ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat

ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat
Meditation is the essence of life. By meditation we can achieve anything and everything..
But many of us don't know how to meditate and they don't have access to meditation centre or may be they are lacking time...
So in this video I will teach you step by step how to start and deepen your meditation practice..
Invite Dr. Peeyush to speak to your company for personal excellence and peak performance. [e-mail]
For PAID coaching with DR Peeyush Contact- 9910429440
Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
ध्यान कैसे करें ?
Meditation
How to meditate in hindi
meditation in hindi
how to meditate for beginners
#peeyushprabhat #guidedmeditationinhindi

[@namanroyals2256]

main aapke is meditation se bahut accha feel kr rhi hun or mujhy sach main wo sab mila jo mujhy chahiy tha .main bahut happy hun.or mujhy meditation karna bahut accha lagta hai .thanku so much .main bahut khush hun meri body main pain rehti thee par ab bina kise medicine ke main bilkul theek ho gyi hun. thanksssss you change my life..

[@guruprasad5351]

बहुत अच्छा महसूस हुआ। बहुत बहुत धन्यवाद।

[@amitashah7308]

Very good feel

[@amitashah7308]

I want to tell u somthing about this best efforts

[@amitashah7308]

Keya apko me call karskti hu if yes so pl send me ur contact nu

[@balbasson1342]

Hello ji i have been practicing yoga (Buddha) technique and find it useful. Thanks a lot for your help 👏

[@sweetykumari2994]

आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🏻🙏🏻☀☀🌳🌳☘️🌿🌿

[@rekhajadhav3644]

kase lagya dhyan ,muze se to nahi lagta

[@ShivaniSharma-bd3fo]

Best sir

[@darshnajolapra6514]

Bahot relax feel kiya

[@akgroupjaunpuriya1206]

​@@rekhajadhav3644ok Ok na hai to baat karaye ki umar se video send karo to baat Kar raha hai Kya hua Tha ki umar ko Bhi Hai Kya kar Rahi thi na ki history Ki umar labi Hai na ki Umar se baat Hai Kya Hua Tha na hai Q nahi bas ek bar baat Kar sakte ho na hai Q NAHI hai a to Baat kar Rahi hai to call Karna hai A ki A 😊Ki baat a raha hu plase Jay Ho Gaya to education gk video call kar sakte hain to baat kar lo to education video is Here for Your reference And Q NAHI hota h na Hai na Ki Baat Kar raha tha ki Umar Se Video is not a raha hu me q nahi Karta Yaar me kaun subject to baat kar lo na ki Umar Se Video is not A ki History Ki baat nahi Hota h To Education w hai kya aap sabake ho na ki history Ki baat nahi Hota h To Aap Ko ho to education video Call karna chahiye

[@akgroupjaunpuriya1206]

​@@ShivaniSharma-bd3foto baat kar W to education gk and I Will send KARO NA HAI KYA HAI YE BHI NAHI HOTA H NA ME kaun hai wo bhi nahi bas vaise bhi hai to baat karaye Ja Raha tha na hai to call kar lo Na song Ki umar ko

[@महादेव3285-w2j]

Pahli bar Mene Maditation kiya mujhe acha lga.thank you sir 🙏❤❤

[@Ganesh-p8n4s]

Sir mene meditation kiya mujhe ancha lga thank you sir

[@anushkasingh4344]

It was my first time. I am student who is studying in class 12th. I was not able to concentrate on my studies and feeling tired all the day and I was highly involved in social media and I felt distracted. Today I saw your video and tried it and I was able to connect myself to my body and finally found internal peace. Thankyou doctor for your guidance 🙏🏻. Sir please help me how can I concentrate on my studies . Thankyou so much. Radhe Radhe 🙏🏻🙏🏻

[@neelamsingh646]

ध्यान को इतनी अच्छी तरह से समझने के लिए बहुत बहुत धन्यवाद

[@DineshKumar-op7ye]

