Heavy Bag Workout | 8 hard rounds | Boxing Home Workout

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@patouga3271]

In boxing the more you sweat in training, the less you bleed in battle.thank you coach🥊

[@arloringsmuth8985]

First thing I’ve accomplished in the New Year💪🏻

[@Nick-qo8jw]

Just did the video. I like how you build each combo by gradually introducing new punches. It makes it easier to follow along and understand the basics.

[@gazmc7294]

Jason I've been following your channel for years with Precision Striking. This new home workouts channel and the content in it is amazing as per usual with your videos. Keep up the good work, we appreciate the content you keep putting out for us. Peace out👊

[@boxinghomeworkouts]

Thank you Graham!

[@mouradachaibou8437]

It's not just a channel, it's treasure ..thanks coach from Algeria 💓

[@michaeladam3792]

Just finished it today gave me a lot of new looks 🔥 tutorials like these are timeless 🙏🏽

[@Murdomac101]

This is a brilliant coaching session. Intense, tough, practical and nicely explained

[@alanrodriguez210]

Geez the cardio of this man. Excellent - both theory and practice 🙌

[@saulflores5323]

Just started doing heavy bag workouts and this style of video makes it easier to learn the punches and combos and get a good cardio workout. Appreciate the content.

[@snakeheartentertainment]

You always give tips at the right time.. "relax the hands" "don't lean" ... Thanks again . I did this on the bag

[@williamtwalker4566]

I like the the foot work being consistent and working your combinations is great way to stay in shape

[@Frogstomp_actual]

Gday JT. Just did this one at the gym. I always feel awkward with the uppercut. I am stepping back with the upper then coming forward. But super happy i took some uncontrolled power off the overhand and focused on technique and setting up the hook off it. Wednesday, will focus on the kettle bell workout. Many thanks mate, wishing you and my workout brothers and sisters across the world following you the very best..JB

[@MohammedAhmed-cx6hz]

A big fan of yours been doing your exercises for the past three years .no gym just a boxing bag in the house .and whenever i train in a gym no one believes that i was only doing it online .all thanks to you .you got me through some tough times brother all the love from saudi .🇸🇦❤️

[@boxinghomeworkouts]

Nice! great work!

[@williamritter4006]

Thank you bro . Best heavy bag workouts on the internet

[@robwalters8117]

Once again you've shown your stuff. The next best thing to having a trainer in the gym ,putting in the rounds Aussie in Cambodia. Thx again Brother

[@jcostl]

Fantastic workout...did this after skipping rope day three...then lifted chest and triceps with ab work and double end bag intervals in between sets...thanks for posting these workouts!

[@rabbidavidpolsky5020]

Don't have a heavy bag at home so just finished this workout as shadowboxing with 1 lb gloves. I love this channel! I don't know why it only has 3k subscribers now but I hope it grows as at least as much as your other one.

[@boxinghomeworkouts]

thx for your support! I've got more coming.

[@nellamj19]

Perfect for a "light" day 😁 love the drilling structure

[@Cloppa2000]

Love these workouts. 👍 👍 👍

[@LonelyDonutz]

I always seem to come back to this workout. Really works my lead shoulder. Love it.

[@nellamj19]

Really liked this type of format to build up combos on the bag. It allows you to focus on each technique and practice it for a full min to get it right. Great workout 🙏

[@benclerkin2789]

This was an awesome workout!! Great to have some Lockdown company... Added to my playlist!!

[@ottomattiks3644]

Awesome video! great workout! Thank you for your time!

[@boxinghomeworkouts]

Nice work!

[@insidethedragon2000]

Got it done. Coach awesome stuff

[@Hello-ms1lb]

This will be my workout tomorrow. Thanks!

[@morpheus4564]

great workout and combos.

[@r3aper475]

New to boxing loving this. Great workouts and super practical. Thank you.

[@user-dt3rj8qm3k]

Stick at it! 👊💥

[@pascalgalipeau1796]

Thanks Coach. This is awesome

[@boxinghomeworkouts]

Thank you!

[@ives7806]

Fantastic workouts on the heavy bag 🤙 nice combos to work on ! Let’s go 🥊 Can’t wait next Thanks 🙏 🙏🙏🙏🙏

[@phumichperngmark3871]

Thanks coach 🙏🙏🙏

[@H22prelude32]

Keep these heavy bag workouts coming, I'm loving them I have completed a few of them and I can't wait for more.

