Boxing Footwork (Right vs Wrong)

If you keep your feet apart while you move, you will ALWAYS be in a position to throw a punch, right?
If your footwork is bad, you will be in a bad position if your opponent throws a punch at you.
#boxing #boxingtraining

[@Tony_Jeffries]

If you keep your feet apart while you move, you will ALWAYS be in a position to throw a punch, right? #boxing #boxingtraining

[@user-he3mu9fh8f]

Defo, hey tony could you make more videos about the philly shell and peekaboo style and how to combine the 2 and dive into the boxing style called kronk style

[@the_underrated703]

@Tony_Jeffries, Sir please tell the song name, it's fire !!!!!!!!... Love your content :D

[@lotuschamp7796]

for someone who doesn't know anything about boxing they both look the same, good thing you wrote down the difference here in the comments

[@666arska]

But you will get kicked in the leg! Oh sorry this ain't muay thai..

[@user-he3mu9fh8f]

@@666arska same in Muay Thai too

[@davydtaylor4151]

I was taught (many many moons ago when tv’s were black & white) that the easiest way to remember to maintain your stance is to move the foot that is closest to the direction you want to go, first. So if you want to move forward, your front foot moves first. If you want to move left your left foot moves first etc etc. obviously it still take practice but that’s a good rule of thumb to ensure your stance doesn’t close. My footwork differs slightly as I’m a Thai boxer and not a western boxer, but the principle is the same. Thanks for the video.

[@mclovin69420xo]

That's actually a great tip bro, wish I'd known this when I was younger

[@qwerty-ic6uv]

Thanks for the tip

[@davydtaylor4151]

@@mclovin69420xo 👍

[@davydtaylor4151]

@@qwerty-ic6uv 👍

[@themagescorner]

Thanks now I go beat up Jake Paul!

[@julianlavalley7454]

Even when he tries to do it wrong it looks pretty good

[@jonathananderson5990]

Maybe that's the mark of an expert. So good, he has a hard time doing it poorly.

[@marechal7059]

But It makes a ruge difference.

[@fixthat3269]

​​​@@jonathananderson5990 I don't know, I mean as an a ex boxer most other people would make very small mistakes. I say other people because I was unconventional, I would make mistakes all the time and sometimes even on purpose to get them to give me a counter. I think the only actual reason it's always worked is because people tried to figure it out, and honestly I had no clue what I was doing especially in competition, so they just got confused maybe because I'm definitely not as good as people let me be... If that makes any sense? I miss it.

[@xandercorp6175]

No, it looks wrong immediately. Makes me feel like I'm having a stroke.

[@paolagranadosch]

He looks Awesome yess, even if you don't know boxing... You know the right move as is fast, stable, natural like a crane!!!!

[@murozman]

Footwork is absolutely incredible.

[@chicchitammuottocifa]

Tony the man

[@Sani_402]

That’s an Olympian for you

[@arjunratnadev]

you won't go full GIGA unless you bamboozle the opponent with the Lionheart stance

[@siddhant00007]

Conclusion:always maintain the leg distance

[@beardedred0032]

na, always keep the hips engaged. your feet can be apart, but if your weight is on the wrong leg, you may not be loaded in the hip to fire.

[@brandona7206]

Wtf is with these half naked bot profiles lol. Thanks for the reminder Tony 💪

[@Hurricanehewson]

Just keep reporting them bro, hopefully they start disappearing

[@Th3magicnumb3r]

Yea fr ​@@Hurricanehewson

[@mluka17]

he one of them homie@@Hurricanehewson

[@Lee-One]

Or just hope for the creator to ban them

[@gtimes03]

Is this referring to people in the comments? Are they all spamming, as well?

[@TjBakiTV]

Never close the distance of your foot , lose balance and mobility

[@christianthornbury6192]

Amazing there’s people that are so elite at something they can even do it the wrong way perfectly 😅

[@TheRealMarkyPea]

small but critial difference - cheers Tony!

[@Bamfism]

That EPMD - "Intro" off of the OUT of BUSINESS album though...🔥🔥🔥

[@Baldheraldo]

I just want to point out that the fern on your left needed water. It's dipping down

[@ChildOfYAHUAH777]

lol😂

[@bruceli9094]

he also forgot to recharge his phone

[@user-fm3xr9yz3i]

Poetry In Motion, clean 🥊💪🏼

[@jordanquast5]

Its interesting that for a concept reffered to as “boxing” a person makes alot of circles like in this video.

