BODYBUILDING CHICAGO STYLE DEEP DISH PIZZA | High Protein Bodybuilding Recipe

[@joshschaffner7198]

Can you make PROTEIN CHURROS??? That would be sick... like so he can see this

[@taylortait1]

Bruh, you really just did something

[@joshschaffner7198]

Taylor Tait duuuude I just checked and saw it’s at the top.... would be crazy if he did it

[@jonathanhelland5791]

Check out a guy whose channel is called flexible dieting lifestyle, he made something like that recently

[@nathanielhampton2559]

Jonathan Helland I thought Flexible Dieting Lifestyle only made pop tarts recipes 🤔 haha j/k he does a have a bunch of good stuff in his channel, I do think I remember coming across a vid he made about protein churros lately. I think anyways I don’t remember for sure.

[@chris-g-tx]

Flexible Dieting Lifestyle just did. They taste amazing. If I wasn't on a diet, I would add Dulce De Leche inside how my mom makes them. LOL.

[@jphillips103]

• Pizza Crust: 45g Warm Water (between 100°-110°) 3g Active Dry Yeast 90g All Purpose Flour Place flour in blender and blend. Slowly pour yeast into blender on low setting. Add water to get perfect consistency. Place some more flour in so the crust is not too sticky. Let dough sit for 45-60 minutes. Roll out dough. • Pizza Ingredients: 196g Fat Free Mozzarella 60g Turkey Pepperoni 378g Low Calorie Pizza Sauce 10g Parmesan Cheese Bake 425° for 23-28 minutes 981 Calories (17g Fat, 100g Protein, 107g Carbs)

[@MrT0macha]

where 100g of protein is coming from ??

[@justinhaider1899]

@@MrT0macha Turkey pepperoni and the mozzarella cheese!

[@dragonballdimension5185]

Thank you Chad

[@shakiratassone735]

The 17lbs of cheese

[@michelleowens2737]

107 carbs😭😱🤦smh

[@XonyxkingX]

45g warm water 100-110 degrees 3g yeast Proof for 10 minutes 90g flour Small salt Ninja blender Add a smidge of water at a time while blending Sprinkle flour into blender Pull out dough Make a ball Non stick in a mixing bowl Set in warm place for 45-60 minutes Flour surface Roll out dough 12? Inch springform pan Toppings and sauce Bake at 425 for 23-28 minutes

[@bruno_toxic7631]

Can’t believe you keep turning every meal into a protein bomb

[@mikedavies4205]

Anabolic bomb

[@THUNDERxX45]

Well pizza is pretty high in protein normally, its just unhealthy because high fat cheese, and toppings like bacon, sausage, pepperoni ect.

[@bencarson2257]

And taste good

[@TCD_S2K]

Just made it, and it was great. I recommend placing the dough in the oven for 5 min before placing the toppings and cooking the whole pizza, so the crust is crunchy. Love the content bro!!!

[@CallSaul489]

Same thought. It’s called par-baking. I used to make artisan pizza every weekend for years.

[@drh7019]

I started watching coach Greg and RJF a little over a month ago. Started tracking my calories and protein intake and have lost 6.2 pounds in a month and eating pizza EVERY... SINGLE... DAY!

[@henrymarocchi7844]

How's it been going man? I found these chanels around the same time and am now down about 50 lbs. Hope you're finding success with these recipes too. My favorites have been the crunch wrap, chicken wings and greg's french toast and pancakes.

[@Mr713lms]

Been eating French toast, pizza, and big ass salad with popcorn for over a month. Gainesville all day every day!

[@Exercise4CheatMeals]

Chicago Native. I’m loling at it being 1 inch high and called a deep dish, BUT it looks delicious and can’t wait to try it/review it.

[@masterleal7801]

45 grams water between 100-110 degrees 3 grams active dry yeast let sit for 10 minutes 90 grams flour put in blender add some salt blend on low few minutes then add yeast while flour blends slowly then add warm water very little while it blends out add dough ball to bowl with cooking spray let rise for an hour or more

[@krilin31]

you might want to prebake the crust for 3-5 minutes before adding toppings, then pull it out to let it cool, spray the top of it with another light hit of cooking spray and rub that around to make a thin film. the water in the sauce won't permeate the oil barrier as easily to soak into your crust and make it soggy and the prebake will also help to avoid some of that soggyness from all the toppings you loaded up on it you got in this one.

