Bodylastics Resistance Bands Review after 1 Year of use

A one-year update on my experience using the Bodylastics Resistance Bands. In this video, I’ll share insights into the durability, effectiveness, and overall impact these bands have had on my workout routine. Get ready for an honest and detailed review after a year of incorporating these resistance bands into my home fitness regimen. ‪@bodylastics‬
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Bodylastics Resistance Bands (for most people)
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Bodylastics Resistance Bands Starter Kit
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Bodylastics Warrior Kit (Heavy resistance for muscle building) *My favorite
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Bodylastics Ultimate Kit (for the real deal band enthusiast)
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Here are 3 different Ultimate Sets with CURL BAR sets (for Strength and Everything you need )
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Bodylastics 8 Band Warrior Kit (for Strength training without curl bar)
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Bodylastics Ultra Door Anchor
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Bodylatics Curl Bar
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New Bodylastics handles
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Bodylastics Rubber Restorer for Resistance Bands
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Check out the Resistance Band awards of 2023
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My first review of the Bodylastic Bands
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[@DisciplineDave]

If you are looking for heavy resistance bands and not "break the bank" try this set lvnta.com/lv_ZD9xyDsJzOkb0vEd4h

[@akulminocha1]

Please share affiliate link for Bodylastics Ultimate Resistance Band Set & Curl Bar

[@DisciplineDave]

@@akulminocha1 Here are 3 different Ultimate curl bar sets lvnta.com/lv_PEtGzC4m8yTw0aGaTW lvnta.com/lv_b03HXS5wautZYkrXj9 lvnta.com/lv_PokdbphQu50BxwnrCm

[@papabearmccoy779]

Bodylastics are the absolute best tube style bands out there! I’ve got two curl bars, one for one and a travel bar set. I’ve been training with bands exclusively since 2017 and use loop style too. As far as tube style, I’m a bodylastics customer for life! They’ve got a machine coming out that is gonna change the game!!

[@DisciplineDave]

Wow, since 2017

[@nialloneill5097]

What kind of machine, please? I've been using the bands since 2018, maybe earlier...it will be on my Amazon UK account somewhere...they are great...game-changer for training...use it for boxing and swimming moves mostly...and leg exs...

[@chepo1956]

I would like to learn more about that machine. Do you have any additional information about it? 😀

[@DisciplineDave]

@@chepo1956 I will have more info soon. Just keep an eye on the channel

[@MsFlamingFlamer]

I use bodylastics and love them. I’ve also really been seeing results from them. The craftsmanship is top notch.

[@DisciplineDave]

👍🏾

[@klw1463]

Wanted to say thank you. I used your Amazon link to purchase the bands, bar, and some supplements as appreciation. I've had chronic health issues for awhile, which has led to years of being sedentary. Your videos motivated me to move forward with starting a new exercise routine in hopes of regaining some muscle. I look forward to watching more.

[@chepo1956]

Hello Dave, My name is Jose and I am a new subscriber from Puerto Rico. I purchased the Bodylastics complete set that you showcased in your opening. I subscribed with the intention of getting back in shape using these resistance bands. Although I am 67 years old, I am hopeful that this video will motivate me to start a structured workout regimen. I believe that Bodylastics products are one of the best available in the market. In fact, I still own a detachable bar that I bought from them way back in the 1990s. It was a two-piece bar that you hooked and twisted together and then pushed a button to lock in place. I am pleased to inform you that it is still fully functional.

[@DisciplineDave]

Wow, still working since the 1990s! Thank you so much for watching and subscribing. I really appreciate you.

[@quantumhealthandnutrition]

I've had the Bodylastics bands for over 10 years. Particularly the T.O. Bands (Bodylastics Terrell Owens edition). I must say, they are the *BEST* in the industry! Mine are *still* in excellent condition and have build lots of muscle mass with them. 💯. Awesome review man.

[@DisciplineDave]

Wait! There’s a Terrell Owen’s edition?

[@JeffHennore]

@@DisciplineDave There was one! I still have my TO edition from 2009 and they're still in good condition! You should contact Blake (the owner) about trying out the new machine, Flexicon.

[@chepo1956]

@@DisciplineDave Yeap, I bought those too. Terrell Owen's edition

[@josephroa4475]

Absolute best tube style bands on the market hands down. It’s not even close. Looking swole dude!

[@DisciplineDave]

Thanks! Means a lot coming from you because you have been following me for a while.

