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A Complete Boxing Guide for Beginners-Basics of Boxing.
Boxing Lord explains the Basics of Boxing in detail. The video is divided into four parts. In the First part,proper Boxing stance is explained,In the second part, the 4 main boxing punches i.e jab,cross,hook and Uppercut are explained.In the third part,Boxing defense is explained,like different defensive moves such as Slip,Roll,lean Back,blocking and step back.In the fourth part, the boxing footwork (movement) is explained.
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Chapters:
1:Introduction
2:Proper Boxing stance (1st part)
3:Boxing punches (2nd part)
4:Boxing defense (3rd part)
5:Boxing footwork
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