Boston Marathon 2024 | MRI Results | What's Next?

#garminworkouts #marathon #marathontraining
Follow Me On Strava:
/ strava
Email Me: [e-mail]
Save Big on HYDRAGUN by using this link:
hey.hydragun.com/RTWT
Stretch Pad - US$30
Hydragun Massage Gun - US$25
Atom Mini Massage Gun - US$15
HeatPulse Knee Massager - US$15
HeatPod Sauna Blanket - US$30
GNARLY Hydration and other products.
Buy and Save 15% Use code GETGNARLY15
www.avantlink.com/click.php?t...
Shop Insta360 Go2 & One RS Use Link For A Free Accessory:
store.insta360.com/product/go...
Cell phone tripod adapter on Amazon: amzn.to/3pbEv5b
Disclosure: The above are paid affiliate links. Affiliate links do not increase your cost. However, the channel may earn commission if you purchase items from insta360, HYDRAGUN, or Wondershare by clicking on the links above. Also you do not need to use these links to purchase any of them. You can also search for these same products using any search engine or shopping site of your choice to purchase these items.
This video is a training vlog where I share information and talk about different running workouts that I am using to prepare for the Boston Marathon in 2024. Thanks for watching and as always, "Run Tall, Run Strong, and Be Kind to Each Other!"
Music Sourced from Epidemic Sound:
www.epidemicsound.com/track/M...
www.epidemicsound.com/track/i...
www.epidemicsound.com/track/E...
www.epidemicsound.com/track/G...
www.epidemicsound.com/track/t...
Subscriber Count As Of Upload: 19,500

[@georgelhernandez6219]

Glad for the good news...I've recovered from hip issues faster by running in the shallow end of the swimming pool. I'm doing Chicago as well and Kenosha an about a month.

[@RunTall]

That's awesome. I might have to check out aqua jogging. It looks like really good exercise. I appreciate the tip! Hopefully I will see you in Chicago! Good luck at Kenosha. Have a great day.

[@WinningInters]

Good news. Stress fractures are annoying injuries and ones that only really get resolved by stopping impact sports like running unfortunately. As you’ve been into the repair process for so long it will have healed a lot, but because you will feel good enough to run, you will aggravate it and stop the final heal process. I’d say based on lots of personal experience that you are roughly 4 weeks away from running but need to be strict and not test the injury with hoping tests or light jogs in that time frame. Enjoy the cycling and swim if you can. Once it’s finally healed it will be stronger than before, just stay patient. All the best Tim 💪

[@RunTall]

Thank you. I really appreciate hearing that! It definitely gives my hope for the future. I have my follow up appointment in 4 weeks when they want to take X-Rays. If all looks good, I suspect he will send me to PT and go from there. Have a great day and stay healthy and safe!

[@bev9708]

Brillant !!! You might find Brodie Sharpe’s interview with Ainslie Dehn-Franklin interesting, she overcame 7 stress fractures !!!!!🤦🏻‍♀️🤦🏻‍♀️

[@RunTall]

Wow... thanks. I'll check it out. I really appreciate it. Have a great day Bev. Thanks again and have a great day.

[@Manuel_712]

Good morning. Interesting news. Step by step. Now, you continue with biking. ¡¡¡¡¡Never give up!!!!. Like to Tim.

[@RunTall]

Yes, for sure. It will be one day at a time. I won't make any changes until I have my 4 week follow up appointment. I am hoping at that time I'll be able to introduce a little more into my training schedule. Have a great day.

[@timtrenholm3698]

So glad to hear the MRI results. And can't wait to see you in Chicago *crosses fingers*

[@RunTall]

Hi Tim. Thanks I really appreciate it. I got the best possible news under the circumstances. I'm looking forward to Chicago! It was so much fun. I'm excited to return. Have a great day.

[@jimoconnor8597]

See you in Chicago!!!!!!!! So glad to hear your news. Has to be a huge weight lifted off your shoulders with no surgery. I've used the Arc trainer (like Parker Valby who only runs 20-30 mile a week) with great success in replacement of running when I could not run. Having the ability to still stay active will help the mental side during recovery as well. Excited to follow your return to running....stronger and faster!

[@RunTall]

Thanks Jim. I'm exciting to get the rehab underway. I am looking forward to seeing you in Chicago! Have a great day.

[@JavierISampedroTNF]

Hope the healing continues doing good and keep the patience. Best wishes!

[@RunTall]

Thanks so much. I really appreciate it. I hope all is well with you. Have a great day!

[@julianlambert8990]

It's good to hear the news is as good as it could be. Hopefully back on the road soon(ish).

[@RunTall]

Thanks Julian. I'm looking forward to the day when I can lace up running shoes again. I appreciate all of your support. Have a great day.

[@cristinepoole3054]

No surgery 🎉 Full weight bearing 🎉 Continue with biking 🎉 Awesome!!