सर ध्यान के बारे में आपको जो ज्ञान बताया है उसेे मुझे बहुत मेरे मन को शांति मिली है और मैं भगवान से यही प्रार्थना करता हूं सर ऐसे ही आप यह मेडिटेशन के बारे में ज्ञान की बातें हम सभी को बताएं ताकि समाज व देश के लोगों को निरोग होने के उपाय मिले और वह शांत रहेंआपका बहुत-बहुत धन्यवाद

[@AmitNagNarayanpur]

मैंने आज पहली बार meditetion किया और मैं अपने आप को relex महसूस कर रहा हूं।। धन्यवाद सर🙏

[@dushyantsharma4401]

Thank you sir

[@chandasingh4388]

Thank you sir 🙏

[@sureshthakre6528]

🙏🏼🙏🏼

[@roushanmotivation09]

Kal she ham bhi karge

[@roushanmotivation09]

Thank sir 🙏❤️🙏🙏🥰

[@harishsuryavanshi]

आज पहली बार दिमाग को इतनी शांति मिली है ध्यान लगाने के बाद मन के शांति मिलता है ध्यान ही सब कुछ है 🙏🙏🌳🌳☘️🌿🌱🍁🍂💐🌹🥀🌺🌷🌸💮🏵️🌻🌼🍁🍁🍄🌾🌱🌿🍃☘️🍀🪴🌵🌴🌳🌲🌄☀️⛅

[@Innerhealingwithgod]

अपने बहुत ही सरहनीय कार्य किया है ऐसे ही लोगो का भला करते रहे भगवन का आशीर्वाद सबके लिये 🙂👌🧚‍♀️👍🙏🤲

[@anilsardesai269]

Very nice one adv Sardesai

[@sandhyaranikadam9808]

Very nice

[@anilsolanki3764]

Very very good

[@jasvirkumar8444]

Muje jda sochne ki bot addt hai

[@dipaklovely2258]

Thank u sar ji

[@rohityadavrky6356]

आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🙏🌄🌄

[@manojwadgaonkar3898]

सर बहोत शांती मिली

[@RituShree-pj5ud]

आज पहली बार हमने आपके निर्देशन में ध्यान किया बहुत अद्भुत अनुभव हुआ परम शांति का आभास हुआ आपका बहुत बहुत धन्यवाद

[@pawananju9429]

बहुत अच्छा लगा सर बहुत हल्का सा हो गया अब से मैं रोज मैडिटेशन किया करूंगा.❤

[@anukulprajapati9592]

Kya problem thi apko bhai

[@Sana-nz4gg]

Subh subh so kr uthi..... video lga kr mediation krne lgi ... really feeling peaceful thnx sir 😍

[@FahadKahut]

I did not believe in meditation until I did it and I did because of you. There is a positive change

[@roshan7435]

I feel so relaxed

[@lallipawar116]

V nice

[@user-sc7zn5vl5i]

सर आपका वीडियो देखा तो मेडिटेशन करने का मेरा भी मन हुआ कल से मैं भी करूंगी धन्यवाद

[@gharkazaikawithkhushbu7759]

की

[@AlkaShah-l2w]

Aaj meditesion kar k bahut achha lga ....aapke batane ka tarika....bahut achha tha.....bahut achha feel Kiya...mujhe bahut happy happy wali felling aai ..thank you sir🎉

[@sheshmanipandey8889]

Sir I'm following ur meditation tips from last 4 mths bcoz I'm suffering from panic anxiety bcoz I was alcoholic but right now I overcome the anxiety without any medicine. Sir ur really great. I had quit the alcohol

[@revti9010]

Aapko kitne dino me aaram Mila???

