Bodybuilding posing instruction with IFBB pro Chris Bumstead and IFBB head judge Steve Weinberg

This video is an amazing insight into the art of posing for competitors and fans alike.
During a visit to Bev Francis Powerhouse Gym (the East Coast Mecca) IFBB pro Chris Bumstead got a chance to have his posing tweaked by none other than the IFBB head coach himself, Steve Weinberger.

[@santi5079]

3 year later and this man is a legend now

[@T1LL3R]

3 time mr Olympia far as 2021

[@eliasujashvili7113]

$ Already

[@tobias5446]

4 years later and he still is

[@nomansheikh63]

5 years later and he's 4x champ 🏆

[@prodbycxntu_]

aaaaaaaand for the 5th time 🐐

[@VintageGenetics]

Now that's bodybuilding.

[@frikandelkroket9335]

VintageGenetics pumping iron.

[@hassanragbi6156]

VintageGenetics Wesely am sure if you put it together you will look better than him waiting for you in 2020 to hit the O stage

[@cn-vm6wx]

Waiting for the Day both of you step on the same stage Greetings from Germany

[@SuperApex93]

He already has it together imo

[@MultiVersusEdits]

Don't forget to stay *Golden*

[@LordCommanderJonSnow]

Chris Bumstead is gonna make some history, what a physique at this age

[@HeyImDateMike]

TheLoneTiger no chance. Doesnt have a bubble gut AND has a vacuum lol

[@estelombo]

Same was said about dallas mcarver........

[@Zeno-js4fj]

Ray Donlon ya, but Chris isn’t a mass monster that died from all the drugs he needed to get him huge.

[@HeyImDateMike]

Zeno Exactly. He had potential for the open division. Baumstead is in classic and probably doesnt get above 240-250 which is way better for your heart

[@sheridansaul1590]

Still unhealthy for his height, but who cares right?

[@kookiboy]

Now this is how a pro bodybuilder is supposed to look like.

[@loves2smooch384]

yea unlike you Lol

[@kookiboy]

Enterprise Earth yeah unlike me. Spot on.

[@Stevethethird677]

Enterprise Earth Like the guy said he aspires to. What a load of shit, smh.

[@TheLusianPopa]

a pro bb with 18 inch arms is pathetic IMO, I have that and im natty rest of his phisique is great , maybe his back needs more thickness

[@MCJOHNSON95]

TheLusianPopa you probably have a decent amount of fat on those arms too lol

[@makeamericacrazyagain]

Judge looks like mike from Breaking Bad.

[@mumutheo]

kendaw i was looking for someone saying this!

[@makeamericacrazyagain]

same. thats why i write the comment

[@KujtimKitaa]

Hahahah i thoght the Same i was Thinking in my head were the fuck i have See this man before lool

[@thekabb6729]

He looks more like a trout

[@robives7047]

His name is Mike as well

[@safvanshaikh0126]

5 years later this man still a legend.

[@MikePulcinellaVideo]

And still growing in legendary status!

[@Bavari90]

4 years later and this man still a legend 🙌

[@chance6545]

This video is fascinating! I wanna see more videos like this where a coach is making these minor adjustments which have huge impact on presentation--there's so much to learn here!

[@kingpinnerclassics1805]

steve has many videos like this, look it up

[@MonsterKing-ux4mp]

Me too

[@tonybionicspeed]

Steve is not his coach

[@GLOTONADA]

4:30 that's a pumping iron moment 💪

[@feelinghealingfrequences7179]

3:39 "you have a great vacuum...nobody has a vacuum like that ...you have the best vacuum"

[@azozfs5330]

Here after Chris’s second Olympia win 🏆

[@JMBBproject]

This guy should be Mr.O!

[@MikePulcinellaVideo]

We think he will be. He placed second last year, his first time out.

[@JMBBproject]

Thanks for the answer Mike. I am also referring to the open class. I think the time of pregnant guys on stage has to come to an end and Chris is definitely bringing the Golden era back!

