Bodybuilders Eat Nikocado Avocado's Diet for 24 Hours

Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on Nikocados diet and also realized how hard it really is to burn off all of the calories he eats....
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[@BrandonWilliamyt]

soooo close to 500k!! LIKE & SUBSCRIBE 🔥🔥❤️ Lose fat and gain muscle with my workout program: hybridgod.com/

[@angelinachiu2735]

Woohoo!! Anything special planned?

[@ItsAshHere.]

IM SEcond?

[@H4rsh722]

Before 500k club😎

[@NileGibson]

It was nice meeting you at in- in out

[@secondlive1]

Love your content bro 🔥🔥🔥

[@jacobmarx1994]

I liked how you didn’t make fun of Nikocado. You focused on the food and calories and how impossible it was to burn them off! Another AWESOME video 🤩

[@Th3Snipe]

Oh, c'mon... Let's not pretend Nikocado is a victim here. He's knows well what he's doing, he's making millions of his video's making stupid people believe into his insanity. If you can't make fun of Nikocado you can't make fun of anyone which would be quitte retarded.

[@fenn602]

He deserves to be made fun of imo

[@Ozgarthefighter]

@@fenn602 I agree, but it's also like hanging fruit. It's refreshing to see these guys be professional. That said, Nik would just REEEE about discrimination and eat a tub of Lard in mock anger.

[@grrrah222]

Ever since he started making hella money he choose money over his life

[@yujukiyuuki7203]

That good that he not make fun another people.He really use King advice 😎👍.

[@fixiecats]

nikado been on a bulk his entire life, serious dedication

[@BrandonWilliamyt]

😂

[@MORETHANAMAN1]

Hopefully we get to see when he gets on a cut

[@MORETHANAMAN1]

@Scenic Splash fr

[@johnathanblaine8588]

@Scenic Splash it would be disgusting if you include the amount of stretch marks mans whole body gonna look like brandon hardings armpit

[@johnathanblaine8588]

@Scenic Splash true

[@EightTinyRats]

You can really see the cameraman’s dedication when he started flying during your mile runs

[@perrolocoyoutube_3]

Drone

[@EightTinyRats]

@@perrolocoyoutube_3 I doubt a Pigeon carried a camera

[@eehan1769]

Underrated

[@UkiNatura]

Lmfao bro 😭💀

[@zaxlight1586]

@@EightTinyRats nah bruh the camera man grew wings

[@moxie9091]

I respect how professional you both were. You didn’t shame him or speak negatively about him. Very class act💯

[@googlesucks925]

I'm actually impressed you guys could exercise at all after eating that amount of food. Great video with a good positive message.

[@heuvelke1065]

It depends on your habit. Prefer to be lazy? Your whole life lazy? Then your brain thinks you are unable to.

[@rebleed2424]

I’m more impressed in the camera man being able to keep up with running on the beach backwards also flying in the sky recording he’s the real legend here

[@for_kl.5574]

@@heuvelke1065 no I guess what he/she was trying to say is stomach hurt/ urges of puking kind of stuff. It's not about lazy or not, it's just physically unable. Like sometimes all you can afford is staying in a toilet.

[@julia_btfl]

@@heuvelke1065 Just try and say to yourself. You'll definitely get a stomachache

[@gotinogaden]

You guys just proved that "you cannot out-exercise a bad diet".

[@kawaki2322]

Not even a bad diet that's a terrible diet

[@percy8682]

That's literally death by carbs😹

[@brunostejskal208]

Lol this is much worse than your average bad diet

[@exegymb276]

Nicocado Avocado's diet makes "bad diet" look like a balanced meal

[@beastman9234]

Michael phelps eats this much

[@dhhruvsachdeva8604]

You are putting out a good message without actually saying something bad about Nikocado Avocado. Importance of workout and calorie consumption. Love it Bros. 💕💕

[@laflora166]

I am an obese girl and just discovered niko (I believe that's the name), and he opened my eyes. I can't even eat 1/10 of what he eats in a day, and I don't want to end like that, so it's time to change my life. It's a shame what I am doing to myself. This motivated me even more to do a change, thanks! I am gonna find a gym (that's the only thing that worked in the past to get me motivated), the worst part for me is learn to eat healthy

[@penthus1]

I'm only 16 being 176cm tall and weight 81kg so I am overweight, I have been in the gym for 2-3 months now and I have lost 3kg. I'm really proud of my progress and I wish the best for you

[@nathann1092]

You got this! Lose that weight! Get your life back!

