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CBUM OLYMPIA PREP BEGINS | LEG DAY

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Hany Rambod

Hany Rambod

Күн бұрын

*Use the code "CHAMP" to get your first month for only $0.99 on my FST-7 training workout app.
www.hanyrambod...
**Receive 2 WEEKS FREE access to my FST-7 training workout app
bit.ly/3PE9pet
Use code - "Hany" for 25% off the 1st month or Annual Prepaid Plan after the 2 Week Free trial**
Evogen Nutrition: Code "HANY" for 10% Off All Products
www.evogennutr...
YoungLA: Code "HANY"
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Megafit Meals: Code "HANY"
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Download The Truth Podcast here:
Spotify: bit.ly/THETRUTH...
itunes: bit.ly/THETRUTH...
Interact with Hany Rambod
Instagram: / hanyrambod
Interact with CBUM
‪@ChrisBumstead‬
Interact w/ Me:
MY SUPPLEMENTS: bit.ly/EVOGENS...
WEBSITE: bit.ly/HANYWEB...
INSTAGRAM: bit.ly/HANYINST...
FACEBOOK: bit.ly/HANYFACE...
TIKTOK: bit.ly/HRTIKTOK
TWITTER: / hanyrambod

Пікірлер: 221
@mohammadsidaoui
@mohammadsidaoui Ай бұрын
HAHAHAHA kam in the back bouncing on the pullups machine😂😂😂 bless him
@peteschweddy4263
@peteschweddy4263 Ай бұрын
Looks like an assisted dip machine not pull-up machine from what I can tell but close enough. I usually see them in one machine not separate though. Yeh lol I used to do that when I was a kid too. So much fun .
@Numberrrr10
@Numberrrr10 Ай бұрын
Shut up idc
@NoBrain0r
@NoBrain0r Ай бұрын
@@peteschweddy4263 you can literally see the pull-up bar above...
@raosahabfitness
@raosahabfitness Ай бұрын
3:00 😅😅
@luigitraverso8496
@luigitraverso8496 Ай бұрын
I'm the kid
@hilarityhilarious
@hilarityhilarious Ай бұрын
Excited to see Cbum on stage again this year.
@michaeljackson3739
@michaeljackson3739 Ай бұрын
Cbum is cold like Canada!
@Nice_n_toight
@Nice_n_toight Ай бұрын
Cbum wellness. Dads love the wellness class. 😂😂
@meaningfulmuscle
@meaningfulmuscle Ай бұрын
This is going to be an insane version of Chris. Absolute masterclass in coaching. 👏👏👌
@OuttaTown91
@OuttaTown91 10 күн бұрын
More steroids than last time
@MhmdAmir-zb3jp
@MhmdAmir-zb3jp 9 күн бұрын
@@OuttaTown91no Cbum good
@OuttaTown91
@OuttaTown91 7 күн бұрын
@@MhmdAmir-zb3jp yup 100% vegan natural
@MhmdAmir-zb3jp
@MhmdAmir-zb3jp 7 күн бұрын
@@OuttaTown91 😂I didn't say it's normal, this is nonsense, but I meant that your words are illogical in Chris's circumstances now, especially. Secondly, the man is a legend in this field, even with steroids, it's difficult to reach this level.😂
@iamgusty9907
@iamgusty9907 4 күн бұрын
Bro, what a privilege to be alive at this time seeing this 2 beast. Can’t wait for the Olímpia battle. As a Brazilian I want Ramon to win, but will be more than glad just to see the battle. Keep it up 👏🏻👏🏻👏🏻
@nate9169
@nate9169 Ай бұрын
You can tell hani game plan is to expose wesley's flaws as much as he can, ie hamstrings and glutes.