[@romeostreinger3894]

I was rooting for him. IMHO, if his arms were a tad bigger, he would have won, as that was the only part of his physique ever so slightly lacking in comparison to Breon Ansley's arms. I'm sure we'll see him taking the title in the future.

[@revopat1257]

Romeo Štranjger his bicep genetics are not the best, but training hard overcomes genetics

[@MikePulcinellaVideo]

Very much agree!

[@aussieinkorea593]

That posing coach is amazingly good.

[@Grant83023]

This guy is just unbelievable, and you can tell Steve really likes his physique, the best guy in his division. He just needs to be at 100%

[@views-cn6mo]

Before I starting lifting I thought this shit was gay asf, but you start to realize how technical and complex this whole thing can really get. Especially at Olympia level.

[@Muhammad-ou9wh]

Haha i can relate 😂

[@Muhammad-ou9wh]

@@leodesgarcons its more like admiration of art than being gay.

[@leodesgarcons]

@@Muhammad-ou9wh fax. bodybuilding is basically the art of sculpting the body.

[@rutheshelman2483]

Well duh there's alot of stuff that goes into it that the averg person wouldnt realize

[@IfbbProRolandcHazard]

Always loved Chris, great personality, humble and willing and open to learn with no ego, on top of his great physique.

[@hawks540]

Great video Mike , been waiting for content like this again !

[@rozeislost5096]

4 years later this man is making history

[@MikePulcinellaVideo]

We always knew he would if he just never stopped pushing.

[@gabryb8440]

steve is a real awesome person.. always kind and smile to others..

[@richardkaup2881]

This video was so awesome. I learned so much. Very cool seeing him appreciate Chris’s vacuum.

[@samishooter54]

This video is so raw and uncut. I love it.

[@9867149974]

What a wonderful humble and super professional coach/judge.

[@stevenewer1]

This guy Mike always does THE BEST videography on youtube even going back 5 yrs +

[@m83liber_26]

Propah!Thanks for your work.And thanks both of Steve Weinberger&Chris.

[@bumbulovicstefan]

This guy is literally changing bodybuilding at the moment, a beginning of a new generation. After his uprising in Olympia Classic Physique people witnessed the classic poses again, especially the vacuum pose and how siiick/sexy of a body you can achieve (compared to Mr.Olympia where it's just monster mass). As Nick's Strength mentioned, Cody Montgomery, Regan Grimes are leaving Bodybuilding for Classic Physique, young upcomming people rather go for Classic Physique and in time it will be a greater achievement than Mr.Olympia. You also have Calum Von Moger coming back to compete, it was practically thanks to Chris here (they even trained when Chris stayed in LA, where Chris sabotaged Calum :P). It's great for the sport to show a healthier looking body for times to come, even though truthfully they really aren't that healthy if you understand... but the physique says otherwise so let's enjoy it! #BringingBackTheGoldenEra

[@michaelroams]

This man’s channel is massively under-appreciated

[@MikePulcinellaVideo]

I appreciate you saying that!

[@alialmaidan8472]

Best body iv seen so far

[@marcellowheeler88]

@@Nerdywr this lol. It's his arms and back that somewhat lag behind everything else

[@MClionbdcraft]

Dodger I think his body is just perfect

[@picoloc1980]

@Signs out of proportions ???? Hahhahah

[@JTdarkstarr105]

Crazy that this is 3 years ago. Look at him now holy shit.. he’s winning 6-8 O’s in a row imo

[@Wrighty69]

Quite amazing how much he's already brought out his arms since the O - the only 'weakness' IMO he had. His peaks now are far better. Way to go, Chris! Breon doesn't stand a chance.

[@Youtubeuser-tn3qo]

ABSOLUTELY INCREDIBLE BODY! The most amazing I’ve ever seen!