[@testing7802]

Recognizing your problem is a wonderful first step!!! Change your habits slowly and gradually. You formed your habits over your lifetime and you can’t change over night. Walk a little more each day .. replace one bad snack with fruit and veggies each week. You can do it!!

[@Baz09]

Your right do small exercises and build your way up. Example 5 push ups to 10 push ups to 15 to 20 after you could try knuckle push ups or different types to not get bored.

[@zeref428]

"You can always be thinner, look better", remember these word's

[@ghawford6540]

Such Bros!!! As a fellow gym rat, I applaud you trying his diet to show not only the challenge for a normal human being but also the sheer consequences of his diet. Great job bros you got a new subscriber.

[@maramadean4854]

Good morning

[@Nombrenooriginal]

Wth is a gym rat

[@failure4]

@@Nombrenooriginal someone who’s in the gym a lot

[@kamakak4254]

In the segment where you did a Murph, I literally paused the video, got up, put on my shoes, and did one too. Sheerly from a random spark of motivation. Quite rewarding after completing it. Don't worry though, I came back to the vid afterward 😊. Great vid!

[@avizoid3462]

Good for You!!! I would never be able to do that

[@WhiteCarBlackWheels]

no way! in the segment where they ate in-n-out, I paused the video, got up, put on my shoes, and ate 3 double-doubles, 3 animal-style fries, and a shake too! another random spark of motivation... though quite unrewarding after completing it.

[@kamakak4254]

@@avizoid3462 *Yet

[@nickmilano8202]

🧢🧢😭😭

[@alanischanel4140]

@@avizoid3462 bruh what you lazy then

[@envylol61303]

Hey just found you're channel the other day love these type of vids

[@familyrojas4081]

Keep going with these vids Brandon! They are very nice vids bro

[@nuclearpopsiclestand9245]

It’s neat to see someone else understand how hard it is to cram calories. When my nutritionist prescribed 11,000 - 12,000 calories per day to gain weight, I only managed to maintain it for about three months. I hit and sustained 185 lbs, but immediately dropped back to 160 when I gave up trying to cram all the calories. My excessively high metabolism really hampered any progress as my muscles cannibalized themselves, but it’ s getting easier as I approach 30. TLDR: Cramming calories is harder than it looks.

[@neferpitou3934]

Holy mother of god thats a lot of calories, I only eat 1500-2000

[@nuclearpopsiclestand9245]

@@neferpitou3934 I think it may be a sign that I'm a carrier of a cystic fibrosis genetic marker. Often carriers exhibit some of the traits of CF. My sister has full blown CF and similar issues, but I don't have both recessive genes or I would have other problems too. Purely speculation though, as the chance I'm a carrier is 3 out of 4.

[@neferpitou3934]

@@nuclearpopsiclestand9245 Oh I did not know that the condition caused one to require so many calories. Thanks for the info and I wish you the best of health

[@franchescaduran7042]

I struggle with similar. I have to take in way more calories then most since my metabolism is fast but i have a small stomach. So i literally have to eat basically 24/7 to not feel nauseos and keep my weight. Ive been underweight my whole life and have started trying to calorie cram and got to average weight butit be hard eatin enough. I be having to add protein powder to shit.

[@nuclearpopsiclestand9245]

​@@franchescaduran7042Whey protein and Boost Plus drinks (chocolate was the best) were the only way I survived the calorie increase. That and at least 5 full meals per day with snacks in between. I know your pain. I'm just glad I had a bodybuilder friend who initially took me to the nutritionist and encouraged me through it.