[@safemail2195]

डॉ साहब आप एक सराहनीय कार्य कर रहे है । धन्यवाद एवं शुभकामनाएं।

[@ramsunderdas9853]

बहुत अच्छा आज मुझे ध्यान के बारे में ज्ञान और बहुत ही आनंद मिला।

[@lalitgupta7622]

Sir phle bhi meditation kya hua but sahi tarika pta nhi tha ajj bahut hi sukh happy wali ffeling aa rha h tqq sir❤❤

[@user-im7ie9tf6j]

सर आपका ध्यान केंद्रित करने का तरीका बहुत ही सरल और अच्छा हैं मैं आप से जुड़ना चाहता हूँ

[@thebestgame7564]

As a student it really helps To come out from anxiety and depression

[@anjnabharatwanshi4352]

अद्भुत....आपका यह प्रयास बहुत ही सराहनीय है! मन को अत्यंत शांति मिलती है! बहुत बहुत धन्यवाद आपका सर 🙏🙏🙏🙏

[@seerat8987]

Kitne minute k lye Krna h

[@bundelkhandvlogs9558]

5 mint

[@farehafatima3776]

Bhot acchi jankari di shukriya mohtrm

[@rashmipanchal965]

Thanks 👍 sir

[@sanjayrajak7226]

Aapko tahe Dil se dhanyvad🙏😊 aapane mere sare tension hi khatm kar Diya bus aapka Aashirwad hamen chahie sir ji ♥️🥰

[@nandanbhandari2854]

बहुत बहुत धन्यवाद डॉ साहब।आपका ये जनकल्याण का कार्य अत्यन्त सराहनीय है।🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺

[@asharani2298]

Very good sir

[@RahulGupta-xb5yt]

Awesome...I can not explain my feelings in words. my eyes is full of tears. A Million Thanks to You sir

[@bestsistersvlog3860]

Bahut relax feel hota hai

[@Aaruu06]

Mujhe to bich me hi nind aane lagi😴😴😴😴1st day hai na esliye

[@pihu9695]

Sach me sir ne Jab kaha jaha ja raha h man jane do bas man maa papa ke paas chala gaya aasu a gaye

[@vivekkumar-bv8mt]

Aap inki video dekhte hue or voice sunte hue meditation krte ho

[@navdeepsidhu8711]

Really brother

[@saurabhkale782]

Today I know about what i was lacking in my ca studies that is focus. The 5min meditation really can help you to bring your success.Its the formula that can lead you to happiness. Thank you sir to teach everyone how to meditate. Your words really help me today to meditate. You are doing a great work. 🙌

[@anjalisoni5697]

Sach me bahut hi achha laga aj pahli bar kia aur man itna shant hua mai to download bhi kar li hu dailly karugi

[@varsha2675]

Really helpful...Mai kuchh Dino se bahut stress feel Kar rhi hu....par Maine apka ye meditation Kiya aur mujhe kuchh relax feel hua... thank you 😊

[@Nitinsingh0809]

Sir maine 3month pehle aapki video ko dekha tha aur bahut relax mila mujhe mai us din se aaj tk aapko dhundta rha aaj jakr aap mil gye aaj ek aur baar aapki bajah se mujhe relax feel horha h thankyou ❤

[@rameshshah6822]

I am 80 years old.I am doing meditation since long time.but I have felt very nice practicing according to your advice.

[@sumandhankhar4100]

Aapki vidio se hame sukun santi milti h

[@VijayPatil-x7o]

सरर्जी मुझे बहुत अच्छा अनुभव आया . इसके बाद दुसरी स्टेप तिसरी स्टेप ऐसे हमको व्हिडिओ बनाके भेजीय❤

[@Onelife2909]

It's really works amazing. I have started meditation for last three days.The thousands of unwanted thoughts are deleted from mind, and Good and creative thoughts are filtered and results nicely. And now I feel happy and relaxed😌😎 I pray for God, I will meditation addicted. Thank you very much sir. 😊🙏

[@Billionaire_Mindset185]

Brother naak se saas lina he or naak se saas xodna he ya naak se saas le na he ya mukh se saas xodna he please tell me

[@smily2848]

When u do meditation

[@chjayanth3684]

Sir how many days doing this meditation and removed unwanted thoughts plz

[@DeepakRawat-ip5ok]

​​@@Billionaire_Mindset185k naak se Lena he aur dusri naak se chhodna he..fir dusri naak se change karte rehna hai

[@surendralokhatry5337]

@@Billionaire_Mindset185 naak se hi saas Lena h aur naak se hi saas chhodna h... okay

[@novinigunjanlanjewar4761]

