Рет қаралды 49,192
Kihon 1: Men, Kote, Do, Tsuki
Kihon 2: Renzoku Waza - Kote Men
Kihon 3: Harai Waza - Harai Men
Kihon 4: Hiki Waza - Men Hiki Do from Tsubazeri
Kihon 5: Nuki Waza - Men Nuki Do
Kihon 6: Suriage Waza - Kote Suriage Men
Kihon 7: Debana Waza - Debana Kote
Kihon 8: Kaeshi Waza - Men Kaeshi Do
Kihon 9: Uchi Otoshi Waza - Do Uchi Otoshi Men