Bodybuilding and CrossFit: A Winning Combination

In this Power Bite, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of combining bodybuilding and CrossFit training and how it can improve athletic performance and overall health.
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• Mindset Tools to Stren...
Mindset Tools to Strengthen Your Weaknesses - @ObiVincent || MBPP Ep. 867
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[@andythompson4448]

I fallow obi and have done all his programs on his app .. love his style of training keeps you healthy ! .. best shape I’ve been in is combining the two

[@vicioushunter4769]

Why do they both look like brothers?🤔

[@anihroxxor]

Everyone should do bodybuilding, athlete on not. And not talking about competitive bodybuilding obviously, more "functional" hypertrophy training focusing on movements and joints.

[@Sour.gymbro]

im the 100th like!!!

[@conlear]

Biggie Smalls did not do crossfit for a reason... Hypertrophy training will always reign supreme!

[@emilienbialecki448]

The 2 worst sports ever created.

[@jacobsvetich8735]

Bodybuilding isnt a sport its a sexual fantasy for the judges. But yes crossfit is definitely the worst sport currently.

[@David-so6kv]

Hybrid training is the best for longevity