[@GEVids]

The takis looked painful 😭 Lmaoo

[@ComeGetUrFeetPics]

Ikr!! I could never 😭💀

[@OxenR]

HOW DID YOU KNOW-

[@quit10374]

@Don't Ask 2 HOURS AGO 💅 HI

[@luluvi]

frfr

[@Dr-Dread]

Cringey

[@mobbarley3599]

Your guy’s energy and attitudes are great 👍🏼 keep going

[@barci758]

Your video is a true demonstration of how bad diets can affect you. just brilliant.. Thank you for so much effort guys

[@skaidra02]

Amazing video!!!! Such a good message at the end. Glad to see you’re promoting long term health over everything!!!! 🤘🏻👊🏻💪🏻🔥

[@Fit4C]

Jesus loves you alot trust in His death 4 salvation and be saved from eternal hell

[@_S._S._]

@@Fit4C says some dog on the Internet

[@kieudamquan183]

I really agree with your comment

[@Michelle_gonzalez222]

I liked how they stayed real to the challenge and didn’t quit ❤️

[@beverlycharles6534]

Excellent content. I know you had to dig deep to get thru this. I would have puked at each meal thank you for stopping at the right time and doing this. I seriously like the way you 2 handled this challenge. Hard to believe you able to work out 3 times that day with all that food....ok I woulda tossed cookies at least 6 times that day (after eating session AND during each workout). Loved entire vid.

[@royalrico5200]

Can we all appreciate how much effort he puts in the world it’s unbelievable keep up the great work 🙏🙏😍😍

[@BrandonWilliamyt]

I’m so thankful for your support! I will keep giving every video my all 💯

[@eudesgeoffroy8416]

It's nice that there are all those Nikocado lottery wheels all around the town.

[@Dta_youngin]

@@BrandonWilliamyt yo what watch is that I might need to get one

[@sha5460]

Ñ

[@Unknown-kl9mm]

666 likes... ill break it for u

[@Simply_CD]

Bro, there's no way your almost at 500k subs. I literally started watching at about 70k. It's been awesome to see your Chanel grow, and see all these things you have accomplished through hard work. I'm so proud of you. Keep of the amazing work Brandon. 1 mil is on the way

[@BrandonWilliamyt]

I appreciate that brother I'm so grateful for your support! Means a lot to me that you've been watching for so long 🙌🏻❤️

[@Simply_CD]

@@BrandonWilliamyt ofcourse man, you've been so motivating. Keep up the hard work.🖤

[@euniquevarner75]

Not almost is

[@Simply_CD]

@@euniquevarner75 and just like that🥳

[@Simply_CD]

He's already halfway there

[@zimzim1679]

Great video Boys very interesting, you guys sure did your best all the respect!!❤️

[@m4ryiz]

What a great video idea! Loving it and you guys are so likeable! :)

[@jessicamcmenamin4511]

Totally new subscriber! This was awesome. Put a total positive spin on everything without any form of shame or snarkyness. And your absolute commitment to this and your personality and humor are freaking awesome!!

[@AdamSoaf]

Such a fun vid hopefully nikocado asks us to train him for a month 😩💪💪🥑

[@volleyballace4433]

That would be epic!

[@AdamSoaf]

@@volleyballace4433 haha would be

[@zyzzenjoyer7825]

Eh… that would never happen not even in a trillion years

[@cheese268]

Nik would instead train you to eat these much calories everyday

[@amirlatifa2749]

Hi I love your video even if I just started listening to them yesterday I want to say thank you for being a greate rolmodel to everyone and all my family members you are really inspirering bodybuilders

[@Daniel-Proctologist]

Guys, what are you doing?? This diet is not for humans, it’s for avocados!

[@sethsens]

2:40 really is camera man of the year he started flying a few seconds later 🤣🤣🤣

[@rosieluvx.]

I’ve actually wondered what would happen if you ate his diet for only 24 hours, awesome video! And can we just appreciate that Brandon and Adam are doing this just for us. Y’all are truly amazing, and brave!

[@HavekAttacketh]

Bro straight up kinda low key love this video! Great challenge guys!

[@shelbyevans12345]

This just blows my mind! Way to go with educating everyone!

[@Loveteyah]

watched this on snapchat and came immediately after to subscribe to your channel 😊 i was so attracted to you guys’ authenticity with this situation and i appreciated it every much. i’m excited to watch your videos and get motivated!!

[@J.D.DaGOAT808]

tbh, I don't think I would have the balls to do this challange

[@BrandonWilliamyt]

😂😂 its a tough challenge

[@nerdybiologistwhodoestf2620]

My guy you don't have balls of steel you have balls of goddamn refined titanium. I don't really know what to say apart from this, it's 12am and I need to sleep.

[@Skxtra.]

Pretty sure if I attempted any of these I would drop dead on the floor.

