Boost Serotonin + Dopamine Ambient Mix 10Hz Isochronic Tones, 528Hz

A groovy pop playlist combined with 10Hz Alpha wave isochronic tones, plus a 528Hz Solfeggio tone. Designed to help promote serotonin and dopamine release.
Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.
Based on a 1983 study by Patterson and Capel, which found that boosting 10Hz activity increased serotonin levels.
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Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating.
The soft ambient music in this video is combined with isochronic tones plus amplitude entrainment effects embedded into the music, which syncs to the same frequency of the isochronic tones.
What frequency modulations and tones are used in this track?
This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations.
528Hz Solfeggio
There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.
► 10Hz Serotonin playlist: • Serotonin Release - Ha...
► 528Hz video playlist: • Solfeggio 528Hz DNA Re...
► Solfeggio frequencies playlist: • Solfeggio Scale Freque...
Headphones are not required.
How loud should the volume be?
Adjust the volume to a level you feel comfortable with. It should not be so quiet that you can hardly hear it, but also not so loud that it becomes too distracting.
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: www.mindamend.com/brainwave-en....
► More info on how the amplitude entrainment effects work here: www.mindamend.com/brainwave-e...

[@charityhair609]

Thank you so much!! This is helping.. I have a screaming case of the ‘I don’t wanna!’ Today

[@mcvmarie]

Omg right😢

[@sarahjaye4117]

Love this channel. Release inner fear to taking action, spiritualityzone channel helps too

[@heatherwylde]

Hope you’re feeling better today! I have an “I don’t wanna song”. I sing it a lot less now that I work for myself but I still feel that sometimes.

[@FlockoftheGreyShepherd]

Groovy .... let's get productive!

[@yvettestohler9813]

Oh, thank you! I am sitting here in the wee hours of the morning struggling with a monster document, and I clicked through thinking "wouldn't it be great if Jason dropped a new video to help me with this?" Thanks for always providing what I need!!!

[@shannonlee917]

Love the 60’s/70’s vibe; def hit me right away 😏

[@RodHartzell]

I really like it. Funk is a lost art.

[@jacquelinemendez3962]

I love these so much! I'm 2 months away from finishing my full stack software engineering course....with AuDHD and homeschooling 2 kids and keeping house. These keep me going. I'd love to see how you would mix some pomodoro timers!

[@CheesyCrotch]

there exists a "full stack software engineering course" ?

[@jacquelinemendez3962]

@@CheesyCrotch 100devs

[@archsys307]

pretty woman walking down the street

[@freeflowing1111]

You’ve really outdone yourself with this one, Jason! My new favorite and perfect for a Friday morning, groovy baby! 🕺🏼🪩

[@AdamEther]

uhhh YES - THIS.. Everyday. Jason. Well done and its true there is no other out there that has even close to this kind of productive mix collection avaiable. beyond grateful and always sharing in my ADHD group sessions

[@yayformusic57]

Just what I needed! Thank you so much, graduating with my masters next month and I couldn't have done it without your videos. You're the best!!

[@MindAmend]

Thanks Dianna. Well done and congratulations on getting your master's degree.

[@lisachumney1983]

I used him for my Masters’ studies too.

[@yellowredblue]

Thank you thank you 💛💛💛💛 God bless

[@lmp9726]

A very groovy vibe, both musically and the quasi-Mid Century Modern graphics. Thank you, Jason!

[@user-zz6xd9xk6j]

Tank you 😍Fifth comment

[@bgdknkccp]

Lol

[@kimberlees]

Groovy!! This is up there with the Panda mix - my other favorite from Jason!

[@MIKETJR]

Totally would rather game than work today. This may do the trick. Thanks my guy

[@BionicMonkeys]

And here I am hoping to stop working and start gaming 😂

[@henkwitman2566]

I like this, can you make more of these ?

[@MindAmend]

Yes, I have that in my plans.

[@kevinbrannigan8209]

Delivers on yet another amazing work

[@MindAmend]

Thank you.

[@shenshaw5345]

this channel never fails to produce some bangers

[@flonflon62]

Just WOW ! Love it !

[@middleofthemasses]

The instant smile that came on my face hearing this- omg!! Taking the best bits of 70's groove and adding the ADHD focus element is crazy, and I love it thank you for this!

[@chloejackson322]

Yes!

[@toddstraka2712]

Loving the groove

[@user-zq9vi3gj2q]

This is such a gift 🎉.

[@MarianaFr4nc0]

I was having a really bad day, with a lot of pain in my body, 8 minutes in and I am already dancing, Thank you sir!🤍

[@lelandowens3024]

First time listener, kept waiting for Prince to join in! Far out jam man! ✌️

[@joshwilliams6952]

It's like getting a hug from Bootsy 😻

[@robynevans1287]

👍😁

[@ada0adamares]

Increíble, fantástico trabajo musical, me dió mucha energia para escribir mi tesis de cirurgia, muchas gracias

[@geminivending]

Hey 👋 J

[@NeuroatypicalMelanie]

Well, I ran out of meds for ADHD. I've been staring at my work in agony, pounding coffee. Till this. Thanks for getting my dopamine going!

