"No Limit" With Frank McGrath: Food Shopping & Prep Without A Budget

[@submissionartist444]

7 years to the day since this video was released and I still come back and watch all of them. By far Evan and Frank was the most enjoyable and entertaining. While shopping for groceries I speak to an imaginary camera as if I'm filming one of these lol I hope you guys make more of these!

[@nevashnonevashno7779]

Me too bro😁🤝

[@LevelUpLifting]

"I personally would never get the Family Size cuz I would eat the Family Size" LOL I love Frank 😂😂😂

[@jessebrown1400]

Fkn rights haha, he is like lowkey hilarious all the time.

[@jontehaag]

The differences between Frank and Evan is hilarious.

[@KidBaklava504]

fsfs dd Evan is extremely meticulous and watches every little detail of his diet. Frank tends to have a few more cheats in his offseason diet. It works for them and they're both great bodybuilders.

[@bdk437]

KidBaklava504 f

[@hd.barbosa]

+KidBaklava504 You said everything

[@SchneiderStudios]

For once, Evan uses that good clean spring water and not straight out of the tap.

[@Bamtko]

Jonathan Haag 😂😂😂😂😂

[@sci-figameguy8241]

"I purposely never got the family size because then I would eat the family size" my life.

[@imarabbit94]

love this vid, respect to frank for doing what works for him and not playing it up for the camera

[@ragamuffinragamuffin3365]

Strange ass music during the cooking parts. Its like its implying he is trying to solve a murder mystery.

[@bvanquish777]

Ragamuffin Ragamuffin lol

[@warrenhoffman653]

Creepy

[@wezzbeet2923]

It was doing my fucking head in.was just coming to comment and saw yours

[@jeremybedford83]

Still the best Original Animal Athlete!!!!! The mans been through so much and hes still goin at it, that says alot!!

[@noahkabalan666]

Franks got a heart of gold

[@richiebailey282]

So many people half his size, and zero of his accomplishments on here talking about how he needs to do this or that, and why he's small. cracks me up! At least he is honest, and doesn't feed people bullshit diets that he really doesn't eat.

[@773superprguy]

Richie Bailey best comments so far. They must not have seen his training vids He’s a frigging Beast!!!

[@Aceg13579]

Thank you for defending his honor but he’s still not going to sleep with you sorry

[@nicks2980]

"Just the regular one, which will probably last 5 minutes" 😂😂😂😂 Im dead😂😂

[@JaiDhimar]

*hard rock music* "so uhh I usually like nanners"

[@Agent-qi4du]

i like the simplicity of frank, no fancy kitchen or expensive stove , frank is a great human being , he will always be the face of Animal

[@robinhood102]

All i heard this video, "easy to cook, taste good, its good for you, cause why not"

[@henrik8550]

Thats what i thought too lol:D

[@Gooregab]

Fuk u

[@asicrissi274]

when ur at this level of physique u already know every step what u doin .. & u don't need to talk much ,.. the opposite of people who do talk alot about bodybuilding & nutrition & look like shits from amateur ass

[@betsthegod]

This guy cherishes his food, you can tell by the way he looks at chips ahoy and frosted flakes

[@Lachsnacken3000]

He looks like a giant version of Lincoln Burrows from Prison Break.

[@riffraff9070]

MrGeneralHack lol yup

[@Teamlastofus]

Linc the sink lol big ass dude he's about 6' 3" and built too. Arms looked skinny in Panama tho but this dude is huge.

[@saboorsaboor704]

i am not a body builder just a skinny guy watching theses videos for entertainment and I love it..

[@JimitriG]

those are the pimpest pots and pans I've seen in my life! Love it.

[@syrus44]

JimitriG those are some bootlegged pans

[@smacksstacks4258]

Mother gave them to her sweet sweet boy.

[@nathanbarraclough8963]

JimitriG my nan genuinely had them in the 90's

[@mikeb4981]

he still lives w mom

[@Hellthrasher]

B&W - training related Color - meal prep related Thanks!

[@kuchenstyler]

Frank is THE MAN

[@jeep128]

Great video thanks for taking out the time to show how you meal prep👍🏻

[@bvanquish777]

i can tell your camera set up is on a no budget also. glad you guys finally upgradded

[@TheBobbysPerspective]

"I don't like when Animals are Caged Up. I know it sounds Kinda Stupid " Frank McGrath.