आदरणीय महोदय जी अद्भुत अविश्वसनीय कला से हमें जाग्रत करवाने के लिए बहुत बहुत धन्यवाद आपका। आपने मुझे कुछ नई शिक्षा दी हैं । जिस के लिए मैं आपकी आभारी रहूंगी । हृदय की गहराइयों से आप का बहुत बहुत आभार।

[@samriddhishukla6558]

सर गुड मॉर्निंग प्रैक्टिकल करने के बाद बहुत अच्छा लगा सर i can do it thanks🙏🙏

[@Pawargaurav9158]

Jindagi me itni Shanti itni khushi kahi pr bhi nhi milti. So Thank you so much sir ❤

[@Sawaijodhpur]

Meditation करने की सही शुरुआत बताने के लिए दिल से धन्यवाद 🙏

[@gotsachauhan8506]

मेडिटेशन कैसे करे ये बताने के लिए तहे दिल से धन्यवाद 🙏

[@ayodhyaprasad7394]

बहुत ही अच्छी विधि डॉक्टर साहब आपको बहुत-बहुत धन्यवाद अनंत हार्दिक शुभकामनाएं

[@gopinathsandujangle5167]

Dear sir mera man kanfuje hai

[@gopinathsandujangle5167]

Sir miee khup dipreshen made ahae mala khich samjat

[@jyotidasworld3189]

Thanks

[@jyotidasworld3189]

Right

[@ashadubey957]

Very nice sir ji bahute accha laga

[@ushachaurasia.jayambeman6241]

बहुत ही अन्तर्मन को आनंदित करने वाला विडियो है धन्यवाद 🙏

[@Singh_26]

Today's my first day of experience n I'm feeling good n peaceful ❤️

[@sanjaytomar5131]

Op

[@CLASSESBYSUNITAMAM]

मेरी बेटी ने और मैने एक साथ किया सच में बहुत अच्छा लगा करने के बाद धन्यवाद सर।

[@neongirl2490]

इस वीडियो में जो ध्यान बताया जा रहा है वह काल्पनिक है सच्चा ध्यान करके देखना है तो गुरुदेव के सानिध्य में स्वयं महसूस करके देखें

[@rekhabansal1151]

Good, thanks

[@ajayraut8276]

W.9974550755

[@AkhileshKumar-jx8yl]

बहुत ही अच्छा कार्य कर रहे हैं....हर इंसान को ध्यान की महत्ता को समझना चाहिए। बहुत कम लोग दुसरे के लिए जीते हैं.. आपका आभार..🙏

[@shardabathla9128]

Feeling good

[@ArvindKumar-mb9on]

ध्यान सिखाने यह प्र क्रिया बहुत अच्छी है

[@alweerakhan7994]

I was in a lot of trouble 🥺. And ever since I started meditation 🧘‍♀️. I have started feeling very happy. Thnk yu so much doctor ❤

[@sudhatrivedi1094]

Since last so many days I was thinking about Dhyan but unable to do it today I got some faith in me thank you so much

[@bandanakushwaha9001]

मै आपको तहे दिल से शुक्रिया अदा करते h ❤ बहुत ही अच्छा महसूस huwa h aaj ❤ thankyou 🥰 so much ❤️

[@ramkanyachoudhary932]

Aaj first time aapki video dekhi. Or video sunte sunte hi dhyan kse lagaye iski koshish ki. I feel light. Mind me bahot jyada confusions chal rhe the. Vo viram ho gye. I feel relaxed. THANK YOU YE VIDEO SHARE KRNE K LIYE

[@narayanjoshi1419]

Good, I try this and keep doing it I am 74. Thank you dear . I do appreciate your goal to keep people in meditation.

