BOX HOP- Ryno Power Gym at Home Workouts w/ Trainer Ryan Hughes!

Try this easy to do, at home workout, that engages your ENTIRE BODY! The Box Hop is fun and easy to do but you will feel your entire body getting a workout! Feel free to modify this workout and substitute equipment as needed. You can use any box you have as long as its sturdy and can handle your weight. Disclaimer- we told you to use a sturdy surface! There is no wrong way to do this workout as long as you use a sturdy surface try your best! #CHARGELIFE

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♥Ryno Power

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More worth than money. Many thanks