YOU ALWAYS HAVE A CHOICE! | Day Of Eating 13

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See you in the next video!

[@BodyweightWarrior]

Had a few technical issues so the recipe will be available on the 9th December, enjoy the vlog :)

[@austriasalzburg]

Tom, congratulations on your great content. I love your calm down to earth style, the aesthetics of your videos and the background music you use. Please continue your coffee time segment! It is very motivating!!

[@BodyweightWarrior]

Thanks, too kind! Will do :)

[@austriasalzburg]

Good to read! :-) Wish you all the best!

[@ja1212az]

A very inspiring video!

[@sensationsofscorpio54]

Inspiring you’re always flowing to become you’re best version Tom Peace love harmony eternally

[@BodyweightWarrior]

Thanks dude, doing my best. To you too :)

[@adityasinha8089]

Hey Tom! Really enjoying this series so far. Also loved that coffee conversation, would be great to have more of that stuff in future videos!

[@BodyweightWarrior]

Thanks Aditya, will do!

[@ohhiguy]

68K !!! Nice. Well done Tom. More inspiration. Loved the choice discussion. One thing that is beyond the scope of this channel, is the importance of feeling you having the FREEDOM to make choices. There are so many kinds of mental bondages/control/domination forces. Some people are so beat down, they feel they cannot choose. You know all this. I am just getting my therapy :-) Love your video as always.

[@BodyweightWarrior]

Thanks Guy! It's an important idea to get, there is always choice in what you do :)

[@dexistence19]

1:37 my favourite thing 😂😂😂😂

[@BodyweightWarrior]

hahaha, thinking of making it into it's own series...

[@dexistence19]

Tom Merrick Not a bad idea!

[@fraznn23]

j.gifs.com/L8Y0pA.gif

[@BodyweightWarrior]

Aaron Bostrom best comment ever 😂

[@shakeeljessa9619]

hahaha I liked it too!

[@emawarocquier4837]

Love your video love you !! 😍😍

[@ultanwoods]

New subscriber to your channel, really enjoy your videos, keep up the good work

[@BodyweightWarrior]

Welcome Ultan, glad you're enjoying it :)

[@KWallace2010]

Broadened my horizons. Cooked this meal (in a bit more bulk, and minus the pomegranate) on Sunday for the week.. splendid. Didn't know what fennel was.. this was dope. Keep it up. Shld have more than 3k views..

[@BodyweightWarrior]

Awesome Keith, love it! Fennel is a real beauty that doesn't get cooked enough. Thanks :)

[@AngloFrancoDane]

Filter coffe is the best!

[@drisen88]

It always looks like you enjoy life so much. Awesome :D

[@BodyweightWarrior]

You've only got one so why not :)

[@ScottyUtHome]

I thought about your choice discussion and offer for your consideration that there are actually 4 choices. 1. Optimal; 2. Sub-optimal; 3. No Choice (the outcome is then left to chance whether it is good or bad for you). I suggest there exists another option: 4. Bad Choices. I feel that some people often forget that this is out there.

[@BodyweightWarrior]

Bad choices sit in the sub-optimal category :)

[@lessmore5933]

thanks for sharing mate, wish you all a great 2018!

[@BodyweightWarrior]

you too :)

[@tc-3]

Thick and chunky shake + spoon all the way! Not getting in enough calories... story of my life. Can't wait to see more training footage. :)

[@BodyweightWarrior]

100% chunks for life....yeah the struggle is real

[@menbah]

I like both smooth and chunky, but I prefer a more smooth/runny version just because I fint it more practical when you don't get half your smoothi stuck to the mixer. What do you do in that case? Spoon it out or maybe rinse it loose with water?

[@BodyweightWarrior]

A spoon is great, washing it out is a bit meh for taste

[@buildingsalvage]

More coffee time! love it

[@BodyweightWarrior]

thanks, noted!

[@brothergrok]

cor...cor szher? whats the food uou said with potato and leek

[@diarmuidbrady8987]

Girlfriend!

[@BodyweightWarrior]

shhhh

[@diarmuidbrady8987]

Many have been answered😁

[@Test-uj6nh]

Is travelling to Sydney, Australia and doing some coaching on your list for 2018?

[@BodyweightWarrior]

I would love it to be

[@atulshenoy6970]

Keep going mate! I just want to say the Full Body Flexibility Routine V2 is doing wonders for me :)

[@BodyweightWarrior]

That's epic to hear Atul :)

[@marinriv514]

What brand of chocolate are you buying? And does the brand even matter as long as its 85% cacao? Thanks Tom.

[@gman090287]

I was going to ask the same thing. Hopefully it's available in the US. Thank you, Tom, for all the work you do to make these videos. You are an inspiration to many. Merry Christmas to you and yours across the pond!

[@marinriv514]

Tom Merrick Ok thanks man.

[@GutGains]

Discipline bruh

[@BodyweightWarrior]

need some more of that...

[@VikingsJI]

In my opinion you don't eat enough CH for your personal needs. Your body reflects that. I would recommend you to try 1-1,25g x BW (pounds) on off days and 2-3g x BW on training days. I'm open for conversation, but now let's work-in :) Best regards!

[@BodyweightWarrior]

Interesting numbers but it really depends. I've been keto prior and still performed well. I've found through years of experimenting I do better on lower carb

[@ZenHolisticFitness]

I like them thick and smooth but drinkable.

[@BodyweightWarrior]

What about the crunch?

[@ZenHolisticFitness]

Tom Merrick no crunch man.

[@adamwilkinson1472]

ultimate fish dish....sprats!! better for you better for the world and silly cheap! : )

[@warcraft-px5zq]

Where do u live?

[@BodyweightWarrior]

South of England good sir

[@warcraft-px5zq]

Tom Merrick i live in south of brazil

[@dontcaretochooseone]

Ikea. Everywhere 😏

[@BodyweightWarrior]

yes sir.....it's too good

[@ΘοδωρήςΓκ-ν7ρ]

ΝΙΚΟΛΑΟΣ ΓΚΛΑΒΟΠΟΥΛΟΣ ellhnes pantou reee

[@DPSAX95]

I wonder why you are not vegan,you are quite smart.Just watch "the best speech ever " on youtube or the documentary Erthlings to learn whats up.

[@marinriv514]

Dimos he tried going vegan and he said it wasnt perfect for him. He didnt enjoy it.

[@BodyweightWarrior]

Veganism is not the answer for everyone :)