Brahmacharyasana karne ki vidhi and benefits

‪@scienceeazily‬ In this video, we'll be discussing the benefits of the Brahmacharyasana pose, also known as the Cobbler's pose. This pose is a great way to increase flexibility and strength in the hips and thighs, and is also a great way to increase your breath control.
If you're looking for a great way to relax and destress, then this is the yoga pose for you! In this short video, we'll discuss the benefits of the Brahmacharyasana pose and how you can achieve them by practicing regularly. So please stay tuned, and we'll see you in the next video!

[@skysingh7531]

Ye to bahot mushkil hai par bahot eefective hai koshish karne par he pata lag raha hai

[@shekharpatil9997]

Bahut hard he sir

[@harshvardhanhighqualitymot9509]

Are bahi kulke muskura dejea

[@thakur_harshrajpoot141]

Gatd fat ke gale me ajaygi ye asan karne pe

[@RK-hj2eh]

यह आसन पसंद नहीं आया कोई दूसरा बताओ

[@r.kkatariya6278]

भाई ये बोल की मुझसे हुआ नही 😂😂😂😂😂

[@RK-hj2eh]

​@@r.kkatariya6278haa

[@harekrishna7877]

पसंद आए या ना आए लेकिन वीर्य बचाना है तो करना ही पड़ेगा र बाबा 😂

[@deepsonule2105]

Dusre main toh aap chud hi jaoge Aaj main 7 we secend main hi ghutne pakad ke rone laga 😂😂😅😅

[@VijaySingh-tu2gr]

Ye birahmchry asn nahi h

[@checkmate..]

I cant do it more than a sec🥺

[@scienceeazily]

Keep trying, it will happen

[@checkmate..]

Now i can do 6/7 seconds