[@redplays7678]

Footwork so imaculate that the wrong feels right and the right feels like it isn't possible to do in our current universe

[@habideenmolake]

Oh wow!! I've been that first character for years! Time to get to work! Thank you!!!

[@JohnSpence-jn8bs]

The fact that you can do it 'wrong' is insane 😂

[@lovethyneibor22736]

He is READY 🌞💯🏆

[@BuildHarmony]

Rocky music always gets me fired up

[@-Scorched-Earth-]

I cant relate cus this just came very naturally ever since i was young. Keep feet wide apart and you cant go too wrong from that point onward you know?

[@death2you459]

Chin always tucked. You're the MAN!!!!!

[@dalmediatube]

Thanks Tony!!! You the Man!!... Nuff Respect!!!

[@adama6440]

My god this guy is amazing, best footwork I've honestly seen in a loooooong time

[@atex6175]

More people need to watch video of their foot work it so easy to see how your upper and lower half weren’t moving in sync with each other and there was zero snap in your punches

[@TheDjSweets]

getting ones face rearranged to sound of EPMD👌🏾

[@paolagranadosch]

Why are we not having more movies with you in them??? This is Classic Boxing 🥊 Dance... Needs to be in the movies!!!!

[@CursedCommentaries]

Thanks for your work fren

[@ninosestito7269]

Thanks coach 🙏🔥

[@OMINOUSVHSTAPE]

On point with the movements. Song is the Intro to EPMD's 'Out of Business' album.

[@stevelogan4443]

Song is actually from ROCKY soundtrack and is called “going the distance”.

[@the_underrated703]

thank you brooooo

[@OMINOUSVHSTAPE]

@@stevelogan4443 The "Going The Distance" is from Rocky, not this rap version of it on the video. It doesn't even sound the same. The Rocky "Going the Distance" theme is more close to the one used on Biggie's "VICTORY" song. Not to mention the obvious fact that this version he has on his video has LYRICS and "Going The Distance" doesn't. You could just type it into the KZbin search if you're still confused.

[@Dreznik88]

Phenomenal footwaork/ fundamentals

[@aditya99521]

foot balance is at top notch

[@resilientfarmsanddesignstu1702]

TJ is a great teacher and he has a great sense of humor too. Hilarious! 🤣

[@oldris6289]

Oh yeah the changover 🔥 more balanced spaced feet with head movement and full good extension range management

[@COCOFELON69]

Lead leg- forward, back- for back , left to go left and right to go right

[@NathanMedina-jx1ye]

Wide base in every sport and every time

[@Chaseme-uc7ls]

smooth brother, smooth

[@n4mk4]

spot on. my coach told me this literally yesterday

[@jrvapor]

Nice work Tony, good beats too!!!❤

[@korallrev3497]

tonys footwork is amazing. Also he found the right track for his shorts

[@dannytarver4533]

Thumbs up for the EPMD playing...oh nice footwork too!

[@Stu-SB]

Tonys videos are excellent, I tried the "I dont want any trouble mate" today on the big bag, moving back then bang, hard cross right to the Solar Plexus, really works and gives you great leverage..

[@yungdraco6075]

Thanks Tony. I’m 20 years old and use your advice to learn boxing. The man

[@mkleng]

Tony, how can one get feet movement like yours so light and graceful?!

[@-ram-m2664]

Coach Tony makes both look pretty.

[@jakeyxjakey1]

honestly 🤣

[@user-uq4mb7zd1q]

I had issues with this until I really got used to my Southpaw style. I can switch between a left handed Southpaw to a right handed one, which confuses the fuck outta people when I start to overwhelm them just as bad with rapid jabs just as well as my left handed variation.

[@teuttsoxd4106]

I love that footwork and the technique, i love watching your videos all day long, always learning from and amazing teacher

[@lu-sv7bx]

The wrong one is so humorous

[@Jimwashere]

Make sure to always click your heels together like Dorothy 😂.

[@lancehobbs8012]

Thats an OLD school training technique...a thick starched rope tied between ankles to maintain that constant spacing. Love the crossed ankles , ready to breakdance move😅

[@isaiahcook8739]

Can you do a video on the cross guard, and how to fight as a slower, stronger person?