[@airborneshodan]

Ive had both the warrior set and basic set for five years. I use them in most of my workouts and when traveling. I have had five bands break in middle, but they weren't the ones with cord inside. The accessories are very good. I use ankle cuff and handles on my bowflex.

[@justin3993]

Just picked up the 3-30lbs bands set on fb market place for 50 to pair with my pump hooks I just purchased. I can hook them onto my dumbells and barbells to maximize each rep. Youre videos arw great btw, thank you.

[@georgiadilworth812]

Powerful video. This is the way you start the new year. !! Thanks!!

[@mrmellow77]

Great video! Informative and entertaining. You are correct about the value and quality of Bodylastics bands. I learned the hard way "you get what you pay for" with a couple sets of cheap bands. After those experiences, I didn't want to risk getting another cheap set only to have a band snap after a month or two. I got a set of Bodylastics, and am absolutely satisfied with them. At their price point, they're still affordable, and offer good value for what you're paying for. It would be interesting if they ever decided to get into producing loop bands.

[@DisciplineDave]

Yeah, loop bands would be pretty cool. Thanks for watching.

[@Sourpusscandy]

Ok thanks for the review! I won’t buy from crappy amazon, but I’ll look for this brand. Last time I bought bands I got them at a thrift shop for shoulder rehab.

[@jessiesineath7702]

I got a first generation set with 275lbs of resistance that I got from a friend, always wanted to start using it but never really knew how to implement the exercises. Definitely will start checking out your channel

[@DisciplineDave]

I hope you enjoy the content

[@jessiesineath7702]

@@DisciplineDave My biggest problem is I have to find out another alternative for anchor points. All my doors in my house are either in a corner or a hallway with narrow rang of motion.

[@DisciplineDave]

I have a “resistance band no attachment series” check it out here kzbin.info/aero/PLspPtpjtq6eMhZURe43NN3mnI4cPYjNWN&si=cLVqYyCPAvK7d5lC

[@jessiesineath7702]

@@DisciplineDave thanks brother!

[@joshlopez8082]

Great bands I use them everyday

[@DisciplineDave]

Nice

[@hlucn8tn]

I used your link, I hope it helps...thanks for all the tips on working out...I did get the warrior edition kit. I had a cheap brand therapy kit that lasted 5 months and the two lightest bands broke so I needed an update. I had 4-5 handles in each hand to use all the weight because the handles were attached so having them clip is going to be so much better. These are much heavier bands, the handles are so much better and having the 3 anchors and the 4 ankle straps is a total plus. Thanks again for the great routines and advice on this product. P.S. they didn't have the curl bar in stock or I would of purchased that kit but oh well what can you do.

[@DisciplineDave]

Thank you so much

[@SherryHigdoninc]

Just found your channel, watched this video and went straight to Amazon and purchased the $47 band set you recommended. The door rig and the bar are both out of stock right now. My husband and I are mid-60's, both in bad shape. We have a Max Trainer we're doing that 3 days a week, we have a sauna also. But now it's time to get serious about the muscle. Will watch your videos. Do you do individual coaching?

[@DisciplineDave]

That’s great to hear. Currently I have a newborn at home so not at the moment. I have a bunch of videos on my channel that will guide you through workouts.

[@SherryHigdoninc]

Thanks we will check those out for sure.

[@Myzery-ws6ue]

Alright you sold me and I used the link to get a set. Side note the link wirh the curl bar are no longer available

[@dropweightdaddy]

Great video brother

[@DisciplineDave]

Thanks

[@dropweightdaddy]

@@DisciplineDave Hope to one day shake Discipline Dave’s hand. God bless your channel

[@andreyionov8712]

The first one I got 18 years ago and they lasted for 14 years Then I got new set including the orange bend I love em

[@DisciplineDave]

Nice

[@craigmarley5926]

Great review, but lasting a year is no big deal. I first bought Bodylastics bands at least 14 years ago, then added a stronger double set a year or so later. A year or two ago some of the lighter ones started snapping-always at the end where the band connects to the hook fabric. I still have over half of the bands left including bands from the original set. I don't use them every day, but periodically-currently 3 times a week. So over a dozen years many are still in use. Not bad! These sets are so old they came with handles older than your 1 Gen and like your "other brands" have plain foam. (3 gens not two.) Never had an issue with them.

[@DisciplineDave]

Check out my review in 14 years

[@steveoake2901]

I have these and a set of Clench Fitness loop bands. I feel that I have covered all angles, but I am not sure which to use for various muscle groups. It would be great if you could put out a series of videos that show mixed workout recommendations.