@Usiris23
@Usiris23 Ай бұрын
At least with your videos it doesn’t sound like someone’s watching a naughty movie with Chris breathing during his workouts 😂
@linebk40
@linebk40 Ай бұрын
My co workers turn and look
@Usiris23
@Usiris23 Ай бұрын
@@linebk40 first time I watched one of his videos in front of my girlfriend, she goes “ahhh what the hell is this”
@luisnunez6921
@luisnunez6921 Ай бұрын
The best coach ever hands down 🙏
@esportslobby2440
@esportslobby2440 Ай бұрын
soon to be the 6 timer ❤
@suriyaganeson1579
@suriyaganeson1579 Ай бұрын
we want nick walker and cbum with your training session please
@savagelentegas5615
@savagelentegas5615 Ай бұрын
No we don’t
@erlesyoga3182
@erlesyoga3182 Ай бұрын
big no
@erlesyoga3182
@erlesyoga3182 Ай бұрын
Big NO
@vahed-ep5kt
@vahed-ep5kt Ай бұрын
this is some weird fetishes 😂
@justvibing2497
@justvibing2497 Ай бұрын
No lol
@Nexxus-gi6eu
@Nexxus-gi6eu Ай бұрын
2:30 kid is my gymbro doing everything but training
@jaymalviya3842
@jaymalviya3842 Ай бұрын
I want Tom Platz and CBUM together leg workout ❤
@_illmatic
@_illmatic Ай бұрын
Hany said Chris is doing wellness.. 😂
@sepiesser
@sepiesser Ай бұрын
What a beautiful and clean gym 😮
@jojo-eb1ib
@jojo-eb1ib Ай бұрын
That’s good for some people but I like a filthy gym cuz I plan on getting a nasty workout in
@sepiesser
@sepiesser Ай бұрын
@@jojo-eb1ib 🤣🤣
@davemanfra8934
@davemanfra8934 Ай бұрын
Love the diffent toe position on the lying hamstring curl. Does change the focus of the hamstring being trained. Hany is the best!!
@Lucas-px7wl
@Lucas-px7wl Ай бұрын
Spoiler: it does not
@karachaliosmarios_
@karachaliosmarios_ Ай бұрын
i realy fall in love with this machines....
@shahabvlogs626
@shahabvlogs626 Ай бұрын
Ur trainer is so helpful and yes ur legs are wow and i think legs are the most ignored muscles for many gym goers
@flex2win
@flex2win Ай бұрын
Surprised to not see any version of a dumbell RDL incorporated into the workout for posterior chain movements.
@bobbarlow114
@bobbarlow114 Ай бұрын
I've been following bodybuilding since 1982, if CBum competed against dad Arnold or Haney, it would be a lot of work. CBum has an impressive structure.
@MarianoAyala7
@MarianoAyala7 Ай бұрын
I would love to see Nick and hany.
@julhaao6944
@julhaao6944 Ай бұрын
Ramon from this brazil is big ms olympia
@braugonzalezf5656
@braugonzalezf5656 Ай бұрын
Getting pay for standing there and saying good job! That’s it! He’s a wonder!!
@allenanalla2549
@allenanalla2549 24 күн бұрын
Look up Leroy Davis training Dorian Yates Back workout!! That's a real training partner !!
@teamfitwithjay
@teamfitwithjay 20 күн бұрын
Love that kid behind Mr hany who play with parallel dip bar machine 😂😂😂😂😂
@IbtsamChaudhry
@IbtsamChaudhry Ай бұрын
"we bring home another trophy" 6bum
@laptopcare9568
@laptopcare9568 18 күн бұрын
I don't think there is any gym that has these kind of machines omg! I think they're made special for Hany!
@jairjesus2412
@jairjesus2412 Ай бұрын
Greeting from panamá 👏🏻number one cbum🧨🧨🧨😎😎😎
@luisnunez6921
@luisnunez6921 Ай бұрын
He can easily win over 10 Mr Olympias🥇🏆
@JustmePaul
@JustmePaul Ай бұрын
Long time follower of you both, my 2 favs. Great recent The truth podcast w/ you both. Proud of everything you both do individuallly, together, and the progression/growth and evolution personally and professionally!! Chris and Courtney grinding it ALL out and now blessed with baby Bradley to join the dream! Hany, Farinaz, and the "creator 2" Kameron putting in the years of work,moving most of it to Dallas and growing it all like weeds. No stopping all of you,congrats! All that said, aside from great husbands/dads now it's prep time,get huge time,no bitch shit time, hand on the grip, foot on the platform, platefuls of calories in the body,destroy everyone in classic mentality!! And still 6 time Mr Olympia classic physique Cris Bumstead and 26 time Mr. Olympia coach Hany Rambod!! Long comment but hey, you all deserve it, to much more success for you all champs!
@Healthcenter10
@Healthcenter10 Ай бұрын
It's too hard 😮 I will be trying at gym😊
@buddynatty969
@buddynatty969 Ай бұрын
FST-7 it's great system and principles .
@albertopaezchmerniky5521
@albertopaezchmerniky5521 Ай бұрын
The king
@sjmom5119
@sjmom5119 Ай бұрын
ITS ON !!!!
@JaimeCivantosCapella
@JaimeCivantosCapella Ай бұрын
The quality of Bumstead's muscles is unmatched in the professional scene. Maybe Hadi, Josema or Derek, at some point.