[@PedroHenrique-yv5hm]

Yeah, that's a great topic for a video

[@r84onow6]

bro the cross guard is a very complicated guard to use effectively I think you would have to find an irl coach who knows the ins and outs of it bc he cant really go into great detail on a youtube video

[@victorespino5650]

Clean, more of this

[@larryimboden9759]

I LOVE this guy! So much skill and knowledge. 😊

[@theperfectguy0998]

He looks like he struggles so much in the first onw lol

[@nae908]

yup it looks so awkward LOL

[@416blackmamba]

been doing it the right way for so long that he stuggles doing it the wrong way 😂

[@BruceLeroyUK]

​@@416blackmamba😁😁😊

[@Tweakkkkkk]

I love that environment. Imagine spending your mornings there and unlocking your creative powers ❤

[@BMXkidzevan1]

Your sucha G Tony 🙏🏼💪🏼

[@peripheralhandshaker]

Beautiful.......just beautiful footwork

[@nicklausb]

Old boy MOVING! Nice!

[@jackedwhite11]

Really good advice 🥊

[@RyanMatthewsSounds]

Daaaang, Daniel! Those sneakers in the second series. 👌🏽 That's great footwork

[@SoldierAndrew]

Mr Jeffrey's footwork is beautiful. He's floating like a butterfly and stinging like a bee.

[@Chr1s463]

Put this man in a movie

[@TheFireroom]

So light on your feet, the never drag, unreal

[@81carlos]

Love that you used EPMD for the track! Awesome footwork as well!

[@Gamers_RiseUp]

Incredible!!

[@nelsonjacome2182]

Usted es el mejor maestro, cada día aprendo más de usted, felicitaciones

[@Contentment-through-basics]

In the flow.

[@ericjackson6511]

It's hard to show bad techniques as a pro. RESPECT...

[@crzabjj]

Tony is such a high level boxer he really struggled to do the bad footwork bit. 😂

[@augustusmusiwaso]

even his bad footwork is good for me

[@vinniebarbarino-1]

I love the footwork very smooth.

[@leeolie3728]

Great demonstration

[@hollybanville474]

That suis is crisp ngl homie is killing it 😂 good edit

[@michaelwheelhouse6167]

Let's go! Excellent

[@wyattbuck8765]

very helpful to me since my foot work ain't good

[@sagar_viszs6328]

Foot work🔥🔥

[@death2you459]

FLAWLESS FOOTOWRK TONY!!!

[@artiomtristram9370]

Wrong thing trousers inside the socks vs right - trousers over the socks!

[@dineshsunar4637]

Those hand got lightening speed 😅❤❤ Greeting from Nepal

[@YoungDen]

Notice in most sports footwork is very important

[@mrsmuuve]

So damn smooth man

[@christineribone9351]

This is my favorite video!! 💥💋🔥❤

[@SenseiEli]

Fast and fluid... Talent + years of training...

[@martinkirkov]

I do M Tyson's twist. Nobody can beat me.

[@TribalFightTalk]

Thanks for this

[@0xZen]

never connect your foot while footwork. i get it

[@chris-jy4im]

So smooth just like Butter

[@user-qj1zu2zk8z]

All that footwork looks like u know the Soviet style I notice it cause u move around a lot I have about the same footwork ❤ love to see it

[@jaredL18]

B4 the beat drop: wrong way When the beat drops: correct way😂😂😂

[@sren1446]

Great Coach Tony 👊🥊👊

[@Herb363]

Thank you...

[@nappaapricota2645]

Learned so much from you Tony TY, keeping it coming 😊

[@AndyBoy1st]

1st one his footwork was off, 2nd one the punches and footwork were in correlation

[@TheHumanTryp0d]

I was taught that you never step, but actually, push with the other Supposedly , this ensures you keep a wide base, never cross your feet, and adds bounce. Kind of like how you move when playing defense in basketball.

[@no1fibersplicer525]

Floatin’!

[@thomkautz9696]

Nice sound choice

[@gloverdragon6854]

Yh, this bison figure is so good that I went and got all his variants. My favourite is his orange attire

[@abdelrol]

so badass man. cerebral movement

[@Karataekwondo]

Bro still got it👍

[@ofekmizrahi3079]

Most important is to time your legs and hands together,when you land your punch your back foot should always be on the ground

[@justincase9123]

Tony is a f*ckin beast even at his age. I'd like to see Jake Paul try to call him out thinking it be an easy fight😂

[@thediaz07]

Beautiful shadowboxing.

[@user-ds3lm4wf1h]

I hope it works exactly how I been training