[@ArunKumar-bd3nc]

Mujhe bahut accha laga lekin sir ye batao ki kya apka video dekh ke hi dhyan karna yoga shuru me

[@ArunKumar-bd3nc]

Or sir agar aap reply nhi kr site h to apka number mujhe send kr do ki me apse acchi trh se meditation kr sku 9602119920

[@Krishna05-ls3xk]

Mai aaj pahli baar dhyan kra hu, apne mn ko sant rkhne k liye or mujhe ye meditation kr k achha LG rha h sr, ek din me to apne mn ko pura sant nhi kr Paya bt mujhe achha laga❤❤

[@aswinsingh3748]

Hn

[@AvinashSharma-oe5bw]

बेहतरीन सर जी ♥️ बहुत अच्छा लगा, अब से मै रोज सुबह ध्यान से अपने दिन की शुरुवात करूंगा🙏🙏

[@neongirl2490]

यह ध्यान नहीं है काल्पनिक अनुभूति आप कर रहे हो

[@user-ip7zd4mw7k]

Bahut Badia Laga

[@omchaudhari3576]

I am doing meditation from last 1 month. And now I can See Blue, Violet, Purple, White color while mediating... One Time I also see 1 one Eye.... I am very Happy 😊 Meditation is very Powerful....❤️

[@vipulshukla07]

It's good sign, it shows your concentration is increasing.

[@daxavyas8035]

Om Shanti

[@s2aspirant]

Kya suru suru me man m kalpna aati rahti hai plzzz tell

[@ashokekumarbarman9044]

@@s2aspirant yess ata h bht... Jb v man bahar jta h tb khich k lana prta h... Man ka vatk jna nirml bt h... Jb v jaye khich kr bapas jaldi se lake aye... Orrr kuch din bd apko adad ho jyega

[@NeetuSingh-zi6jp]

👍

[@rameshpardeshi8319]

I, for the first time felt like I was doing DHYAN. Your efforts to demystify Dhyan have succeeded in my opinion. God bless you.

[@prasantipatnaik3699]

Bahut achha laga

[@makhangupta8044]

Sir me suggar ka mareej hu muje need nahi ati please muje kase meditation karni chahiye 🙏🙏🙏

[@funwithutube1291]

Sir mai speachless hu dhanywaad sir🙏 हृदय से आभार व्यक्त करता हूं आपका🙏

[@jyotijain8663]

M Bhut light feel krti hu , guided meditation se mera depression kam hua h Thanku sir 🙏

[@aaravskater4]

I love meditation. It's magical with the sound of Om...... I can feel some positive energy around me and my eyes full of tears...

[@bhimarmykarykartagroup6865]

sir very very nice

[@maheshvyas5378]

Get relaxed 😌

[@snehaverma5893]

Sir I'm feeling weightless nd very relax....mujhe samjh nhi aa rha tha ki kese kru meditation but aapne easily seekha diya 😀

[@snakevedioofficiallysnake5117]

Hi

[@razzgamingyt8362]

@@snakevedioofficiallysnake5117 😂

[@snakevedioofficiallysnake5117]

@@razzgamingyt8362 😂😂😂 kya

[@razzgamingyt8362]

Bade harami ho beta😁👍

[@sujatashelke7986]

Thanku sir chan vatle

[@bpssujangarh01]

I m 19 year old nd my mind was diverting vry fast.... So i starting watching ur video from now....if its little helps me to consentrate than i m thankfull to urs sir

[@shailjain205]

pp

[@SudhakarB171]

I feel vary relax

[@SumanLata-im5vj]

Mujhe aapke meditation sy aaj bhut Shanti mili

[@pradipmshah7601]

सादर अभिवादन एवं प्रणाम, Dr.पीयूष जी। आपने ध्यान जैसी अमूल्य धरोहर को एक सामान्य आदमी को भी आकर्षित एवं प्रेरित कर सके, इतने सरल एवं अच्छे शब्दों में वर्णन किया, वह वास्तव में अदभुत है। 🙏🙏🙏☺️☺️

[@upendrayadav8824]

I am a student and I feel it's going to be very helpful and interesting ☺ in my life and every student should try meditation 🧘‍♂️ for best concentration 🙏🙏🙏🙏🙏

[@sonabaghel1166]

Bahot achha laga mai sochti jyada hu ab se mai karungi thanku

[@sumitrockss]

I tried it today and now I am actually felling good after doing it as per your step by step instructions. Thank you Sir

[@H.A_Khan]

Yyy

[@PoojaGautam-qb4cw]

Bhut achha feel ho rha hai aj maine phli bar dhyan kiya

[@renudhiman.....7767]

Thanks a lot sir.....❤ I am a teacher and I have lots of pressure but by watching this video I feel relaxed.... Thank you ........

