8 Hard Rounds of Boxing

[@bigredracecar27]

I don't understand how you can put out such informative content for free. Thank you so much, these have helped me immensely

[@JuniorlikesTechno]

My thoughts exactly, hope to see more. Do you have any focusing on fighting in the pocket?

[@Dahita]

If that doesn't motivate you to go training in your cold garage, what will! Awesome video, thanks Coach. See you Saturday morning :)

[@fredericktyson8358]

Thanks Coach. On this one today!!

[@Lordaniel11569]

Interesting combo's, as you say repeatedly, adapt to suit yourself, i wouldn't deviate much other than some of the names intro "rips" and "shovels" and "bombs". Slips and ducks, move ya feet is so important - well done, thank you.

[@Redeemh]

God will bless u for putting content like this online for free.

[@firasdahoum6699]

One of the best coaches keep it up my man.

[@chikotachikota3245]

one of the best box training channel....very great.

[@KhaosTy]

I'm mostly boxing for MMA and the freestyle parts are great for sprawling, checking, and getting a few kicks in too. Thanks coach.

[@boxinghomeworkouts]

nice!

[@jeffrailey]

Thank you Coach Jay Van. Most honestly, your boxing 🥊 home workouts have helped me make great improvement in my sparring and boxing technique overall. Lately, before I freestyle shadow box, I start my training with your 6 Rounds Straight Shadow Boxing (18 minutes) and then I go straight to your audio Mike Tyson combos/shadow boxing workout. That causes me to get in an awesome flow. Thank you, champ.

[@boxinghomeworkouts]

That's awesome to hear Jeff!! thank you!

[@420TodayandTomorrow]

Im here coach,loving every minute,Thank You Peace

[@spinepus]

JT - you never disappoint my man! Keep up the great work!

[@JermaineJollaJr-y1h]

2024 still here 🙏🏿🥊🥊

[@ives7806]

This one is my next work out ! Let’s go !!!! 🔥 🥊

[@cluelessgamers8636]

Thanks COACH SHAB 🥊🥊

[@papskoo9137]

AMAzing gonna try it tommorow ....😏😏 Thank you coach for listening to us! 30 -40 MIN videos are the best

[@jt4699]

Another great one. That one hurt. Keep em coming!

[@pitbull3822]

As always, killer heavy bag combo’s! Thank you for posting these videos

[@pitbull3822]

Absolutely brutal work out. Thank you. I needed that for Sunday.

[@youngsvideos2549]

Love this workout! I tried matching your cadence and intensity 🥵. I haven’t done 8 rounds in a while, much needed. Can’t thank you enough, I’ll be a much nicer person after getting all of that out on the bag. 💥

[@dkie7992]

Good one!!! Good for advanced beginners like myself!!

[@kHalusBo]

great workout! I am feeling myself encouraged for the whole day. thank you!

[@brandongreen4303]

Great workout! Thanks!!

[@bodyboardingchronicles602]

So early! So early! So early in the morning! Men Of Boxing 👊😎

[@JuniorlikesTechno]

Y’all Need to try footwork camp level 3 and finish it off with this. I feel the gains flowing!

[@piyushsopory5817]

That last round though, feeling pumped

[@michaelburkhart9420]

Hey man, I’m a disabled Veteran and I learned how to box in the army after my injury. After getting out dealing with addiction and depression I gained nearly 40 pounds during Covid. I got sober again almost two months ago, and your videos have been steadfast in helping me hold myself accountable for the day, plus I really feel like I’m starting to get back oiled properly, my hips and shoulders aren’t so stiff now! Thanks so much! I’ll definitely sub to your paid stuff as soon as I have the money.

[@boxinghomeworkouts]

That's awesome to hear Michael. These videos will always be here for you. Just keep up the good work!

[@TheSecret-27]

One of the best workout 💪 done coach! Thanks a lot

[@YogiPowell]

Love this and subbed, cheers mate stay well

[@Tito_mutai]

Thanks Coach, amazing session

[@IrshathRoadeo]

Thank you

[@WalterWhite1911]

Fantastic training session! Thanks a lot, dear Jason, for all the good coaching you share! :)

[@andremarquis2450]

These workouts are amazing I've been doing them on and off for almost a year now and it's made me into an animal 🥊 respect brother, please keep making more new videos

[@fighting.performance]

Thank you for another one 👊🏼

[@BenderB]

Thanks for this as always

[@nellamj19]

I'm loving these combos!! I want to achieve in the southpaw stance the same dexterity I have in the orthodox. 💪🔥

[@MikeApostol]

Great routine!

[@MikeApostol]

Love this one!

[@kenilousjackson9488]

Did the 15 rounds two days ago. Back at it today thanks coach

[@brachypelmasmithi2498]

Thanks coach!

[@ADWrites24]

Great work !

[@8bitRico]

Great drills 🥊

[@professaX]

Wow! Amazing workout

[@TKDPWR]

thanks coach

[@UncleAU73]

Thanks a lot!)

[@antonsderup7045]

Amazing workout 💪

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@jacksdad734]

Thanks bro.

[@mouniroutata1528]

Great workout

[@Face-fu2rp]

Looks easy at you. But its hard work. I know it. Thank you very much for your videos. They are a big help 🙏🏼❤ Greetings from germany 🇩🇪

[@Filipp81]

Very good thank you,

[@sachinbajaj6618]

awesome!

[@jasonz7788]

Bravo Sir thank you

[@nadavhakimi]

Perfect

[@petermcsharry2341]

Brutal

[@cybrMonk]

Perfect❤️🤜🏽🤛🏽❤️

[@mouniroutata1528]

Great

[@samuelrodriguez5477]

🔥🔥🙏🏽

[@michaelutano6379]

Good times

[@danishkumar5675]

Nic workout🏋🚴💪🏋🚴💪🏋🚴💪

[@nicholaskizer8298]

What do you think about defending these combos during the freestyle portions? Having a mirror close by for better visualization.

[@afshin1379]

💪💪

[@afshin1379]

♥️♥️♥️

[@afshin1379]

👏👏👏👏

[@TxMathTEKS]

560 cals. Thanks, coach. Movement was fun.

[@TxMathTEKS]

632. 100 degrees in the garage. This was rough this time. Yeow. Thanks, coach.

[@yalicristina]

🎉

[@boxinghomeworkouts]

Great work!

[@peytonsmith-bauer2203]

I love working out to these vids but man it’s pain having to remove a glove between rounds to skip ads. Is it just me or were they not this bad before?

[@rosariodonato756]

Good job coach...Exuse me whi dont you drink the water in this work out ..? Grazie

[@boxinghomeworkouts]

I think I just forgot lol