[@DisciplineDave]

Give me an example

[@steveoake2901]

Maybe something along the lines of a full body workout using tubes for the upper body and loops for some squats and good mornings. Bands are great and I firmly believe that mixing and matching is the best way to go.

[@Gnarmoshthrash]

I'm wondering what i should get resistance wise. I feel i need some lighter ones for bis and tris where im pretty strong. But i also need something with a lot of my resistance since my traps and upper back are strong from work. But my chest and lower back and legs are way out of shape. I was thinking of a set of tubes like these and a few flat bands, but I wasn't sure where to start resistance wise. I dont want to spend money to find there isn't enough resistance or too much

[@daniel050-G27]

I have a set. but my only concern is why they use kg as opposed to lbs. Especially for is in the US.

[@DisciplineDave]

Mine has lbs….

[@tiffanyshinault426]

Mine has lbs too...

[@TwistedReaper85]

Can you do a review on centr resistance bands I got some at Walmart and would like your opinion on them.

[@stephenmykoliw2109]

can you recommend another door hangar now? they seem to be sold out

[@Nigel__]

3:59 *POP* “AHHHHHR!”

[@vegardbell]

I have the clench fitness system. Should I also include some other bands in my arsenal or is it enough with the clench bands?

[@DisciplineDave]

Yes, you definitely want a good set of tube bands (I like bodylastics) it will open up more exercises to target muscle groups in a different way

[@mindyfrance7691]

If you go with more of a starter kit, can you order more weight med bands individually?

[@DisciplineDave]

Yes you can

[@mindyfrance7691]

Can you double up with the bands (increasing weight)?

[@mindyfrance7691]

Can you double up with the bands (increasing weight)?

[@DisciplineDave]

@@mindyfrance7691 Yes you can

[@mindyfrance7691]

Thanks!

[@littlenel17]

Are they better than the torrobands?

[@DisciplineDave]

Yes I like them better than Torro because of the accessories.

[@jangiel3103]

You get a wider selection of tension ratings so you can stack them and get a wider range of resistances to work with.

[@cp-ul4bz]

After what I payed for my torro bands, I'm gonna like them over any other till they snap on me lol

[@leakyabstraction]

Literally all my supposedly super-heavy, thick resistance bands are snapping after around 2 years. They're totally disintegrating. I just snapped my thickest one in two places, I'm so annoyed, lol

[@DisciplineDave]

This brand I’ve never heard snapping. The rope in the middle prevents that. The only thing I’ve heard is that the silicone can shred around the rope if stored in an extremely dry place and unused for a long time, but they sell a lube restorer to prevent that from happening.

[@leakyabstraction]

@@DisciplineDave yes, just to clarify, it wasn't this brand, but a "normal" wide style heavy band made out of homogeneous material

[@eheheh3263]

Have you used these tube bands with the clench footplate???

[@DisciplineDave]

Yes it works great

[@Abdullah_Alfayez]

Is there a chance that the door might break on high resistance bands? I’m just curious 👀

[@DisciplineDave]

Never happened to me

[@MY-mg1ld]

Dave I’m having issues with tricep pull downs. When I connect it to the top of the door and pull down the door opens for some reason. Now I’m scared of connecting to the bands to the top of the door what’s going on??

[@DisciplineDave]

You need to check you door jam connector

[@jangiel3103]

1. Use a door that can be locked and lock it. 2. Work on the side of the door where it closes towards you so you keep it closed while pulling on the bands. 3. Use the anywhere anchor and try anchoring with that to something more solid. I anchor to the steel pillars supporting the house in the basement. Nothing is moving but me.

[@mindyfrance7691]

Can you double up on bands? For instance, can I use a 5lb and add an 8lb to increase weight?

[@birdman4birdlegs]

yes, that's the main appeal of bodylastics bands and what makes them different then other handle bands

[@Vladu666l]

I think they have loop bands if I don’t mistaken

[@DisciplineDave]

I don't see any loop bands on their site

[@A.S.-ww4yu]

Tell the people in Bodylastics that I would buy their bands immediately if they just made them in pretty pastel colours. I don't know why they make them in those horrible primary colours. Literally any other colours would be better. Also, they don't sell them in Amazon Spain, apparently I would have to pay delivery from the US. I wouldn't mind paying for these instead of cheap ones because of the quality and safety but they are just not cute and it doesn't motivate me to train.

[@CoachRosenblatt]

Why won’t you answer my emails?