[@oooookkkkkk]

while buying copious amounts of flesh and dairy the disconnect is real.

[@MoSec9]

No it's not. You don't have to be vegan to care for the well being of animals.

[@santiesposto3514]

@@MoSec9 Please bro! Are you being serious?

[@nymanontwoeighteen7948]

"I don't like when Animals are Caged Up" Is literally an Animal in a Cage for a living :')

[@dylanjones547]

@@santiesposto3514 I'd say he is being serious, do you know how many animals are killed daily from the pesticides being sprayed in the fields for all the vegan shit? Animals being chewed up and spit out of huge industrial machines for farming. Would much rather go cage free, where chickens can roam free as they would wherever. Rather than eating shit, and taking out animals with it

[@leelunk8235]

11:44..PRO TIP, DON'T REMOVE THE FAT FROM THE STEAK, COOK THE STEAK WITH THE FAT ON IT, THAT'S HOW IT GETS ALL ITS FLAVOR AND MAKES THE MEAT MOIST. YOU CAN REMOVE IT AFTER IT'S COOKED, I TEND TO LEAVE IT ON AND EAT IT, BODY NEEDS FAT AS WELL, AND THERE'S NUTRIENTS IN THE LARD OF THE MEAT , PLUS YOU PAY PREMIUM FOR STEAK, SO EAT THE WHOLE THING.

[@adamzemancik954]

Who noticed that paganini caprice 24 is playing in the background ? :D

[@winterblizz7872]

thanx animal !!! as always great to watch Frank and Evan in these vids

[@tomaskennedy]

6:37 - Sour cream & onion RICE CAKES?!

[@stevec9093]

'merica

[@GothicaBeauty]

In the UK Frosted Flakes are called Frosties because they’re Greeeaaat!!!

[@sharifjomaa]

Great concept for a new series, looking forward to more of these!

[@eivindgjengstjohansen9625]

Henry Cavill Superman diet Meal 1 -omelette with ham, beef fillet, and a protein shake made with MuscleTech grass-fed vanilla whey, a cup of oats, and berries Meal 2 - white rice and chicken Meal 3 - brown rice and chicken Meal 4 - steak with sweet potatoes Meal 5 - protein shake

[@brandoncadeau8942]

Straight Forward , No Bullshit .. Cheat Snacks & All . .Your a Legend Frank !

[@lucac2373]

Love it, the quality of the video is on point, and There is also my Hero, the Wrath!

[@2scoops145]

When you microwawe oats you mix it with water?

[@momenmalik6192]

no just oats and the water appears from the microwave

[@momenmalik6192]

just kidding i know u mean after, i think so yes, but i don't get people eating oats with water anyway, hot milk is the only way baby

[@ChaddRobinson]

I like the fact that he's showing the junk food he's buying as well. Some folks act like they eat broccoli and chicken 4 times a day lol

[@adriankliros694]

Good video. Understand sick of chicken. Like the bottle root beer! Ground turkey...good replacement and the bullion in rice. Good tips.

[@SlayALLDay1979]

More importantly, where can we get that adidas gear??

[@SteveHernandez44]

It's insane how much Frank's face changes when he's dieting vs off season.

[@star.soaked.wanderer]

Steve Hernandez he goes from lean to skeletor

[@EatTheMarxists]

Man, I miss Frank being a part of Animal; the dude was always funny as hell and I always enjoyed his videos; he seems like a good guy and I hope that he’s doing great.

[@jracer77]

You need some cooking lessons from Centopani :)

[@zacksky6019]

What is the music around 12:00 ????

[@niklasandersen2762]

Frank is the king! Thank's for another awesome video! :D

[@mjthedealer]

Frank, buy a cast iron skillet for your steak. You're welcome.

[@star.soaked.wanderer]

mjthedealer I used to use one and admit it makes better steak but it causes too much smoke

[@josephantolin9298]

"Don't touch me! I'm hungry!" 🤣🤣🤣

[@honeymarinade3935]

Does anyone know where I can get that Animal Adidas track jacket? It looks sick and I really want it.

[@honeymarinade3935]

Do you think you'll release them to the public any time in the future? I'd really like one. Really, really cool idea.

[@tasmlmbell1126]

I Love his Food Video.The Basic!! Just Cook And Eat And Get Bigggg!! Also Love The Grand Mother flowers POT SETS nothing High$$ Price Non Stick POT SET...Great Video :)

[@NovaScotiaNewfie]

Newfoundland represent!

