BP TV: The Standards Program Explained

[@craigcharlton9546]

This is super legit. Looking forward to “Crusty Old Blokes” program and maybe a way to log bjj competition progress

[@Ty-is6yf]

This is a great channel, please keep it up. You'll be huge someday.

[@bulletproofforbjj]

Thanks so much Ty! We appreciate your support. *awaiting hugeness

[@omaralethawi6805]

Thank you, legend

[@bulletproofforbjj]

Oss, Omar!

[@MTNMAX88]

You guys are fucking awesome

[@Ty-is6yf]

Could you post the standards for the Cossack squat? I think you skipped it after the question you answered!

[@bulletproofforbjj]

You bet! Will do a video on this soon. If you're in our program you can download the chart in the Standards program area. If you're not a member you can go to bulletproofforbjj.com and start a free trial