to quit smoking and clear lungs as well...Thanks a lot keep.rocking

[@archanawaghmare5819]

Thank for this topic 👍 plz discuss news for dry skin 👍

[@ruchiverma5819]

Thanks for this video 🙏❤️

[@nikitayadav8636]

Wow that's amazing 👍 will definitely try this.. thank you so much fit tuber 👍👍

[@bombaytheme3889]

Try kiya, only oil lena h?

[@Cafe_Sona...]

Thank you very much 🙇🙇🙇❤️❤️

[@MannKiAwaazbestmotivation]

Sister aapane use Kiya Krishna motivation video per jakar Jarur batana aur join bhi kar lena please video acchi Lage to karna

[@sonaltembhurne6662]

Thank you sir 🙏

[@haridasgb975]

Thank you so much for this video And You are really great 👍💝

[@ramaswamy.m8904]

Waking up early staying active is important.

[@rahuljize]

Waking up early is not possible for everyone especially people like me who work nights

[@pro_channel9]

It's explanation is as same as Satvik movement. 😁😁

[@dattatraykanade977]

nice i like it magical benefits thank you bro

[@vinayasarpotdar6230]

Best ,we support all rounder Ho aap beta best expression, speech managing so many things at one time

[@renukakotian8980]

Vivek sir amazing video. Need on numbless of leg and hand.

[@nitinjadhav108]

Can u make a video on how to fast properly on ekadashis, like when talking about cleaning the intestines, fasting can be a very powerful way Please elaborate on the topic of how to start fasting for a day and then gradually increase the ability to fast 3-4 days(autophagy) by taking references from ayurvedic texts This video will help all your sincere subscribers immensely Thankyou so much for this video as well May god bless you 🌺🌷

[@GaganKumar-go1ig]

Is it helpful for intestinal detoxing too i mean for sinusitis? in order to remove impurities from it??

[@hussainbasha9185]

sirr you are sooo great sirr u gived a veryy valuable health tips to us and those are sooo helpfull and joy full to us

[@piyushsharma8978]

Sir, please make a complete video on a skin infection such as eczema and skin problems and tell them the solution, especially the eczema and itching problem

[@technicalboy5620]

@@neelu9214 which organic medicines?are there any for psoriasis and can they cute from root?

[@sonamverma208]

Only youtuber I can trust with every cell of my body 😛🙈..💓

[@AmaanKhan-zr2ld]

👌👌🤩🤩🤩

[@anand5168]

U can ask his number too God bless you him like guy in yr life

[@jitendranetam3336]

2:23 expression 🤣😂😂

[@aryansingh1663]

godly actor🙂

[@user-dk2wm4ig8x]

Ppl who watch his videos n if u literally like them, thn plz 🙏 do subscribe. Share with whom you actually like n want them to be healthy n happy. N give a thumbs 👍 up to his videos which u literally like. Vivek Sir itni mehnat kar rahe, kitne logo k well being k baare mein soch rahe, not everyone can do. Itne bade bade n well set brands k against mein bolne ki himmat rakhna is not a joke. He is doing everything n as much as he can for all of us. We all should be thankful to him.