[@Anita-yj8qj]

Thank you ❤️🙏sir mujhe vo mil Gya Jo mujhe chahiye tha . 🙏❤️Aaj Mai khud se mili hu..

[@Nigar_Ansari_UPSC_TOPPER_786_]

Mai 4-5 days se Meditation ❤kr rhi hu aur jb mne phle din Meditation 🧘‍♀️ 😊 kiya to us din ke jaisa mera usse phle koi bhi din syd utna happy or fresh feel nhi hua tha......😊❤

[@user-gz7xt3mw2i]

After doing this, now I can feel peace and positivity in me, thank you sir ❤

[@tuhinamitra4041]

My experience in meditation. Wow feeling. Learnt how to meditate. Thank you so much.😊

[@anjaliarthour3945]

Thank you sir

[@trivenisharma2357]

👏 sir , aap ki wish jarur puri hogi meri 4 sal ki beti he jab ye thoda or badi hojayegi me bhi ese meditation karungi. Thank u so much😊

[@abhishekkulkarni6777]

Nice video

[@RamAjor-r1m]

थैंक्यू सर आप ने हमारे जिंदगी सवार दिए

[@shashankshekhar9060]

During meditation....I saw a yellow light ....which was blinking🔅😊 A very very helpful video for me ❤️ Thank you so much sir ❤️😊

[@praveenkumarmeena5892]

Chamatkar ker diya apne toh

[@nigammoghia5985]

This is my first time...and i feel so relaxed

[@Gavhane9]

Really 😊

[@nobirexproduction6741]

Hii

[@kohlijak4136]

Hi. I miss

[@jahnavidwivedi1260]

Sir I am 17 years old student....due to my study pressure the calmness and peace of my mind is almost gone..so I decided to do meditation..and this lead to came across your channel....sir I am very thankful that from your vedio ,just for 10 min I felt very relaxed and calm...and I promise that I will continue meditating....

[@preetijain2777]

Very nice 👌👌👌 video ☺️ thank you so much sir ji 🙏

[@blackkinggaming4896]

Good

[@user-zb2ws7pw6b]

Bhai ab 19 ke hoge Kya study kr rhe ho

[@aanchalaanchalabhisingh8258]

Sar Maine Aaj pahli bar meditation Kiya hai bahut jyada hi achcha feel hua hai

[@anujchaudhary463]

बहुत अच्छा लगा सर जी आज मैने पहली बार ही किया धन्यवाद 🙏

[@adityachavan5912]

I have started meditation from 2 days but i feel very relaxed and happy 😊

[@somin-7502]

Same here 😊..

[@user-mn7pp1re2e]

How long can you stay focused while meditating? How long do I have to wait for you to meditate? In these two days.

[@drx.kishanpaswan7374]

Unbelieveable 😱 mera pura mood fresh ho gaya ...

[@sindhusherkhane2854]

Sir बहुत अच्छा लगा

[@sushmitasardar388]

Mujhe apke meditation se fresh feel hua thankyou sir

[@bagchihdc397]

Tried today.. Very easily performed with your guidance.. Intend to do it 3-4 times every day and gradually increase time from 5 minutes to 7,10,15 minutes. Hope with your blessings I will be able to achieve my above target in 10-15 days and then continue lifelong. Thank you very much 🙏🙏

[@padmashribugad6990]

मन खूप शांत झाले. खूप छान वाटते आहे

[@samukumarchauhan505]

Sir me kise suru kare

[@jayapatel2292]

Muje meditesan k bare me pata hi nahi tha

[@einsteinkiclass5869]

🙏 I practiced your each steps and I found myself out of all my problems. It is very powerful. Thank you for sharing knowledge about meditation.