[@MegaDizz23]

fruits and vegetables?

[@anthonysandberg1426]

He snagged some bananas and spinach. Clearly there's room for more, but hey, it's his digestion not mine. He might supplement greens/multi so he doesn't have to keep piling on food.

[@CakeWreck]

Michael Dambrosio He got bananas and spinach. so fruits and vegetables were covered.

[@TraumaER]

Michael Dambrosio if you want to get big and shredded, you need to decide now if you want to be a skinny vegan or not. All you people stuffing your faces with vegetables around the clock are the same ones whining about how you can't build muscle.

[@MegaDizz23]

Cool. Get as big as you want. I would prefer to live past 60 lol. Btw I clicked on you and it took me to your page and what do I see. A bunch of broccoli on rice. lol. I'm no vegan. 6 ft. 210. Plenty of muscle.

[@TraumaER]

Michael Dambrosio I haven't updated or uploaded to my KZbin channel in years. That used to be a staple of my diet. Not anymore haha. I eat chicken and peas a lot. 😁

[@scudmagdotcom]

2:12 in - what's the name of the song being played in the background?

[@teamcream1273]

I don't like seeing animals in cages proceeds playing badass music

[@Daveate1ate]

Animal, you're such an inspiration to me after watching this video and finding you on here, I'm subscribed! you're legit. I'm 24 and not in any shape near u! but I'm currently in the process of losing weight and need to lose about 30 pounds to be where I feel like I want to be in order to add muscle weight. I'm currently in a calorie deficit and do intense cardio for an hour a day. I have lost 9 pounds since starting 5 weeks ago. But in my calorie deficit/diet. I feel like I'm unhappy. I mean I try my best to satisfy my hunger, but the reason I already feel connected to you, is because certain things you eat are what I like! For example; I've always heard brown rice over any white rice. but honestly my favorite rice is Jazmine rice! I see you eating it and adding flavor and I'm amazed!! thats what I always wish to have with my meal whenever I eat rice. Usually I have unflavored brown rice which is horrible to me... there's just certain things I always hear I can't have. Trust me I know I'm in a different state of physical appearance as u, but can I still maintain a weight loss by eating for instance Jazmine rice and a little bit of salt, as long as I keep under my calorie deficit intake? I ask you because you go through it and have the experience. Thank you, David. Los Angeles, Ca.

[@adamw1145]

Look into intermittent fasting. Its basically you wakeup dont eat all day until a certain "window", this window is 18hours(sleep included), so say you sleep for 6hours and your last meal was 4 hours before you went to sleep, you dont eat anything for the next 8 hours except maybe coffee is fine i think as long as its not loaded with sugar. The reasoning behind this method, your body burns everything and then gets to the real fat reserves. By snacking and eatting every 3 hours, your body never gets to those reserves, youre just burning the food your intaking for energy and not just building muscle. So for that 6hour window, you stuff your face and then dont touch food for the next 18hours, you burn fat this way, i feel it works for me

[@erickperletti3623]

2024!!! MONSTRO, A LENDA!

[@tommynguyen6843]

Love it when he said diet with a pack of cookie in his hand lol

[@prepareforthegrave253]

Frank is the most freak person on the planet, to much respect for his manners, he's Amazing, he is so strong that I can't imagine anyone is stronger than him

[@lindsaysyvertsen7418]

"there we go, salt it up, salt it up!" lmao!

[@ROCKSWOT]

What might be the optimal weight to design for the body? I think it should be something where you do not need to carry too much weight, and get mildly exhausted just when doing basic grocery shopping / chores. I think, at some point, one should put maybe even VO2-training before weight training. Also, some people train to be too big, and so it does not even look good anymore. I think one should design the identity also: how much put weight on how to look outside to other people, and how does it feel good not having too much weight in the body, to carry for the heart. Personally I think light is better, because you can enjoy life in general more, and think with lower heart rate. How others feel about this?

[@drakelai3502]

Nah.

[@Death2AllGaming]

you can be 240lbs and still be able to run, if a bodybuilder wanted to do a triathalon he could, Steve Cook did one at like 220lbs

[@paulallen1916]

12:05 Anyone know where I can find that instrumental?

[@extremejay97]

snacky snacks!!!

[@adkzMitch]

I love this kind of videos! Thank you as always!