[@tarkanayaz7614]

Should’ve covered the dough while it was rising

[@elibloom853]

Who says you can’t eat delicious food while dieting? Rem is spreading some valuable information here

[@bryanmoreno8166]

IKR I love this channel, really helps me stay in good shape without eating disgusting food

[@andaman85]

@𝓢𝓮𝕟𝕒𝓭 yep all good low calorie varients are available mostly in US n Canada 🤷

[@shahanstutes1133]

Love your recipes. I wanted to let you know I like to steer clear of large amounts of artificial sweeteners(even though there is no evidence that they are harmful), but I've replaced the sweetener with about 21 grams of honey in your recipes. It's plenty sweet and only adds 60 calories. I've just been saving a little more carbs for your anabolic desserts and its been working out. Lets doooo iiiiiiit!

[@Nerv316]

Nice tip 👌

[@cz540]

Waiting for the hero who posts the recipe in the comment..

[@rogermarr9067]

30 James... Oh gosh to be 30 on the 17th I just turned 41 but I'm trying to make games lose this weight get healthy and you're an inspiration keep it coming thank you

[@y.l.p2564]

Anabolic waffles‼️

[@ItsRagingRay]

Pancake recipe dough in a waffle maker is all i do

[@jorgenvonstrangle000]

He made one a long time ago. Look up protein waffles, it was made maybe 3 years ago by rem

[@kulai862]

i think it's better to add the spices with the tomato sauce and not on top of the pizza when it's baked

[@patrickm7754]

The “Num Num” noises after you bite gotta go Rem..bout to punch you through the screen

[@jakestatefarm7609]

It's like nails on a chalkboard

[@ambersmith9519]

And the "leggo" after the "3,2,1"...other than that one of my favorite channels

[@Vaughanflaherty]

After the 2nd time I jumped off of a cliff...

[@CatharticGaming]

Just about to unsub this dude for that reason alone. I'd rather eat chicken and broccoli than hear that shit.

[@aaronwwilliams]

Absolutely stop doing this Rem.

[@WWEACTIONFIGZ]

Mentioning Chicago gun fire got this an instant like and comment

[@alexmontgomery4776]

Hits so close to home

[@Faithwithbecca]

Lol at the people in the comments talking bout how this is too much calories and won’t make them full. First of all, you gotta be a big dude to eat this all in one sitting and not be full and second this is a healthier alternative than going and getting a real one with way more calories. It hits the spot and doesn’t ruin your goals like normal pizza would!

[@eddiehazard3340]

RJ, I watch some of your detractors, and I get some of their points. Yet, your channel still is great, they are wrong. My little brother and I make your recipes, and they are wayyyyy better than frozen/processed foods, no matter what nutritionists say when they point out that not all of the ingredients are ..perfect. One thing - do yourself a favor, and get some sprouted grain flour. It costs more (yes) but it is full of enzymes and more complex amino chains and less carbs and better carbs and its sick. Check it out. And get sprouted bread too. It's worth it. Keep the "Not Super Perfect, Really Freaking Good and Better than Box Food" recipes coming at us. Seriously. We are going to make some of your pizzas this week !! And my lil brother just started squatting. Keep the recipes coming, we are watching and making them, and you are helping us figure out what to eat :)

[@MoltenMetalGod7]

This one is sure to get a stamp of approval from any pizza lover. I struggled a little bit with the dough mine was really sticky but this recipe came out so good it's worth continuing to try and get my dough just right.

[@jondavet3880]

First thing I thought to myself when I woke up was if it had been 2 days since you posted so I hurried to KZbin and here is this beauty

[@3rdjrh]

Fanboy much?

[@jondavet3880]

Gen3jr mans is changing the game and making life a lot easier for me, no need to hate

[@3rdjrh]

Jon Davet just messin bro, i feel ya. But the d ridin is at a level 10 for real

[@Perki-lm6lb]

If you wanna go about the crust easier, at Walmart they sell thin and crispy pizza crust mix in pasta section. It has the exact same amount of calories for 90g of crust mix as Rems homemade crust without having to ferment the yeast.

[@smooth235]

I tried this pizza last week and I have to say this is my favorite pizza recipe so far! Absolutely delicious! And high in protein!

[@ВалансираноиВкусно]

Damn boy, that looks like it is 28 billion calories but...

[@ven412]

Wait til you see the number of calories in an UNOs deep dish pizza

[@ArMiNiSfUCkinRedicK]

@@ven412 that shit is worth it...unos pizza is litterally no different then going to a crack house to smoke crack

[@DuckPin2011]

@@ven412 mmmmmm unos... You got this Alaskan craving an Unos pizza now 🤣

[@rubiirae]

@@ven412 Uno's deep dish is disgusting compare to Lombardi's

[@samtrolinder4837]

Tip; get a lighter dough/ crust using bread flour. Always turn out 👍

[@gotDIBS]

Subscribed cus I'm Hungry for change and cheese 🍕

[@rayx9644]

This guy has truly helped me!💯

[@alexso6850]

5:20 dang them kitchen upgrades... First using the whisks instead of the fork and now the roller...!