[@roarroar4316]

And I don't think I have the stomach to do it

[@stirlingshade]

I'd fail this challenge within the first hour I've got a sensitive stomach. So I throw up easily whenever I eat to much or any improperly cooked food. Which is why I avoid restaurants like the plague now. A 50/50 chance of throwing up is not necessarily what I look forward too.

[@flpo3316]

I was thinking about Nikocado Avocado about 2 hours ago when I was cooking. I remembered him completely out of the blue. I thought about how amazing it would be for him to get healthy again and how I would love to watch him on that journey. I hadn’t watched his videos in a while or looked him up. Then... I see this video on my feed. Wtf..... 🤷🏻‍♀️ is KZbin reading my mind now?! Great video, guys! Kudos for the hard work!

[@shervindalirian6526]

Wow this video is impressive I mean the effort u guys have put on this 👌

[@familyrics2919]

Brandon set a good example here on how destructive a bad diet can be, both physically and mentally. Mans exhausted including his buddy

[@sacriifce2508]

You are so underrated, wtf??? I stumbled across your channel by accident subscribed immediately! Keep up the good work man

[@TheDarkKnight634]

First video I've seen on this channel and I like this channel already

[@kookie_in_a_jar]

Good job🎉🎉🎉🎉🎉 you guys are amazing keep up the great work

[@nobuhle2054]

I can’t believe y’all ate that much of the blue noodles, just seeing you pour it out of the pot made me gag😭🫣

[@mikaelfarro]

Nik doesn’t even eat the entirety of his meals anyway

[@sketchypencil1149]

The first meal by itself is just under double the amount of calories I need in my whole day…🤯

[@lemonxstuidoz]

Love ur videos!!

[@alisas5583]

It was great that both showed how hard it is and how long it takes to burn off a huge and unhealthy meal like that. It will remind me when I choose an "unhealthy" meal next time. For sure its still okay sometimes when you have a good balanced diet at the side.

[@katlyndobransky2419]

You guys are the buff versions of Beavis and Butthead! Your work and dedication to this challenge is greatly appreciated!

[@davidamodeo3804]

You should train nikocado for 30 days

[@volleyballace4433]

Yessss he’s got to that would be epic!

[@sogron007]

He needs more than 30days.

[@davidamodeo3804]

He probably need a couple years to be 200 pounds

[@snailsinker5142]

Fr bro one time I ate only one thing for the whole day and still got fatter

[@sammiecarson8839]

Keep up the great work brother ❤️

[@arjomandb9031]

this mans content inspires me too work out😁

[@markwilliamson9140]

There must be a lot of planning that goes into your videos Brandon. You come up with some really good ideas. Brilliant video. Editing is really good. 👌

[@ZeusNex]

2:46 Did the cameraman go creative mode?

[@igotchocrips]

damn

[@odingadavid]

Blueto

[@CaptnMelanin]

8:43 If Nick was watching...

[@alicelawhuina3859]

2:47 Let’s appreciate that the cameraman filed just for the perfect angle

[@LimitlessJayson]

your videos are awesome bro, not even on my fitness journey yet but you just continue to inspire me, appreciate it king

[@BrandonWilliamyt]

love you bro thank you for the support!

[@maramadean4854]

I like you

[@betterbodyequipment-]

Nice content! Showing that moderation is the key to a perfect fit! We'd love to hear more from you! 👏🏻💪🏼

[@notconfusicated]

In & Out is fire bro 🔥

[@paulstransportandmore]

Love the video! We should get Nikocado to do a training collab with you guys.

[@quandu1216]

I love how these guys actually acknowledge the cameraman

[@safeewright5949]

Your video's are getting better and better keep up the good work man 😄😄😊

[@vybui8862]

bros lactose intolerant Props to him🙂Anyway real talk I love this vid great work!💕

[@TherealGhostyy12]

Earned a sub from me you guys inspire me to be my best and look my best thank you guys for being motivational

[@Kjk172]

Been watching for 2 years now and I honestly think youre my favourite youtuber

[@Maligale.]

This is really well edited, nice job!

[@andrewreid3136]

you're a genius!...I've been saying this for years....well done

[@megantheestallion3405]

my parents and i do the murph every year, keep up the good work!!