[@Ajesen]

haha now i get it when evan said this is the frank mcgrath section

[@handtohandcombat3535]

Loved this video thx!

[@robertpetty7745]

Frank is a champion, really humble and nice guy

[@gmoty56]

You should do a cheat day or refeed video like this with Frank and/or Evan.

[@chefgiovanni]

Animal, total respect for your training. You really need a Chef to show you how to shop and cook properly. Also, please avoid them packaged cookies, they are one of the risky bad fat foods. Avoid the soda. WORD. Never ever cut or prep your food on a glass plate.

[@victorrosario4109]

DUDE I LOVE THIS GUY WHO IS HE?

[@jotpr]

"It just tastes good, so why not?". Frank is the man

[@oesaone]

whats that music that starts at 11:16 ?

[@zacksky6019]

oesaone did you find out?

[@oesaone]

no. i just think its a funny choice of music for this video

[@hugog7152]

oesaone creepy ass violin music

[@Lineman22705]

I watched a bunch of these.....this one is the best. Dude is funny.

[@АнгелГрийн-с8р]

still watching this video

[@M3atheadGaming]

The editing on this while he was cooking is great !

[@trainwithsyp]

what camera your using guys? please

[@ewanthug91]

anyone know the metal song name? sounds dope

[@parmd]

soothing hannibal lector vibe going while cooking meat and listening to classical music

[@it8u2]

THANK YOU FRANK. YOU HELPED ME GET THRU MY TRICEP TEAR

[@momenmalik6192]

u know this man is real when he made his steaks in a weird looking semi pan thing

[@ewanthug91]

hahaha i call it mama's pan!!

[@chiraq95th]

yo animal keep these vids coming sick

[@daisyguzman8481]

Love your cooking videos Frank, and training videos to. Looking good on your off season.

[@AbsoluteTryhard]

"It tastes good." -Frank McGrath

[@TDogthe3rd]

Love these, keep them coming!

[@primopremier8192]

what is a name of music in background 11:54 ?

[@asinthedaysofnoahandlot4632]

Wrath effortlessly cool asf as always. Love these vids @Animal

[@braddavis4276]

YEAH LOVE THOSE OFF SEASON MEALS. REMINDS ME I'M STILL ALIVE!!!!!

[@LegendMathai]

All that yolk doe

[@littlechocolate09]

isn't he calum con mogers training partner?

[@davidmadrid5640]

Isaac Loya sometimes I think

[@Bobbytaylor1981]

Isaac Loya coach and trainer I heard. That's how calum is doing his prep lately with frank

[@M3atheadGaming]

No, Calum is HIS training partner.

[@Tyrant-Terminator]

Love this guys personality.

[@scottw1602]

Excellent video thanks

[@gerald7148]

I know this dude knows his shit, but cookies and soda? Come on famo. That's not a cheat meal. Those are snacks. If you want big stacks, no snacks! Don't listen to this dude if you're starting out. You'll be taking one step foward and two steps backwards. Milk, frosted flakes, come on man. This isn't what people should be eating. Plus you said you sick of chicken. Coming from a black dude, hell to the no! We loves our chicken dawg!

[@charlesromine8794]

what's the music in the background when he's cooking. sounds like a violin it's nice

[@Apollo11ification]

does someone has the link for me for the beat ''fucked up beat, mammoth'', can't find it?

[@r.a.8861]

what is that playing in the background while cooking?

[@LukeBeasto]

MexicanMarine its music

[@cimbom007]

What did he put in 18:21 ?

[@Msleelee9487]

Very nice new subbie!

[@Raelis963]

Whats the violin song, anyone?

[@TeamNipper]

that music when he cooks his meals is typical pshyco movie music, creeped me out :D

[@nattyp148]

I love seeing him deciding

[@leelunk8235]

I MAKE MY OWN OAT MILK...SO GOOD AND CHEAP TO MAKE

[@parmd]

silence of the lambs going on with the violin playing while preparing his meat

[@kakskote7860]

Is this footage from late 2015? Frank's face looks like really shredded!

[@cultusdeus]

I love oatmeal; unfortunately it doesn't like me and gives me massive stomach aches. Haven't touched it in years. Go with quinoa

[@thedanster98]

where can I get that track suit. I will pay any amount of money

[@borgan213]

Frank probably my favourite so real

[@mutantspecimen3817]

borgan213 natural?

[@mrdave777]

This guy should never shop stoned! Lol