@ONEONLY2024
@ONEONLY2024 Ай бұрын
See you on STAGE 💪💪
@ryankirby
@ryankirby Ай бұрын
Cbum Fst-7 leg day Workout by 24x Olympic Coach Hany rambod (Glutes&Hamstrings Focus) Into 0:00 Glutes&Hamstrings 1. Single Leg curls Machine 0:59 2. Lying Leg curls Machine 3:06 3. Plate loaded Belt Squats 4:31 4. Db Bulgarian split squats 6:47 5. Plate loaded Hip thrust 8:56 Calves 1. Seated Calf Raises 8:56 Enjoy mates 🇦🇺
@macontheloose
@macontheloose Ай бұрын
Can't wait to hear "And your new mens wellness champ.....Chris Bumstead!!!"
@censorshipBS
@censorshipBS Ай бұрын
Imagine having genetics like that where you can do seated calfs with 40kgs and they are there ❤ must be great 😊
@eddieogun
@eddieogun Ай бұрын
That first hamstring curl machine he used I've never seen in person before
@thnasty5231
@thnasty5231 21 күн бұрын
@6:56 Cbum is pissed 😂
@luisnunez6921
@luisnunez6921 Ай бұрын
Soon to be Mr Olympia 6 time 🥇🏆🥇🏆🥇🏆🥇🏆🥇🏆🥇🏆🍾🍾🍾🎉🎉🎉🎉🎉🎉
@cdp700
@cdp700 Ай бұрын
C bum & Samson dauda would be a epic collab
@gokuterraqueo3545
@gokuterraqueo3545 25 күн бұрын
This is incredible! Now I'm seeing who Chris Bumstead is!
@oommenthms2728
@oommenthms2728 Ай бұрын
0:58 Isn't it more hamstring specific if the hip is maintained in posterior pelvic tilt rather than APT?
@troyyboii6blocent153
@troyyboii6blocent153 Ай бұрын
Ayooo little Homie wildin 😂😂😂
@rogerhenschke9451
@rogerhenschke9451 17 күн бұрын
Best Trainer! Cbum wins the Olympia!
@ONEONLY2024
@ONEONLY2024 Ай бұрын
STAY STRONG BROTHERS 💪💪
@Rolex80000
@Rolex80000 Ай бұрын
More Vedeio with Chris .. .
@gene_leonard
@gene_leonard Ай бұрын
That standing hamstring machine looks legit
@JackSparr0wM8
@JackSparr0wM8 Ай бұрын
Let’s fucking go.
@tonysemedo2761
@tonysemedo2761 Ай бұрын
Ruspeto da atualidade continua a ser um dos maiores da classic physique
@elyazidamira8455
@elyazidamira8455 Ай бұрын
Good legs training on panatta equipment ...the gym is wonderfull
@xperience-evolution
@xperience-evolution Ай бұрын
Hope Wesley gives you a good run for the money.
@tanvirsingh5591
@tanvirsingh5591 Ай бұрын
The dynamic Duo is back, Time for 7th one for chris❤
@user-ii7xc1ry3x
@user-ii7xc1ry3x Ай бұрын
That will take a while
@Blackafternoon
@Blackafternoon Ай бұрын
For calves he needs to do reps with at least 90 pounds- pushing the plates down even harder to ensure a very tight stretch happens - The fibers of your calf tear when they are bearing excessive weight- they have load bearing capacity- but it can be broken- when that occurs thats when they grow- calves do not grow from pushing your toes- if anything you are working out the top of your feet
@HelmerRodriguez-t2e
@HelmerRodriguez-t2e Ай бұрын
El mejor entrenador de este planeta y de seguro se traerá otro Mr olimpia más con CBUM un abrazo desde colombia
@user-oq4xq3ri8d
@user-oq4xq3ri8d Ай бұрын
Thank you so much 💪🏻💯❤️
@NGuyenBao-nl7ps
@NGuyenBao-nl7ps Ай бұрын
the boy behind💀
@thelifeofsomeoneinafricana561
@thelifeofsomeoneinafricana561 5 күн бұрын
You want a plate or a quarter? 😎"Plate"
@robertcamilleri7948
@robertcamilleri7948 Ай бұрын
Keep these kind of videos coming coach 💪🏻 now one with derek 💪🏻
@user-kq6jx8dh1x
@user-kq6jx8dh1x Ай бұрын
Best bodybuilding coach hany rambod in the world 🇮🇳💪❤🇺🇲
@tabishrasoul9941
@tabishrasoul9941 Ай бұрын
All Persian people want a video with Aisan eslami
@LakmalDissanayake
@LakmalDissanayake Ай бұрын
2:45 look hanys son
@bogastubogus2524
@bogastubogus2524 27 күн бұрын
The calf session IS the best...,💪🏿
@forestelder
@forestelder Ай бұрын
Staying more upright with the belt squat trains the quads and not the glutes and hamstrings right?
