Boot Camp At Home With Sarah At Evolve Fitness Halifax

[@nancysaul-demers66]

This was a superbly wicked workout! It was my first time doing split Bulgarian squats and I didn't do the faceplant I feared 😅Thank you, Sarah for your cheerful encouragement and crystal clear instructions throughout. I'm so glad I caught this recording this morning!

[@EvolveFitnessLtd]

great job! that is pretty much everyone's least fav exercise haha

[@nancysaul-demers66]

@@EvolveFitnessLtd I expect I'll have a love/hate relationship with them, just as I do with most lunges...