[@harlie999]

this is incredible! you took the time to eat as much as you could, and then loose it! keep up the good work!

[@financialwolf]

Let’s gooo 🔥

[@Silentjay.]

keep it up youre the best

[@ricalovesjesus]

6:52 “Somehow I only burned 340 calories… that’s a scam” I fell out laughing 😂😂😂

[@sammytleane8380]

The more he takes time to upload the more fire 🔥 the video is going to be

[@bluenetic8822]

4:25 "Nick Knows What He's Doing." Better regret what you said dude LOL

[@bluenetic8822]

He is a uncontrollable vacuum, he keeps on sucking food and you saying he knows what he is doing

[@paulstransportandmore]

Great Editing

[@jen-lnicole2043]

This was very informative, I hope Nick actually saw this. Doubt sadly it would help him. But y'all helped me, I would like to loose weight and to see how hard you have to exercise to loose vs eating healthy, just makes sense to eat right. I would develop an ED bc I would want to purge all that food. That's insane.

[@aoi5339]

I love how you guys are so dedicate to make us happy (I'm gonna eat ramen w/ hot sauce

[@Philip12111]

Insane video keep going 😃

[@misterkoneko2389]

Ahm this gets me hungry and motivated

[@Walmartblike]

Nice vid it’s crazy how you burned off those cals 😮

[@netboss9634]

Brandon: "I think we should do a Murph." Adam: "Who's Murph?" Brandon:*laughs* Adam you poor soul

[@Preston_949]

I want to eat those burgers so badly now! Awesome video guys!

[@emilyray2246]

What about measuring the weight at the end of the video like you said you would? Nevertheless, amazing video and I love the variety in your content.

[@Jamal_Ytt]

Yesss I love your vidiose

[@GyminnyKids]

Great video Brandon!

[@Cookieplayszy1Gaming]

brandon : eats almost 10k calories and gained 1-2 pounds me : eats 200 - 500 calories and gained 5 - 10 pounds

[@dahf6539]

Me in a nutshell

[@vikkran401]

Same, my metabolism is weird. While I gain weight super easily, I also lose it just as easy. It's not uncommon for me to fluctuate between 120 - 130 pounds on a single day.

[@lukoskulo2583]

Exercising and BMR: I feel like I'm being ignored rn

[@dahf6539]

@@lukoskulo2583 I Excercise

[@lukoskulo2583]

@@dahf6539 forgot to mention sleeping at least 7-8 hours. If it isn't the case, you can talk to an expert because I don't know much about this topic

[@tarass8737]

I felt bad for you both throughout this video 😂 you guys were so close to throwing up.

[@batebagisele6571]

It is nice having a friend that also likes doing exercise

[@wattever]

Don't stop doing the good work!😀

[@somuchsecrets2375]

Adam is good looking

[@whiplashstudios9919]

cool vid🤙🏽

[@Trashcan.nigga.]

Imma respect them cuz they be respecting the cameraman Mad respect dude

[@secondlive1]

New bulking strategy?

[@zeo4481]

👏👏👏 Awesome video. As expected no sane man should try to eat and burn 10000 calories a day. Even 5000 seems absurd enough to burn every day of the week! Great video 💪❣️

[@beastman9234]

Michael phelps

[@What-he5pr]

Three cheesecakes

[@Schnoodleboops]

You two are adorable. Love how you didn't speak down on Nick, just facts on how hard a diet like this is on the body and mind. Hope your lactose intolerant friend was ok! 🤣

[@tristan4487]

I genuinely don't even know how Nikocado's alive at this point. The amount of food in this video looked really dangerous and that's just for 1 day.

[@den2426]

Красавчик !!! Продолжай и дальше делать , такой качественный контент !

[@justre6966]

Big fan

[@renegarza7605]

Positive vibes💪🏻

[@kutsuki_san1347]

I'm quite jealous of you guy's close relationship haha.

[@mosqit4324]

this motivated me to eat healthy and exercise. thank you.

[@commentbot9510]

I’m just impressed that people can stomach all this food!

[@banruvik8994]

Damm bots

[@malkiamelanin7313]

Man after the first meal I wouldn’t be hungry until the next day 😮‍💨

[@Steveman27]

Could you?

[@drsmile1327]

wow that was good content 😁

[@zacplumeri5457]

Keep the grind up remember me when you famous