[@RunTall]

That's about the best news I could hope for. I'm looking forward to the challenge. And hopefully I will have learned enough for this to run an injury free training block for Chicago. I appreciate all of your support. Have a great day.

[@dougmatthews8469]

Awesome news, stay moving! Hope to see you in Chicago!

[@RunTall]

Thanks. I am really looking forward to Chicago! Have a great day and thanks again for all of your support.

[@AmitBhowmik76]

Good news indeed! ⭐

[@RunTall]

I'm very happy with the news. It's the best that it could have been under the circumstances. No surgery and no crutches! Thanks for all of your support. Have a great day.

[@davidg9120]

I wish you the very best!.

[@RunTall]

Thanks David. It is going to be on step at a time. I appreciate all of your support. Have a great day.

[@aliza6491]

I am so glad you can continue to train and that no surgery is needed. Heal quickly and looking forward to you feeling better

[@RunTall]

I really appreciate it. Thanks for all of your support. I'm hopeful that at my 4 week follow-up I'll be able to start adding in a little more to my training. Thanks again. Have a great day.

[@stevet2711]

Great news Tim!

[@RunTall]

Hey thanks! I really appreciate it. It’s just a matter in time now. It’s great to know that I’m healing. Have a great day.

[@CatherineSui-Miller]

What a relief. It’s good you are able to bike and strength train during recovery. Way to go!

[@RunTall]

Thanks so much. That was definitely good news. I was all but certain that he was going to put me on crutches at the very least or worse... surgery. What a relief. Thanks for all of your support. Have a great day.

[@mvzinn111]

Great news!

[@RunTall]

Hey thanks I greatly appreciate all of your support! Have a great day. Stay safe.

[@videos-gl2qq]

yeah good news. keep on keepin on

[@RunTall]

Hey thanks. I really appreciate it. And, I haven't heard that phrase in a long time.... lol. It will be one step at a time. Have a great day.

[@davidmcquade4743]

Excellent! Hope to see you in Chicago!

[@RunTall]

I’m planning on it. It will be fun!!!

[@jeanlee28]

Oh, that 's a relief, Tim!!!!!! I know how hard it is to keep calm and do your routines with grave concerns about health issues in mind. You are amazing in every way!!! I wish I could be as poised and calm as you are. (FYI, I am scheduled for tooth extraction next week. Wish me good luck.😅😅) Again, congratulations on hearing good news. No surgery is needed, right,!!! Yay!!!!🎉🎉🎉🎉🎉🎉🎉 Stay healthy and happy Tim.

[@RunTall]

Hi Jean. I will be thinking good thoughts for you! I'm sure everything will go great for you. I hope you get feeling better soon. Have a great day.

[@Deadbuck73]

Awesome news! Super glad for you! How do we shop for the Run Tall Hoodie?

[@RunTall]

Hey thanks. I really appreciate it. I was just so relieved that I didn't need surgery or crutches! Riding my bike isn't so bad. I will likely include biking intentionally in my next training block for Chicago to help minimize the chances of getting injured again. I will work on getting the hoodies up for anyone who is interested. I ordered this one as a test to see how the quality was first. Thanks for all of your support. Have a great day.

[@steevie76]

The best possible news 👍

[@RunTall]

It really was. I’m so glad that I don’t need surgery. Thanks. Have a great day!

[@WhatMatterstoMatt]

Great news.

[@RunTall]

Hey thanks Matt!

[@madfemurfast]

Time to heal...

[@RunTall]

For sure! It was the best news that I could get under the circumstances. Thanks and have a great day!

[@EBoone503]

Yahoooooo!!!🎉🎉🎉🎉

[@RunTall]

Thanks so much! I really appreciate it. Have a great day!

[@kevinbickers6030]

Great news Tim! Question - have you raced the Charlevoix full marathon? Looking for a last minute race to try and BQ since injuries derailed my last two attempts. Thanks

[@RunTall]

I haven’t. I did run the Bayshore Marathon that I think is a couple weeks earlier. That’s a good one to try for a BQ. It’s an out and back and flat. I hope you are healthy now! Good luck with your BQ !!!

[@paulcarlson4230]

Where exactly is your pain at? Or mostly at,good news Tim, im glad to hear,go slow 8n rehab

[@caangelesPH]

Great news

[@RunTall]

Thanks. Yes it was a good as it could have been. It was a big relief just hearing that I wasn't going to need surgery! Now, more than anything I think it's just going to take a little more time to heal. I appreciate all of your support. Have a great day.

[@toddboucher3302]

That’s awesome, so what is he thinking another 67 weeks before you heal?

[@RunTall]

He didn’t give me a time frame but he was very positive. I go back in Month to check on my progress. Basically I need to keep from doing anything dumb for a while. Have a great day!

[@MrTthacker98001]

Great news!

[@RunTall]

Hey thanks. It was such a big relief hearing that I didn't not need surgery! I appreciate all of your support. Have a great day.