Boxing & Self Defense for Beginners Lesson 1

Tank top: my-store-b8852...
Hand wraps: sasnbrand.com/...
Boxing shoes: thesasn.com/as...

[@MarquettDavon]

Appreciate the work? Show it via Venmo @MarquettDavon or Super Thanks button above.

[@TJTooSmooth]

I just got a great quick warm up doing this on my 15 min break at work. Good stuff Quett !

[@TopDestinationsTravel]

please make more of these will be following along

[@bruh-qi7ue]

Greatest teacher there is

[@JAYMOAP]

Nr1. Understanding and controlling distance. Crucial beginner lesson. Being confident controlling space, distance. Preform drills to move in and out of distance, angles and get used to maintain it. Everything else nr2.

[@jayrichdubai]

Thank you, Sir.

[@JAYMOAP]

Nr2. Learn and understand rhythm. Beat- half beat. If you defend against hit without aim to attack, you give an opponent opportunity to hit again. Consequently, give you understanding of attack on attack. Same beat, half beat. Don't waste energy by not attacking. Aim to finish not to exchange score.

[@rachetrepunsel232]

Thanks!

[@mmou3878]

Thank you for this video.

[@JAYMOAP]

Nr3. In real life fight doesn't start from stance. Practice to fight from no stance. When you pull into stance people around you see you as "agressor" . It can be compromising if witnessed. Don't use closed fist on your hand you defending with. Keep palm like a shield . You can transform it to fist while you accelerate it . Open palm doesn't damage your jaw if the opponent hit it. In real life most people lose structure, fall apart and do brawl fight. It's messy. Train against being attacked unwarranted, also in circumstances where you got obstruction, tight spaces etc.

[@TallBaldGenius89]

Appreciate this very much!

[@TheSaintandTheSinner]

Thank you for your support.

[@icebezelentertainment]

Keep up the great work !!

[@keenanschouten2582]

Boxing lacks the structured training that BJJ has. It is good to see people start to formalize the process. I do both.

[@blackgoldx3769]

most boxers would beat BJJ in the street fight I've seen it to many times

[@keenanschouten2582]

@@blackgoldx3769 I haven’t seen any evidence of that and I study this stuff.

[@Onnie]

Need this. thanks

[@Patcruelty]

Peace to the warriors.

[@Haven702]

PTTS

[@Fortune332]

We are going to do business in the near future 🔊

[@anti-t2733]

PTTS. Marquett’s lean physique is phenomenal.

[@ConnorBrooks17]

PTTS.

[@Billabongbabalog]

...

[@LegionOfSaints]

PTTS