[@gopalkrishnanramanathaniye422]

Good

[@sushmakeoversh5573]

V nice sir

[@All_info_7]

Thank you sir feeling great

[@ruchijauhari5077]

Nice thinks I agree you

[@maheshkumarbadhan7576]

Aaj mene pehli bar maditation Kia acha laga

[@shardaberiwal8808]

आज मुझे असली ध्यान की विधि के बारे में पता लगा है बहुत बहुत धन्यवाद आपका

[@RahulSharma-xy5nf]

Sir muzhe depression start hua h main lucky hu jo apka vidio muzhe mila . Sirf apka vidio dekhne se hi mera mind halka ho gya To meditation krunga to isse jyada accha feel krunga Thank u so much sir ❤

[@nitinsingh5442]

It's amazing sir...I feel very relaxed in a few minutes...thanks 🙏

[@tannushaw7765]

Thank you so much, sir. I am a student and a CSE aspirant and this video are too much helpful for me to get relief from my depressive journey .........

[@OwnerJscinfraproject]

Ji 💖

[@rudra124]

Thanks

[@msdhonimahi-qe9fe]

Meditation is such a wonderful thing through which u will able to find answer of any question

[@drkrishnakrishna3879]

आज मैने पहली बार मेडिटेशन आप के नियम से किया बहुत अच्छा लगा

[@Arpitatutorials1]

Main ab tk meditation tw krti thi pr acha nhi lgta tha kuch der baad uth jati...aaj pura kiya 1st time😀

[@anuragsagar1994]

सर जी, आपका सीखाने तरीका बहुत अच्छा है| धन्यवाद🙏💕

[@shriyajaiswal-ws3iq]

Sar mein bahut pareshan hun is samay mentally health meri theek nahin Hai kya meditation karne se meri mujhe help milegi

[@archanarathaur7801]

I am an aspirant.. i feel very relaxing .. thank u so much sir🙏😇

[@TechArcTA]

मेरा तो मन ही नहीं भरा इतना अच्छा लगा जैसे की करती ही रहूं और download भी कर लिया में ये करती रहूंगी मुझे बहुत शांति मिली

[@kanikachauhankannu2856]

It is my first meditation and I am feeling very well 🙏 thank you so much sir

[@Precious78895]

Feeling so relaxed wonderful experience 😌

[@aparnadeshpande168]

Very peace full feeling

[@aroojishaq9406]

Hi

[@maheshvyas5378]

🕉 🕉

[@shahidansari6969]

I m watching this video in night while laying down and I did whatever you said to do in this video, and I felt so relaxed and peace. I will start doing meditation soon. Thank you 🙏

[@kanchankhemlani1942]

Thanku

[@sudhasingh4095]

Very nice

[@inderyadav1880]

Bahut accha laga ..... Mind bahut shaant hua

[@sureshmali9281]

Good feeling 🙏

[@thegamingdynamo1511]

Dhiyan ko etane achchhe se samjhane ke liye TQ so much

[@nishabhargav9689]

I used to meditate in the past too, but I did not benefit, After watching this video, I felt very well and had a concentration.THANKS A LOT DR.

[@DrPeeyushPrabhat]

Thanx

[@shilpiyadav1738]

Sir first time mene apke sath meditation kiya bhut accha feel hua thank you. Now I will try to do it daily🙏

[@bairagrahul1634]

मुझे बहुत अच्छा लगा ध्यान करना इससे एक अलग ही तरह की filing होती है धन्यवाद है आपको जो आपने हमे यह बताया !!!👌👌

[@krishnajaiswal3968]

Bahut hi sunder ❤❤❤❤❤❤❤

[@satishgoyal4118]

आप बहुत अच्छा कार्य कर रहे हैं इससे बहुत लोगों को फायदा होगा

[@SanjayKumar-ic3hk]

बहुत बहुत अच्छा वीडियो

[@ravinderbhatia5166]

Very good aim filling well

[@srijanagurung5140]

I was so frustrated now I'm feeling relaxed listening this at 2:32 AM

[@sachinpotphode9508]

hii

[@relaxkalm]

@@sachinpotphode9508 Lauday 🙄😁

[@meenajumble9819]

@@relaxkalmbhot Acha laha ji