[@RoamwithJeep]

Awesomeness. Great coaching and posing 👌🏻

[@FernandesRafael1]

this guy has quite the potential. hope he makes it some day

[@coolmaan507]

did anyone else think it was goldberg in the thumbnail😅

[@redhelment]

Azad Alam That was literally why I clicked it hahaha

[@lorenzotaylor8361]

Exactly.

[@Judgementxxx]

I honestly thought it was him to lol

[@griskykunnn1005]

we all got clicked bait haha

[@donludwidgem.hsylvain258]

Azad Alam I think the same thing

[@alicecullotto7530]

Appreciate this upload

[@maddymolu]

Chris has the complete package..cant get anymore classic than this

[@MusicTamashi]

Mr Olympia 2019, gonna be a King in a long Time 😎

[@giannisdolianitis2611]

Amazing coach....and great athlete!🔝❤🙏💪💪

[@neshifuturo]

He is so gifted !

[@abhikumarsinha]

it is always a visual treat when he poses

[@stanimirmihov]

omgg, need to watch this 20 times+

[@aamodkhatri5132]

Steve Weinberg looked like Goldberg 😂😂😂

[@benreilly5935]

One of the best physiques I’ve ever seen

[@joehew1641]

So hyped for classic physique Olympia

[@JonathanPerez-tj6xc]

Now he’s a 2x classic physique Mr. Olympia champion (2019,2020)

[@Sinancan93]

3 times ;)

[@MrLuger-jp9kd]

@@Sinancan93 4

[@toked8923]

@@MrLuger-jp9kd5

[@RazVanG06]

2 years later.... 2x times Mr. Olympia! Great work Champ!

[@johndoe-ie1be]

The instructions are spot on.

[@indragunawan205]

He seems like the dude who's on the high level and if a noob gives him good advice about something, even though he already masters it, he'll act like he doesn't now it and plays along. He seems nice

[@Aagrithccuvek]

So this is how heroes are made.

[@RonBaezclassic]

Dope Af we need more posts like this

[@gustavocazorla2102]

Beautiful Chris...perfection!!

[@pianotationsystem]

Your commentary should always be there, in my opinion it's like your own signature. Saludos mike love your videos.

[@MikePulcinellaVideo]

Haha! Thanks man. I have a bunch of bodybuilding and fitness podcasts that I recorded with my brother on my KZbin channel if you absolutely MUST hear my voice! ;-)

[@RodCalupitan]

This video is gold

[@donjo6975]

Legend in the making

[@Simplyfitalex]

Getting ready for my first classic show, such amazing content, gotta be in the judges heads

[@user-pf4yd6ho5b]

Do you even lift?

[@JaredWoot]

Great video

[@MikePulcinellaVideo]

Thanks! Please feel free to share it with anyone you think might benefit from it.

[@danetiffin785]

Awesome video! Great insights!!

[@adigabi2538]

That s a lot of work!Appreciate

[@zurawrath3467]

Wow that was epic instructor on point looked great Chris

[@ilikedeadlift2739]

Getting this recommended now

[@knotshimi]

This Chris Bumstead kid looks good, like me might be a 2 time Classic Physique winner one day.

[@Abdulshahid97]

Superb job..// best posing training..// love it...//

[@canadianboy492]

The NOW and the FUTURE of bodybuilding right here. The champion by far. Absolute best physique in the world, what a beast. Congratulations Chris your killing it

[@philipbasler5077]

Yes champion indeed.... Good predicting 😁

[@830pm4]

Future champion, can't believe this guys 22 lmao

[@DonGregers]

Imagine what a couple of more years roids abuse can do for him lol...

[@MS-hb3ol]

This aged well

[@ebrahimmohamed5748]

@@MS-hb3ol yeah real fuckin well

[@LL0_0]

Noicé

[@mvgr13]

GREAT VIDEO!

[@ElmosHand]

He and Chris have a special connection cuz of the lisp.