[@I_Am_The_Social_Reject]

Going to make this tonight. Looks too good (after eating last two slices of his cheesecake for lunch at work) Update, it's delicious. But omg as someone who never made dough, this is not easy. Dough is never right so have to keep adding more and more flour. So sticky!! Maybe it's the blender. Or the amount of water. Idk. But lazy isn't the world for anyone wanting to opt out. It's anyone that does anything other than cook for a living lol. After working 10 hours, I go to store, get yeast and sauce I needed, and come home and took me till late at night before I got to eat. Was worth it. Crust was a bit tough so doing top rack and minimum time. Two days in a row and somehow the dough got harder to make lol. Thought I added too much water. Nope. Some flour comes out since I don't got a ninja. Might be a bit too much. You would make a lot of money if you just sold this dough lol. I would rather pay for it than ever go through this again lol

[@FifthAssassin]

Dead ass, you and Coach Greg's channel have made this the most delicious and anabolic quarantine ever

[@stevenmejia4982]

Got the your cook book. I’m making this tonight. My first meal out the book. You my dawg bro.

[@JP-wk7cc]

Woof. I think I might try making like a deep-dish pizza casserole. Instead of starting with dough I might just line the bottom of a square pan with bread slices. Thinking P28 would be ideal for macros, but even Dave’s Killer would be good. And wicked easy. Bread on bottom of casserole dish. Layer of cheese. Layer of pepperonis. Cover in sauce. Bake

[@dec0y0ctopus62]

6:00 Chicagoans: you mean like a 9mm shell casing Rem: no Chicagoans: 5.56 shell casing Rem: No! 😁

[@natemartinez1085]

Maybe cook the crust first by itself, like you do with your other pizza recipe, to get a more firm crust. Looks great tho. Rems changing the game! 💪🏼

[@justinbeauvais1317]

Let’s see a healthy protein recipe for an apple fritter!

[@snuff4207]

Will Tennyson has one.

[@YuThGames]

He makes the real-life "gobble" sound effect when he eats.

[@HitokiriCerbure]

Just a little hack for pizza crust if you are like me and can’t find the active dry yeast anywhere and/or ordering it online is too much of a pain, etc., you can use the same amount of flour recommend, 3 tsps of baking powder, and same amount of water recommended to form a dough. You may not get the rise out of it, but it’s still gets you a nice pizza dough/crust.

[@luisportilla4109]

Hey happy birthday king!! I honestly thank you so much for changing my diet mindset and attitude completely!!

[@EricSmith-nx6ex]

Im so glad you used a springform pan! Perfect for this!

[@taylortait1]

Anabolic hawaiian food! Since it's usually a spam or chicken dish and white rice, the things we need to make anabolic is the mac salad and sauces

[@Punisher0203]

Rem is the King of pizza! Them macros! Grazie!

[@Avio_]

i wanna make this so bad but making the dough makes me feel iffy but i gotta do it cause i don't want the extra calories with the premade. you the best rem!

[@boja2907]

I feel like Greg is the Apple of Anabolic Cooking, simple and basic. Remington is Samsung, versatile, more variety and a ton of options

[@colleenryan7850]

You had me at Chicago Deep dish!

[@thunderstrike9270]

I get pumped every time a vid gets dropped I’m finna make anabolic French toast in like a hour

[@michelleperry4104]

Watching on new years 2020😷 (Ducking fire 🔥🔥🔥!) Bham,AL. Hopefully Bye bye cov-19 Hello 2021! 👇🏿

[@Maudibert1]

This is the first video of yours i saw and the first recipe I tried. And holy crap, it was amazing. Thanks man!

[@dard4642]

With a teaspoon of sugar added to your dough, you'd get a much better rise and flavor from your yeast.

[@swervenxg2819]

I finally pulled the trigger and bought the cookbook

[@xtreemej7]

Happy late birthday Rem, I turned 40 yesterday!! Thanks for the great video!

[@Johneagan]

The dough is annoying to make but this pizza is simply built different💪. Love your videos! 👍

[@aliciaphipps3448]

Maybe you need more dough to hold it ...like a thick deep dish just be sure to poke it around inside with a fork...from experience the put dough in a square then rise then add...👍

[@aliciaphipps3448]

I think it's about 10oz of the dough weighed then place it inside the square..just maybe cut allot of toppings to count off calories and add allot of Italian season then add sauce with it boom

[@UNDEADMANGUY]

Dude i love that song you use lol

[@tonechaser7174]

Man good job ! Discovering how to create this is inspiring. I'm getting closer to buying that cookbook dude !