@Lucas-px7wl
@Lucas-px7wl Ай бұрын
Hany is doing squat patterns to hit hamstrings. Guy is crazy
@raosahabfitness
@raosahabfitness Ай бұрын
3:00 on pull machine 😅 behind the c bum 😅
@Lp2cold
@Lp2cold Ай бұрын
If your reading this the Most high Yah loves you
@user-uj3bl8ir4t
@user-uj3bl8ir4t Ай бұрын
뒤에 아가 너무 귀여워요ㅜㅜㅋㅋ
@user-ny2bh4lc7n
@user-ny2bh4lc7n 22 күн бұрын
O Ramon Dino vai te pegar Chris 😉🦖
@AngryAyrab
@AngryAyrab Ай бұрын
a gym with no music. need to find a gym like that.
@pulokahmed4584
@pulokahmed4584 Ай бұрын
6th time Mr.Chris is coming right now🎉❤ 🇧🇩
@mick0073
@mick0073 27 күн бұрын
He never touched his phone during the training!!
@SantoshShrestha-md5in
@SantoshShrestha-md5in 27 күн бұрын
Looking so awnsome broooo🎉🎉🎉🎉🎉🎉
@clebersantos3679
@clebersantos3679 Ай бұрын
🔝🔝🔝, ver profissionalismo treinar pernas !!!
@alexarce6303
@alexarce6303 Ай бұрын
Going for 6 rings like Phil told Mike
@carygee
@carygee Ай бұрын
Fire
@Jonh_Schneider1
@Jonh_Schneider1 Ай бұрын
Se quiser sim 🦖
@LeoKing-r2f
@LeoKing-r2f Ай бұрын
سلام داداش واقعا خسته نباشید دارید خدا قوت کاش ایران بودین
@Ibrahfitness
@Ibrahfitness Ай бұрын
Kenyans in the house 🙌
@edersonbrito5799
@edersonbrito5799 Ай бұрын
O Tales tá no vídeo
@JuniorAlves-fc4vl
@JuniorAlves-fc4vl Ай бұрын
Esse ano é do Ramon 🦖🦖
@TheBackyardProgram
@TheBackyardProgram Ай бұрын
CBum we love you✊
@HearshVarma
@HearshVarma Ай бұрын
¿Dónde está *AXEL MARTINEZ* ?
@mahrajaneayoub3525
@mahrajaneayoub3525 Ай бұрын
🔥🔥
@leonardosiqueira5814
@leonardosiqueira5814 21 күн бұрын
Wow 💪🏻💪🏻⚡️
@Justanotherguy586
@Justanotherguy586 Ай бұрын
The silence is deafening
@cesarts25
@cesarts25 Ай бұрын
fala Carma, ja deve ter falado mais to pegando a live agora depois de um tempo, como foi la em Vegas? Jogou muitos torneios?
@Jimminityjabooboo
@Jimminityjabooboo Ай бұрын
9:43 The secret to number 6 ❤️ Joothie
@francochapelet9173
@francochapelet9173 Ай бұрын
Epic!!!
@IcasianoFilm
@IcasianoFilm Ай бұрын
Putting the BUM in CBUM
@yee8409
@yee8409 Ай бұрын
0:22 when weight doesn’t bounce… that’s some heavy ass weight
@mostafa.hoseinimanesh
@mostafa.hoseinimanesh 26 күн бұрын
Chris is trying to put himself above hany.
@navidian4441
@navidian4441 Ай бұрын
ohhh leg daaaaay 😭
@gabriell690
@gabriell690 Ай бұрын
Brasil está com você cbum ❤
@SCCP-lx2bk
@SCCP-lx2bk Ай бұрын
Tá não…. 🦖🇧🇷
@whiskeysoda3275
@whiskeysoda3275 Ай бұрын
😮
@JasroopSinghhh
@JasroopSinghhh Ай бұрын
x6 coming home
@willmanwill
@willmanwill Ай бұрын
Hi hany, Im a huge fan of u, do u know abuot a iffb pro classic physique from spain? His name is jorge tabet, he say every day that is so much better than cbum, pls tell em something is so cocky
@aydin8572
@aydin8572 Ай бұрын
Bros hair is insane. I Need to go to Turkiye lol
@OnlyEnglish25
@OnlyEnglish25 Ай бұрын
⚡️
@JEANMALEJANDROCANCEL
@JEANMALEJANDROCANCEL Ай бұрын
a storm is coming
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