[@itsYoung]

HAHAH

[@grindnoexcuses1156]

Now this is OLD SCHOOL BODYBUILDING 💪🏻 I love it 💯 Great coach with a amazing student who’s listening 👏🏼👏🏼👏🏼 -Lafayette Dawkins

[@TheLusianPopa]

his phisique is not really old school other than the size and lines think about it most old school bb- Arnold, Nubret, Zane were arm and chest dominant, this guys arms clearly need more size and his delts are overpowering them also hardly any old schooler had legs big like that ,maybe Sergio but not arnold, zane etc..those guys were generally top heavy

[@terminator2348]

@@TheLusianPopa you forgot to mention the most important thing:the V-taper. This guy's V-taper is insane and way above Arnold (blocky waist).

[@TheLusianPopa]

@@terminator2348 very true

[@Trokonzah]

This was cool to see! Especially for someone who doesn’t know much about bodybuilding.

[@OFFICIALKEROLOS]

6 years later now he's 5 times Olympia champion

[@MikePulcinellaVideo]

I saw it coming!

[@paulmurphy5510]

Absolutely awesome! fantastic physique; great look!

[@Adam_Abdul]

years later he's the best

[@DrewOmondithetrainer]

This great content.aReal Bodybuilding is coming back

[@kevinkidd7211]

Finally found you're channel

[@kevmarray9620]

It’s not just muscles. Posing is so crucial

[@NickMasseyRideon]

that is very interesting to watch, I never know the intricacies of the little things in posing.

[@marywilliams9514]

thats too good.loved the body.

[@slyrhythm6471]

good video!!!!

[@theryancorona]

Absolute unit.

[@Metalhiram]

Definitely a unit. Look at my classic physique videos!

[@Yonisaj12]

He has great symmetry.

[@AbdulKhan-ve4hx]

Masterclass!

[@mikdefish3493]

My comment is worth the read as I'm sure everyone here will agree, I have always loved classic bodybuilding, the Golden era so to speak, but honestly thought I could never strive for the physiques of today because they are too big, with GH gut and bad health, but Chris Bumstead is a breath of fresh air, he has an insane physique, Symmetry and massive size and that vacuum and back double bicep is a sight to behold! Amazing! restored my faith in modern bodybuilding.

[@aulex4822]

16 dislikes 16 CrossFit viewers

[@trulygreatful5253]

that was fantastic!! posing!!💪😗

[@StanBennet]

When he started talking about hitting the vacuum in my mind I'm like "yeah, right..." then he did it!

[@lh9140]

Good job!

[@OGKG71]

Good video.

[@kshitizvishnoi5101]

The teaching guy is look like Goldberg

[@juanfelipemartinez4258]

CONOR MCGREGOR is totally equal

[@FlipGuitarist80]

It's the other 'berg, Weinberg. 😆

[@markogjorgjiev8640]

And now, the man's a 3x olympia champ

[@makavelithadon7883]

Now that's A1 modeling

[@yolodrol7500]

amazing

[@official.drebangbang]

This is my opinion to all of us. Now that's what we call a body builder. Real physique with no gutts on their abs. Totally muscles with nice & amazing physique he got. Very aesthetic and so smooth. No gutt for sure 👏🔥 That is why the classic physique division is superb than open bodybuilding category. Non of the athletes were be like athlete in classic one. They totally classic. I missed classic physique ☺👏

[@taylorkosis9764]

What a coach!!

[@gregbrogan9061]

Chris is a beautiful man on multiple levels....

[@anibaljesusdelgadillo2091]

"best vacuum I've ever saw" what comment coming from Steve W.😲

[@banger1965]

Steve is the man

[@GreenHoodier]

Holyshit, this guy is gonna kill the scene

[@teamkevin7616]

Insane physique

[@rakeshmahat3908]

for a sec i was like wtf is gold berg doing here🤣

[@luka-tj5ks]

This is bodybuilding!

[@myouounoanjii]

Cbum looks freakin amazing.

[@unsalcimenli8805]

this year the biggest competition