[@LilChrisPoolPlayer]

The "Ultimate Anabolic Pizza" was amazing! Now I have to try this "Chicago Style Deep Dish Pizza"!!! 💪🏻💪🏻💪🏻

[@carljenkins7354]

Pizza Dough Pro Tip: Use a spray bottle to add water during blending/mixing after adding yeast premix. You're welcome.

[@benkoch783]

It looks really good, but I feel like the crust would be awful. I feel like it would be pretty flavorless, as. It's just water, flour, and yeast.

[@jonasblack3751]

Salt

[@776football]

You could add seasonings

[@zacharykingston7035]

Jesus Loves you and I hope you have a wonderous rest of your day!!!~~

[@Jay_Lo]

💜

[@shanedeleon2591]

Yesterday i made the popcorn chicken and mac and cheese for my family and didn't tell any of them it was healthy. Everyone loved it!

[@neipo]

1:27 to skip the intro

[@SDG40Productions]

How big is the pan? 8x8, 9x9?

[@michaeloreilly9599]

How's the stamina mini stepper holding up?

[@Head-Gin]

I can't tell you how thankful I am for this channel. SO MUCH AMAZING CONTENT

[@t.g.n]

I wish I posted it on insta but I was too excited and it tasted SOO GOOD but I adjusted the recipes a lil bit to make it 700 calories but props to the original chef for a great recipe

[@231doughboy]

can you say waht you changed to make it 700 calories instead?

[@asa_6110]

Looking at the end result i just think "wtf this is impossible". Your cooking is revolutionary. Keep up with the anabolic amazing ideas

[@kevindex6248]

As a Chicagoan I approve

[@willscialla9108]

Awesome video! Please make some anabolic s’mores next. 🙏🙏🙏

[@maxfanning902]

my best friend grew up in chicago, i’m gonna make this for him and see his opinion of it. Awesome vid REM 🔥

[@Yhappp]

The macros look so good

[@jordanjohnson9415]

One bite, everybody knows it’s a go-to recipe.

[@sylphsylph2118]

used a double pita bread to replace the pizza crust and chicken instead of salami but...god ya...its goood

[@radzach97]

When I saw this on IG I couldn't wait for the video!

[@stevenedds]

chicago here - I approve.

[@bipolarferby5804]

I still like using g sugar free bbq as my sauce. I'm gonna try it on this one to lol. I'm also a huge bbq fan though

[@moejem5614]

Dude I was thinking same thing bbq chicken pizza

[@matthewgutierrez5642]

💪🏼 Anabolic Gainz

[@jakehayesfitness]

how big was your cake pan?

[@Tanner8585]

Make a breakfast pizza!! I love your food thoughts!!

[@rics6035]

this is what I suscribed for!

[@SK-fp1jb]

waiting on that "SET A TIMERRRR!" t-shirt from Final Boss Nation 👀😉

[@ShOwNoLoVe187]

Learning how 2 cook just in time for bulking season 💪😎

[@greekgolfercampbell9973]

Happy 30th Remington, 💪👊 keep grinding and congratulations on getting over 500k subscribers 😎🤗

[@SebasGarza_Prod]

I tried the ultimate pizza last week and it was insanely good

[@MarcelLui1]

can you make anabolic chinese food? like classic american-chinese dishes would be sick

[@BB-oz8oc]

Happy birthday bro. 29 in November myself. Hope life continues to treat you well.

[@KarawithaK]

Making this tonight!

[@shahram72]

body builders don't own cake pans... But you can use a cast iron skillet which honestly is superior for browning the crust.

[@amawlood]

12:06

[@thecaseylwest]

Hmmm curious about substituting AP for coconut or almond. 🤷‍♂️

[@katietye3673]

I wonder if this would work with the pizza crust made from plain Greek yogurt and flour 🤔🤔 I might have to test that

[@maxmagana6971]

Yo imagine this.... anabolic pop tarts 👀👀

[@shellywilson6273]

I love your personality!

[@nathanhab3591]

Remington the anabolic beast

[@adamroberson8142]

Could you do a cereal or vanilla wafer recipe?

[@Boofman2003Videos]

You know what would be good!, anabolic Oatmeal, somthing we will not get sick of and high in protein

[@theonlyoneraven9553]

I've never been this early

[@DuckPin2011]

That's not what your girlfriend says.

[@juan24camacho35]

Ninja harder then last time!

[@michaelharris6153]

How do you download the updated version?

[@derekpearce976]

I can’t wait to get the cookbook