[@boxinghomeworkouts]

Awesome! There's more on the way

[@gojuknuckles]

Great workout!

[@paulclifton0691]

Oh baby this was good! First, like you asked, I did it (and really enjoyed it). Thanks for the reminder in the middle to have fun. I had commented a while ago lamenting over the weak feeling of my left to my right, and this worked the left a ton. 👍🏻 Second, one addition you could make is maybe some stretching at the ends of videos? For anyone who may not remember to, or know what to do to improve recovery. Thanks very, very much!

[@boxinghomeworkouts]

Thank you for your support! Glad you had a great workout. I might do a separate cool down video

[@SIMpossible423]

Man, thanks for these videos! They are a huge help!

[@chadjones5545]

Did it, loves it, learning, growing!!! And thank you for these videos!!!

[@stuartsilver4692]

Awesome as standard! Can’t wait to try this tomorrow 👌👌

[@carloboirard2701]

Great workout

[@MikeApostol]

Solid workout as always! The second last combo with the uppercut definitely messed with my brain a bit haha

[@mrabnc]

Another challenging but really well explained session. Left me a pathetic mess by the end - sign of a good workout. Thanks Coach!

[@boxinghomeworkouts]

Great job!

[@chrisryan1940]

Great stuff. Content is amazing

[@mustafashaikh14]

Great video. Great job building the combos. Finally a guy on youtube that is actually a boxer instead of a boxing fitness instructor.

[@10guitars]

Much Love from Australia JT , Another great video , very much appreciated.

[@christopherpolk6783]

Amazing workout! Used this as my cardio after a heavy chest and back day. Keep the videos coming. Oh, great app as well.

[@boxinghomeworkouts]

Nice!

[@stiltonskittle]

Loving these workout, saving me during lockdown! Thank you!

[@juancamberos5963]

Thanks coach! This was exactly what I needed

[@KDMOBS]

awesome stuff. some of the best out there

[@CreamyGoodness22]

Awesome structured work. Solid combos🙏🙏🙏

[@rp8909]

This was awesome workout on the bag! Thanks a lot, I really like the practicality of the combos, they felt natural Thanks a lot for the video!

[@aaronkenney4769]

Wow. This one was a favorite by far. I’m a south paw and finding direction is incredibly easy. Using these boxing videos is great for my boxing and is easily incorporated into MMA also using substitutes like rear kick for 2’s and such.

[@JS-og2qy]

Thank you sir, made all 8. Love your content

[@WarLArch]

This is great. I love the follow-along format. Your combos are killer and your explanations make me feel like I have coach right here with me. Got a great workout in! I’ll definitely be doing more of these

[@tamirlevy5335]

One of the best workout on heavy bag

[@johnwollman32]

These videos are so fantastic. Great workouts, great techniques. You make training fun.

[@Samuelcpittman]

Great bag workout. I very much appreciate the content. Thank you.

[@toddsanderson1181]

Bang on Nick, breaking the moves down thru each round has me throwing 5 punch combos w stability and balance while on the move. Snapping clean punches and getting that flow going is a rush for this rookie. West Coast cheers JT!

[@boxinghomeworkouts]

Nice!

[@coryromero6125]

Just finished this workout for the first time and it felt like a really productive 8 rounds. I'm pretty sore from other workouts earlier in the week, so I decided to go through this video orthodox (typically southpaw). Excellent video to work in a swith stance focusing on movement and technique. I appreciate the rounds!

[@Hello-ms1lb]

Coach, I made it today. Thank you for the great video!

[@mask69venom]

Great stuff as usual. Makes me wish I could get back in the gym after this pandemic!

[@peterwilliams6633]

Oh JTvV that was awsum, I thought I was keeping up easy, but that illusion didn't last long. I really enjoyed that workout!! You even included some problem areas I've been working on this week. How did ya know😁

[@quanglinhnguyen4050]

Really appreciate this video coach

[@LeanMuscleHustle]

Thank you!

[@PunchCatcher]

That was a great work out, a lot of fun. I did it shadow boxing. I think on a bag my left shoulder would be a bit tired after that first set of left-centric combos.

[@richardg.4817]

Great session

[@mukund1468]

Awesome workout JT

[@kschade]

So good!!! Thank you for sharing your coaching with us!

[@SicilianNubian27]

Really feel like I tapped into my inner Iron Mike with this one, Coach!