[@vapidfire68]

Love the retro! Thanks Jason!

[@dharma241]

Thank you for the funky beats. I'm can hear the isochronic tones and enjoy not hearing sleepy, nap time music!

[@EarthRichHerbs]

Thank you very much Jason!!

[@hreedwork]

Cool man... 😎👍🙏

[@ladyjackie78]

Yet another awesome mix! Love the visuals too!

[@addadsnz]

Yes, to the groovy mix. Can we get one that goes old school funky too? Thanks Jason, you are a bloody legend

[@mcvmarie]

😮I needed this. I've been so uh the last two days😢 this certainly helped🎉

[@xStormWave]

Thank you so much for all the work you put in these ! Your playlists help me so much focus :D +I love this one !

[@JennyHakenCopywriter]

Around 2:43 there's a repetitive squelching sound. I kept thinking it was my stomach gurgling! Other than that, I absolutely LOVE this - it's keeping me focused on writing marketing content for an otherwise rather dull topic 🤓

[@MindAmend]

Thanks for your feedback.

[@sashrafi90]

my man again with another classic! best kept secret on youtube

[@Charlestonbeachlife]

This is fire my man 🎉

[@ADHD.success-wealth.wellbeing]

Love this!

[@zohutton9206]

OMG thank you 🙏🏻.... I had literally been standing in the same random AF spot of my house just in the void 😳 it gets to where I can lose hours of time like this sadly. SO after about 8 yrs or so that I've noticed an increase in this. I moved over a year ago and I swear this new place has a magnetic floor or something, like it's crazy how unbelievably tired I am in this place compared to the other. Doing anything at all in this place can feel like walking waist high in water.... This past yr it's just become debilitating at times so I've been doing tons of active searching for what, if there are any things that might help at all. Nothing was working so this find right here is HUGE in my life! I can't do silence and be comfortable 90% of the time ... But then there's this whole other nightmare all in itself that at times can be more painful than the silence and that's choosing what to sounds to fill the space with... Movie or show next episode ft. On or click play each time... Music or show... Music affects us emotionally and physically at times, so in knowing this I seem to be caught in the middle of "OMG music gets me through everything, my dear sounds where have you been??" & "Nope can't hear that one right now... Or that.. it's so sad and I'm trying to get a move on, turn that shit off!!?" And then 🙏🏻 this..... Built for me 💯 THANK YOU!

[@robynevans1287]

YESSS! 😁💖🎶 I am DIGGING IT!👍👍 *Thank you AGAIN Jason* for ALL you do!

[@MannyMatrix]

Thank you for your work. Subscriber +1

[@FunkyFolk1]

Fun but the rough fades/transitions between the songs make this one hard to listen to / distracting. Excited to hear the next mix!

[@nikkic4661]

If you start doing the Brooklyn bounce then its working 😊

[@NeuroatypicalMelanie]

Nice! You've done it again. Thanks for this one.

[@MMAFightMagazine]

Hi Jason! Having just listening to another track of yours, I have a question. The description says: "The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them." I understand that "the brain has to be able detect them" (sorry if my terminology is way off!), but I THOUGHT it was NOT the case that they need to be "heard," as isochronic tones in the Alpha and Beta frequencies are too low (Hz) to be heard (by me - regardless of volume settings). Thank you for any insights!

[@FranciscoNieva-eq9yu]

UUUHHHH ....COOL AS A CAT😎😎...mas funk y groove por favor , gracias por tus creaciones.

[@yayoatmeal]

This makes microtomy a lot more fun sometimes!

[@NIKOLA72044]

This is sick, helps me with anxiety while focusing, thanks.

[@brickstopher699]

45 minutes in I'm hearing the Facebook messenger notification sound over and over in the song?!?

[@BoReads]

Anyone else gonna write a spy WIP with this on in the back?

[@jeanwakenson1909]

Let’s go back to the 80s! Here we go now yall WHOO HIT IT!

[@nikkic4661]

If you srart doing the electric slide then its really working

[@TPW13]

can you release Boost Bank Account + Charisma Ambient Mix next?

[@MindAmend]

Thanks for your request. To help you in specific areas like those I would need to add positive affirmations or a guided meditation script. That may be something I can do in the future but at the moment, I'm only releasing instrumental tracks on this channel.

[@TPW13]

@@MindAmend it was just a joke

[@MindAmend]

@@TPW13 It's hard to tell on here sometimes! 😂

[@Sasha.999]

​​@@MindAmendlooking forward to subliminal affirmations with isochronic theta frequency in rain sound 🙏

[@OmniscientWarrior]

This isn't the sleepy time music. Gotta go back to the techno or dubstep. I'll return when it isn't bedtime.

[@yayoatmeal]

No you generally don’t want to boost your dopamine before bed 💫

[@brianpuskas6359]

GOOD 💩💩💩 GOT ME OUT OF🧠!

[@Eric_Luke]

20:25 Love the track selection... but you can definitely improve your mixing 😬

[@RodHartzell]

It has a kind of 70s porn groove. Not that I know what that sounds like at all.....

[@enlightenedhummingbird4764]

😅😂