boiled & fried provisions | recipe guyanese style

1/2 lb eddo root
1/2 lb sweet potatoes
1 lb cassava/yucca
2 small golden potatoes
2 ripe plantains
1 small onion Chopped
1 tomato Chopped
1 cup diced bell peppers
2 tbsp minced garlic
1/2 cup Chopped scallions
1/2 cup Chopped cilantro
3 tbsp butter
1 tsp complete seasoning
1 tsp all purpose seasoning
1 tsp bouillon
1/2 tsp black pepper
2 tbsp garlic salt or regular salt
coconut cream sauce
11/2 cups chicken broth
1 cup coconut cream
2 tbsp flour
3 tbsp butter
1/4 cup finley diced onions
1 tbsp minced garlic
1/2 tsp seasoned salt
1/2 tsp complete seasoning
1/2 tsp all purpose seasoning
1/2 tsp black pepper
season to taste add less or more if you like.
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[@wingingitwithrudyree]

Such a beautiful dish, thank you CANDY

[@candythaglamcook]

You're welcome dear.

[@242math]

love your boiled & fried provisions sis, this veggie dish is amazing, excellent presentation

[@candythaglamcook]

Thank you sir.

[@TrinasNyammings]

A great idea I love the look of this cook up &fried up ,nice share sis 👍

[@candythaglamcook]

Thank you Trina ❤️

[@Reza-1223]

Looking real delicious and satisfying. Excellent food choice at breakfast 💯❤🇬🇾🙏👍🏽

[@candythaglamcook]

Thanks again.

[@cosmicbeauty3025]

Yum 😋

[@heathermichellealexis4064]

One of my favorite dishes, your version looks divine 😍😍😍

[@candythaglamcook]

Thank you Heather ❤️

[@Yanick-jt1if]

That coconut cream sauce is everything..

[@candythaglamcook]

Yes yanick it really was.

[@successismine9654]

One of my absolute favorite! I love it with salted fish and boiled eggs...

[@candythaglamcook]

Yes me too.

[@Reza-1223]

Good morning, I missed ths delightful breakfast just by a few minutes...watching 👍🏽💯❤🇬🇾🙏

[@candythaglamcook]

Good morning Reza this one is a classic very delicious 😊 thank you for stopping by have a great day.

[@LEOEAT.]

For sure tasty and delicious I like to combine our white rice hehehehe

[@StacyBevaun]

Mouth watering dish Candy👍🏼👍🏼👍🏼👍🏼

[@candythaglamcook]

Thanks Stacy ❤️

[@KmaloneY601]

I luv this meal..😋 the boil eggs goes well with it too. Thanks dear💌

[@candythaglamcook]

You're very welcome ☺️

[@janejulien9250]

My mouth is wateringggggggg

[@Nick4073]

A great side dish to serve with red beans, rice ,stew chicken and a fresh salad 😀

[@candythaglamcook]

That sounds awesome. You got it.

[@esimcneil9301]

Nice nice nice

[@ritapersaud560]

Yummy

[@SignorAveya]

Wow amazing, looks yummy, thank you for sharing friend! Keep it up. ✨

[@candythaglamcook]

You're welcome thank you

[@peaceloveforever88]

GREAT

[@INTHEKITCHENWITHLYNNktk52]

Looks good. I haven’t had provisions for the longest. Thanks for sharing with us

[@candythaglamcook]

Appreciate you stopping by thank you.

[@carolejohnson5304]

I love boiled and fried provisions with smoke fish .👍👍👍👍👍

[@candythaglamcook]

Yes that's a classic right that smoked herring

[@healthylifebygsk]

This is a nice way of cooking 👌 very nice 😁 I must try this one 🤲🤝 thanks for sharing 👍

[@candythaglamcook]

You're welcome. Thank you

[@aaudain1]

Very interesting

[@oliviaroget9498]

Tried this recipe and it was amazing. Thanks

[@candythaglamcook]

Awesome, you're welcome 😊

[@zahiramohammed3039]

Love this version Thanks for sharing your recipe Looks ABSOLUTELY delicious and well presented GREAT JOB CHEF 🖒❤

[@candythaglamcook]

Thank you Zahira ❤️

[@zahiramohammed3039]

@@candythaglamcook You're welcome my beautiful CHEF ❤

[@GT592]

A tru gt special good looks chef

[@candythaglamcook]

Thank you.

[@user-le5se1gv6h]

Amazing

[@candythaglamcook]

Thank you

[@villairefraser2544]

You can definitely eat this with anything. Reminds me of Metemgee ❤ from home 🏡

[@candythaglamcook]

Yes that sauce made it taste like metem.

[@countryfreshrecipesandmore]

Oh gosh! So appetizing ,so much beautiful flavours added And the coconut cream sauce made it looks supper delicious Our Guyanese dish,I love mine with boil eggs and fry fish . Thanks chef Candy,have a lovely day🥰🌹

[@candythaglamcook]

Thank you sis appreciate you stopping by.

[@countryfreshrecipesandmore]

You are most welcome .

[@ToyasKitchen]

This looks good sis its the coconut sauce for me I would put it on just about anything 😆 nicely done sis love it

[@candythaglamcook]

Yes Toya that sauce is a hit. Thank you sis ❤️

[@Foodiegirlrecipes26]

Very yummy 😋

[@candythaglamcook]

Thank you

[@vedawatteeumadas6651]

Provision looks delicious

[@candythaglamcook]

Thank you

[@elostazaelostaza3673]

Very very good

[@candythaglamcook]

Thank you

[@cherry-annleacock1835]

I never thought of using all purpose complete and bouillon but I'm fasting so I didn't use the chicken bouillon, can't wait to try it with that though

[@adrianbristol4392]

I love to do boil and fry provisons with salt fish cook together

[@alvinarambarran7868]

It’s like you read my mind! 😁

[@candythaglamcook]

Wow 😀

[@alvinarambarran7868]

@@candythaglamcook you always take it next level 🤩🙌

[@candythaglamcook]

@@alvinarambarran7868 food should never be boring too many ideas out here.

[@losanahaymer2634]

I will

[@lilykatlein1892]

🥰🥰🥰🥰🥰🥰

[@indirafisher2752]

Nice cooking you sound like ash cooking show

[@kcanndey6310]

The coconut sauce u made is reminding me of metemgee Edit: is there a substitute for the chicken brother for someone who's vegetarian?

[@candythaglamcook]

Vegetable broth. Or just water but you have to season it well to compensate.

[@kevinsingh7061]

Should of deoped the boil eggs in the sauce

[@jennifercorry3870]

I just made this recipe🇯🇲❤❤❤🇯🇲🇬🇾🇬🇾

[@maksimsergeev2949]

Hermosa eleccion 10😍 YOURGIRLS.Uno de mejor siempre en mi corazónz mañas no se la.🌹🤩💜 Son unos de los mejores conciertos.

[@BANJON.]

Wow! This looks delicious,tasty and yummy. Very nicely prepared. Superb presentation.