[@youngsvideos2549]

Awesome! Thank you so much for adding this channel. Much appreciated as I’m hitting the bag at home now and these fresh combos will definitely help motivate me. Working drills is great but most times I just need to get a good sweat going. Stay warm up there in the great white north! 💥💪🏼🥊

[@boxinghomeworkouts]

I definitely understand! Great to hear you're staying steady with boxing Allison.

[@joey7771000]

Great video very helpfull , can you maybe do a workout video for the double end bag.

[@boxinghomeworkouts]

thank you! i probably won't do that here. Most likely on my other channel

[@joey7771000]

@@boxinghomeworkouts thanks , i follow that channel also and will check it out great stuff always . Thankyou in advance .

[@Lordydy]

Many thanks from France this workout is very effective to learn combo and burn fat! 500 kcal in 30 min.

[@Chris-xt1ik]

Amazing training session, thank you!! I’ll be using your workouts regularly .

[@beawarrior9208]

Hi JT, your workouts always make me happy but when you say "Tyson's style", I'm even happier :-) Those combos were really cool, I'll definitely repeat them. Big thanks!

[@Jan-nu6zc]

Man this was great! Thank you

[@nadavh9148]

Great drill.perfect coch

[@ColombianTanDanman]

Luvvit brother. Thanks for another solid “follow along” approach!

[@artmho1987]

Did it!

[@danielfoehr9204]

Awesome stuff. Thanks.

[@moeholder5150]

Great work!

[@b_ry_ce]

Very good workout thanks

[@joshtrevino5668]

In the TX heat in my garage. You make it just fun enough to forget the misery and push through😅

[@Hello-ms1lb]

I am dead after this training. Thank you so much coach!

[@ronanhetherington]

Nice one coach 💪🥊

[@IronRage27]

Great workout

[@dibujemaestro]

I make it!!!!! But it kill me. Nice but heavy routine! Thanks,,,,

[@thefamily2707]

What kind of loser would dislike this video, Coach puts his life into this for us posers and the least we can do is support him especially when he’s the best coach on the internet 👍🏻 I would like to go a couple rounds with the dislikers 👊🏻😁 keep it up Coach we need ya!

[@kenilousjackson9488]

Just finished. I'm beat

[@RanmaRanmaBou]

Can you do a kicking workout? I need to work on my kicks!

[@clemfarley7257]

Terrific

[@alexandrecabral2107]

8 hard rounds. In the bag !

[@bodyboardingchronicles602]

Yes! 👊😎

[@billhoare7404]

Couple of difficult combos my friend. Felt lost for a bit. I'll just keep working at it. Hope all is well

[@TxMathTEKS]

Thanks, coach. 575 calories and sharpening the blade.

[@user-yf2hm5lr9cc]

Все супер !!

[@goatgoat6735]

Hey jason i’ve been following you for months and my dream is to be a world champion, i practice at home i don’t have a heavy bag, i don’t have any equipment at home, my question is can these videos help me if my goal is to be a world champion?

[@boxinghomeworkouts]

They can definitely help you to get in shape and structure your training and work on technique. But you'll need to join a gym and spar once the gyms open again.

[@oliverramos5808]

1st day last 4 rounds this is tough

[@mightysheev3511]

This may sound weird but could you get this on Spotify so I can listen to it while I train ?

[@boxinghomeworkouts]

I tried the idea but they don;t allow it. You need to have a record label supporting you. But I do have dedicated audio workouts in my shop - www.precisionstriking.com

[@mightysheev3511]

@@boxinghomeworkouts could you possibly have it as a podcast?

[@pravinjaybhay4970]

Hi sir, I'm really confused between, righthand and overhand, these punches looks similar..Please tell me the difference or Please make video on these punches....

[@boxinghomeworkouts]

The right hand is a straight punch. The overhand is on an arc. This video explains more kzbin.info/www/bejne/oqnYp3app5mYhs0

[@pravinjaybhay4970]

@@boxinghomeworkouts Thank you so much for your helpful reply sir...

[@XyzReeper]

💪💪

[@taajud-deenpennekin3922]

No homo but I love you mahn.♥️💯

[@kenilousjackson9488]

Everytime I do this one I get in a bad mood hitting the bag because of all the lead hooks in this one. I feel like this one is just as hard as the advanced combo one he got because of all the hooks

[@boxinghomeworkouts]

Feel free to change up the combos in a way that suits your style.

[@kenilousjackson9488]

@@boxinghomeworkouts no way you make it hard I just fight through it. If you can talk the whole time while doing the workout the least I can do is the workout